Maintenance Phase - May 25, 2021


Celery Juice

Topics
The Wellness to QAnon Pipeline Oprah Winfrey & The “Wagon of Fat”

Episode Stats


Length

50 minutes

Words per minute

175.31

Word count

8,802

Sentence count

589

Harmful content

Misogyny

3

sentences flagged

Toxicity

58

sentences flagged

Hate speech

10

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
00:00:00.000 hello and welcome to maintenance phase the podcast that takes fewer calories to listen to
00:00:17.880 than it does to chew it wait the podcast that takes away calories or something this is like
00:00:25.760 a zen cone right like what does it take to chew a podcast i am michael hobbs i'm aubrey gordon and
00:00:33.840 we have an announcement to make i'm very excited about it it feels fun your mother and i have been
00:00:39.360 talking and you may have noticed that we don't love you anymore uh no it's that we are going to
00:00:46.580 start doing bonus episodes yeah so we're gonna start releasing bonus episodes on patreon for
00:00:54.260 our Patreon patrons. And our first one comes out tomorrow. And it is me explaining something that
00:01:00.820 I know quite a bit about to Mike. And that is The Bachelor. Yes, it was so much fun. It's really,
00:01:06.580 really, really fun. So we don't know exactly what format the bonus episodes are going to take. We're
00:01:11.920 going to do like an Ask Us Anything. We're probably going to do like an advice show. We're going to
00:01:16.320 talk about like movies and weird old diet book clubs and just like random stuff that doesn't
00:01:20.980 really fit onto the show absolutely at some point i'm gonna make mike explain to me his fixation on
00:01:25.900 elon musk yeah it's gonna be a four hour long bonus episode so anyway uh if you already support
00:01:32.000 us on patreon despite getting zero anything for that thank you from the bottom of our little
00:01:37.240 hearts if you would like to start supporting us on patreon and hearing our little bonus episodes
00:01:41.360 go to patreon.com slash maintenance phase we'll see you there team and you can also not support
00:01:46.380 us and just keep listening it's fine yeah however to listen today you have to hate celery for some
00:01:51.840 reason you don't have to hate it or love it or anything i have no idea how we're going to fill
00:01:57.520 a whole episode talking about celery juice oh buddy just you wait henry higgins i have no
00:02:03.640 pre-existing relationship with this substance well that cut off my first question which was
00:02:08.280 going to be mike what do you know about celery juice i heard about celery juice two weeks ago
00:02:12.860 when my friend in Portland, Aubrey Gordon, said, let's do an episode about celery juice.
00:02:18.500 And I was like, uh, okay.
00:02:20.800 Mike, I'm so excited for this episode now.
00:02:23.120 I know, me too.
00:02:23.600 The fact that you're coming in 100% clean means that I get to blow your brains out of 0.99
00:02:29.120 your head a couple of times here. 0.92
00:02:30.860 No toxins on this end of the conversation, Aubrey.
00:02:33.700 I need you to know.
00:02:34.420 So I came in sort of knowing that celery juice was sort of a broad trend.
00:02:40.480 this is one of our most requested topics, by the way.
00:02:43.320 How did I miss this?
00:02:44.300 This may be where the dividing line of on Instagram versus not on Instagram shows up
00:02:48.620 once again.
00:02:49.200 Yes, because I am not privy to like the juice discussions in our society.
00:02:53.980 It is so Instagrammy.
00:02:56.180 Yeah.
00:02:56.580 Vanity Fair wrote a piece called Celery Juice is the Perfect, Probably Pointless Trend
00:03:01.020 for 2019.
00:03:02.800 Quote, Goop approved, vaguely virtuous, Instagrammable.
00:03:08.100 Is it healthy?
00:03:09.040 It's not not healthy.
00:03:10.480 What exactly does it do for you?
00:03:12.300 Who knows?
00:03:13.460 The important thing is that it looks good.
00:03:15.960 Carrying around a bottle of celery juice comes with an air of exclusivity.
00:03:19.900 To drink it, you either need to own your own juicer or have easy access to a place like Pressed Juicery, which is currently selling a seven-day celery juice package for $60.
00:03:31.680 Jesus.
00:03:32.540 It's the perfect addition to an early morning, no-makeup selfie.
00:03:37.040 It also goes well with a trip to Equinox.
00:03:39.640 Right.
00:03:39.860 It is also being used as a way to signal the kind of person that you are and the kind of
00:03:45.880 health that you're invested in and wellness that you're invested in.
00:03:49.640 It's no accident that this has shown up on a social media platform and not only that,
00:03:54.280 but the social media platform that is literally all about images.
00:03:57.680 Right.
00:03:58.000 So do you want to hear what people have been sort of saying about celery juice on the internet?
00:04:04.520 Yes.
00:04:04.840 Take me into the world of celery juice claims.
00:04:08.140 So I'll say, first of all, celery juice has shown up over the last like three or four years in the biggest way.
00:04:13.660 That's been sort of its peak.
00:04:15.340 Lots of sort of like health and wellness sort of influencers.
00:04:19.020 This has been big with like a lot of people who were on The Bachelor.
00:04:23.060 Oh, this is the Aubrey entry point.
00:04:26.260 This is how she learned.
00:04:28.580 This is not how I learned, but it is something I found out along the way.
00:04:32.200 A suitcase of lunch meat, a suitcase of celery.
00:04:34.200 But when you talk about celery juice, people who are believers in celery juice believe that it is fundamentally different.
00:04:41.040 The nutrition behind celery juice is fundamentally different than the nutrition behind chewing a stalk of celery.
00:04:46.540 Oh.
00:04:46.860 Here are the things that they say that drinking celery juice can do.
00:04:51.200 Oh, no.
00:04:51.840 These are all big, expansive claims.
00:04:55.840 They say that drinking celery juice regulates your gut microbiome.
00:05:00.680 Sure.
00:05:01.180 They say that it fights inflammation.
00:05:03.380 Okay.
00:05:03.600 They say that it cleanses your body of toxins.
00:05:07.100 They say that it can cure addiction and mental illnesses, including bipolar and PTSD.
00:05:13.660 Jesus Christ.
00:05:14.520 At least according to Miranda Kerr, who's a big believer, she put up an Instagram post, which she has since taken down, saying that celery juice, drinking celery juice can protect you from contracting COVID-19.
00:05:25.700 Oh, good stuff.
00:05:27.400 Topical.
00:05:27.880 There is a huge list of conditions that celery juice is supposed to cure.
00:05:34.360 The first one on the list is viruses.
00:05:40.260 Cool.
00:05:41.100 It cures viruses.
00:05:42.360 It cures Hashimoto's thyroiditis.
00:05:44.740 It cures rheumatoid arthritis, fibromyalgia, acne, eczema, Lyme, gut problems, brain fog,
00:05:52.140 weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, PCOS, fibroids,
00:05:57.780 UTI, endometriosis, and autoimmune disorders.
00:06:00.980 God, it's funny that none of the ones on there are minor.
00:06:04.000 No.
