00:09:20.320So I look back on it and I'm like, that was amazing. That was so lovely. It was great. But it was not the realization of my career goals. I'll just put it that way.
00:09:30.920Right, right. Because I was choosing something that worked well for my family at the time.
00:09:37.560As I said, my husband's an entrepreneur. So our finances for a couple of years, for a good number of years, as you know, Joe, were up and down, up and down.
00:09:46.300Yeah, which was stressful. It's so stressful.
00:11:17.400I mean, and it's also the boomer approach is much different than our Gen X approach or the millennials for sure, where it's like you work at the same place for 30 years, you get the gold watch, there's a retirement party, you get the pension, right?
00:11:47.400Well, I want to back up for a second because you also used to say when you had this job at the high school, which was a very good, stable, comfortable job, right?
00:11:57.740That you're like, oh, am I ambitious enough?
00:15:19.820I've been a career coach since 2010. And I utilized all of the strategies that I have over the years used with clients and lawyers and other professionals. And I kind of went through the whole process myself.
00:15:35.380the most disturbing thing that occurred to me was that I did not know what I wanted
00:15:42.940and it was so discouraging to me honestly and then I dug into it and I realized and I ended up
00:15:54.200having coffee and lunches with a lot of different women during this time when I was exploring what
00:16:01.940I wanted to do. And so many women said the exact same thing to me. They said, I know I want to do1.00
00:16:07.200something different or I know I want to start my own company or change jobs. I've got something
00:16:14.600that I want to fulfill. I know there's something more. I just don't know what it is. And that makes
00:16:20.580sense, right? Because for eons, women have been putting their wants, their desires, their1.00
00:16:28.480professional priorities to be sure but many times they're personal priorities on the back burner
00:16:33.500yep everybody else's priorities come first yeah they do and i am not here for a culture war between0.98
00:16:41.960state home moms and working moms i'm not sure for that at all because well that it's dumb that that
00:16:46.840even exists okay yeah but because i i worked i have three children i've worked consistently
00:16:53.860throughout the life, the lives of my children. What I did was take an alternate career path,
00:17:01.920something I never would have done in a million years because it worked better for my family.
00:17:06.720And that alternate career path, that chapter where I really think of that chapter as a chapter0.87
00:17:11.640where I prioritized my family's priorities, that to me is just, that is comparable to a woman
00:17:18.200taking a pause yeah staying at home yeah to be with her children whatever you need to do
00:17:24.020for that chapter in your life where you're prioritizing your family for me it was a
00:17:28.760beautiful chapter i loved it i loved coming home at 3 p.m i loved you know i was i was an attorney
00:17:33.780i mean back in the day i loved coming home at 3 p.m and not thinking about work at all
00:17:39.840shutting shutting the computer it's a gift yeah yeah yeah not responding to emails i had nothing
00:17:45.760thing to do it was me and at three o'clock it was it was the girls so I went through this whole
00:17:50.700process of discerning what I wanted and that looked like a lot of
00:17:58.940base so the first thing that occurred to me was that my life especially when I was working at the
00:18:07.440school was really frenetic and the frenetic pace of my life did not allow me to reflect
00:18:15.360on anything really personal I was moving so quickly throughout the day task task task and
00:18:23.220this happens to type a people right like we like to we like to have a list and accomplish things
00:18:28.320and check things off the list it occurred to me that I had no space in my day to just
00:18:34.980listen to myself and hear that inner voice that tells you honestly like what you want out of life
00:18:43.300right journaling okay i know you do journal i know people are rolling your eyes oh no no i mean
00:18:50.660i don't know we talked about this when we were in this sleep because you journal every morning and
00:18:55.360i love this for you and i love this for people that it works for i can't do it because my life
00:19:01.560is writing and so journaling just feels like work even even even for the people i know a lot of
