Missing Witches - April 03, 2023


MW Rx. 12 - Missing Witches Prescription with Risa + Amy

WF Asha Frost: This Is How We Decolonize Decks Meditation: Bear Kin

Episode Stats


Length

25 minutes

Words per minute

156.46

Word count

3,955

Sentence count

44

Harmful content

Toxicity

32

sentences flagged

Hate speech

11

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 The spirit is rising, she's rising, she's rising. The spirit is rising, it's rising, it's rising. The spirit is rising, they're rising, they're rising.
00:00:15.260 Hi, Kevin.
00:00:17.360 Hi, AMZ. Hi, listeners.
00:00:20.200 Hi, Risa.
00:00:21.540 Hi.
00:00:21.840 Let me just tell you all that this happens every time where Risa and I get on, you know, recording, and then we start talking, and then we go, oh, wait, wait, wait, wait, wait.
00:00:33.820 We need to add this in.
00:00:37.580 Every time.
00:00:38.540 We have to do some masterful editing or stop and restart.
00:00:42.120 Yeah, because we go from, like, talking about the details of our last, unpacking those things, and eventually it crosses a line where we're like, oh, this is the podcast.
00:00:51.840 i didn't even know this was the podcast today but now i know and we're in it and we didn't set it up
00:00:57.420 at all and we have to fucking restart anyway that just happened yeah but you're with us in this 0.61
00:01:04.000 conversation and here we are so let's get right into it i start this story again okay so i've been 0.84
00:01:13.100 like solo parenting for a couple of days this is and of course like um we all got sick and you know
00:01:21.060 you know it's like we're we're all we're in the mountains we're in the woods we're alone it's like
00:01:27.000 the last time someone called the fire truck it took a half an hour like so I've just been like
00:01:31.140 trying to like manage my own calm and really just listen to the kid and treat her like the teamy
00:01:42.980 that she is and also like repeatedly notice that when she was fucking wilding out or like 0.94
00:01:50.600 just deliberately pushing my buttons or causing shit every time I could be like hey you're not 0.95
00:01:57.800 really acting like yourself are you having some feelings about something and she would be like 0.93
00:02:03.400 yeah actually I'm like I'm really scared for dad or like you know like she it would just she's able
00:02:08.560 to be like oh you're right like yeah I'm just I'm really scared you're gonna get sick and I'm gonna
00:02:14.240 be out here alone like yeah well that's terrifying so that's fair like that's a fair let me let me
00:02:21.000 just put this into a little bit of context so our coven mates don't get scared for you mark
00:02:25.100 is a way for a non-health related yeah you know we're not scared for dad because he's in the
00:02:30.980 hospital or anything we're scared for dad because he's on he's on the road and he's not he's just
00:02:34.940 on the road and she's four and a half and she had this recent intense experience encounter with our
00:02:42.720 all of our mortality when her her grandmother got sick and died in like an intense six-month period
00:02:47.520 so she's like she's very newly aware that people could die and so it kind of comes out so anyway
00:02:54.540 these have been like the dark moments of my soul for the but also so so brilliant to see her just
00:03:00.320 like model for me what's going on with all of us you know like she's just like kicking things
00:03:09.700 causing shit like looking me dead and i'm doing the thing i just asked her not to do like really 0.85
00:03:15.660 just trying to get in trouble but is able to when i'm like oh that's not like you is that is there 0.99
00:03:21.420 a feeling under there to be like yeah there is i'm terrified it's like oh wow that is that's
00:03:28.220 great parenting though for you to translate that so so brilliantly it's like it's all of us that
00:03:34.520 oh that's literally I have to do it with myself all the time like why am I being so short or so
00:03:41.040 you know hypercritical of myself and everyone around me oh I'm terrified it's almost always
00:03:48.560 the answer she's terrified she's four it's moving through her body and then so she's sick she's okay
00:03:58.840 we just have colds we're fine we were gonna we had the plan and this was my other like mantra
00:04:05.500 this week my entire like prescription for myself this week and that I'm sharing with the coven
00:04:10.020 is purely mental it's mental gameplay that God is getting me through I have I don't think I
00:04:16.740 really have songs maybe something will come up but or books or anything it's just all like it's
00:04:21.500 all a head game this week but um the other one was stick with the plan it was like we have a plan
