For The Wild - December 29, 2021


CHIARA FRANCESCA on Embodied Care ⧸266

Topics
SHA’MIRA COVINGTON on Healing the Fashion Industrial Complex ⧸265 TRICIA HERSEY on Rest as Resistance [ENCORE] ⧸267

Episode Stats


Length

55 minutes

Words per minute

125.52

Word count

7,027

Sentence count

155

Harmful content

Hate speech

4

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
00:00:00.000 For the Wild is brought to you in part by the Calliopeia Foundation.
00:00:05.000 We are grateful for their continued support and the support of grassroots contributions
00:00:09.780 from listeners like you.
00:00:11.800 Learn more at calliopeia.org.
00:00:14.640 To make a donation, visit forthewild.world slash donate or find us on Patreon.
00:00:21.100 If you'd like to support us in other ways, consider sharing our episodes through social
00:00:25.480 media or leaving us a review wherever you listen to the podcast.
00:00:30.000 Hello and welcome to For the Wild podcast. I'm Ayanna Young. Today I'm speaking with
00:00:38.700 Chiara Francesca. And with that, to never approach the choices that people are making
00:00:44.960 as good or bad, right? But to approach the choices that people are making as the very
00:00:51.680 best choice that they can make under the circumstances in which they're living.
00:00:57.120 Originally from Italy and currently residing in Chicago, Chiara is a queer artist, writer, organizer, acupuncturist, immigrant, and former teen ma living with multiple disabilities.
00:01:10.500 Their clinical focus is on mental health, trauma, CPTSD, and queer trans health.
00:01:17.760 She is committed to building collaborative spaces for community care and centering collective health in and out of movements for justice.
00:01:26.260 Oh, Chiara, I am so happy and really filled with joy to be speaking with you.
00:01:35.200 I just want to say that I feel really connected to your work, and it always brings me a smile and groundedness and a feeling of not being so alone.
00:01:49.820 So thank you.
00:01:51.560 Oh, my goodness.
00:01:52.520 Thank you.
00:01:53.360 That is so humbling and just so kind.
00:01:56.260 Yeah. Well, as we open, I just want to recognize that we are all experiencing the world through
00:02:10.180 our bodies. And these bodies are marked by trauma and love and pain and health and all that goes
00:02:19.360 on around us. And taking the time to ground ourselves in our embodied reality
00:02:25.080 seems particularly important for your expertise, Kiata. So I'm wondering if you could give us
00:02:32.560 some insight into what it means to be aware of our bodies and the way that they feel in this world.
00:02:41.480 maybe it would be nice to begin by you know as you as you ask that question i think about
00:02:49.860 all the bodies that are hearing our voices in this moment wherever they are and just taking
00:02:58.980 a moment to take a collective breath together perhaps and to acknowledge right that
00:03:07.800 as our disembodied voices reach all of us we sit with our flesh and bone organs and
00:03:18.020 all of it all of it as we are so used to being in our brains right and in our thinking thinking body
00:03:28.320 yes and also you know as I think about embodiment I think about the path that it took to be a little
00:03:43.420 bit more in my body at least and how so much of that path involved not being in my body and
00:03:54.200 disassociation and the contentious relationship to disembodiment and disassociation and really
00:04:03.380 you know one of the keys to to be more in my body was to start seeing uh disassociation as a friend
00:04:10.920 instead of being at war with it and to see it as one of the set of tools that um
00:04:23.880 got me to stay alive and to really transform the relationship to the ways in which my body
00:04:32.580 responded to trauma and responded to external stimulus or responded to just being alive in
00:04:40.260 the world. And instead of, you know, forcing embodiment or, you know, almost having like
00:04:47.220 hacks for coming back into my body to instead appreciating and becoming just as good friends
00:05:00.060 to the moments in which I had to leave my body behind. So that's what comes up with that 0.99
00:05:06.600 question. And I think in my work as a healthcare provider, there is a lot of holding space for
00:05:15.360 folks to become friends with all of the strategies that kept us alive and also then to expand
00:05:30.060 and learn other tools and to always connect and bridge our bodies to the systems that they are
00:05:42.340 living in reacting to and learning to move through right in your work of acupuncture
00:05:53.680 you experience this embodied reality not only through your own body but also in connection
00:06:00.800 with others as both a participant and a practitioner how does acupuncture blur the
00:06:07.520 lines between self and other and show us the ways even our physical lives are not separate from
00:06:15.260 those of others in our community. Talking about acupuncture is, I think it brings me immediately
00:06:23.440 to how I learned acupuncture and to, um, being really aware of the specific context in which
00:06:36.920 I learned that medicine. And, um, because of that, um, having a very specific angle at which I
00:06:48.440 understand and answer that medicine and you know to be more specific right um I learned acupuncture
