00:15:13.340My understanding is that she was made to feel that way a lot growing up.
00:15:17.940And that when she's around people, it's almost like her body,
00:15:21.260Her nervous system has learned to anticipate that how she's going to feel in the present with people is exactly like how she felt a lot growing up.
00:15:42.000Is this what it feels like to be embarrassed in front of people?
00:17:05.000you can see that notice where the energy is coming from and see what happens if they don't
00:17:12.600chatter uh i'm feeling angry that's right i can't go down i guess yeah yeah you're angry
00:17:21.580feel where that ain't by everybody to get to the kitchen yeah that's right that's right yeah
00:17:28.280Yeah, good. Let it crunch you. Really let that anger do what it wants. It never got to do what it wanted. I can see all of this. There's nothing embarrassing about this.
00:17:42.920my house was a place where people were continually coming and going
00:17:58.380my parents hosted a lot of people for various meals and bible studies and
00:18:08.520And as a child who was typically shy, it was really difficult for me, just this constant overwhelm.
00:18:19.760And it felt silly, maybe, to say I just wanted a snack, but it involved me going past a whole group of people.
00:18:30.860I would sit at the top of the stairs and listen to see who was there.
00:18:37.240And there was so much talk about who's going to hell and who's not and who's saved and who's doomed and this type of thing.
00:18:46.680And I didn't realize until really quite recently that I might not have been that super shy child if I felt more comfortable with what was being talked about.
00:19:07.240One way to make sense of what's happening for Brandy0.74
00:19:14.220is that there's actually a form of religious abuse happening
00:19:17.340where people who are considered religious authorities
00:19:20.600and religious leaders are using religious ideas