00:06:04.520 Like I have dry eyes and like I have to use eye drops, but like that's like a very minor
00:06:10.760 irritation to me.
00:06:12.080 It's not like MS or these like much more significant conditions.
00:06:16.340 On that list, it is fascinating how many of those conditions are sort of multifactorial.
00:06:22.140 And scientists don't know all that well the way that they start or how to treat them. 0.96
00:06:26.980 Many of them are sort of perfectly structured for this kind of snake oil bullshit. 0.96
00:06:33.400 So the creator of this sort of craze, there is a single person who sort of created this 0.98
00:06:39.380 craze.
00:06:39.820 We'll get into him in a minute.
00:06:41.580 Bob Celery.
00:06:42.840 The juice actually has nothing to do with the vegetable.
00:06:44.900 I'm sorry.
00:06:46.120 His name is Celery Juice.
00:06:48.920 Oh, my God.
00:06:49.520 he contends that this is not a health trend because health trends are propelled by big
00:06:59.360 money and advertising and promotion oh here we go and millions and millions of dollars
00:07:03.980 and this is popular and it's like affordable it's accessible anybody can get celery juice
00:07:10.880 this is like sort of an every man's wellness approach what do you even say anymore it's
00:07:17.540 always the same stuff. It's always this like sort of it's, you know, for the people. It's a way of
00:07:22.600 pushing back against elites. There's something so interesting that as income inequality has become
00:07:28.080 objectively a bigger concern, all of these diet, fad, promising miracle cure bullshit,
00:07:35.380 they've all sort of put themselves into that funnel now. Like they're glomming on to these 0.88
00:07:40.160 real concerns that people have. Well, and that stands in contrast to what we sort of see and
00:07:44.740 know about wellness world, which is that it is often a major marker of wealth, right? That if
00:07:50.700 you think about who's going to Equinox, who's drinking moon juice, who's subscribing to goop,
00:07:55.680 all of that sort of stuff is really coded with middle class and upper middle class and wealthy
00:08:02.260 class codes. And it is also deeply coded as a very white space as well. So it's just odd to
00:08:10.760 sort of try and take on this kind of populist tone to an industry that is in no way populist.
00:08:17.800 Also, you made me go to PCC and buy some celery juice, and it was like $4.99.
00:08:22.320 It's so much money.
00:08:23.440 And even like buying celery and juicing it, I guess, is like cheaper than that, surely.
00:08:28.440 But also juicers cost money and also cost time?
00:08:31.660 Yes.
00:08:32.120 And the further you get into the world of juicing, as I now know, as I have taken several
00:08:37.000 dives into juice world, the more judgments there are about essentially like cheaper kinds of juicers
00:08:44.380 being not as good and extracting the juice incorrectly. And what you really need is a
00:08:50.340 masticating juicer, which are like hundreds of dollars, blah, blah, blah. When I was a kid,
00:08:55.020 I remember my parents saying if I masticated, I would go blind. Is that what that word means?
00:09:00.380 So I'm just going to start straight off the bat with sort of debunking of those claims. 0.99
00:09:05.780 Every single source that I found that was not the sole creator of this craze was like, this is utter bullshit. 0.99
00:09:14.320 It's not bad for you, but it's not going to cure fuck all anything. 0.99
00:09:17.960 It seems like juices are fine. 0.97
00:09:19.260 If you want to drink juice, drink juice.
00:09:20.760 But it's not going to, like, do anything magical for you.
00:09:23.380 Exactly.
00:09:24.220 I think there's also this thing that they talk about, which is, like, the hydration effects of celery.
00:09:30.540 They're like, it's the best hydrator.
00:09:32.540 Celery juice is the single best hydrator.
00:09:34.820 And nutritionists and doctors and dieticians are all like, yeah, I mean, it's 94% water.
00:09:40.780 Yeah, but so are you.
00:09:41.860 So am I.
00:09:42.720 Everything is mostly water.
00:09:44.200 Celery juice is 95% water.
00:09:46.000 Regular water is 100% water.
00:09:48.500 You know, there's more efficient ways to get water, such as water.
00:09:52.620 There is a very specific protocol for drinking celery juice.
00:09:56.460 And that is you are supposed to drink 16 ounces of freshly juiced celery on an empty stomach.
00:10:03.840 and then you don't eat anything for about 30 minutes, 15 to 30 minutes,
00:10:08.920 then you can sort of go about your day and eat what you're going to eat and what have you.
00:10:12.260 Wait, what? Why? Why are we ritualizing it to this level?
00:10:18.280 That seems so weird. It's not a medication. Just eat it when you want it.
00:10:23.340 Why do we have to make a right way and a wrong way to do this?
00:10:27.000 Mike, I feel like you're like wasting your outrage too early in this.
00:10:31.060 i'm whining to you because you're the you're the messenger i'm like aubrey
00:10:36.700 also like listen i don't want to spoil this for you but i'm going to spoil this for you
00:10:44.080 a little bit after we talk about celery juice there's a big twist coming up yeah celery juice
00:10:48.520 is real no railroad workers used to rub it on their joints it's happening to me again
00:10:56.660 How dare you? So I'll tell you this, like, there's no research into celery juice in particular,
00:11:03.700 which people who are pro celery juice say, aha, how do you know then that it doesn't work? And
00:11:09.080 people who are sort of like skeptical of celery juice go, well, because there's no research.
00:11:13.760 Why would what like there's plenty of research on celery. There is not research on celery juice in
00:11:19.240 particular. But that's also that's getting the logic wrong, because I can go and write an article
00:11:25.100 on Medium right now saying that hopping on one foot for five minutes every day will prolong
00:11:29.720 your life expectancy. Like, I can just write that and put it out into the public bloodstream,
00:11:33.740 right? And then when people say there's no evidence that hopping on one foot has any
00:11:37.340 benefits, I can say, well, where's your evidence that it doesn't have benefits?
00:11:40.520 Yeah, totally.
00:11:41.280 It's not up to the no celery people to prove it. It's up to the yes celery people.
00:11:45.020 Yeah, yes. There are some good things that celery juice really does. I mean,
00:11:49.940 it's like the juice from celery. Celery is pretty good for you, all told, right?
00:11:54.140 Celery's lit.
00:11:55.100 But it's also not an especially nutrient-dense vegetable, which is what makes this so interesting.
00:12:01.440 Roasted.
00:12:02.560 Jerry, Jerry.
00:12:05.660 There's also no evidence that shows that juicing celery somehow enhances its nutrition.
00:12:12.200 Yes.
00:12:12.620 Much less elevates it to some sort of medicinal tonic.
00:12:15.480 I mean, all of the evidence shows that juicing something, there's all this sort of desire to believe that juicing something makes it somehow, like, magical.