00:06:57.960 in a really specific context which is divorced from its source which is Chinese medicine right
00:07:05.220 and divorced from the reality in which the medicine arose I learned acupuncture as an
00:07:12.540 italian immigrant in the u.s right um learning in a school that is uh mostly white teachers that is
00:07:23.620 chaired by a white man uh and where most of the students are white uh even though the city itself
00:07:30.540 it's two-thirds by park um so the version of acupuncture that i learned is imbued in that
00:07:41.160 reality right i learned chinese medicine in a u.s environment that is white supremacist and also
00:07:50.100 where the medicine itself was fetishized and where the power relationship um of the how the
00:07:59.480 knowledge was passed to other people was unchecked and unquestioned um and i'm not talking about you
00:08:08.320 know, I graduated in 2018, right? So this is recent, recent history. And talking to other
00:08:14.860 people around the country, the kind of reality of what Chinese medicine schooling looks like in the
00:08:20.920 U.S. is close to what I described, right? Like what I experienced was not a fluke or an anomaly.
00:08:28.900 and so because of that i think it it does not feel i i it's hard for me to talk about anything
00:08:39.060 that is specific to acupuncture as a medicine because the way that i learned it was so distorted
00:08:47.000 and i just want to mention as part of that you know that there is work being done now to think
00:08:54.360 through what a more liberated, you know, pedagogical system might look like to learn
00:09:03.420 Chinese medicine and other medicines. And that questions who needs to be centered in teaching
00:09:10.460 the practice, right? And how the practice itself needs to shift to not replicate colonial dynamics
00:09:17.380 and white supremacist dynamics. And I just want to uplift the work of Influential Point and Dr.
00:09:23.120 Thames and Lee, who have been really vocal in picking apart and surfacing how the acupuncture
00:09:34.360 field has worked in the United States.
00:09:40.100 When I think of embodiment and acupuncture, I think more about how I came to acupuncture
00:09:46.960 and the, uh, lineage that I hope to practice acupuncture out of, which is the lineage of
00:09:56.240 healing justice, right. And of liberated medicine within a U S context. And, um, so my first
00:10:05.620 encounter with acupuncture, um, was actually at the allied media conference in Detroit,
00:10:10.540 which is the big kind of movement conference, um, that has happened in Detroit. I think
00:10:16.120 since 2007. And this was in 2010 or 2009. And the way I encountered acupuncture is that I showed up
00:10:25.080 to this place that was called the Healing Justice Practice Space. It was a free space for folks to
00:10:31.740 come that were there for the conference and sit and receive ear acupuncture. So, you know, as I
00:10:39.300 sat in a circle, this practitioner came to me and put needles in my ears. And, you know, I remember
00:10:48.840 being nervous and also looking around and being in a communal space with other people that I did
00:10:55.960 not know, but I trusted because we were all, you know, movement comrades and that the needles in
00:11:05.520 my year, um, you know, immediately had this effect on my nervous system, um, where I felt
00:11:12.160 relief from, you know, the anxiety that comes at being at a huge conference with, you know,
00:11:21.580 lots of sensory stimulus. Um, and also that the space itself mattered so much. It was a politicized
00:11:28.440 space it was a communal space and it was a space where i could show up um with less defenses up
00:11:36.300 um so i came to acupuncture through this framework of healing justice and you know
00:11:42.800 through being in relationship with politicized healers um like tanuja uh juggernaut adela nieves
00:11:49.980 martinez uh stacy ehrenberg and yoletta donawa and these are just some of the folks the framework
00:11:56.600 of healing justice itself um is grounded in the work of movement for movements for justice and
00:12:02.840 liberation and as i understand it it has crystallized in the work of kindred southern
00:12:08.300 healing justice collective um the people's movement center um and some of the architects
00:12:15.320 of this framework are k.r page charity hicks anjali taneja mia mingas shira asan susan rafo
00:12:23.440 Mariam and Kaba, and many others that have dreamed up the possibilities for healing justice.
00:12:32.360 And also acupuncture has been used as movement medicine in the U.S. by the Black Panthers and
00:12:39.060 the Young Lords famously, which set up a detox center at Lincoln Detox in the Bronx and were
00:12:46.820 doing ear acupuncture as a mutual aid community-centered practice to have help folks through
00:12:54.620 addiction um and PTSD um and one of the people that was involved in um the Lincoln Hospital
00:13:04.020 detox is Motulu Shakur who is currently incarcerated for a murder that he says he
00:13:10.160 didn't commit and there is a campaign to free him if people want to look it up and support that
00:13:16.380 So that's kind of the soup and the roots, both in the sense of trying to be aware of the distortion that I learned the medicine from and also that the roots from which I practice comes from movements of social justice.
00:13:41.560 and that informs how I show up for this work.
