00:20:39.660as possible on this question of how is music magic how is music a healer how is music divine
00:20:49.560i will let i'm just gonna open that up to you just speak forever speak and then when you think
00:20:56.380you've said too much on the subject tell me a little bit more about what you think and feel
00:21:00.820music is medicine it's such medicine and um
00:21:08.080i'm sure you're aware of dr masurimoto's work with water consciousness and he played different
00:21:16.000music frequencies not that we need a scientist to prove what we already know is true but you know
00:21:23.180one of the things that he did was he tested different um sound frequencies and water reacted
00:21:28.840to that frequency and it made beautiful shapes in all different uh that the what would you call it
00:21:37.280at the very smallest you know microscopic level we could see those changes and so yes that's the
00:21:44.260science behind it but I also know from my elders from my grandmothers that and just from my own
00:21:51.700body and my own being that when we sing when we sing with ourselves we activate so many things
00:21:59.180our vagus nerve that's again science it tells us to our rest and relax our rest and release
00:22:05.200comes up as soon as we hum as soon as we even listen to music all of that gets activated and so
00:22:13.600music is medicine in that way um i know music has the the power to transform our energies
00:22:21.240it's a form of self-expression and one of the things i do um in addition to many others is i
00:22:29.500volunteer at a hospice once a month and i run a session called music is medicine and in this
00:22:35.840session we often will take a very simple song and rewrite the lyrics so that people can get their
00:22:42.900their thoughts their expression their grievances but any of their feelings out and often
00:22:51.020their gratitude we always try to steer it towards that but music is is powerful in that way and it
00:22:59.260can take us to a place it can take us out of a place and I mean making music with young children
00:23:06.260is a whole other level for years I used to kind of not laugh but I would kind of think
00:23:14.360I don't know why all these retired music teachers keep having children's choirs when they're done
00:23:19.560like isn't that so funny that you know all of the children's choirs are always run by music
00:23:23.960teachers and now I know because as I go into my last four years of teaching uh and nearing up
00:23:31.180beautiful privilege of being able to retire um every choir every performance I do I think about
00:23:40.100the magic that we're making I am so grateful the power that I feel
00:23:45.940the power that I feel when all I do is lift my hands and 95 children rise and with this like
00:23:56.340it's almost like look at my hands I'm casting a spell I'm like okay sing right and they do and
00:24:03.520they do it so joyously and I always have to tell them you know tears are always right behind my
00:24:10.040eyes and they're often very joyful and I cry a lot in gratitude so I always tell my students
00:24:17.320when I start crying it's never because I'm up like sad it's never because I'm upset with you
00:24:24.140it's because you are you are touching me and what we are doing together is such synergy it's such
00:24:33.560we are medicine to the people that we are singing to to your parents to your grandparents
00:24:39.040so i talk a lot about how they are medicine children are medicine but music is medicine
00:24:45.300and and yeah it can take us out of out of places maybe that our minds are keeping us
00:24:54.160um i find at school when we start playing especially a lot of the kids love to play the
00:25:00.280ukulele and we are getting pretty good we've got four chords down pretty solidly and if you do you
00:25:06.920can do a lot of songs with that you can do a lot with four chords uh-huh and so that is really
00:25:15.100magical to see that they have figured out like to watch them from a very young age from kindergarten
00:25:21.780they just hold it you know grade one they they but to then to see them take a song and actually
00:25:27.700be able to play it i mean i know that feeling right it's such a good feeling when you're like
00:25:32.960yes i could could do these chords at the right time um but coming out coming back from
00:25:41.200from my students and thinking again about the power of music in ceremony and the power of music
00:25:49.780in connecting with um with our ancestors you know that's one of the reasons that we sing a lot of
00:25:56.940songs when we have our when we have our ceremonies um we tell everybody to sing even if you don't
00:26:04.580think you know all the words and um like for example this morning we were at water ceremony
00:26:11.660for the credit river water walk and it's an early morning ceremony so it's a beautiful time to to
00:26:18.780to lift our voices and sing and we always sing the nibe water song uh that's a song for healing
00:26:26.180the water and expressing our gratitude to it and when we sing it birds start always coming
00:26:35.780sometimes the geese will just start singing with us this morning we had an eagle that flew
00:26:43.440kind of around our ceremony and that's always a huge blessing and then we sang the eagle song
00:26:50.420um and there's just an energy in music it it especially collective music making
00:27:01.140collective music making too where we're not so worried about getting the words right and the
00:27:06.600pitch right you know when you can really feel into that that's really powerful and you know
00:27:13.120in one of the teachings around our d wagon our drum is that that is the heartbeat of mother earth
00:27:20.280And when we hear that drumbeat, especially if we've heard like a, you know, like we've got a, you know, when we hear those drumbeats, we are told that that is one of the reasons it pulls us so much.
00:27:40.220One of the reasons it reaches us so much is because those were the first sounds that we heard in our mother's womb, our mother's heartbeat, right?
00:27:47.600and it's very interesting when you go to ceremony and there are people who have never
00:27:53.740drummed or been around a drum before they have very very big reactions to it it will often
00:28:04.960bring people to tears and then they don't understand why well that's why because it's
00:28:10.000touching such a deep part of us and there's a reason why drums are a main instrument in cultures
00:28:17.240all over the world right it connects all of us in that way and so that one heartbeat
00:31:48.280around Turtle Island and the Credit River Water Walk is led by Mary Ann Caviosi.
00:31:52.920this is our fourth year and the funds that that go towards our water walk are used for covering
00:32:00.580food for the walk mileage for the elders that come to support our walk and that type of thing
00:32:06.880and that's credit river walk.com and the last one on dion on dion inc tell me about on dion inc
00:32:19.040Andayan is the word for home in the Anishinaabe language and this is the first indigenous women's shelter created in Canada and it was created by four grandmothers and I believe it started in the 70s and they still do really important work in Tkaronto or Toronto being a shelter for women and children and helping them get back on their feet and supporting them.
00:32:49.040And I've done a couple of fundraisers when I've made different earrings and sold them to support Unday On.