00:19:06.720writers do it who are like it's not work you just sit down and i'm like no no no writing is work
00:19:11.200for me it's never supposed to be free association are you can or do you feel like you have to make
00:19:15.720it sound good it's not even it's just the physical act of doing it it's like there are a certain
00:19:20.960number of words that i can physically put on a page in a day and i can't sap from that well
00:19:28.500so that's it i just it's never i can't do it yeah not not right now not when i'm trying to finish
00:19:35.000um finish many many novels yeah i know yes you are working on many many novels all at once
00:19:41.080yes so and that's still a goal of mine is to get you to journal I know it is I know it is yeah
00:19:46.500because well because for me it's for me it was just so um it was such a life-changing thing
00:19:50.980because I was so and this is also therapy by the way therapy go to therapy go to therapy
00:19:58.020therapy is the best therapy is amazing totally and it's just an opportunity to be self-reflective
00:20:04.640about how you're feeling. So, I mean, it occurred to me, I was like, wow, I'm really tired. I need
00:20:11.320space. This frenetic pace of my day is just too much. And so I reflected on what was working and
00:20:21.220what was not working in my current situation. And then the career coach kicked in and it is
00:20:26.820looking back on your professional life which jobs did you like which jobs did you not like
00:20:34.700why did you like them why did you not like them and going through many exercises and activities
00:20:42.460really intended to help you discern what you want for example there's one where you're listing like
00:20:50.820all of the dreams you've ever had in your life it's called 100 dreams and you're literally
00:20:56.220listing like everything you've ever wanted to do in your life so is it like get the master's degree
00:21:01.020in that is it visit iceland is it go to um is it skydive it's like going through all of these
00:21:08.860things that you've always wanted from when you were a little kid through now literally done all
00:21:14.040all of those things already i need new dreams well those are mine i mean that's an example of
00:21:18.740a random person right right there are things although no well like pilot's license right
00:21:24.380And now I'm getting my pilot's license.
00:23:12.220So as I'm going through all this, I was like, look at all these things I've always wanted
00:23:15.820that i've never acted on yeah for a variety of reasons and this is where you look back at your
00:23:20.940this is where you look back on your life and you give yourself grace for that person you were
00:23:26.520and give her permission to do what she wants to do okay so like i looked at my life and i was like
00:23:35.300oh like you know not not feelings of of regret there was some feelings of regret some feelings
00:23:41.700of shame for this job that didn't go well or this particular path I took and that didn't work out.
00:23:48.000And instead of that, and again, this is where the wisdom of the 40-something come down. Yeah.
00:23:52.640You're looking back and you're like, that 20-something was clueless. She had no idea
00:23:55.980what she was doing. No, she had no idea. And she did the best she could. She did. And it all worked
00:24:00.500out because now here I am trying to figure out what I want to do next. So in the discerning of
00:24:07.500this, and in having coffee with every woman in Nashville and hearing the very similar stories
00:24:13.420that everyone else was having, I decided to dig into career coaching, again, which I had been
00:24:19.840doing forever and still doing on the side while I was working at the school, and launch a women's
00:24:26.160network really focused on women who are looking to pivot professionally and find intentionality
00:24:36.280and clarity in their next professional chapter so i launched juno women's collectives that was in
00:24:43.200march of last year when we were in sicily we were in sicily while you were doing it yeah yeah we were
00:24:49.600we were drinking drinking a lot of aperol spritzes we were indeed yes and the name juno actually was
00:24:55.920inspired by your um that is it the medusa tattoo the medusa tattoo yeah so i loved that idea of0.64
00:25:04.020just a strong woman and a strong female character. And when I was thinking about the name,
00:25:11.760Juno, who is in Greco-Roman mythology, the queen, the goddess of women, also the wife of Zeus.