00:13:50.180 Thank you for sharing that origin story.
00:13:53.980 I went to the Allied Media Conference,
00:13:57.780 gosh, a couple,
00:14:00.780 maybe it was the last one before COVID
00:14:04.100 and it was really life-changing for me.
00:14:07.580 so i was happy to be reminded through your story
00:14:12.220 yeah now you've spoken about the emotional experience associated with acupuncture
00:14:20.980 how might acupuncture bring us to spiritual and emotional realizations and how does our
00:14:31.020 understanding of emotion and physicality change when we recognize that we hold or what we hold
00:14:39.800 in our bodies yeah um so much comes up with that um yes how do we understand how emotion um
00:14:54.660 plays out in our bodies um you know what comes up with that is is multi-layered right there is the
00:15:08.420 piece of kind of divorcing uh emotions from our bodies as if they are you know separate entities
00:15:17.620 there is the reality of how this association plays into that you know and how hard it is
00:15:24.620 to feel what our bodies are saying when we are in survival mode and there's there's a cognitive
00:15:32.960 reality to that right like when we are in survival mode what's happening in our body is that the
00:15:39.700 amygdala and the survival centers are online and then the cognitive function and the capacity to
00:15:48.100 even feel things like pain or the sensations in our bodies are diminished. Um, and with that,
00:15:56.120 I think there's a lot that is not a choice. Um, it's kind of a physiological reality of what
00:16:04.400 happens when we are in stress mode and how there is a separation right between the body and the
00:16:12.900 mind that happens. And also what comes up with that is the reality of what the system is asking
00:16:25.640 of us as people who have bodies in our day to day reality, right? So I think about myself and
00:16:41.900 my own health and most of my patients. And I think of the fact that most of us are dealing with
00:16:50.080 something that I now understand as systemic illnesses, right? And what I mean by that is
00:16:56.640 illnesses that are caused by overwork, by stress over money, you know, by multi-generational
00:17:04.320 trauma, by lack of access to quality food and pollution and chronic stress.
00:17:09.280 um so as we think about our bodies and our emotions you know our bodies are in the soup
00:17:19.400 of such larger contexts in which they have to do the best that they can and the best that they can
00:17:28.640 much much of the time is to tamper down right or like shut down the messages that are that are
00:17:37.200 coming up because if we listen to those messages we might not be able to like show up for work in
00:17:45.840 the way that our boss wants us to show up for work right or to walk around the city and withstand
00:17:54.160 you know seeing our fellow humans um suffering right so when i think of um what embodiment
00:18:05.280 needs and what what coming back to the body to connect with the messages that it's telling us
00:18:14.220 um i think about systemic change right and kind of what compasses we need to build
00:18:22.500 that orient us towards systems where we can grow our humanity you know as grace lee bog says and
00:18:31.380 where we can sit and listen to what our body is saying and not only we can listen we can
00:18:38.780 actually um we are able to follow those cues right we're able to follow those messages and
00:18:48.780 we don't have to kind of tell our body to shut up because we need to get through another day right
00:18:56.500 the practice of listening to the body when there's so much societal pressure
00:19:06.260 telling us to be disembodied and to push through and ignore ourselves it's such a
00:19:16.020 such a challenging practice at this time
00:19:26.500 May this body be a bridge for the healing of this land.
00:19:38.820 May the river flow through us, cleansing greed from our hands.
00:19:49.120 May this body, we are born from the water
00:19:54.660 For the healing of this land
00:20:00.020 May the rich us, teach us, oh great mother
00:20:05.120 To bring, to bring from us to this land
00:20:10.540 May this body, we are born from the water
00:20:15.720 I want to talk about another extension of your work around the body, which is disability justice.
00:20:36.120 And your work in the field is particularly interesting to me as you navigate the space,
00:20:43.600 not only as an academic, but also as a community member and a practitioner.
00:20:50.460 So how does the disability justice framework shape how you interact with individuals and communities?
00:20:57.680 Yes, disability justice is a complicated beast.
00:21:04.220 And part of that is, you know, I think a lot about why does disability justice feel so different than other movements for justice?
00:21:16.360 And I think one of the, you know, the best answers I can come up with for myself is that the experience of being a disabled person operates so differently across what it could mean to be disabled, right?
00:21:32.900 So in concrete terms, you know, my experience as someone who's half blind with a visible disability and, you know, other other disabilities is so different, right, than somebody who uses a chair or has been in an accident and lost a limb or any any of the spectrum of what disability can look like.
