Under the Influence (with Jo Piazza) - January 21, 2025


Surviving Shame

Protecting Kids and Teens on Social Media, A Talk With Nicole Lopez of Meta The Myth of the Good Mother

Episode Stats


Length

40 minutes

Words per minute

158.38

Word count

6,441

Sentence count

313

Harmful content

Misogyny

14

sentences flagged

Toxicity

35

sentences flagged

Hate speech

18

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 Hello, all. Jo here, and you are listening to Under the Influence.
00:00:12.060 It's only Tuesday, and this week has really been a doozy. A doozy so far. Yeah, if you're
00:00:20.720 listening in real time, it is Inauguration Week. It feels like it's been years already
00:00:27.640 since the inauguration ceremony. And I just want to take a moment for all of us to
00:00:34.340 take a deep breath, take a deep breath, take a pause. I think it is so important for all of us
00:00:43.380 to be protecting ourselves right now. We have to protect our sanity. We have to protect our joy.
00:00:49.700 The next four years are going to be weird. They're going to be weird and hard. And we are
00:00:56.980 going to get through them. We are. But it's not going to be easy, and we all have to find our own
00:01:01.500 path through this. I'm on a pretty intense social media diet. I have to go on the Instagrams to
00:01:07.960 promote my book projects and to promote this podcast. I mean, we have to get Everyone is
00:01:12.940 Lying to You, the greatest tradwife murder mystery of all time, on all of the bestseller lists. I 1.00
00:01:18.300 mean, if ever we needed a book about tradwives murdering their husbands, now feels like the 1.00
00:01:24.300 time. So I have to go on the social media to talk about that. But I'm only going on for exactly 30 0.99
00:01:30.280 minutes a day. No doom scrolling. And I frankly unfollowed a lot of accounts because I don't want
00:01:36.120 news coming at me when I don't feel like consuming it. And I think that's the thing with social
00:01:42.240 media. You don't get to choose what you see. I want to choose when I'm going to read the news.
00:01:48.260 I want to choose when I'm going to watch something. I did not watch the speech in real time
00:01:53.940 yesterday. I watched it on my own in a cafe, drinking some hot chocolate, and I watched it
00:02:00.280 on C-SPAN without any kind of commentary because I just wanted to absorb it for myself.
00:02:10.900 This is all a public service announcement to say, you do you. You do you right now.
00:02:18.260 Today's episode is about something that all of us have experienced as women.
00:02:23.860 Shame.
00:02:24.960 Yeah, we all feel it.
00:02:26.660 We've all felt it.
00:02:27.840 I think I'm immune to it now.
00:02:29.860 I don't even know what would make me feel ashamed these days, but it's been a long road to get there.
00:02:37.660 And I know that everyone feels shame, but it also feels like such a misogynistic construct that is way more often placed on women.
00:02:48.260 Our guest today is Melissa Petro. 0.87
00:02:51.400 A decade ago, Melissa was working as a public school teacher when the New York Post outed her as a former stripper and call girl.
00:03:00.840 The media went absolutely wild, she was publicly humiliated, and she was forced to resign from a career that she loved.
00:03:09.420 Since then, Melissa has dedicated her life to growing awareness of how shame gets weaponized against women.
00:03:16.580 And her story is so eye-opening. She's incredibly candid about it.
00:03:23.300 And I think we can all relate to different aspects of it.
00:03:31.960 Hey, Melissa. How you doing?
00:03:34.340 Hi there. I am doing so good.
00:03:36.740 I'm very excited to have you on today.
00:03:39.820 There's so many different things that we're going to talk about.
00:03:42.920 Can you just start out by telling our audience your story?
00:03:47.400 Nearly a decade ago, you were working as a public school teacher.
00:03:51.800 Let's start there.
00:03:52.860 We'll start there.
00:03:54.300 I was a public school teacher teaching art and creative writing in the South Bronx.
00:03:59.360 I became a teacher through the New York City Teaching Fellows Program, which takes people
00:04:03.720 from just any sort of career and gives them a master's in childhood education.
00:04:10.480 and you at the same time just start teaching in the underserved communities.
00:04:15.560 So I had become a teacher.
00:04:18.100 Prior to that, I was a student at the New School
00:04:22.240 where I received a master's in creative nonfiction.
00:04:25.780 And I had been working on a book about my experiences in the sex industry.
00:04:30.820 I'd worked as a stripper in college and then for a very short time
00:04:35.360 as a call girl on Craigslist.
00:04:38.540 And I was writing about those experiences.
00:04:41.380 I was using that degree from the new school.
00:04:45.080 As one does, as we had been taught to do.
