Missing Witches - June 09, 2022


WF Dr. Julia Skinner - Our Fermented Lives

Topics
I Am Bijoux Kin Meditation WF Granddaughter Crow - What A Person Believes Constitutes How They Behave In The World

Episode Stats


Length

59 minutes

Words per minute

175.83

Word count

10,457

Sentence count

154

Harmful content

Misogyny

7

sentences flagged

Toxicity

21

sentences flagged

Hate speech

10

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
00:00:00.320 We've been missing you. Do you want to find the witch friends you've been missing? Do you want 1.00
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00:00:38.360 you aren't being a proper woman therefore you must be a witch 0.87
00:00:41.700 you must be a witch welcome witches welcome sunshine welcome communities minute living 0.90
00:00:54.320 on our skins and in the air and in the darkness that we create between our ears welcome friends
00:01:00.780 practitioners of all stripes welcome home to the missing witches podcast welcome coming
00:01:06.300 and welcome witch doctor Julia Skinner. I feel like we're really old friends and we've just
00:01:14.520 like chatted on Zoom a couple of times. It's so fun to have you back. Definite friend of the
00:01:20.840 podcast. We talk about your oracle deck all the time. I had so much fun digging into this book.
00:01:25.640 It really feels like the natural friend to that deck. It's like so much of the history,
00:01:31.880 so much of the stories that you have given us insight into insights that are dropped through
00:01:36.920 that deck are now kind of spun out here so I'm so excited to get to talk to you about it do you want
00:01:43.000 to like reintroduce yourself I feel like we're all we're all eternally new yeah well thank you
00:01:49.460 for having me on and yeah it's good it's good to see you all and I agree like we were just saying
00:01:55.320 like we feel like we have this like kinship even though we've never met in person very much feel
00:01:59.820 that too. Yay. So I'm Dr. Julia Skinner. I'm the author of Our Fermented Lives, which is a book
00:02:09.280 about the global history of fermentation. I run Root, which is a fermentation and food history
00:02:15.080 company here in Atlanta. It has a newsletter, which is kind of what I'm focusing on right now
00:02:20.120 is like writing for that and generating kind of ideas to share in that space. But it also has
00:02:25.440 classes and I do like consulting for people and all kinds of stuff and that's uh that's kind of
00:02:31.200 been the focus of a lot of my work right now has been my writing so that's a good intro that's a
00:02:37.860 great intro how are you feeling about the book the book baby being birthed in the world how's
00:02:44.260 that process going I just got my advanced copies just a couple weeks ago so I'm feeling really
00:02:53.640 really good about it. It's, you know, it's, as you know, amazing to kind of see the first
00:02:58.340 iteration of your work come into the world or the first, you know, physical manifestation of it
00:03:04.820 that's not on a screen. And so it'll be, it was supposed to come out in a few months, but paper
00:03:11.960 shortages and everything being what they are, it'll be coming out in September instead. So
00:03:16.620 that's good because that gives me kind of more time to think about how I want to share it with
00:03:21.660 people and all of that but it feels really nice I mean they did a really good job designing it
00:03:28.360 like it the layout feels really natural and nice to look at it doesn't feel super crowded or
00:03:34.760 anything no I love how yeah you kind of can like dip into these deep histories you can go on these
00:03:44.520 really interesting sort of political economic journeys with you and then you can drop into
00:03:50.980 these recipes and it's like your grandmother's recipe next to like a 3,000 year old recipe it's
00:03:57.500 like it's really cool it's well and it's you know it's such a reminder of the power of fermentation
00:04:04.660 and how how this is something that we've been doing and you know microbes we've been partnering
00:04:10.620 with since before we were human is the art on the cover it looks like a circle is it a circle dance
00:04:17.600 a microbe circle dance so it's some people under an arbor like woodcuts of fairies or something
00:04:23.520 almost like they're all like they're all like drinking stuff and dancing around like the cover
00:04:28.860 feels very much like old english or maybe like yeatsian you know description of fairies
00:04:34.680 which i kind of love totally yeah i mean i i love that idea of our microbes as fairies right
00:04:43.700 yeah yeah I do too and I you know I love too that this is a space where like you know when
00:04:50.640 we think about the ways we can apply our magic like you know I think often when we think about
00:04:57.200 or talk about magic with people you know they have specific assumptions about what that means
00:05:01.900 and like so it's really fun to see this book be out in the world and be like this is magical too
00:05:06.460 and this is this writing even if it's not writing explicitly about like you know the spells I cast
00:05:12.860 or anything like is also a form of magic and so it's it's like seeing the book feels like
00:05:18.320 a manifestation you know in that way as well yeah and a manifesto yeah
00:05:23.480 like low-key low-key manifesto like hey these are your friends that's the manifesto
00:05:32.020 right we've been partnering with these beings forever um one piece that you touched on in the