00:21:56.500 and that reality is twofold on one side it makes organizing quite difficult because there is such
00:22:06.920 a huge um spread of experience right not to even talk about right like what it means to be um 0.84
00:22:16.060 like a poor working class uh disabled person and what it means to be a disabled person who
00:22:24.860 access to health care um or money right like those those experiences are so so different
00:22:31.260 um so that can be really tricky when it comes to movement building and organizing and bringing
00:22:38.700 people together the opportunity that i've seen that is that um that learning how to organize
00:22:49.480 across difference it's something we have to do anyways right like in in in the movements
00:22:55.720 um in and out of movements right so that disability justice might have thought about
00:23:03.720 this question of how do we organize across difference maybe for longer or or in a different
00:23:10.120 way than other movements for justice right um and that's not to say that there's not tensions or
00:23:16.740 divisions, but also questions like, you know, what choices will benefit the most of us?
00:23:24.240 What are some things that we can build community around? Or what are the common challenges that we
00:23:30.220 can tackle are questions that have been part of disability justice for a long time. And then I
00:23:38.900 also think about you know just how much the field has changed since you know I was uh growing up
00:23:47.420 like in the 90s and you know disability was um disability was societally seen as kind of an
00:23:58.420 inequivocally negative thing right um that um being disabled meant a lot of things but you know
00:24:07.400 that it was seen as a reason to devalue someone
00:24:13.020 or to treat them as less than.
00:24:15.120 And I think a lot about how that has shifted
00:24:18.940 and how we think of identities
00:24:23.440 that we have no control over in movement work
00:24:27.060 and how both seeing disability as negative
00:24:32.320 and now I am in spaces on time
00:24:36.520 where I feel like my disability is actually romanticized, right, or fetishized, and how also
00:24:42.780 that doesn't feel like it's pushing towards a more fully human way for people to see me, right?
00:24:56.240 And I think of that for other parts of my experience and other parts of my identity,
00:25:01.200 you know, like being an immigrant or being working class or being queer, like I didn't choose
00:25:05.800 any of those things right and yet in my life um i have seen how they have shifted from something
00:25:12.360 that for which i was treated as less than to something that sometimes is fetishized and it
00:25:20.100 just leaves me wondering about the pitfalls of demonizing or romanticizing you know parts of
00:25:26.300 people's lives that they have no control over, right? There is a lot to just explore with
00:25:34.920 the topic of disability justice. And I'm grateful that you shed some light for us. And in this guide,
00:25:44.280 which is called, What Could a More Just Healthcare and Healing Practice Look Like?
00:25:50.060 one of the things you write is let's talk about what building a trauma-informed harm reductionist
00:25:57.120 accessible anti-racist anti-capitalist ethical health care and healing practice
00:26:02.540 could look like and yeah i would just love to learn more about this harm reduction framework
00:26:10.820 and how we ensure that we care for the caregivers as well yeah you know caring for the
00:26:20.040 caregivers is being on my mind a lot as, as I see more and more people that, um, I'm in community
00:26:28.720 with just, you know, approach or be past burnout. Right. And that guide, um, I think the seed for
00:26:40.300 that guide was, you know, coming home from a visit to the free clinic, uh, here in Chicago or
00:26:49.300 the medicaid clinic or like the clinic where you can use your medicaid card um and just being so
00:26:55.780 frustrated by what the standard of care is and also you know being on the other side as a
00:27:04.660 health care worker and having people come in for acupuncture and be grateful you know and say thank
00:27:14.240 you for things that felt so basic right that the very act of telling someone you have a choice over
00:27:25.580 what happens in this room right i'm not gonna do anything that is gonna be a surprise um i'm going
00:27:32.320 to speak out loud what's going to happen before it happens and then ask you if that's okay or not
00:27:40.460 and check in many, many times throughout the session
00:27:46.340 so that you can tell me if we keep going,
00:27:50.040 if we stop, if you have a question, right?
00:27:53.760 And with that, to never approach the choices
00:27:56.700 that people are making as good or bad, right?
00:28:00.520 But to approach the choices that people are making
00:28:02.980 as the very best choice that they can make
00:28:06.620 under the circumstances in which they're living.
00:28:08.980 and I understand that as one of the hearts of arm reduction right that somebody has full
00:28:18.620 sovereignty and agency over the choices that they make and because we are not in their body and
00:28:24.040 we're not in their life we actually cannot make a judgment um around those choices right and I
00:28:32.100 think about trauma when it comes to that too like i think of you know the way that trauma has been