00:12:24.140 Yeah. All it really does is strip out the fiber. Fiber is a really, really good thing for your gastrointestinal tract, generally speaking. And when you strip out fiber, what that does is increase the concentration of sugar in a given fruit or vegetable. Right. And fiber slows down the digestion and processing of that sugar. Right. It's a sugary way of consuming vegetables, basically.
00:12:48.120 I mean, we keep coming up against the same weird drives in this kind of rhetoric that it's not enough to eat celery because it's a vegetable and has stuff in it that's good for you.
00:12:58.360 It's like, no, no, no, you have to distill it down to only the essence of what makes it good for you.
00:13:03.940 Yeah.
00:13:04.120 It's just a weird drive.
00:13:05.460 It's like everyone wants to avoid the really obvious conclusion that is just like eating fruits and vegetables is good, y'all.
00:13:11.700 Yes, and I think particularly given the claims around curing a series of chronic illnesses and mental illnesses, like, it is particularly playing on the, like, aggressively shitty treatment by medical systems, often, of people with chronic illnesses.
00:13:29.160 I'm just imagining, like, walking around and seeing somebody in a wheelchair, like, eating a stick of celery and, like, slapping it out of their hand. 0.60
00:13:35.720 Like, no, it should be juice. 0.99
00:13:37.700 You better be spitting out that pulp, mister.
00:13:41.700 So, there is some evidence that celery can help bring your blood pressure down.
00:13:50.440 They say, according to the Cleveland Clinic, quote, to get that benefit, you should eat
00:13:54.720 roughly four stalks or one cup chopped.
00:13:58.080 And that's all you really need to do.
00:13:59.220 You don't need to eat a whole head of celery and you certainly don't need to juice it.
00:14:02.160 Also, I'm kind of against this thing of like picking specific vegetables that you should
00:14:07.280 eat.
00:14:07.880 If you looked into any individual vegetable, you would find benefits like this.
00:14:11.700 sure there's probably other things which give you the same benefits as celery it's not like
00:14:16.300 you have to go out of your way to have celery every day yeah there's actually i'm gonna skip
00:14:20.900 ahead to it there's a quote that i was like oh this is like michael hobbs vindication so this
00:14:26.380 is from a great reported piece from huffington post called food isn't medicine oh hell yeah
00:14:32.100 essentially the argument of this piece is we know that diets that include whole grains fruits
00:14:39.140 vegetables dairy lean proteins nuts and seeds all of that can help reduce someone's risk for heart
00:14:46.980 disease we know that lower sodium diets can help decrease blood pressure but those things are not
00:14:53.340 a guarantee that you won't get any of those health conditions you can do all of those things and
00:14:58.320 still get colon cancer and still get heart disease yeah and still have high blood pressure and it 0.73
00:15:02.880 sure as shit isn't a treatment for those conditions and that seems to be a little bit of what's 0.96
00:15:07.120 happening here is this like kind of ass backwards situation which is like the thing that you can do 0.98
00:15:12.700 to prevent something is the same as what you need to do to treat it right there's a lot of specific
00:15:16.700 fruits and vegetables out there and there's a lot of specific health conditions out there
00:15:20.200 and whenever we draw a line between you know blueberries and like prostate cancer yeah there's
00:15:25.860 thousands of chronic conditions yes that could strike you out of the blue and so it's just very
00:15:31.780 weird to be linking these specific foods to these specific health outcomes as if like we really have
00:15:38.260 any control over like the giant cluster of things that might happen to us so here's the quote that
00:15:44.880 is like michael hobbs vindication oh give it to me so they talk about sort of here are the ways in
00:15:49.580 which we have evidence that shifting your diet can reduce your risk for specific health conditions
00:15:54.280 like hypertension heart disease colon cancer like a handful of things like that and then they say
00:15:59.780 quote, beyond this, there's really no evidence supporting any one food or any specific diet
00:16:07.580 will be the magic bullet to the prevention of all maladies.
00:16:11.980 Hey.
00:16:13.260 Right?
00:16:13.740 They are playing my song.
00:16:15.180 They are totally playing your song.
00:16:17.100 Eat the stuff that you want, and maybe you'll get some diseases and maybe you won't.
00:16:21.800 Totally.
00:16:22.520 Totally, totally.
00:16:24.060 So before we pivot into the backstory behind celery juice, which is where I think this
00:16:29.680 really takes off, but I can't wait.
00:16:32.500 Shall we do our little taste test of celery juice?
00:16:35.060 Yes, I have it.
00:16:36.080 OK, so we're going to taste some celery juice.
00:16:38.440 Mike, I have a question for you.
00:16:39.780 Was your celery juiced within the last 12 to 24 hours?
00:16:43.960 This is the thing is we talked about this.
00:16:45.920 We were supposed to record this last week and I had celery juice.
00:16:49.040 I told my boyfriend, oh, yeah, we had to postpone. 0.99
00:16:51.480 and then my boyfriend's like no you need to drink the celery juice now because that shit goes off 0.79
00:16:56.120 in like 15 minutes and it was rotten and so i didn't want to ruin this i didn't want to like 0.80
00:17:01.100 spoil myself and drink the celery juice that i bought so i made my boyfriend drink it and then
00:17:06.200 i went to the store yesterday and got another bottle wait can i ask what your boyfriend's 0.97
00:17:09.540 reaction to it was he said it tasted like fucking celery i was like oh so again this is like there's 0.98
00:17:16.960 a specific way to do this. We are not doing it in this specific way. Mike and I have both already 0.95
00:17:22.680 had breakfast. You're supposed to have it on an empty stomach. Okay. Both of us are drinking
00:17:27.100 bottled celery juice. Oh, is that bad? It just means it wasn't juiced within the last 12 to 24
00:17:32.420 hours. So that means its medicinal properties have significantly decreased. Can I describe
00:17:37.140 my bottle to you? Yes, please do. I have failed you. I was not able to get celery juice. I have
00:17:43.120 celery and lemon juice that was the only thing they had at the store i have the same thing
00:17:47.940 which also means that it is medicinally useless and it has the thing that's been sitting in the
00:17:54.220 fridge for a day now it has the thing where all the green stuff has sunk to the bottom so there's
00:17:58.400 this like foul sludge in like the last inch of the bottle and the top of it is basically just
00:18:04.480 clear ass water well should we take a taste all right we're doing it i gotta shake mine for 0.99
00:18:07.980 freshness okay you ready three two one drink oh fuck oh it tastes like the pants i go running in 0.99
00:18:23.100 i was not expecting it to be that bad holy shit really i really really thought it was just gonna 0.99
00:18:32.980 taste like celery it smells like part of a bloody mary which i was like all right i'm in 0.98