00:04:49.460 As one has been taught to do.
00:04:51.880 And I, you know, I wrote about it in complicated ways.
00:04:55.320 It wasn't an entirely empowering experience, but it wasn't, it wasn't, I didn't consider myself a victim or a victim of, you know, I wasn't a victim of trafficking.
00:05:07.320 I wasn't beholden to a pimp. I didn't have any, I wasn't working for survival. It was,
00:05:14.200 it was more complicated than that. And I was seeking to understand that experience through,
00:05:18.320 through writing. And isn't it so interesting? I mean, it's, I think about this a lot. My new
00:05:27.320 novel that I'm working on right now, several of the characters are working as sex workers,
00:05:33.580 both in the modern day and 100 years ago. And it just amazes me how much shame we still attach
00:05:42.620 to this economy that has existed since the beginning of humans. You know, it's honestly
00:05:49.760 kind of boring, my story. Oh, I'm sure. You know, there's so many women, especially in academia,
00:05:58.520 who who'd who've dipped into different aspects of sex work like it's not that unique at all it's
00:06:06.160 and people know people do for lots of different reasons but i actually felt very unique i was
00:06:10.860 you know i'm in recovery or was in recovery and um there's a term that people use in in program
00:06:17.000 um i felt terminally unique like my is it a good thing or a bad thing it's a bad thing
00:06:24.700 I mean, you're terminal, right?
00:06:26.360 It's not going to just end you.
00:06:27.880 I also think that I'm terminally unique.
00:06:29.880 Right, right.
00:06:30.400 Like, we're just such special snowflakes that we're going to melt away.
00:06:33.880 Uh-huh. 1.00
00:06:34.640 And then no one else is, you know, another phrase is like piece of shit in the center of the universe. 0.99
00:06:40.420 Like, all eyes are on me and I'm catastrophically wrong. 0.99
00:06:47.160 You know, I just felt like it was just so scandalous.
00:06:50.740 Like, I should be on Jerry Springer, my experience.
00:06:54.160 And, you know, it was complicated. I'll say that. Like, there was deception and, you know, partners who didn't know that I was working. You know, I kept my job a secret from people who I thought wouldn't approve and they wouldn't have.
00:07:07.360 Of course they wouldn't have. No. Yeah.
00:07:08.460 And the reason the reasons why we especially sex workers keep that secret, it's very it's a rational decision, but it didn't feel nothing felt rational when you when you can't really talk about an experience.
00:07:22.940 It just becomes so distorted. And my my my understanding of what happened and what what I'd lived through was so murky.
00:07:31.460 and and by writing about it i was starting to make sense of it uh and you know we i kind of
00:07:37.300 traded the sex worker identity for this pride identity of writer and like i wanted someday to
00:07:43.440 be an author which just felt so fantastical like that was just a dream um and at that point it
00:07:49.940 really was like i wasn't i didn't have a book or anything like that i just had a you know pages of
00:07:54.940 of confession. Right. But I did. I was taught and at the new school that if you did want to become
00:08:02.040 a writer, you wanted to publish your writing. So I one of the very first pieces that I'd ever sent
00:08:07.040 off that I was so proud to have gotten published was a 900 word essay on the Huffington Post
00:08:13.820 Thoughts from a Craigslist Call Girl, I think was the title. It was just a very short op-ed
00:08:21.420 in defense of the then called it was called the erotic services section of craigslist it was
00:08:28.080 how i had gotten in and out of uh prostitution and it was just in defense of that the existence
00:08:35.340 of that platform which was being shut down um due to calls of you know that it was um
00:08:43.740 a just a breeding ground for exploitation and there is a lot of exploitation in sex work that
00:08:51.260 there's a spectrum between there's a spectrum in every career absolutely and there's there's
00:08:57.980 exploitation of many employees including sex workers and especially when something is
00:09:04.460 criminalized and stigmatized it's hard to regulate there's no regulation it's just all
00:09:10.080 again secretive so murky so murky so murky and i was um you know i i wanted to step out of the
00:09:18.880 shadows and just be honest and truthful about my experience. And I just boldly put my byline and I
00:09:24.580 published this little declaration that I had had this experience and I wasn't a victim. No one had
00:09:32.920 compelled me to do it. I got in and out of the industry just as easily as I could. And I think
00:09:43.740 it started people have sex for different reasons and for some of us one one reason is money
00:09:48.460 just to kind of the normalize and de-pathologize that experience and to