00:28:39.980 one of the most significant forces in my life uh because you know it shaped my decision to
00:28:47.320 immigrate and it shaped my decision to become a parent and to learn english you know or to stay
00:28:53.120 in certain relationships um and it has determined what jobs even i could or could not do right and
00:29:01.660 for somebody outside of that experience, it might've been really hard, if not impossible to
00:29:08.020 understand why those choices were the very best choice I could make at that time. So that's how
00:29:13.720 I try to approach folks that come into the clinic, right? By holding that they are making the best
00:29:23.140 choices that they can, and then to hold space for transformation. And I mean, maybe this goes back
00:29:29.220 to what we were talking about with this association at the beginning of the conversation, right? Like
00:29:33.860 we cannot force our way to embodiment, um, that what we can do is just hold space for change and
00:29:42.420 to put as many things in place as we can for that change to be a way for trauma and towards, um,
00:29:53.100 what looks like wellness for us. Um, and with that, you know, I think that a lot of that
00:29:59.340 conversation in the U S especially is so individualistic, right? Like it's so much about
00:30:04.380 like self-care, right. Or like, how do we set up our life perfectly in our individual bubble so
00:30:14.060 that we can heal. And, you know, the more I think about how trauma is played in my life and the more
00:30:21.280 I see trauma playing in people's lives that I'm around, including my patients, the more
00:30:28.680 I see that so much of healing is a collective endeavor, right? And so much of healing
00:30:37.360 happens when we have systems in place that allow us to feel safe. And that means affordable housing,
00:30:48.160 right like that means access to food that means access to health care that means access to mental
00:30:54.920 health services it means walking around in a neighborhood and not having the cops arrest you
00:31:00.340 right and how not having to be stuck in survival mode is what allows healing to happen right and
00:31:09.860 not to knock the you know the individual strategies that we can all learn you know but
00:31:16.600 the systemic is where the deep change happens yeah i was really following the way you were
00:31:28.240 explaining how we heal and what we need to be able to get to places where we have the space to do
00:31:38.500 that. And I wonder too how healing can be a process rather than a singular act. And harm
00:31:47.280 certainly does not happen all at once and neither can healing. So how is healing different from
00:31:54.180 simply, you know, quote, finding a cure? Or how may a shift away from looking for easy one-step
00:32:01.440 solutions change the way we view harm and healing and honor more subtle forms of healing?
00:32:08.500 Oh, yes. Yes, yes, yes. So much to that. How is healing happens outside of finding a cure.
00:32:23.880 um one of my least favorite sayings is um uh the end justifies the means right
00:32:32.260 because it's the same as as creating just worlds right it's a process it's the becoming it's a
00:32:43.380 state of change that we are always trying to orient towards justice um and when i think about
00:32:51.400 that kind of the end justifies the means which is unfortunately you know used in organizing or
00:32:56.860 i've heard it like in in movement work and organizing um and i always think about you
00:33:01.780 know the the means is actually all we got um we don't have the end and we don't know at all what
00:33:08.420 that end is gonna look like uh what we have is you know the in between and the learning and the
00:33:15.640 building and they're messing up and then trying again and that's the work and that maybe what
00:33:23.440 matters more than to think about you know this idea of utopia or or what the end might be
00:33:31.300 is to think about what kind of compasses we want to build and follow you know and i think a lot of
00:33:39.400 the compasses that we follow, when we're in it, it's hard to stop and realize, you know,
00:33:46.660 the underground currents that end up stirring our direction. And, and I think that there's
00:33:56.140 something about being an immigrant that helps surface that because, you know, coming to the 1.00
00:34:02.400 U S to me, this culture is never being normal. It's never been just invisible because it's, 0.91
00:34:08.740 it's just the way it is. And so, you know, what I see as the compass in the US, in dominant culture,
00:34:16.720 it's so much about accumulation, and whether it's an accumulation of power, whether it's an
00:34:21.880 accumulation of money, right, and even an accumulation of happiness, right, and happiness
00:34:28.940 as an individual pursuit. So this idea that, you know, we could always be happier, we could always
00:34:35.180 be more fulfilled i mean i feel like there's like some quote you know from like goop um that is
00:34:42.620 exactly that you know it's like you might be healthy and okay but like could you be more
00:34:47.620 fulfilled could you you know and happiness becomes a commodity too that we can uh accumulate and
00:34:54.600 And so that's always oriented towards this not yet here, you know, future that is perfect, right?