00:04:29.920 stick with the have to pull the rug out under everything I don't have to put everything up
00:04:35.240 into question all the time I'm very much like that I have a plan stick with the plan it's okay
00:04:41.180 we're gonna drive to my mom's that was the plan my first time I only got my license like two years
00:04:47.180 ago and I've driven you know an hour a day picking her up from daycare or whatever on these mountain
00:04:53.340 roads and highways and stuff and I'm like I've had enough practice I did a little hour and a half
00:04:58.200 drive to somebody else's cabin also up north so I'm like I can go into the city I can cross that
00:05:03.460 like Rubicon I can I can get all the way into the city that's the plan I'm sticking with the plan
00:05:08.780 the kid was amazing today she was like so helpful and so excited and excited by the plan and then I
00:05:16.680 got on the zoom with amy i'm here arrived alive i i texted amy um and got on with amy and she was
00:05:23.580 like were there near-death experiences and i started telling her about the red pickup truck
00:05:30.200 squish so for a really long time this red pickup truck was so close behind me on these it's it's a
00:05:37.920 highway a fast highway but it's huge curves around mountains so it's kind of you know you really got
00:05:44.500 to be driving you got to be like actively you know controlling your car so it doesn't careen
00:05:49.360 off a cliff or whatever and this red pickup truck is filling my whole rear view with their lights
00:05:56.220 you know they're just so aggressively close for so long and i was telling amy i had to like
00:06:02.520 choose to narrate that experience to myself as oh like this poor driver is so scared of passing
00:06:12.760 because there's cars going by in the faster lane and like they're obviously terrified otherwise
00:06:18.240 you know they wouldn't just sit there for so long and they don't mean to be intimidating they're
00:06:23.700 just like a big fast truck and they can't get their timing right and they're just
00:06:27.340 ah poor them like so it's a it's a head game and it's narrative like I don't know anything
00:06:33.140 about them they're probably more aggressive than what I'm giving them credit for but it doesn't
00:06:38.160 do me any good in that moment to narrate that person as my enemy in fact it doesn't do me any
00:06:44.780 good in any moment that I've seen like I I can almost always in every experience I've been in
00:06:52.320 dissolve the violence and aggressiveness that I feel from another person by assuming
00:07:00.320 that they are a good person who is perhaps terrified like a four-year-old that there's
00:07:06.820 At some level, they are. And I know that doesn't apply equally across the board. There's some
00:07:11.580 layers of privilege in that, for sure. I've seen like Black co-workers be treated like they're
00:07:18.420 being very aggressive when they were just asking a question. So I think that whole dynamic is really 1.00
00:07:23.300 different when you're being met with aggression that's totally layers of systemic racism coming
00:07:29.240 at you. Like that's a different experience. But for me in this moment of driving, it was really
00:07:34.480 helpful to just make a story about how this ridiculous driver was terrified and then I was
00:07:44.040 scared about people coming on the on-ramp because I haven't really had to deal with that that much 0.72
00:07:48.460 and like just that timing and another red pickup truck came flying like decided they had to get
00:07:55.140 faster than me and the red pickup truck is behind me so I was in a little tight
00:08:00.980 scary red pickup truck sandwich for like 45 seconds but that was finally what made
00:08:08.480 back pickup truck gather the courage to make the switch and get out of the slow lane
00:08:15.440 scared scared fast
00:08:19.160 but I mean that I I spent a lot of time um in my life working in the service industry and that's
00:08:28.680 definitely like a mind trick that I had to play on myself was like this person is treating me
00:08:35.260 shabbily because this service situation is the only time they feel like they have any power in
00:08:41.420 their lives you know and it's not that I didn't go home like shaking you know because somebody was
00:08:47.960 just like so rotten and horrible but yeah it's it's it's healthier for me to say like that person
00:08:55.260 feels powerless and this is the only situation where they can you know cling to any kind of
00:09:00.720 power so they're going to make sure they exercise as much power as they can onto me exactly and for
00:09:07.660 me it's like i'm always looking for the path like a stream you know like i'm looking for the path