00:18:37.780 Oh, I cannot believe how bad that tastes.
00:18:41.620 It tastes so different than it smells.
00:18:43.500 Oh, I know.
00:18:44.500 I mean, it really tastes like what I imagine, like sweat.
00:18:48.320 Oh, God.
00:18:49.760 It has like a salty, rancid saltiness.
00:18:54.160 Oh, it's like a haunted swamp.
00:18:56.380 It's like something a witch would make you drink to like cure the spell that she cast on you.
00:19:03.000 Oh, hang on.
00:19:03.780 Mine also has Eye of Newt in it.
00:19:06.180 That's probably not great.
00:19:07.780 i am genuinely shocked at how terrible this is so here's the other thing this bottle is 15.2
00:19:15.380 fluid ounces you're supposed to drink 16 full ounces on an empty stomach can you fathom getting
00:19:22.100 through this whole bottle and a little bit more a couple tablespoons more aubrey i'm not gonna
00:19:26.640 i'm not gonna finish this no i took one sip and i this is going like my plants are gonna get
00:19:32.520 watered this will be put to use it will not be put into my body no thanks i feel like there's
00:19:37.480 something about sort of these medicinal foods sort of have to taste bad because then it's easier to
00:19:43.960 convince yourself that they're good for you, right? Like it has to go down like some horrible
00:19:49.240 medication because then it's like, oh, well, you know, it's stopping the aging process or whatever
00:19:55.100 myth you're buying into from Instagram. It's almost like we can't have pleasure and health
00:20:01.300 in the same little bottle, which I find very strange. Not only does it mean that it's working,
00:20:05.740 but it also makes you more virtuous for soldiering through how bad it tastes for your own health.
00:20:12.000 Boy, I have taken a couple of sips of water, and that is not going away.
00:20:17.040 It tastes like a hate crime.
00:20:19.280 I feel discriminated against.
00:20:22.160 Someone has, like, targeted me.
00:20:25.800 If you drink it and you like it, keep drinking it.
00:20:28.380 If you drink it and you feel better, keep drinking it.
00:20:30.680 That's totally fine and great.
00:20:32.120 I am not anti-celery juice at all.
00:20:34.260 What we're about to get into is where I do have some beef, which is the origins of the celery juice craze.
00:20:42.640 It came from a man named Anthony William from Sarasota, Florida.
00:20:47.960 William is not a doctor, a nurse, or any kind of certified health care provider.
00:20:52.980 He doesn't have any formal training in anything in the world of physical or mental health.
00:20:58.420 But he does have a massive following.
00:21:01.260 2.9 million on Instagram.
00:21:03.560 and 3.5 million on Facebook.
00:21:07.380 There is nothing more depressing
00:21:08.520 than finding like a straight up health grifter
00:21:11.360 and seeing how many followers they have.
00:21:13.280 It's so upsetting.
00:21:15.380 So I have a little clip for us.
00:21:18.000 Oh.
00:21:18.500 I'm going to send you this first clip,
00:21:19.820 which is Anthony William
00:21:21.720 talking about celery juice on Extra.
00:21:24.940 He's taken the world by storm
00:21:26.540 with his books on helping people
00:21:27.960 overcome illness and disease.
00:21:29.580 With me now, Anthony William.
00:21:31.300 Hi.
00:21:31.940 Good to be here.
00:21:32.560 Good to see you again.
00:21:33.320 And, I mean, every time I see you, I feel like a gazillion more people are talking about celery juice.
00:21:39.840 Yeah.
00:21:40.260 You have started this total phenomenon.
00:21:42.880 Congrats.
00:21:43.760 You know, it's the single most powerful healing remedy there is, and that's why.
00:21:47.620 This movement started at grassroots.
00:21:50.100 I started it long ago, and it's built up, built up because of a storm of people healing, getting better,
00:21:56.380 reversing their eczema psoriasis, their acne, their gout, their diabetes getting better,
00:22:00.660 things that are getting better.
00:22:01.740 when they were already doing healthy things but nothing was moving the needle
00:22:05.080 and they brought in the celery juice of 16 ounces on an empty stomach
00:22:08.320 and they brought that in every single day every single morning
00:22:11.020 and it's turned the tide it's like getting people out of that stuck mode
00:22:14.560 it's pushing them forward like never before in history with a remedy like this
00:22:19.220 and it's natural it's just celery juice but it has to be celery juice by itself
00:22:23.360 that's a mistake made all the time okay i wanted to ask you because a lot of
00:22:26.300 people are putting lemon in it does that change it changes it it stops it from
00:22:29.740 working because there's something in there that science and research hasn't discovered yet it's
00:22:33.840 called sodium cluster salts and they get neutralized when you put things in there in the wrong way
00:22:38.540 so basically it diffuses the power this holds has to be fresh has to be by itself it can't have all
00:22:44.620 this different stuff in it can't have products in there like it can't have collagen in it can't have
00:22:49.360 apple cider vinegar you can't put lemon in it you can't put water in it you ruin it oh my god
00:22:56.040 there you go okay i was trying to keep all the red flags in my head i was like that one and that
00:23:01.600 one and that one and then i'm starting to forget the early ones now so tell me your impressions of
00:23:06.540 seeing this guy talk about what he calls the global celery juice movement it's i mean as a
00:23:12.480 media ethics person not that i expect much from extra but like don't put don't put people like 0.94
00:23:18.620 this on your fucking tv shows man we didn't really get into this all that much in the master cleanse 0.97
00:23:24.580 episode. But I think that this has a similar structure where you're saying this has all 0.99
00:23:29.780 these medicinal benefits, but only if you do it in this very specific way, right? You have to have
00:23:35.400 these really narrow parameters. And that way, when people say, hey, I've been drinking this for two
00:23:40.340 weeks and my gout isn't cured, you can say, well, you must have accidentally adulterated it, or
00:23:46.040 you must have not been drinking it before eating. You must have not waited 30 minutes. Like you have
00:23:51.940 to design these essentially unreachable parameters. That way, it's never the product that failed. It's
00:23:58.600 always the people that failed. Yeah, absolutely. I mean, and we'll get into this. So Anthony
00:24:03.560 William wrote an entire book about celery juice that I read for this episode. Oh, Aubrey, I'm
00:24:08.360 sorry. God help me. Truly, Mike, it is the first time in this podcast, in research for this podcast
00:24:16.580 or for anything I have written up to this point
00:24:19.700 that I've gotten so frustrated with a source
00:24:22.400 that I wanted to stop before it was done.
00:24:25.080 Oh, yeah.
00:24:25.460 That is one of six books that this guy has written.
00:24:29.420 Most of them have landed on the New York Times bestseller list.
00:24:32.840 No, Aubrey.
00:24:35.180 Would you like to know where Anthony William gets his information?