00:35:06.820 So what happens if we take away the idea that there's a perfect future and instead we look at the reality of how do we orient ourselves in the now?
00:35:21.360 and what does it look like to build systems that are human-centered versus systems that are
00:35:29.520 destructive. And I think a lot about, you know, how do we diminish preventable suffering
00:35:37.060 right now? It's not about utopia. It's not about a time where suffering doesn't exist and we're
00:35:43.400 all healed right it's about um there's so much harm that is occurring right now that doesn't
00:35:52.500 have to occur you know and i mean i think about the military i think about the carceral industrial
00:35:58.540 system you know and privatization and and capitalism and you know we know that those
00:36:04.820 systems increase suffering and i think about what it would look like increasing the quality of life
00:36:12.340 for marginalized people, which also means for everyone, right, through health care for all
00:36:19.640 and affordable housing and reparations and redistributing wealth and, you know, free
00:36:26.080 childcare and forgiving student debt, right? And then what can happen when we start orienting
00:36:34.200 towards a system that prioritizes people's wellness instead of profits is that the next
00:36:44.240 step is actually beyond that curtain.
00:36:48.100 And we have no idea what it's going to be, but it's going to be, I trust that as we orient
00:36:56.300 towards justice, the future that we build are going to be better.
00:37:04.200 On the ground
00:37:06.860 Weaving on the ground
00:37:11.620 Plays that are bleeding underneath your ground
00:37:18.620 I've seen you many times
00:37:26.060 The message on the ground
00:37:30.820 I don't want to feel your wrath no more
00:37:37.960 Oh, you know what they say
00:37:45.160 Make up what you say
00:37:49.740 You made it all but you never had to stay
00:38:00.820 yeah i'm so with you i'm feeling really jazzed from the energy that you're exuding
00:38:13.600 while speaking about this and
00:38:15.940 yeah i guess i did have another question around the trauma and healing and i guess
00:38:26.460 what i'm thinking is we hold collective traumas in our bodies and i'd like to extend this idea
00:38:32.420 even further by thinking of the ways that the earth may hold trauma as well
00:38:36.980 and how do you see issues of environmental health as pertaining
00:38:42.980 to those of human health and can we even separate the two
00:38:48.600 right yes of course not right of course not we cannot separate the two i mean and this is
00:38:57.860 something you know that in acupuncture as a medicine as i understand it given you know
00:39:06.120 even the way that i learned it that there is much more of a systemic view of the body right so
00:39:14.820 So, you know, a simple example of that is that if somebody comes in with a headache,
00:39:20.880 most of the time the points for that headache are not going to be on the head, right?
00:39:26.140 They're going to be on the hand.
00:39:27.440 They might be on the feet.
00:39:28.780 So the kind of way to think about the body's health and then the body as connected to the
00:39:37.520 health of everything around it is that there are so many forces that are tugging at what we think
00:39:45.800 of as health um and that the the way forward oftentimes is to to zoom out and to look at how
00:39:55.540 these things um tug at each other and in the positive and in the negative right so and i mean
00:40:04.800 this is also part of kind of my, my cultural tradition is growing up in a place where,
00:40:10.420 you know, the way that you eat and the way that you dress and the way that you orient yourself
00:40:16.000 is really different depending on the season, right? So that in the summer, when it's, you know,
00:40:23.360 a million degrees out, you do your life from seven to 11 in the morning, then you go inside
00:40:28.760 from 11 to 5 30 or 6 and then at 6 you come back out until midnight right so instead of pushing
00:40:37.900 through to maintain a rhythm that is divorced from your environment you incorporate how your
00:40:49.720 environment um affects you fully acknowledging that your body is uh deeply affected by uh by
00:41:01.060 how hot it is outside or how humid it is or uh the cold winds right um and that you develop or
00:41:10.860 you're taught to develop this respect for for how you are part of that environment instead of pushing
00:41:18.900 through and, and building artificial ways to have the same schedule, regardless of it being August
00:41:29.720 or January, right? And again, this is not necessarily a pitfall of American culture.
00:41:35.180 I think this is more telling of how much capitalism has demanded that we leave our bodies behind
00:41:43.440 and pretend that, you know, the environment doesn't exist, right? And keep producing.
00:41:53.640 Yeah. Oh, gosh. Yeah, I just want to mention that so much of the labor of care goes unnoticed
00:42:04.760 within capitalist systems. Disability justice advocate and organizer Mia Mingus writes about
00:42:11.800 care saying, quote, I want to be with you. If you can't go, then I don't want to go. If we are
00:42:18.260 traveling together, sharing political space together, building political family together,
00:42:23.480 then I want to be with you. I want us to be together. We resist ableism dividing us. I
00:42:30.940 resist my disability being pitted against your disability. We will not be divided, end quote.