00:09:13.340 of least resistance like sometimes i want to cut through shit but i'm really i'm like i don't want
00:09:17.860 to spend my energy unnecessarily. I have cool shit I want to do. I don't want to be spending 0.96
00:09:25.880 my emotional energy on road rage. Like they can all just weave around me. It's fine. I wish them
00:09:34.560 the best. I have other cool shit I got to do. Like off you go, you know, I'm going to get my 0.82
00:09:40.660 kid home and I just it was a real reminder for me also like I felt more confident and more centered
00:09:49.580 and more anchored and this is going to sound weird at first but solo parenting than I often do in
00:09:57.360 team but that's only because I had to you know like I can't let I can't lean on him and like
00:10:10.980 let my fears take up more space when it's just me and her so it kind of teaches me that like I do
00:10:18.740 have I have reserves of control reserves of energy like I have coping you know yeah and you you
00:10:27.360 have ability to make decisions on your own that don't require a consultation you know you can
00:10:33.460 trust your own instincts for sure it's a good exercise i think yeah yeah we certainly get way
00:10:42.040 more shit done when we're together and it's way more fun so you know and i miss him but it is good
00:10:47.880 to be like oh i can just click back into that mode where like mommy's got this don't worry kid 0.98
00:10:55.820 100 i got you i got you down you don't have to worry
00:11:00.500 that's the prescription you said you didn't bring a song but uh agree to disagree uh
00:11:09.540 the song you brought today is man in motion right
00:11:13.100 which is one of the cheesiest songs in the world but i defy you listener go and try this this is
00:11:23.100 the challenge this is not a prescription this is a challenge listen to this song
00:11:28.100 um also known as saying almost fire and i defy you not to feel like inspired
00:11:35.000 like it's so cheesy and at first you're like oh really and then you're like wait a minute
00:11:41.520 i can do anything yeah totally i i mean yeah amy sent it to me when i was trying to pass my
00:11:51.780 driver's test again and I've told this story in longer forms on the podcast and and in the next
00:11:58.060 book and stuff but she was like just the last thing we'd been talking about it it was the next
00:12:02.960 day and she was like song as spell man in motion dance it out it went on the playlist today
00:12:10.260 the playlist was also heavy magic today was good yeah you made a confident driving playlist
00:12:18.540 yeah car power playlist nice yeah it was it was quickly assembled but it definitely had me like
00:12:26.760 distracted enough to be singing loudly and not freaking out yeah I'm even I'm a nervous passenger
00:12:35.520 I just feel like I wasn't meant to go fast right you know I just feel like you know
00:12:42.580 between the tortoise and the hare I'm the tortoise I always get there but you know
00:12:47.880 um so I'm I'm anxious like in moving vehicles like when we know but if there if I can find a
00:12:58.100 song on the radio that I like it's like a respite it's like a bomb like I get three and a half
00:13:03.000 minutes where I'm not thinking about my anxiety about going full throttle in windy mountain roads
00:13:12.800 i'm just thinking about you know whatever song is there and again like this is sort of what we do
00:13:19.360 all the time is like finding finding music that is a balm and certainly if you need like a i can
00:13:26.360 do this then then man in motion click that link totally how are you this week what's getting you
00:13:35.620 through i am like fully i don't remember if it was last week or the week before where i was like
00:13:42.680 i've got one dancing shoe and one like boot of capitalism on my neck and i kind of
00:13:50.440 i'm still carrying that but now i've managed to like
00:13:54.520 bring a poet and an artist into it to bring it all together so my era right now is um william
00:14:06.040 blake songs of innocence and experience so for those of you who haven't heard of it like
00:14:11.780 William Blake was this visionary poet and he also made like um etchings illustrative etchings to go
00:14:20.640 with his work and he had this strange and new process that he used to make his etchings
00:14:26.160 and this process came to him in a dream so you can just take that part set it aside and stick
00:14:32.400 a pin in that part like listen to your dreams you have no idea what what they might have for you
00:14:37.980 but songs of innocence and experience is like two sets of poems and the innocence poems are like
00:14:43.940 tra la la it's spring tweedle dee dee birds and then the songs of experience are like oh the sorrow