00:09:55.940 to um just be seen heard and understood yeah yeah this which is which is something that a lot of us
00:10:04.880 want to be seen heard and understood as as us without shame as us like just the full us like
00:10:13.520 the good the bad the ugly the untidy all the bits right and that's really that's what attracted me to
00:10:20.060 to memoir writing and and that's what i really discovered in writing the book that ultimate that
00:10:24.220 i ultimately did publish shame on you um everybody's got a story everybody's got that thing that they
00:10:31.000 just know if you knew you might look at them differently because it's just an unheard or i
00:10:40.640 should say underheard truth about a human experience you know there's like i say lots
00:10:45.620 of people who've who've done sex work but we don't really see them step out and speak about
00:10:50.260 it very often and i i didn't want to live that way so um you know i had just written this like
00:10:56.360 pretty unimportant op-ed that um some weeks later a reporter from the new york post discovered
00:11:07.500 They Googled my name and put it together with another piece of information online that said I was a public school teacher at that time.
00:11:18.100 I had been working in the South Bronx for about three years after transitioning out of sex work.
00:11:24.760 And they decided to create a headline about that.
00:11:29.580 Bronx teacher admits I'm an ex-hooker.
00:11:33.100 Yeah, that's super New York Post, man. 0.96
00:11:35.460 that is yeah i look and i am i'm also a person who fucking loves the new york post headlines okay i 0.77
00:11:41.740 have a framed copy of uh headless body topless bar best headline of all time but yeah i mean if 0.96
00:11:53.840 but when you're the person behind that headline that sucks it was so surreal honestly i think i
00:12:00.880 was so naive i'm from the midwest i'd only been in new york for you know however long um 0.97
00:12:07.840 not a decade i mean maybe at you know five six years and um i i almost thought of the new york
00:12:17.120 post as satire because it was so outrageous and i think this is this is an experience we often have
00:12:23.220 as bystanders we just we don't realize that there is a person behind that humiliating headline
00:12:31.340 that there's a human being um who is not resourced i think another misconception people have is that
00:12:38.380 if your picture well maybe we don't have this so much anymore because um it's social media has made
00:12:43.680 it so ubiquitous we're all the main character all the time but there was a there was a time when like
00:12:49.140 real people had just started getting like plucked out of um their you know obscure real lives and
00:12:58.080 totally put on blast and that and and and when you see someone like the octamom or you know some
00:13:04.800 of these other characters that um a lot of us came up kind of making fun of you know being
00:13:11.260 entertained by we think that oh you know they're they're profiting in some way or they're they're
00:13:16.240 controlling the narrative. There were headlines written about me like, oh, it's just a diabolical
00:13:20.780 plot to publish my book. Like I was I was not so powerful as to control New York media and get
00:13:28.180 and get them to just like start manufacturing headline after headline. But they were relentless
00:13:33.980 for for weeks. They just humiliated me publicly that anyone would even dare to
00:13:41.720 have had this experience but but more so to have to have spoken publicly about it to have to have
00:13:48.660 admitted yeah that i was now a public school teacher and um was was then a was once a sex
00:13:56.960 worker was just unheard of right right of course of course i mean how well i'm i think about this
00:14:04.140 a lot because we we did an episode a while ago about teachers who are also on social media
00:14:11.400 and just how I mean what what is a teacher even allowed to do right anymore and then the conversation
00:14:18.060 had begun and you know like I I'd seen stories of teachers who'd gotten fired because of posting a
00:14:25.720 photo of drinking a beer right or um there was one story of a like just these these people living
00:14:34.620 their lives and kind of getting caught and there's this conflict between the personal and the
00:14:39.760 professional we'd started having those conversations like what were you allowed to do and be publicly
00:14:44.900 if you were also um an employee and a public servant and i and we i'd always noticed it came
00:14:53.240 down we came down hard on women right much of course of course nobody was men men can go out 0.99
00:14:59.440 and drink 19 beers sure sure and obviously that like men were a part of my story but they remain
00:15:06.200 anonymous on and and and to be fair you know I had outed myself before the New York Post had outed
00:15:13.920 me and that was partly why people were so outraged that I had chosen to write and speak publicly