00:42:37.160 and this type yes yeah it's so beautiful and this type of intimate relational care is deeply
00:42:45.380 illegible to many of the systems we exist under today so how can we look at care not just as
00:42:52.160 transaction but as relationship oh yes um Mia Mingus um such such a shout out yeah she was
00:43:04.980 one of the people at the allied media conference that you know the the memory I have of being
00:43:12.080 around her is that um it was one of those pivotal moments where I think I started shifting my sense
00:43:18.480 of being a disabled person as somebody who moved through the world you know oh with my hair I mean
00:43:28.040 just to give you the image you know with like my hair in front of my face so that people wouldn't
00:43:32.220 see that my eye was blind I just have that memory of like entering the room and literally like
00:43:38.540 moving the hair out of my face um as we we were there for a a workshop on disability justice and
00:43:47.720 I'm just so grateful for her work and how you know it changed my life and so many other people's
00:43:53.780 lives and in thinking about uh relationship you know we talked about you know big systems and we
00:44:01.200 talked about uh individual healing and how trauma kind of shows up systemically and individually
00:44:08.420 and i think that this quote really gets at the heart of the fact that you know a lot of community
00:44:16.200 building a lot of organizing comes down to relationships right and to conflict resolution
00:44:22.120 and to healthy communication which are things that we are not taught as the norm and again you
00:44:30.800 know that's true in my life but it's true in a lot of in a lot of folks lives right like when uh
00:44:37.300 we don't have tools to be in relationship to work through conflict to employ healthy
00:44:44.800 communications that's when things fall apart um and that's when you know campaigns fall apart
00:44:51.920 organizations fall apart and projects disintegrate and i think about that as how you know trauma shows
00:44:59.800 up in organizing um there was this you know tiktok um song where this person was singing this like
00:45:08.940 really fun dance song that said something like your trigger triggers my trigger and then my
00:45:16.620 trigger triggers your trigger and we go around and around and around you know and i feel like
00:45:21.040 that feels like a accurate depiction of movements sometimes like we are reacting to each other's
00:45:31.760 trauma and then relationship becomes really difficult and even if trauma is not part of our
00:45:36.640 life um knowing how to be in relationship with each other um is really tricky without tools to
00:45:45.320 work through conflict and to communicate um across difference right so i think about the
00:45:52.340 importance of building tools for conflict resolution right for mediation for self-awareness
00:45:59.920 for regulating um for even knowing what it feels like to be deregulated in our bodies and how that
00:46:07.340 shows up in organizing and also in our friendships and romantic relationships and all that stuff right
00:46:13.780 And this ties into abolition, too, of course, right, in the sense that if we are to create systems of justice outside of the carceral system, that these tools are necessary, not just for organizing, but to ultimately build more just futures.
00:46:34.460 and these quote from mia feels like it embodies all of that that um when there is a pause or when
00:46:45.200 somebody stalls or when um it's demanded of us that we slow down or um you know not just keep
00:46:54.280 going and going and going that that's a very useful place to be in to kind of be able to reflect
00:47:01.940 and be able to ask, you know, why is that person being left behind? And what tools are needed
00:47:09.780 to bring everyone, and if not everyone, the most, most, most people that we can with us as we
00:47:18.820 move towards justice, right? There is this book called, I think it's called We Won't Leave Our
00:47:24.760 Friends Behind, but you know, it's about parenting, right? And it's about parenting in movements,
00:47:28.480 Um, which is, you know, those experiences to me, my life, I felt really similar, like
00:47:34.200 being disabled and being a parent and how those, uh, experiences, there was not space
00:47:41.540 for those experiences to exist within not just dominant culture, but within a lot of
00:47:48.980 movements for justice.
00:47:50.160 Right.
00:47:50.700 And the hopeful part of that is that, um, you know, my kids are 21 now they're turning
00:47:57.680 22 next week um and the reality of of movement work from when they were little kids and i was
00:48:04.600 you know like dragging them to to like marches and and things to now is really different we are
00:48:14.380 having conversations about you know um having free child care at events and um engaging with
00:48:20.200 children and smiling at them and welcoming them into movements and you know similarly as a disabled
00:48:27.260 person like when I started showing up in movement spaces as a teenager right like not only it was
00:48:35.020 not friendly to disabled folks it was hostile right like it was the kind of dominant idea was
00:48:41.480 that suffering just um was an indication of how committed you were to to the struggle right and