00:14:52.540 so it's this set of two poems and and that's where i am i brought two songs today to sort of
00:15:00.360 illustrate songs of innocence and songs of experience because that's where i'm at like i i
00:15:06.220 have created a really beautiful wonderful and privileged bubble of living in the quiet of the
00:15:15.260 woods where things make sense and the birds are chirping and things make sense and coven meetings
00:15:26.400 are like inspiring and beautiful and then songs of experience are when I sort of look over the fence
00:15:34.480 and I look into the world and I'm just like I I don't have the words I guess is the word I'm
00:15:45.420 looking for but I also don't even have like a frame of reference for this feeling of just like
00:15:52.660 every day every day and I I have taken a big step back from the news maybe that's irresponsible but
00:16:00.340 i don't know listeners let me know like i'm struggling with being informed um because i
00:16:07.100 feel like i'm living this like songs of innocence and songs of experience and my ignorance in any
00:16:13.880 situation is absolutely a privilege and so it's not one that i want to indulge too heavily to
00:16:19.440 the point where i don't have an understanding of what's going on in the world um yeah that's
00:16:27.200 where i'm at i'm william blake songs of innocence and experience so the two songs that i
00:16:33.340 brought are vashti bunyan diamond day which is again like
00:16:40.460 and then something that i always return to in my songs of experience is uh kill scott here and the
00:16:51.280 revolution will not be televised like uh i cannot sit down and and watch this happen you know we
00:16:58.620 always say like not nothing what can you do something and obviously this project has been
00:17:03.980 so valuable for me for that that we do a yearly fundraiser plug plug plug yearly fundraiser you
00:17:11.820 know and i feel like in some tiny way i'm contributing to the re-enchantment and you
00:17:17.360 know fairness of the world um so yeah I'm just like trying to enjoy my Vashti Bunyan times when
00:17:25.300 they happen but also like recognize the importance of my Gil Scott Heron too that's where I'm at
00:17:31.960 I think that that's a great piece of advice and prescription is like to weave those times
00:17:37.820 together I was I was showing May like we did a picture of like happy feelings on one side
00:17:43.180 and like what that felt like and then really scared sad feelings on the other side and we
00:17:47.660 were thinking about how like you know we're just these papers like in the wind of time like flipping
00:17:54.080 back and forth going up and down sometimes you get more happy sometimes you get more sad but
00:17:59.360 that's all I don't know I think that's nice I think that's okay also I want you to know
00:18:10.220 that someone in the coven last time we talked about this the the boot of capitalism thought
00:18:15.880 that i said the the heavy boobs of capitalism i saw that your new band name yeah so that's good
00:18:24.440 when you feel the heavy boot of capitalism maybe we could just reimagine it's uh i have the heavy 0.99
00:18:30.040 boobs i have the heavy boobs of patriarchy already you already have the heavy boobs 0.89
00:18:36.980 of patriarchy I remember talking to a girlfriend of mine once and I was like you know I was so 0.99
00:18:42.820 self-conscious about them when I was younger and so I sort of would like you can't see me right now
00:18:48.300 but I'm sort of caving in my shoulders and caving in on myself and she was like patriarchy ruined 0.92
00:18:54.380 your posture and I was like fucking patriarchy I still I still like I can't I feel like I can't 0.98
00:19:03.900 walk around like this because it's like uh boobs out yes like a rabbit or something you know what 0.99
00:19:11.540 i mean like it's a bit anyway patriarchy ruined my posture that's another prescription is fucking 1.00
00:19:17.560 stand up straight fuck patriarchy don't be ashamed of your body don't let don't let other people make 0.99
00:19:24.480 you feel ashamed of your body la la la take up all your space yeah here's the last song and i've 1.00
00:19:34.440 been listening to this a lot and and you know if there's a pendulum songs of experience and songs
00:19:40.980 of innocence and man in motion is like songs of innocence then my songs of my song of experiences
00:19:46.100 that i've been listening to a lot is uh ken yates when the big one comes it's so put it under the
00:19:52.580 category of like sad man music which is a genre I enjoy for sure like I think men mourning themselves
00:20:00.420 and mourning capitalism is like a good genre for me I like to hear them talk about being sad about
00:20:07.100 how fucked up things are I don't know yeah yeah yeah sad man is like non-toxic masculinity yeah