00:05:41.020 book I wondered if you would dig into more with us you you sort of share a pretty personal
00:05:48.340 window into your own experience of food insecurity poverty you know living from food kitchens and
00:05:57.020 also seeing how nutritionally barren that was and being like not well yeah and then you kind
00:06:05.120 of suggest that finding gardening and fermenting helped both with anyway I want you to talk about
00:06:10.400 so you know it's interesting because I think you know my my personal situation with food insecurity
00:06:20.940 was one where you know growing up I grew up in a household where we did have enough food so it was
00:06:26.240 it was not until after I moved out and I was navigating you know going to school and having
00:06:31.380 these super low-paying jobs and kind of like figuring out what that looked like and so that
00:06:37.280 was the context in which I experienced that food insecurity. I remember after, I think it was after
00:06:42.860 I got my PhD was the first time I was able to go to a grocery store and just put whatever I wanted
00:06:48.820 in my cart and not like keep a tally of how much money I had in the cart. And like I bought like
00:06:56.600 $400 of groceries. I was just so excited. It was like so freeing. But yeah, I mean, you know,
00:07:01.380 it was interesting because until writing this book, I kind of hadn't made the explicit dietary
00:07:06.880 connection in my own life before. I, I had known that, you know, I know a lot of people who
00:07:12.880 ate like crap and then started eating better, you know, started eating more nourishing food.
00:07:18.400 And we're like, wow, this makes a difference. But I hadn't really made the explicit connection 0.96
00:07:22.660 for myself. I mean, in my early twenties, like I felt sick a lot. I would get, you know,
00:07:27.520 get whatever kind of communicable colds and whatever, a good amount. Part of it for a while
00:07:32.420 was because I was a bus driver and like you know city buses are full of people and all of their
00:07:37.460 you know their illnesses that they bring to bear but it wasn't exclusively that I mean I was just
00:07:42.140 like I was kind of sick like anyways and so I started gardening I started like growing all
00:07:47.800 the stuff and I was like oh god there's so many vegetables there's so like there's so much this
00:07:51.500 is great but also oh god I have to figure out what to do with all of this and that was kind of how I
00:07:57.380 got into sauerkraut making I mean kind of similarly to how Sandra Katz talks about his journey of
00:08:02.420 making sauerkraut being the thing that ultimately pushed him to learn fermentation and get excited
00:08:08.900 about it. I had kind of a similar journey in that way as I started with sauerkraut. And then I think
00:08:13.540 yogurt was the next thing. And then I kind of just ballooned from there. I definitely noticed that I
00:08:19.560 felt better afterwards, you know, not only because I had more vegetables, more micronutrients in my
00:08:25.820 body I think because of the microbes too I mean our you know our modern microbiomes are very
00:08:32.160 different than they probably would have been thousands of years ago just because we're eating
00:08:36.420 so much processed food and everything I mean I think that story is important to highlight I
00:08:42.680 I don't think we have listeners who have this kind of assumption about people who experience
00:08:49.060 food insecurity because I think we tend to attract people who are a lot like us in our communities
00:08:55.000 but I think we all have blinders on and so like just to to know the diversity of people that come
00:09:02.140 through a food kitchen first of all is so especially now like the cost of food is rising
00:09:08.500 insane in Canada and the U.S. and everywhere and it's like it's everyone it's it's PhD students
00:09:16.180 and bus drivers and moms and families and whatever that's not what this podcast is about but this 0.99
00:09:20.920 I guess it's about whatever the fuck I want it to be about. And I like food insecurity is like 0.92
00:09:27.140 this weight that's coming from more and more of us. It's truly diverse. So to think about how we
00:09:33.780 can have these deeper relationships with plants in the more than human world is like witchy and 0.97
00:09:39.040 very fucking practical, I think. Yeah. And like so increasingly important, you know, to think of 0.96
00:09:47.220 ourselves as existing within our local environment and within our local food environment I mean we've
00:09:53.240 seen the last few years you can't just like go to the big box grocery down the street and get
00:09:58.400 whatever you want anymore like sometimes you can but like at least some of ours they're definitely
00:10:04.540 still do not always have everything that they used to but you know if you're buying from local folks
00:10:10.760 and you're thinking seasonally and you're thinking of yourself as somebody who eats but who is eating
00:10:15.240 within a place like your food security has the potential to be so much stronger because you
00:10:21.000 understand how to navigate place as well as being able to you know navigate the food resources that
00:10:28.920 exist otherwise whether place navigation be through foraging or growing your own food or
00:10:33.680 whatever you have access to I think that's so interesting that there's that relationship between