00:48:52.260 that you know pulling an all-nighter or being physically in pain or putting yourself in danger
00:48:56.880 or whatever it is was prized there wasn't even a conversation around access right whereas now
00:49:04.240 um you know it's a lot more common to even you know do a zoom call and for somebody to ask like
00:49:15.200 what are your access needs not because they know i'm disabled just because that's something that
00:49:20.660 is becoming part of movement work yeah so that makes me really hopeful me too yeah I've seen a
00:49:28.160 huge change even the last year yeah yeah well thank you so much for diving so deeply with me
00:49:38.960 and as we wrap up I am thinking of a particularly striking quote from your forthcoming book
00:49:47.380 we will build a new compass and he write quote so how are we going to do it differently this time
00:49:56.700 what are the conditions in which trauma and abuse of power thrive and most importantly what are the
00:50:04.440 conditions under which humane behaviors of care and community growth take root and flourish
00:50:10.200 a well person is less likely to harm or create trauma a well system is less likely to harm and
00:50:18.240 create trauma end quote if there is any yeah if there's anything you want to
00:50:25.580 share about your book or just any last thoughts before we wrap up um the floor is yours
00:50:35.860 oh my goodness you know what comes up honestly it's what we taught we started talking about
00:50:45.780 this I think before we even started recording and we were talking about you know imperfection
00:50:50.420 and struggle and how much of that is underground and not um not surfaced and I feel like I spent
00:51:00.940 some time talking about you know my practice in acupuncture and trying to kind of move from a place
00:51:08.180 of um of rootedness in the healing justice movement and um I think one of the biggest
00:51:16.380 assumptions that gets made is that that somehow I have it figured out and I really don't have it
00:51:23.440 figured out. And I think it's really important to say that, you know, um, in the sense that
00:51:29.820 I have not figured out how to, um, how to, um, have a sustainable model, um, for practicing
00:51:41.720 the medicine and for practicing healthcare, um, in a way where I can sustain myself and where
00:51:50.780 I can show up for people in a way that does not replicate systems of oppression. And in a really
00:51:57.380 real sense, you know, I have to have, you know, multiple jobs to be able to survive, um, that are
00:52:05.180 outside of doing acupuncture. Right. And I've been stuck in cycles of, you know, burnout and kind of
00:52:11.640 like, uh, doing the work and then being laid out, um, since I got out of school. And I want to be
00:52:19.300 open about that because um so much of what we don't see is the struggle and then we think that
00:52:26.020 you know we are deficient somehow you know I definitely thought that like I must be doing
00:52:29.920 something wrong and um whatever whatever that it's our fault you know if our bodies are falling apart
00:52:36.540 and um or or if we're not able to make rent um and again you know I think I had to really sit
00:52:44.340 with that and with looking around at other folks that are in similar situation um and thinking
00:52:53.420 about kind of bringing it back to the systemic and how you know trying to live and build lives
00:52:59.300 and practices outside of dominant culture is really really hard and it looks like swimming
00:53:04.740 against the current most of the time um and not only that that also kind of the metric for success
00:53:15.760 or for what um sustainable looks like or for what change looks like um i think we need we might need
00:53:25.120 to do some work around that and how something that existed for a few months might be a huge
00:53:32.700 catalyst for change that we can't even see right or if you are somebody who's a care worker and
00:53:40.660 did it for two years and now you need to step away that that's not a failure right that the
00:53:48.240 idea of like doing something forever or I mean obviously you know making money or any of those
00:53:54.480 metrics are are not so useful right um and and I think really um ends up making us
00:54:02.700 feel like we are not doing the work when what might be more useful is to
00:54:11.860 appreciate the little moments,
00:54:15.920 the little kind of cracks that we are opening for other possibilities to,
00:54:25.260 to emerge.
00:54:29.280 Beautifully said. Thank you so much.
00:54:32.700 I really just feel so relaxed in my body from this conversation and inspired and excited
00:54:44.580 to stay connected through your artwork and your writing.
00:54:49.900 And yeah, I know this is not the last time I will feel and learn from you.
00:54:58.100 Thank you so much.
00:54:59.500 um yeah so much so much um to say and again let's you know let's be open and trust that
00:55:07.760 there will be so much more space for these ideas to emerge and for all of us to
00:55:14.100 think through them together
00:55:15.760 thank you for listening to for the wild podcast the music you heard today was by psi x
00:55:26.960 T. Martin, and Secret Cigarette. For the Wild is created by Ayanna Young,
00:55:32.920 Allie Constantine, Erica Ekrem, Emily Guerra, Francesca Glassbell, Julia Jackson, and Priya Superwall.
00:55:56.960 You