00:20:13.700 yeah yeah sometimes they're probably toxic in their personal lives I'm sure a lot of the time 0.97
00:20:18.700 but um this ken yates song when the big one comes he just seems like he's really vulnerable
00:20:26.020 about mental health and his own and other people's that he loves and the repetition
00:20:34.300 is just i'll be holding your hand when the big one comes i'll be holding your hand when the big
00:20:39.320 one comes and listener i will be holding your hand when the big one comes we're going to be
00:20:46.040 together i also listened to this um circle of indigenous elders on a zoom link this week
00:20:56.040 talking about indigenous prophecy from all around the world about this time that we're in and it was
00:21:02.520 like uniformly joyful and optimistic it was really like i was surprised and it was deeply uplifting
00:21:10.560 and deeply beautiful but it was it was a circle of people with some really you know many thousand
00:21:17.860 years of oral tradition hundreds of thousands of years of oral tradition and and deep access
00:21:23.020 to different kinds of prophecy that we have lost access to being like it's going to be okay this 0.83
00:21:28.780 is a time when really fucking great things are coming also so i plant that seed
00:21:33.760 i believe it we do we do have a reference for this in nature of like the 0.84
00:21:41.000 the destruction of the seed um being the the point of germination right you know and the
00:21:48.620 whole thing cracks open and it all falls apart and then la la la yeah some evergreen trees are
00:21:56.940 categorized as fire resistant and some are i think the term is fire refuge like they take refuge
00:22:05.600 in the fire and there's their transformation happens because of fire they're so deeply
00:22:11.580 connected their birth patterns their life and survival patterns that they're their fire refuge
00:22:17.580 yeah that's that's the one that's the prescription
00:22:24.820 that's the prescription
00:22:26.220 by refuge
00:22:28.460 by refuge
00:22:30.000 coven we love you so much thanks for being
00:22:32.940 with us as we think through these things every
00:22:34.900 week and try to find
00:22:36.900 you know in our friendship
00:22:39.120 and in our talking out loud
00:22:40.920 to the universe about how we really feel and what we
00:22:42.940 really want our
00:22:44.800 rooted ways towards each other
00:22:47.080 and to continue
00:22:48.260 to work and resist
00:22:50.860 and re-enchant the world 1.00
00:22:52.320 And bless the fucking beast 1.00
00:23:22.320 I see it in your eyes. 1.00
00:23:25.580 Hi, sweet magical podcast listener.
00:23:29.060 It's Amy and...
00:23:30.900 Risa!
00:23:31.880 Here from the Missing Witches podcast.
00:23:34.140 We wanted to let you know that we are getting ready for our annual May fundraiser for Native Women's Shelters.
00:23:39.700 It's our third year.
00:23:41.580 It's the fourth year that we've donated our proceeds, but the third year that we're doing this fundraiser.
00:23:46.720 And it's become a community creation that we'd love to invite you to help us build this wave
00:23:53.340 Every year we donate our own proceeds for the month of May from our Patreon and missingwitches.com 0.64
00:23:58.840 And then we started to put together a raffle with prizes donated by the incredible fucking magical artists 0.91
00:24:06.380 Artisans, healers, poets, practitioners in our wide witch web and it just got bigger 0.70
00:24:11.640 So to participate in the raffle, just make a donation of $10 or more to the Native Women's Shelter of Montreal or to your own local nonprofit supporting Native women or Native people that's close to your own heart and home.
00:24:27.380 And then just send the receipt for your donation to missingwitches at gmail.com and you'll be entered in our great big prize draw.
00:24:35.280 I think we do one entry for every $10 of your donation.
00:24:38.940 So if you make a hundred dollar donation, that's 10 entries, something like that.
00:24:42.260 That's right.
00:24:43.180 Yeah.
00:24:43.660 And to learn more about this project, you can check out missingwitches.com slash reparations,
00:24:49.100 or again, email us at missingwitches at gmail.com.
00:24:52.160 And oh my gosh, and oh my goddix, and oh my all the goddesses.
00:24:56.500 If you are a listener interested in donating a prize, we are fucking thrilled to hear from 0.60
00:25:01.400 you. 0.51
00:25:01.580 so please email us same address
00:25:04.200 missingwitches at gmail.com
00:25:05.720 and we will be excited to
00:25:07.780 celebrate you and share your work
00:25:09.840 and join in this act of reparations
00:25:12.060 and community love together
00:25:13.500 thank you 0.99
00:25:15.280 bless it fucking be 0.98