00:24:39.060 His own brain?
00:24:40.720 I don't know.
00:24:41.240 So you noted the name that he goes by on social media and sort of publicly, and it's the beginning of every title of every book that he's written, is Medical Medium.
00:24:52.860 Is that because he's not Medical Rare or Medical Well Done?
00:24:56.580 I'm sorry.
00:24:57.900 So he says that he does not speak to the dead as other mediums do, but to a single spirit.
00:25:04.400 He just calls that entity Spirit, capital S Spirit, who gives him medical advice and information that is, quote, decades ahead of research and science.
00:25:15.880 Oh, my God.
00:25:16.540 So what I'm not interested in doing, we're going to go into this a little bit.
00:25:20.200 Mike is going to hyperventilate.
00:25:22.000 I know.
00:25:22.900 I'm preemptively hyperventilating.
00:25:25.080 Like, where are we going?
00:25:26.320 So here is the story, the sort of brief story.
00:25:32.000 Anthony Williams says that Spirit first spoke to him when he was a child.
00:25:37.880 He was about four years old, and Spirit told him that his grandmother had cancer.
00:25:43.620 She was not symptomatic at the time, and she was diagnosed shortly thereafter.
00:25:48.020 He also says that there was a family member who had a back injury after falling down the stairs when he was like seven.
00:25:56.580 And he told that family member based on advice from Spirit to drink celery juice.
00:26:03.880 And their recovery started that night and they were able to walk the next day.
00:26:09.480 What's actually interesting about that, because one thing that stood out to me from the list of conditions that he's promising celery juice will cure, is he's not saying like sprained ankle and stuff.
00:26:18.720 Yeah.
00:26:18.820 Like he's not saying the kinds of conditions that we normally allow, quote unquote, Western medicine to cure, right?
00:26:26.400 Like even the sort of Marianne Williamson's of the world are fine with Western medicine when it's those kind of acute accident style things.
00:26:34.520 Funny that you should mention Marianne Williamson.
00:26:36.820 Oh, no.
00:26:37.280 Oh, no. 1.00
00:26:39.300 Oh, fuck. 1.00
00:26:41.460 Quote, Anthony William brings a dimension to medicine that deeply expands our understanding of the body and of ourselves. 0.99
00:26:47.740 His work is part of a new frontier in healing delivered with compassion and with love, says Marianne Williamson.
00:26:53.960 No, she blurbed the book.
00:26:55.600 There are so many blurbs.
00:26:57.740 Like, we will get into this.
00:26:59.280 Oh, no.
00:27:01.120 Oh, buddy.
00:27:01.920 How many people am I going to have to cancel?
00:27:04.160 So he says that Spirit told him about celery juice.
00:27:08.100 He started recommending it to customers when he worked as a stock boy in a grocery store in the late 80s and early 90s.
00:27:15.400 This was before juicers really took off as sort of a home appliance.
00:27:21.820 Yeah.
00:27:21.940 So he would juice celery at the store for customers.
00:27:25.560 He said that customers at this grocery store would start talking to him about their health problems and that he would then go, you should drink some celery juice.
00:27:34.640 And they'd be like, I don't have a juicer.
00:27:35.740 And he'd go, well, hang on.
00:27:36.540 Let me go juice it for you and would bring it out to them. 0.99
00:27:39.500 Imagine walking through the grocery store and somebody hands you one of those like little free sample cups of this fucking foul juice. 0.94
00:27:46.360 It's even weirder than that because he's saying that customers who were grocery shopping were going up to him as an employee of the grocery store and going, you know, I have this Hachimoto's thyroiditis. 0.96
00:27:59.000 I mean, yeah, I my first job was in a grocery store.
00:28:03.540 And I mean, people do tell you weird stuff when you work at a grocery store.
00:28:06.340 But that seems like the kind of thing that happened once.
00:28:09.980 Yeah.
00:28:10.340 And then he's turned it into like customers were always coming up to me.
00:28:13.800 Right.
00:28:14.120 Yes.
00:28:14.440 Turning it into this pattern.
00:28:16.160 Yeah, the demand is so great.
00:28:17.820 He told these customers, if they didn't have a juicer, which most of them didn't, that they could put celery in a blender, which is what I told you on our text thread.
00:28:25.720 I was like, if you don't have a juicer, you could just put it in a blender and strain out the pulp.
00:28:30.160 If they didn't have a blender, he advised them to chew celery and spit out the pulp.
00:28:36.820 Science! 1.00
00:28:37.960 Or you could just eat the fucking celery. 1.00
00:28:41.440 Why is that better than just eating it? 1.00
00:28:43.340 It will not surprise you to learn that this guy is a regular contributor to Goop.
00:28:48.220 Each column starts with this disclaimer, quote,
00:28:52.040 Editor's note, we trust that you'll quickly understand that this medical medium is operating well outside the bounds of medicine and science.
00:28:59.800 But to avoid any confusion, our in-house PhDs want to remind readers that his claims cannot be substantiated by science.
00:29:07.060 In-house PhDs? Come on, PhDs.
00:29:09.820 what's the point of having a phd where you're like but anyway disregard any of my expertise
00:29:15.820 in favor of this random dude who's just going to tell grocery store stories like what's the
00:29:21.480 point of having in-house phds then okay so are you ready to hear who the celebrity endorsers are
00:29:26.560 oh no i'm just imagining like which celebrities do i know are like weird anti-vaxxers so like
00:29:31.740 jim carrey robert de niro definitely gwyneth okay so you nailed it with gwyneth yeah you nailed it
00:29:39.340 with De Niro, Sylvester Stallone, Pharrell Williams, Rashida Jones, Calvin Harris, Debra
00:29:46.320 Messing, Scott Bakula, Alexis Bledel, James Van Der Beek.
00:29:51.540 Okay.
00:29:52.260 That is just scratching the surface of the number of sort of celebrity endorsers. 1.00
00:29:57.020 This is a list of skinny women and sexual harassers. 0.99
00:30:01.120 That's just, if I asked you for that, those are the names you would have given me.
00:30:05.060 I'm like, do you know something about Scott Bakula that I don't know?
00:30:07.400 No, I have no information.
00:30:09.320 about any of those men i'm just all i know is robert de niro came up on our vanessa williams
00:30:13.840 episode yeah not great so he has a medical medium diet surprise surprise of course um which focuses
00:30:22.320 on what he calls the holy four foods oh no which are fruits vegetables herbs and what he calls
00:30:30.000 wild foods so two of those are like totally ungettable like they're not even foods
00:30:38.200 he also has an unforgiving four oh god here's the unforgiving four radiation
00:30:45.500 heavy metals the viral explosion and ddt
00:30:50.040 you can understand why i was excited to share this part with you yes these don't even make any sense
00:30:58.000 boy oh boy ddt showing up in a diet book i didn't see it coming the ddt one bugs me
00:31:04.920 because I feel like most people don't know that DDT was banned in the 1970s.