00:15:21.780 about this experience but for me I really felt like I had had no choice like I said it had been
00:15:26.860 complicated and I was trying to make meaning of that experience and really understand what it
00:15:33.720 said about me because I did carry even though intellectually I knew better I
00:15:41.040 I felt ashamed or I questioned what kind of woman would make these choices and why did I make the
00:15:52.480 choice that I did and I had actually began very young I was only 19 when I started working as
00:15:58.800 a stripper a dancer so it was a decision that i had made very young that um i really
00:16:05.540 lived with and that had haunted me well actually i want i want to take a quick break here and when
00:16:13.220 we get back i have a lot more questions i think we all have a lot more questions right
00:16:17.640 okay we are back my first question and i mean this is the one that i'm sure you've been asked
00:16:31.000 a thousand times before is were you worried going into this you used your real name you knew where
00:16:37.620 you knew that you were in a field where people are concerned you know about what people do or
00:16:45.520 did with their private lives did you think about it before you hit publish you know like i said i
00:16:51.320 was so naive yeah yeah i never thought in my greatest fears or fantasies it i never never
00:17:02.640 would have thought that it would create such an effect uh and i was so i think one of the one of
00:17:12.720 The hardest things to live with after experiencing mass media humiliation was accepting my naivete.
00:17:24.920 And it's interesting because in researching the book, I looked into Amanda Knox and in her writings, she talked about her experiences when she was convicted of killing her roommate.
00:17:42.720 Yes. And she's since been exonerated. But she she made a series of missteps. She was very young and she was dealing with these forces that were just so much greater than her, the criminal justice systems. And she made a lot of mistakes. Yeah. And she was so when I read her writings about that experience and looking back, she was so hard on herself.
00:18:08.440 Oh, and she had a whole podcast, too.
00:18:10.120 I mean, Amanda Knox's story, one of my girlfriends was the producer who spent practically a year over there living right outside the prison covering this.
00:18:20.520 And I've read her book.
00:18:23.020 I've listened to her podcast.
00:18:24.360 If you haven't listened to it, her podcast was so good.
00:18:28.280 She was so hard on herself.
00:18:29.860 She was so hard on herself.
00:18:31.480 For decades.
00:18:32.940 As women, we are so hard on ourselves.
00:18:35.240 Because we want to feel if we were in control then, then we can stop it from happening again.
00:18:42.140 And if we weren't in control then, then we're not in control still.
00:18:45.860 And that's terrifying.
00:18:47.200 So we have this false sense of responsibility.
00:18:50.460 And we're also taught that it's our fault.
00:18:52.780 You know, we're picked up lame.
00:18:54.340 We're taught that everything is our fault.
00:18:55.720 Everything is our responsibility.
00:18:57.000 You know, we're in control of it all.
00:18:58.200 It's our responsibility.
00:19:00.400 If anything, you know, I just, and I'd really internalized that. 1.00
00:19:06.260 I thought, how could I have been so stupid? 0.98
00:19:08.240 I should have done something differently. 1.00
00:19:09.980 I should have prevented this.
00:19:11.720 But even while it was happening, I should have just been, I should have leveraged it.
00:19:17.200 It shouldn't have bothered me.
00:19:18.700 I should have reacted with more.
00:19:20.160 I'm just so not cool.
00:19:21.980 Like a cool person, someone with like, I should have been so, I should have handled it differently.
00:19:28.100 and actually in the book i interview um uh sydney leathers she's she's another another
00:19:36.400 character at that um explain explain to our audience who didn't live in the new york tabloid
00:19:41.640 world at the time right right yeah who was sydney leathers because i covered this story too
00:19:45.980 sydney leathers was a sex worker who got caught up with anthony wiener i forget maybe he was 0.93
00:19:53.220 ready for mayor whatever he was a politician and it was that it was the first anthony wiener scandal 0.53
00:19:58.360 as opposed to like the second third and fourth because that that man that man got a thousand 0.94
00:20:03.660 effing chances absolutely absolutely uh and and and she wouldn't have called herself a sex worker
00:20:10.520 then it was like one of these like seeking you know a seeking arrangement type site she was
00:20:16.280 very naive and she got caught up with this what we call time wasters one of these guys who just
00:20:23.140 is always in your orbit but like actually doesn't ever really pay you any money which is so 0.96