00:25:20.400And that was the only thing I remembered about her. We talk about this all the time,
00:25:24.280the stories that are told about women and who tells those stories and why you would frame a1.00
00:25:29.060woman as a shrew and a bitch and jealous. My biggest problem with so many old myths and0.99
00:25:34.960stories is the woman is always jealous. She's always jealous of the beauty, too, which is
00:25:40.320something, frankly, that right now the Republican Party is constantly using against us. Every time
00:25:45.240I say anything about trad wives, they're like, you're just jealous because she's hot and you're1.00
00:25:48.600homely. And I'm like, first off, I'm a smoke show, motherfuckers. You really are. I really am. I1.00
00:25:54.780I really am. I feel like a smoke show. Yeah. You are a smoke show. Yeah. But I mean, the idea that of women being jealous of other women is just it's some it was a male creation. It really was. I'm not saying there's not, you know, sometimes envy. I get professional envy. I never get looks envy. But I do get professional envy sometimes.
00:26:14.200Like, oh, I don't know. I'm not on the LinkedIn.
00:26:15.780You've told me you get LinkedIn envy, but I don't see that.
00:26:18.440You know, I'm better now, but I'll tell you when I was when I was in my last chapter where, again, I was like, oh, gosh, I didn't even how did I even end up here?
00:26:26.880And I'm going on LinkedIn and LinkedIn shame.0.99
00:26:28.820I want to do an in-depth dive into this because I really think it's a thing for women.0.99
00:26:35.300You go on LinkedIn and you're like, shit, this is making me feel terrible.0.99
00:26:38.960Instagram doesn't make me feel bad.0.99
00:26:40.220i have curated i have curated my instagram feed so it is so delightful it is like recipes and
00:26:47.920inspirational jesus quotes and maybe reese weatherspoon like like a celebrity i like
00:26:54.380it makes me very happy my instagram feed is fucking excellent linkedin is where i get the
00:27:00.320shame and the the like stab to the self-esteem oh see i i get it on instagram because that's0.81
00:27:06.360where all the authors are so i'm like oh my gosh they got on this list that i didn't get on0.64
00:27:10.600i suck um which i'm working on because all of that is fake and everyone's lying to you anyway0.53
00:27:15.420yeah as is as is linkedin as is linkedin everyone's lying to you that's why i mean the title of the0.96
00:27:21.160novel the tried wife murder mystery everyone is lying to you is perfect because that is what's0.62
00:27:24.960happening online okay everyone's fucking lying to you that's right it's true it's true uh all0.71
00:27:28.720right we're gonna we're gonna we're gonna take one more break uh and when we get back i want to0.90
00:27:31.940hear more about Juno and this coaching and what you tell your clients. Cool.
00:27:44.960We are back. Now, one of the most interesting things about what you do now is I think that
00:27:51.880women need permission very often to change, to pivot, to, as you said, dream. What are some0.94
00:28:01.700things that you talk to your clients about, you know, through their process of reinvention?
00:28:08.540So, I think what you just said is really important. There is so much confusion and
00:28:19.600shame around the not knowing. And I work with a lot of women who, and I work with them for months,1.00
00:28:29.060Joe. So this is not like, oh, you know, you have a career coach for four weeks and then I know what
00:28:33.980to do with my life now. This is, you know, a deep dive into what is going to make you happy and
00:28:41.980fulfilled in this next chapter of your life. I focus my coaching curriculum and the curriculum
00:28:50.640for Juno on something called positive psychology. Positive psychology is an area of psychology that
00:28:57.020focuses on well-being and flourishing. So as opposed to traditional psychology, which focuses
00:29:03.960on the negative occurrences in the human brain schizophrenia anxiety depression all the things
00:29:12.440you'd find in the dsm right positive psychology is the study of human flourishing it's also called
00:29:19.480the science of happiness and i work with clients on first and foremost identifying
00:29:26.480how in their lives they have the five dimensions of human flourishing which are
00:29:34.600positive emotions so that's literally just what it sounds like okay so happy feelings vibes like
00:29:42.100how frequently are you feeling good engagement engagement is the next one and that is the
00:29:48.920feeling of flow you guys have heard of flow like when i hear about flow in like my yoga class yeah
00:29:55.360So flow in this context is when you are doing something that you really enjoy.