00:10:38.240 the fermentation as a way of extending our harvest extending what food we have access to
00:10:47.800 and then also I which I really did not realize the depth of until I read your book fermentation is
00:10:54.300 the reason we have so many of these foods like there's this cultural history to so many things
00:11:00.240 that was communities figuring out how to use food how to transform food like coffee tea I didn't
00:11:06.980 really realize didn't think of those in that way like so many things I remember talking with
00:11:13.400 Sandor a number of years ago about this and he's like yeah every time I encounter somebody who says
00:11:17.700 they don't like ferments I just never believed him he's like you don't like coffee you don't
00:11:21.340 like tea you don't like wine you don't like bread you don't like cheese really
00:11:24.920 but yeah it's I mean so many things yeah I mean I I don't know I guess I never knew what
00:11:36.820 like I ate miso paste when I was growing up, but I never really knew like what it was. And I didn't
00:11:42.060 know that was fermented, right? Like I didn't, you know, I knew that cucumber pickles were fermented
00:11:47.900 sometimes, but that was maybe about it. It was so outside of my knowledge, but yeah, it's like,
00:11:53.900 it's everywhere. It's everywhere. And it is this relationship. I mean, I like how you begin by
00:12:00.260 explaining your approach the fermentations that you generally give in this book are you don't have
00:12:07.240 to go out and buy like a starter or something like the starters are always right there with you
00:12:12.820 like they're always they're always the first stage in the recipe is now you make the alcohol or now
00:12:17.340 you make the yeast they're right there when we talk about fermentation that's something i think
00:12:23.560 is really empowering in this particular moment is fermentation is truly democratic like you can
00:12:30.960 have proprietary starters for different things but you're never going to own fermentation like
00:12:37.640 nobody is going to collect all of the lactobacteria in the entire world and be like dope these are
00:12:42.740 mine now you can't have them unless you give me money like it's just not possible right
00:12:47.200 so like unless you just get rid of literally all edible things so that people can't ferment them I
00:12:54.920 mean like people will be able to ferment their food and so it's like this incredibly empowering
00:12:59.980 thing at a time when I think it's so easy to feel disempowered about what we eat
00:13:04.420 totally and then the other piece of this process this is core to evolutionary history like this is
00:13:14.740 it seems tied to why and when we stopped being migratory it was only when we stopped that we
00:13:21.780 could make things in vessels for long periods of time I had six ideas while you were talking so
00:13:26.620 I'm going to tell you two of them and then just be like talk more please the other the other thing
00:13:31.080 I loved was you're talking about the non-commodification of it which I do I get tripped
00:13:36.000 up when I'm reading you know like I think before I read your fermentation oracle deck the idea of
00:13:41.520 making mead and you go look online and it's like here's the 16 things you need to buy before you
00:13:45.760 start you know like even even a fermentation vessel and a fermentation stone and you talk
00:13:52.000 about different things that people can use that you could just find my friend Cheryl used to teach
00:13:57.700 classes where she would teach them to low-income food insecure kids fermentation classes and she
00:14:03.660 would just be like go find a jar or a you know something like and so they would all find their
00:14:09.160 thing and bring it and she would show them how to put whatever they were cooking together like
00:14:14.300 make it in that thing so that they had immediate access to being like okay I know that I can get
00:14:20.460 this kind of container and when I do I can put you know x and x things in it yeah and I think you
00:14:26.100 know you brought up an interesting point about us being migratory and then not and then kind of
00:14:30.620 expanding our relationship with ferments I mean we had been eating ferments for a long long time
00:14:37.140 before that. I mean, the reason why, I mean, like I'm not a biological anthropologist, like, I don't
00:14:43.300 know, like 5 billion years ago or something, like a long time ago, like 5 million years, something
00:14:49.100 like that. But we developed an enzyme to metabolize alcohol. And the reason we did that was because we
00:14:56.580 were eating fruit that had fallen and started to ferment. And so we had to develop this enzyme in
00:15:02.140 order to be able to continue eating that partially alcoholic fruit. And so it's like, we already had
00:15:08.720 like co-evolved with these microbes, but now it was like, we could really take that to the next
00:15:13.280 level. And I find that like, like it had to be really exciting to be the people that were first
00:15:19.560 figuring out like how to intentionally ferment things and like the amount of just like excitement
00:15:27.020 in an uncharted territory there. I don't know if you remember in the book, I mentioned the
00:15:33.460 Khoisan people in what is modern day South Africa, and they're believed to have been the first people
00:15:39.840 to have discovered mead, you know, I don't know, like long, long, long time ago. So the story is
00:15:46.120 that they went up to this tree stump that had been rained in that had a natural beehive in it,