00:20:29.240 pathetic and it like to hear her tell the story um she didn't get anything from this guy
00:20:37.700 um except he kind of gave her a hard time and she really felt grossed out by his um 0.92
00:20:45.240 he was such a he had such a double standard he was on people magazine talking about it i think
00:20:50.360 this might have actually been his second scandal because he was now a changed man and he was
00:20:56.340 you know committed to his wife and child and and then he's also like communicating with this woman
00:21:01.080 so she um she kind of like anonymously outed him and then she was subsequently outed and humiliated
00:21:08.040 and um my point in telling this story was again she was so hard on herself and the decisions she
00:21:16.940 made and she didn't handle it perfectly because i remember watching the documentary about her and
00:21:23.560 thinking how how badly she was like just embarrassing or cringe watching her go through
00:21:30.400 this and i could relate so hard because i just cringed for decades when i thought back to my
00:21:37.960 own behavior because you don't know how to to survive no and you also know you also never know
00:21:47.600 how you're gonna behave no and then there's like an there's a um an impulse to lean into it and
00:21:54.500 just be the villain and i love reality tv and sometimes i see this like there's a character
00:22:00.140 i watch 90 day fiance i'm bouncing around everywhere but one of my favorite shows is
00:22:05.260 90 Day Fiance, and there's a character that just leans in. She's a villain. And she leans into it. 0.99
00:22:10.780 And right now we're watching Last Resort, and I'm talking about Natalie, if anyone watches that
00:22:14.880 show. Oh, I don't. I don't. No. You know, I don't have enough time in my life right now for as much
00:22:21.320 reality television as I would prefer. It is my baba. It is the only thing that, like, I just
00:22:27.420 want to disassociate to reality TV at night after I put the kids down, and I can just not have to
00:22:33.000 be responsible anymore i just sit there and watch bad tv but it's actually not bad because i like
00:22:39.060 analyze it critically like she's what like these like sometimes when people just paint you as bad
00:22:46.120 you don't know who else to be but who they say you are and that's actually what shame this the
00:22:51.680 impact that shame has on us when we are an unwanted or undesirable identity there's
00:22:59.800 an impulse to just live that. And that's what I was trying to escape in writing about my own
00:23:06.420 experience. I was trying to complicate that narrative. I wasn't a victim when I was working
00:23:10.760 in the sex industry. I wasn't a villain either. I was a woman. I was a young, young woman. And I was
00:23:17.360 finding my way. And I, again, through the scandal, had to find my way. And I did so sloppily.
00:23:26.260 I had no resources going back to we think people have like I had nothing I wasn't profiting 1.00
00:23:34.420 I just lost my job a lot of women who we scandalized in those years the 2000s like they 1.00
00:23:41.480 ironically they end up turning to sex work because they have nothing else to do like the 1.00
00:23:46.820 optimum I mentioned earlier or you know there's in the chapter in my book where I just list all 0.97
00:23:52.740 of these women who just were humiliated um girl i think about what i could do on only fans to make
00:23:59.540 money all the fucking time oh god i still think about that i still i mean i still struggle and 0.99
00:24:03.980 think like you know i'm like old as shit but like i'm old as shit but like does someone want to 0.99
00:24:10.860 watch me eat pasta because i'll eat some pasta for some freaking pervert i don't care honestly 0.99
00:24:17.980 was young and tenacious and it was fun and sad and I was beautiful yes because young people are 0.95
00:24:30.420 like I wasn't young people are so beautiful like my advice if anyone is listening to this and you're
00:24:35.600 between the ages of 18 and what I'm not even gonna enjoy you should be naked all of the time
00:24:42.400 Enjoy yourself. And that was like, I'd come from the Midwest where like everything was
00:24:47.580 bad and a sin and wrong. And I was dirty for even thinking about pleasure. And here was a world that
00:24:54.280 was just only about pleasure. And people were like validating me constantly. And I needed
00:25:00.760 constant validation. It was just such a complicated experience for a young woman. And I just really
00:25:08.440 wanted to refuse what was being put upon me. And I did in surviving sex work and leaving the
00:25:17.840 industry. Ultimately, it wasn't fun or pleasurable and it was more sad than anything else. And I was
00:25:25.020 drinking alcoholically and chose to get sober in the end and live differently and reconnect with