00:31:09.440 The fact that people are still invoking a pesticide that hasn't been used for 40 years
00:31:16.100 just indicates like how rigorous all of the information behind this is.
00:31:20.160 Would you like to hear some other truly wild claims that this guy has made?
00:31:25.220 No, but yes.
00:31:27.400 That's always the answer to, do you want me to do the next part on this show?
00:31:31.340 I know.
00:31:31.460 The other person always goes, no, but okay.
00:31:34.200 I need that. We need to make content. So as a person, no, I, I love the window into your soul.
00:31:43.000 That's like, oh, this is slowly but surely killing my soul.
00:31:46.920 You're giving me an ulcer for which I will drink some celery juice.
00:31:50.780 So according to science based medicine, he has claimed that food additives that are labeled as natural flavors, quote unquote, are all really just MSG.
00:32:01.960 and he believes that MSG is a neurotoxin.
00:32:05.080 Come on, man.
00:32:06.300 He claims that cancer has only been around since the Industrial Revolution
00:32:10.120 and that everything prior to that that was described as cancer were just benign tumors.
00:32:16.620 Okay.
00:32:17.540 So one of the things that he barked out in a Goop column about cancer,
00:32:20.820 he said, quote, here's the real equation.
00:32:23.660 Virus plus toxins equals cancer.
00:32:26.740 Oh, my God.
00:32:27.980 He claims that most cancers are caused by Epstein-Barr, which is one type of herpes.
00:32:34.780 There has been quite a bit of study on this.
00:32:37.060 There are a few types that are linked to Epstein-Barr, but for the most part, we don't actually have any evidence.
00:32:42.140 The idea that it all boils down to this one single source is a really tempting thing to believe, right?
00:32:49.640 Yeah.
00:32:49.960 But that's not borne out by data, like at all.
00:32:56.080 It's like we didn't start the fire.
00:32:57.520 He's just like barking out stuff.
00:32:59.620 Leonard Bernstein, we didn't start the fire.
00:33:02.440 Yeah.
00:33:02.720 Yeah.
00:33:03.040 So his own website, he has a disclaimer that says Anthony William Incorporated, DBA Anthony
00:33:09.320 William Medical Medium, is not a licensed medical doctor, chiropractor, osteopathic
00:33:14.380 physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist,
00:33:19.600 or other formally licensed healthcare professional, practitioner, or provider of any kind.
00:33:24.220 despite that disclaimer you can book a consultation would you like to watch a consultation oh shut 0.98
00:33:32.580 the fuck up there's one online mike it's so much better than you even think it's gonna be oh my 0.92
00:33:39.480 god wait until you see who is getting consulted oh no oh no we're gonna cancel spree okay get 0.98
00:33:48.080 cued on up buddy okay copy link no okay i am looking at a youtube page with the headline
00:34:01.520 kim kardashian consults the medical medium for help with her out of control psoriasis so i'll
00:34:10.200 tell you this psoriasis is no fucking joke i have a friend who has psoriasis it has like 0.99
00:34:15.260 fucked with her life in so many goddamn ways. 0.99
00:34:18.140 What is psoriasis, actually? 1.00
00:34:19.040 It's a skin condition?
00:34:19.900 It's a skin condition.
00:34:20.900 So basically, you get these sort of like big flare-ups of angry red.
00:34:25.320 They look kind of like bumps or rashes.
00:34:28.020 They don't totally know what causes it.
00:34:30.240 They don't totally know why it exists.
00:34:32.440 It's just one of those sort of chronic conditions that people have to manage.
00:34:35.560 It's perfect celery juice stuff.
00:34:37.980 Absolute perfection.
00:34:39.420 Yeah.
00:34:39.600 So we are going to watch, I believe, just the whole rest of this clip.
00:34:45.260 I am all about mediums. I'm so obsessed.
00:34:48.560 Anyone that knows me knows I love connecting to the spirit world.
00:34:52.020 So yeah, if you can tell me anything about my psoriasis and how to fix it,
00:34:56.260 I'm down to see what happens.
00:34:58.420 Hey. Hi. How are you? I'm Kim.
00:35:01.120 Hey. Good to see you. Nice to meet you.
00:35:02.900 Nice to meet you.
00:35:03.920 I've had really, really, really bad psoriasis flare-ups lately.
00:35:07.460 Yeah.
00:35:08.000 And when I hear someone's name more than once, I think I have to check them out.
00:35:13.380 So your name came up from, like, my cousin sending me, like, screenshots of your Instagram.
00:35:19.360 Yeah.
00:35:19.760 And then other people just sending me your name.
00:35:22.340 And then I'm like, okay, what does it hurt?
00:35:24.620 I'm going to try it.
00:35:25.740 And then we DM'd, and I was like, oh, my God, it's meant to be.
00:35:29.260 You're in L.A., but I don't know much about you.
00:35:32.520 Are you a real medium?
00:35:33.960 Yeah.
00:35:34.540 I'm the medical medium.
00:35:35.620 Been doing this forever.
00:35:37.100 I mean, since I was a kid.
00:35:38.400 But, yeah, I'll take a look at you.
00:35:39.760 I'll have you stand up for a minute.
00:35:40.840 Are you okay with that?
00:35:41.740 Yeah.
00:35:42.960 I wore a skirt so you could see all my psoriasis.
00:35:45.840 Yeah.
00:35:46.500 That's my big spot.
00:35:48.260 And now it's like that size, and now I'm just getting them all over.
00:35:50.960 Yeah.
00:35:51.220 And now on my face.
00:35:52.280 So when it gets to my face, there's a problem.
00:35:54.000 We have to get rid of that.
00:35:55.040 There's no question.
00:35:55.760 I'm just going to take a look straight here.
00:35:57.220 I'm talking to spirit.
00:35:58.200 So just going through every organ, looking for the problem.
00:36:01.980 With you, it's definitely the liver.
00:36:04.700 You have really high deposits of copper.
00:36:07.060 I know it probably sounds so far-fetched, right?
00:36:09.980 No, I believe in it.
00:36:11.620 Heart looks good.
00:36:13.160 Brain looks good.
00:36:13.900 There's nothing in there.
00:36:15.780 Nothing I'm worried about.
00:36:18.000 Take a deep breath.
00:36:19.600 Hope I'm not scaring you.
00:36:21.680 No?
00:36:22.280 All right.
00:36:22.920 Yeah, you can sit down.
00:36:23.920 I had you up for a long time.
00:36:25.280 So what's happening is you've got these deposits of copper inside the liver.
00:36:28.500 That's a dermatoxin, so that's a poison that's floating to the skin.
00:36:32.260 So celery juice is going to neutralize that copper.
00:36:35.680 Your psoriasis will start going away, and that's why I want you on it. 1.00
00:36:38.860 You have got to be kidding me with this shit. 0.99
00:36:44.680 That was another one where when I found that clip, I was like, oh, Michael Hobbs. 1.00
00:36:48.800 Okay, so people cannot see this, but he just did like a consultation with her
00:36:53.540 where he just sort of waved his arms around her body.
00:36:58.120 And looked away from her.
00:36:59.680 Yeah, while sort of staring off into the distance.
00:37:02.800 And then I'm sure there's some editing involved,
00:37:04.840 but he comes up with this diagnosis of her in like three seconds.
00:37:07.700 Yeah, it's copper in your liver.