00:25:33.440 myself and the goals I'd had prior to becoming a sex worker. And, you know, I transformed my whole
00:25:39.660 life and become a teacher. And I was proud of who I was. And I was really comfortable with that
00:25:46.900 woman. And when I was scandalized on the cover of a major newspaper and called a prostitute teacher 0.94
00:25:53.660 and a whore um i did not know how to respond because who could who could imagine that was 0.97
00:26:03.180 your question right like did i think no i didn't think no no no no no because there's no playbook 0.98
00:26:08.480 for that like no one can i mean it happens more often today right and it moves more quickly 0.93
00:26:13.880 so much more quickly someone says something stupid and everybody laughs at them and read 0.96
00:26:21.100 clicks on the comments and reads because we're all just so entertained by someone else's downfall 1.00
00:26:28.500 and so relieved that it's not us. And then we move on to the next person. But this was in an era
00:26:35.280 where we didn't move on so quickly. And it really was incredibly impactful. And when I do talk to
00:26:42.280 women like Sydney Leathers, or when I look at like what Amanda Knox survived and how they 0.97
00:26:48.820 our rise above and how we are resilient to that um humiliation and just incessant shaming
00:26:59.100 um you know that is just that is the story that i wanted to tell and that ultimately became the
00:27:05.940 book that i wrote i want to talk about that book after a quick break
00:27:09.820 okay we're back shame is everyone feels shame i know that they do but it also feels like such
00:27:25.160 a misogynistic construct that is more often placed on women and and that is something that
00:27:32.040 you really explore in your new book shame on you you have actionable steps on how to survive
00:27:38.180 how to respond when someone else around you is shamed, and how to deal with all of this toxic,
00:27:46.300 misogynistic shame that is just constantly in our culture and, frankly, is only going to get
00:27:50.800 worse over the next four years and probably beyond. Right. Was that a good elevator pitch?
00:27:58.000 Did I do it right? Yes, you did great. That's the book, really. You know, initially, I just
00:28:02.180 needed to tell my story and be seen, heard, and understood. And gratefully, I had a beautiful
00:28:07.100 agent who reminded me that I was so much more than what had happened to me. And that, again,
00:28:11.960 my story was not so unique. And I did know that. I knew that because when I became a mom,
00:28:18.060 I have two kids now, ages five and seven. But when my firstborn was just an infant,
00:28:25.840 you know, I was such a great mom. Let me tell you, I was the perfect mom. I just did everything
00:28:33.000 right all of the time, of course, and followed every rule, except it was impossible to follow
00:28:38.200 every rule because they these expectations were competing and contrasting. And you couldn't you
00:28:44.480 couldn't satisfy all the spectators and you're under constant surveillance. And that experience,
00:28:51.200 I thought, was going to feel like I was finally this the woman that everyone had wanted me to be
00:28:58.060 this like accepted, the mother character. And instead, I felt just like I had felt when I
00:29:05.720 worked in the sex industry. I was misunderstood, judged, surveyed, criticized, and it was
00:29:14.600 impossible. It was impossible to do it correctly. And the more I tried, the more I failed. And
00:29:20.360 that's when I really realized that this was a trap and that you couldn't get it right as a 1.00
00:29:26.240 woman. You couldn't satisfy the spectators and live without this weaponized shame controlling 1.00
00:29:37.220 you unless you chose to do what ultimately I learned to do initially when I worked in the
00:29:45.340 sex industry. And then again, I had to really learn to look at it critically and lovingly
00:29:53.680 disengage and that's that's the the steps towards shame resilience which are line outlined in the
00:29:58.960 book right right which i think is so helpful in in your in your research what do you think the
00:30:07.040 most important thing that you learned about shame was and and after writing this do you think
00:30:13.740 differently about shame and are you able i actually i mean i joke all the time that i have no shame
00:30:18.580 any longer i mean i was i was uh at my co-working space today and one of my friend's husbands comes
00:30:25.340 up and he's like you look great have you lost weight and i'm like i'm on a zem bag so loudly 0.79
00:30:30.360 and my friend's like i can't believe you said that and i was like what the fuck do i care what 0.86
00:30:33.900 i'm gonna lie about it like a celebrity and be like i just need a lot of water now oh no no no 0.93
00:30:39.280 i um but so i'm like i don't know if i feel shame anymore so you're probably shame resilient which
00:30:46.020 I am and many people that I spoke to for the book are you know have a have a high tolerance
00:30:53.700 for shame one thing I really embraced at the beginning of the book writing process is that
00:31:01.440 no one is shameless and oftentimes we think to be shameful we kind of feel ashamed of our shame
00:31:09.680 like we like if we were smart enough or feminist enough we wouldn't feel shame but the truth is
00:31:15.380 everyone does, just like we all feel joy or exhaustion or anger or any other emotion or
00:31:23.900 experience. It's just a human experience. You can't not ever feel shame. Some of us, though,
00:31:28.880 are more resilient. And we grow resilient through really understanding ourselves and our own
00:31:35.060 experience and what our unique triggers are. And then we have a sense of where those triggers come
00:31:41.520 from. So we have a cultural awareness of how we've been conditioned to feel inadequate or less than
00:31:48.260 because of that particular aspect of ourself potentially. So we grow shame resistant or
00:31:56.660 resilient just by experiencing shame, feeling it, talking about it, and listening to other people
00:32:06.820 talk about it um i'm also pretty shame resilient uh as a result of you know surviving humiliation
00:32:14.260 and you know i don't fucking care i'm you know i talk about botox i love being telling people i
00:32:19.720 use botox or you know totally totally like all the i'll tell people pretty much anything at this 0.91
00:32:26.540 point it's so i mean it and i guess i felt shame earlier but i think like in my life but i do think
00:32:32.140 that there's something beautiful about growing up as a woman and being shamed for so long like i
00:32:37.060 felt ashamed of everything for so long well the ozempic example is a great one because
00:32:41.800 we're supposed to be thin but we're not supposed to work to be thin like you're not oh no but
00:32:50.520 you're supposed to work for it you're but you're not supposed to i that's the thing but you are
00:32:55.080 supposed to work for it but don't work for it don't make it obvious and medication oh my god
00:32:58.500 are taking the easy way out.
00:32:59.560 Well, I mean, you're not supposed to take medication for anything unless you need medication
00:33:05.200 and then you're not taking it and then you're shamed for not taking it.
00:33:08.280 Like there's all of these traps, right?
00:33:10.680 But you know that as a woman, you probably have a trigger about, but you also have a 1.00
00:33:18.220 cultural awareness that this trigger has been implanted.
00:33:21.000 You're supposed to feel ashamed.
00:33:22.480 So to resist that, to feel the awareness of this is a thing people don't talk about, and I'm choosing to speak it out loud, that's how we grow stronger.
00:33:36.500 I think that's how we grow stronger individually, and that's how we grow stronger as a culture, just by admitting things publicly, confessing.
00:33:44.420 And you and I, I think we're about the same age.
00:33:46.780 We came of age in like this.
00:33:48.220 I think everyone's my age.
00:33:49.420 i'm 40 i'm like how a 40 almost everyone our age i'm whenever i meet someone they're my age right
00:33:57.120 i know i'm right oh i'm i'm i'm 44 now i'm 45 i just turned 45 like this month yeah so we are
00:34:03.720 people i'm like we're the same age and they're like i'm 32 and i'm like yeah the same right well
00:34:08.100 that's also true yeah i was i was in my 30s 10 years ago so and that will always be true right
00:34:15.700 Always and forever, my friend.
00:34:17.360 Always and forever.
00:34:18.620 Right, right.
00:34:19.580 But we came of age in this like era of gold, the golden age of oversharing, they called it.
00:34:25.280 Totally.
00:34:26.080 Yeah.
00:34:26.580 In the exo-Jane.
00:34:28.020 I was just going to say the exo-Jane era, you mean?
00:34:30.480 That's what it's officially called?
00:34:31.520 The post-personal essay boom, kind of, and bust.
00:34:37.620 So we really like learned.
00:34:39.440 And in the Me Too era, also, when we learn to kind of like, like, if you want to be free of it, our secrets are keeping us sick.
00:34:46.140 So you've got to speak it out loud.
00:34:47.600 And there is some truth to that, you know, to speak out shamelessly.
00:34:51.360 But I like to, you know, one thing you, the question, you know, what had I learned writing this book is that there really, it's not that you like speak shamelessly.
00:34:59.860 Like there really is some some acknowledgement or an awareness, a feeling of of of of like a scrutiny.
00:35:09.760 I have one last question for you. How how do you plan on talking to your kids about all of your experiences, your whole life, this book and and all of the fallout from it?
00:35:24.080 They're young. It doesn't matter now.
00:35:26.000 So this question is kind of dumb because you're not going to be like, let's talk about my shame now. 0.94