00:37:08.860 He just, like, waves around, and he's like, heart, no, brain, no, boom, copper, liver, go.
00:37:14.360 Colonel Mustard in the study.
00:37:16.620 And then, to her credit, Kim Kardashian looked a little skeptical.
00:37:20.740 The look on her face while he's doing the scanning is like, what?
00:37:25.660 He's sort of waving his hands around her in this sort of, like, almost like a scanner kind of way, right?
00:37:32.460 But he's doing it very quickly, and she looks nervous that his hand is going to collide with her at some point.
00:37:38.640 which i would also be nervous about absolutely yeah i also think that kim kardashian said
00:37:43.260 something interesting in that clip tell me it's not clear sort of how convinced of this whole
00:37:48.080 thing she is she's a little furrowed brow while he's doing his arm waving thing but then at the
00:37:54.000 end of the clip when he suggests celery juice she says it can't hurt yeah and i think like that's a
00:38:00.920 big part of the scam here is that like it's true it can't hurt you know it's four bucks and like
00:38:05.960 it's not really you know we're not talking about fen-fen here this isn't going to harm you and i
00:38:10.160 think sort of weaponizing that like is is a big part of these wellness influencers scammers however
00:38:17.260 you want to put it that it's like a lot of this stuff is pretty harmless and is expensive by the
00:38:22.600 standards of like a fruit juice but is cheap by the standards of medicine absolutely so part of
00:38:29.600 how he does this which i find really fascinating and challenging and also boring at the same time
00:38:37.420 is that he says that he communicates with spirit about individual people's individual health
00:38:46.140 concerns and about sort of macro level solutions for large populations of people he says that
00:38:53.480 spirit is giving him information from the future that science has not yet researched. So it's from
00:39:00.360 the future. So of course you can't debate the efficacy now. Of course we don't have the
00:39:05.360 information, right? So it sort of builds in this defense. You know what I hope the scenario is?
00:39:11.320 What? He is not lying. He really is speaking to a spirit from the future, but the spirit from the
00:39:16.700 future is scamming him he's actually the victim of a con artist tell him about the sodium clusters
00:39:23.740 again spirit he's like all right i got this guy on the phone this is the thing we don't talk about
00:39:28.140 enough is like ill-intended ghosts it's actually an instagram influencer from like 2100 who just
00:39:36.160 has a channel where he scams people from the past it's a prank video just a series so anthony
00:39:43.180 William also has the medical medium 28-day cleanse.
00:39:47.440 It's mostly just eating almost entirely fruits and vegetables, mostly raw.
00:39:53.580 According to his website, the 28-day cleanse, quote, will help you clean and clear your
00:39:59.180 liver from the buildup of viruses, bacteria, toxic heavy metals, pharmaceuticals, petrochemicals,
00:40:05.880 and everyday chemicals like perfume and conventional household cleaning products.
00:40:10.520 Sure.
00:40:10.840 And, quote, will break down and eliminate leftovers such as rancid fats that have been sitting in the lining of your digestive tract.
00:40:19.500 Oh, Lester.
00:40:19.940 He should be giving people Lester.
00:40:21.880 Like it actually will detox.
00:40:24.180 Yeah, absolutely.
00:40:25.800 A number of doctors, nurses, dieticians, and other health care providers have responded to those sort of claims.
00:40:33.660 And they're all really clear.
00:40:35.660 One, there's no cleanse that will get rid of, quote, all the toxins in your liver.
00:40:42.060 Two, your liver is the filter for things your body doesn't need.
00:40:46.100 You have a liver, you have kidneys.
00:40:47.520 If those are working, you are filtered.
00:40:49.420 Look at that.
00:40:50.360 And three, any, quote, unquote, cleanse that's mostly fruit and vegetables will send you to the bathroom often because it's much higher in fiber than most of us are used to.
00:40:59.940 so because people are pooping so much they assume that they're quote-unquote cleansing not just like
00:41:05.880 actually eating fiber he'll also say it can't be confirmed or denied because the research isn't
00:41:12.960 there and he's right there is not research into celery juice there's also not anything that would
00:41:18.440 indicate that this needs to be researched right right and also if there was a study on this that
00:41:26.360 didn't find an effect you know what would happen people would either ignore it or they would quibble
00:41:31.680 with the methodology which it probably would be true right like we quibble with methodologies all
00:41:35.960 the time on this show and most diet research is extremely bad oh buddy so even if there was a
00:41:41.440 study out there showing that it didn't work like people would find ways of discrediting that so
00:41:45.980 this is actually the perfect segue into the actual celery juice book oh did i i love it when i
00:41:53.640 transition us so he actually preemptively does exactly that quote we always have to remember
00:42:00.920 that as honorable as the pursuit of science is it doesn't exist on a plane above humans
00:42:06.480 science is a human pursuit not the fully independent impartial process we sometimes
00:42:11.620 idealize it to be come on to run studies labs need money and that doesn't always come from
00:42:17.820 the most honest or impartial sources funding and vested interests can affect outcomes or
00:42:22.980 interpretations of results i hate how right he is all of that is true and that does not mean
00:42:29.420 that celery juice is going to cure your cancer or ptsd or anything else right yeah i mean it's
00:42:36.060 like when the nra accuses left-wing groups of being like a special interest it's like yes
00:42:41.920 special interests have captured politics and it's bad but you are also a special interest
00:42:46.040 he's right that like the scientific process around these things is not perfect but also 0.90
00:42:51.580 He's trying to fucking sell you something, and he's selling a book. 0.52
00:42:54.620 So he's trying to sell you something, and he's succeeding. 0.99
00:42:56.820 I mean, part of what I found so frustrating about this book is that he vacillates between
00:43:02.860 things that are proven scientific fact, things that are established by one study that hasn't
00:43:10.940 been replicated, and things that he says he has learned from spirit, and he doesn't always
00:43:16.940 tell you which one he's speaking to and there are no citations in this book the old dr oz shuffle
00:43:25.100 make it look good boy he also sort of cautions readers about bringing too much skepticism to his
00:43:31.520 book um of course he says quote looking at celery with disrespect translates to disrespecting your
00:43:39.440 healing process. And that's not fair to you. What? We're taught to have respect for ourselves
00:43:46.560 and others. It's part of life in this world. The ultimate respect we can show is to this
00:43:52.440 miraculous powerhouse herb because doing so is saying, I want to heal. Fuck you, man. I'm allowed 1.00
00:43:59.800 to ask whether the treatment you're prescribing and selling me is effective. That's not like not
00:44:05.780 being true to myself it's really something that one hit me hard where i was like come on i will
00:44:12.260 also say like throughout the book this book is littered with quotes of anthony william by anthony
00:44:19.280 william oh we love those quote for the billions on the planet who have suffered with any kind of
00:44:25.540 health challenge this one belongs to you it is your right to be heard be taken seriously and
00:44:32.580 have the freedom to heal. Quote attributed to Anthony William, medical medium. Aubrey,
00:44:37.540 should we start writing down quotes like your zingers from the show to put in your next book
00:44:41.120 chapters? This is the best poop episode. Aubrey Gordon. Before a very thoughtful history of the
00:44:47.900 BMI. Yeah. So he also goes into how and why he thinks celery juice works. Okay. So I'm going to
00:44:56.700 read kind of a long quote, and it's really something. A glass of celery juice is saturated
00:45:03.260 with information. It's saturated with intelligence. It's saturated with ample amounts of trace minerals
00:45:10.360 and sodium cluster salts. It's not even just that, though. The hydro-bioactive water in celery juice
00:45:17.560 is organized in such a way that it uniquely suspends those life-giving nutrients and
00:45:22.400 phytochemical compounds so that they're ready to be delivered to your body. This water is alive and
00:45:28.780 has a system to it, one that will be studied in the years to come. The water that's inside your
00:45:34.140 blood is different from the drinking water we pour into a glass, too. The water in your blood
00:45:39.540 is an organized part of your life force. As part of your blood, it's not just water anymore. That's
00:45:45.740 how celery juice is. We have to see the water content of celery juice as the life force of the
00:45:51.480 celery plant, just as our blood is the life force of us. That life force from celery juice is made
00:45:59.100 to mix with our life force, our blood, and become one. Because we're living organisms, if we consume
00:46:05.620 this living water, it's more beneficial to us than consuming regular water. The hydro-bioactive
00:46:11.520 water in celery juice even goes beyond living water. It's life. It's lit. This is just like
00:46:19.060 Jordan Peterson stuff where it's just all this philosophical mumbo jumbo about like the man is
00:46:24.900 the dragon and the woman is the unicorn and the unicorn bests the dragon. And it's like it's not
00:46:30.340 actually related to anything measurable or perceptible. It's just like you making up stuff.
00:46:35.980 He says that celery juice contains a compound that hasn't yet been discovered or researched
00:46:41.460 by scientists. They're what he calls sodium cluster salts. Wait, what?
00:46:46.160 He says that those sodium cluster salts, quote, neutralize toxins as they're floating through the bloodstream and organs and therefore make the body less toxic.
00:46:57.080 Love it.
00:46:57.440 He says that if you get a blood test that shows high sodium levels, it'll pick up not on the sodium from celery.
00:47:04.540 He says that's healthy sodium, but it'll pick up on the toxic sodium that celery juice sends out of your body.
00:47:11.140 So he's like, sodium levels will go up.
00:47:13.600 That's a sign that it's working.
00:47:14.980 See, this is totally ruined for me because now I'm imagining Spirit in the year, like, 3535, sitting in his bedroom, scanning the walls like Kevin Spacey in The Usual Suspects, just like, uh, sodium salts.
00:47:31.320 Yeah, that's it.
00:47:32.880 George Glass.
00:47:34.880 So that's all I want to say about the Celery Juice book.
00:47:37.420 Again, it was so immensely frustrating to me to read.
00:47:40.400 Yeah, it sounds like a journey through Mordor.
00:47:42.640 It was 200 plus pages of that.
00:47:45.060 Woof, woof, woof.
00:47:46.880 There are a couple of things.
00:47:48.180 I'm going to start bringing us in for a landing.
00:47:49.920 Ooh, okay.
00:47:50.480 This has come up in a number of our juicing episodes.
00:47:52.740 And I was telling Mike I'm going to, like, take a little break from juice-based stuff for a minute because we've done a few of them.
00:47:57.560 I know.
00:47:57.800 We need to get you back into solids. 0.97
00:47:59.200 It feels like presenting these kinds of miracle cures, quote unquote, really like plays on the deep needs created by a shitty system. 0.97
00:48:13.640 Yeah.
00:48:13.900 It's like understandably very tempting to believe in something like celery juice, but that doesn't mean it's like effective at all.
00:48:21.260 I think that sort of my beef with this kind of rhetoric is that it seems to entrench this idea that eating vegetables is like some sort of chore that you should be doing because they have like phytocaisines or whatever.
00:48:33.980 As opposed to like, you should probably find like fruit and vegetable based meals that you like.
00:48:40.060 Yeah.
00:48:40.240 If you like eating a snack of celery sticks and that's something that's like sustainable for you and you enjoy it, then like, yeah, you should do that.
00:48:46.400 But like, if you don't like celery, you don't have to eat celery.
00:48:49.100 Yeah, totally.
00:48:49.620 This idea that it's like you have to eat something that you don't like because it has these like magical properties.
00:48:54.340 It's like, don't eat celery if you don't like celery.
00:48:56.840 I also think like few of us are going on a detox or a cleanse from a like raw foodist vegan organic diet, right?
00:49:07.700 Like most of us are like, oh, I got to do something.
00:49:10.400 I got to change how I'm eating because I feel bad because I've been eating stuff that is like makes me feel bad when I eat it.
00:49:16.520 But overwhelmingly, that's not going to be like a bunch of crudités, right?
00:49:20.360 And then you're like, oh, I got to cleanse with some celery juice.
00:49:22.720 I've been eating all this celery.
00:49:23.760 Now I need some celery juice.
00:49:25.100 Yeah.
00:49:25.400 It's proposing technical solutions to social and political problems.
00:49:30.180 That's what it feels like to me.
00:49:31.920 Like these are complicated phenomena and we're not going to solve them with like a magical hate crime juice.
00:49:39.440 Hate crime juice.
00:49:41.200 You know?
00:49:42.120 So, you know, for the most part, when I research these episodes, I get like more excited and jazzed by like, oh, check out this wild thing.
00:49:51.160 And this was the first episode that I researched that was like, it's just getting worse.
00:49:56.620 Yeah, but you know what's a really good treatment for low energy levels, Aubrey?
00:50:00.640 Uh-oh, what? 1.00
00:50:01.640 Drink yourself some fucking celery juice. 1.00
00:50:03.480 God damn it, Mike. 1.00
00:50:04.440 No COVID vaccine, just green sludge. 1.00
00:50:07.440 Celery juice strong. 0.96
00:50:08.760 Straight into your butt muscle. 0.98
00:50:11.520 Ha, ha, ha, ha. 0.98