00:35:31.060 But when they grow up, they'll have questions. 0.98
00:35:34.160 I don't think it's a dumb question.
00:35:35.820 I've been asked this question even before I had kids.
00:35:39.440 I wonder if my husband gets this question about his life, right?
00:35:43.920 No, no, no, no, no, no.
00:35:45.140 I definitely have as a woman. 1.00
00:35:46.600 You know, how do you how do you account for your life and the mistakes we've made or the choices we've made that are societally unbecoming?
00:35:58.220 I think that I I don't think anything will surprise my children because as they grow, they're taught in age appropriate ways to be themselves and to love themselves.
00:36:08.980 And that when we make mistakes, we turn those mistakes into things that are beautiful and that everything can be repaired and learned from, which is not to say that my history is entirely a mistake.
00:36:25.720 um but but parts of it i was wrong and and and i was wronged and no matter what we live through
00:36:36.560 so long as we keep living and learning um it becomes you know a part of our beautiful experience
00:36:43.580 and it ultimately connects us to others i don't think my children will ever judge me
00:36:49.080 hopefully because i mean i think my children will judge me for things 0.99
00:36:54.720 I mean, children can be assholes. 1.00
00:36:56.380 They're dead. 1.00
00:36:56.860 Let's be honest. 1.00
00:36:57.500 They're the worst.
00:36:58.380 But hopefully they'll never have felt judged by me.
00:37:02.220 So they'll know how it feels to just, like, love and be loved.
00:37:09.900 Like, that's so much more fun than, like, this culture of shame that we're perpetuating where we just, like, criticize and judge so that we feel better about ourselves.
00:37:19.760 and um you know i i want to maybe our maybe the next generation will begin to free themselves
00:37:26.140 from that oh i don't think the next generation has any shame and they're certainly more open
00:37:31.780 and and just just earnest in a way that i always felt like again i wanted to be cool but they don't
00:37:39.280 they want to be real and that's really beautiful yeah no i love that i love that tell everyone
00:37:46.920 where they can find you and this wonderful book of yours which i learned i learned so much from
00:37:52.380 so thank you for putting it into the world oh well thank you for reading and for having me on
00:37:56.920 i'm um i you get instagram you can see pictures of me and my awesome kids and my real life super
00:38:03.720 cute they're like thinking it yeah no i totally i totally checked you out on the gram yeah yeah
00:38:09.500 yep well there i am super cute kids yeah what's your instagram handle for everyone 0.97
00:38:15.580 I don't fucking know. 0.95
00:38:16.780 Should I know that? 0.99
00:38:17.600 Yes, you should.
00:38:18.640 You should.
00:38:19.240 It's your name.
00:38:20.420 It's your name.
00:38:21.280 It's my name, Melissa-Pietro.
00:38:23.340 Melissa.Pietro.
00:38:24.680 Melissa.Pietro.
00:38:26.120 You better be better with that because you want to sell this book, man.
00:38:30.100 There's no shame.
00:38:30.740 There's no shame in that game.
00:38:31.740 There isn't.
00:38:32.340 And it's needed now more than ever.
00:38:34.020 We are about to enter an era of just shamelessly being shamed. 0.99
00:38:39.340 Women are going to be shamed more than ever in the next four years.
00:38:42.160 That is a prediction that I wish were not true, but it is.
00:38:45.780 And it's just so absurd.
00:38:47.520 I really thought we were past it.
00:38:49.280 I thought when they started attacking Kamala Harris for being a childless cat lady and we all laughed because it just seemed so outdated and outrageous.
00:39:00.260 And we were so beyond it, but apparently we weren't.
00:39:03.420 No, we're not.
00:39:04.020 No, we have to work harder.
00:39:05.680 Yeah.
00:39:06.200 Yeah.
00:39:06.840 That's a cheery note for us to end on.
00:39:08.880 There you go.
00:39:09.900 And that is all we have for today.
00:39:12.160 Thank you for joining us. If you love this show, please leave us a review. Share it with a friend.
00:39:17.200 You can join our newsletter community. It is over the influence on Substack.
00:39:21.800 Get your copy of Everyone is Lying to You. Order it now. Order several of them for your friends.
00:39:28.680 It is going to be the most talked about book this summer, I promise you, because I'm not going to
00:39:32.560 shut up about it. And the more orders that go in now, the more bookstores will keep ordering it.
00:39:38.540 It's a circle.
00:39:39.960 It's the circle of life, my friends.
00:39:41.760 Truly is.
00:39:42.960 Now, go do something nice for yourself.
00:39:45.060 Don't feel any shame for whatever it is you choose to do.
00:39:48.060 And maybe even do something nice for someone else, if you have it in you.
00:39:52.660 Protect your joy.
00:40:08.100 We'll see you next time.
00:40:38.100 You