00:15:50.660 and it had rained. And so this tree stump, it had sat and fermented for, I guess, a couple days.
00:15:56.260 And so they come up and it's like bubbling and it's like, you know, it's absolutely crazy.
00:16:01.400 And like, you know, imagine going up to that for the first time, like being the first person
00:16:05.800 that ever is like, I see that bubbling tree stump over there and I'm going to eat it.
00:16:13.440 I'm going to eat it.
00:16:14.660 That's a good idea.
00:16:15.980 Guys, guys, guys.
00:16:17.300 I'm going to eat it.
00:16:18.580 Like, surely they already knew what honey was.
00:16:21.340 so it probably wasn't too much of a leap but still that takes a lot of courage to just be like
00:16:27.940 here's the mystery bubbling thing let's see what it does but they did and they loved it this community
00:16:32.840 still makes me today in their traditional ways it's incredible thinking about how innovative
00:16:39.700 people were like on par was when we think about innovation today and we're like oh this person
00:16:44.420 you know had this like genius tech invention and all of this and like i'm not trying to dig on the
00:16:49.540 genius tech inventions I mean I'm like using a computer and all of this right now but I think
00:16:53.440 we often do a disservice to the past by assuming that the people in the past were less creative or
00:17:00.320 innovative or intelligent than modern humans so I don't know that's just like a total soapbox I
00:17:05.280 just got off on but just jump on it anytime they're just I'm just gonna sprinkle soapboxes
00:17:10.520 about you jump on them here's another one I want to hear you jump on about can you talk about
00:17:15.400 mead wines fermentations and uh you know our relationship with the divine
00:17:22.780 you know alcohol is really interesting because it has been long used in various rituals as
00:17:30.040 something to bring you closer to the gods we often think of different herbs you might smoke
00:17:34.320 and things as doing that but people have traditionally also used alcohol in those
00:17:38.560 ways and sometimes added psychotropic plants to alcohol the fermentation does in some cases
00:17:45.380 increase the psychotropic effects of certain plants or make them psychotropic in the first
00:17:50.520 place. So, you know, that has been a big part of how we've engaged with the divine, but it has
00:17:55.960 been so important to our understanding of the divine. You know, if you think about it, it's
00:18:00.500 this mind altering substance that is made by this unseen transformation, you know, you consume and
00:18:10.340 it kind of makes you feel all these different ways. And I mean, it makes sense that people
00:18:14.740 would be like, wow, this is obviously magical. It is. And so we see a lot of different alcohol
00:18:22.880 based sorts of things in traditions around the world. We have alcohol based kind of divinity
00:18:29.420 stories. But the two that I'm most familiar with are Caridwyn in Celtic legend and her cauldron of
00:18:36.440 wisdom and inspiration. She would stir that. It was, it was a bubbling cauldron of barley. It was
00:18:41.360 beer. She was making beer, right? And then, of course, the mead of the gods, the Viking mead
00:18:47.380 of poetry and inspiration that was made from the blood of this very wise, wonderful poet who was
00:18:54.120 killed. The gods were mad about it and they made this mead, but then some of it fell to earth and
00:18:58.220 then the humans got it and that's how we have poetry. It's so cool to me that we, I am not
00:19:04.820 saying this in any way to diminish the very real effects of alcoholism and dependency but i think
00:19:11.820 now we tend to talk about alcohol from a very fear-based lens like we tend to even outside of
00:19:19.500 the very good conversations we should be having about dependency you know we tend to either talk
00:19:25.760 about it either in terms of flavor or in terms of you know oh you can't have more than a tiny bit or
00:19:33.240 it'll just absolutely destroy your health. I'm not saying drink more than you already are or
00:19:37.300 drink too much or any of that. But I'm saying like, in the past, people, people just had a
00:19:42.840 different relationship with it. They could have a glass of wine without being like, Oh, God, my
00:19:47.000 liver, they could just have it and be like, Okay, like now I have had my glass of wine. That was
00:19:51.820 nice. Maybe there's something to be, to be gained from thinking about it. You know, not as a magical
00:20:01.140 thing we need to just sit and consume a ton of but when we are going to sit down and have a glass
00:20:07.300 of wine i mean maybe by thinking about it as magical we can really appreciate that that glass
00:20:12.260 that we're having like we can really enjoy that thing re-sacralizing making ritual around food
00:20:20.420 and things it's probably where our idea of these things being portals to the divine in part comes
00:20:26.740 from and how we can kind of reconnect ourselves back into sort of unseen dimensions too the other
00:20:34.740 scene that i was so astonished by and i feel like it's connected you wrote about um fermentation and
00:20:43.180 death rituals so there's you know i and i think it's something that i'm kind of still diving into
00:20:51.840 right now actually i've been kind of looking around marks it's so it's so interesting to me
00:20:56.320 But I think at the core of it must be this sort of, like, transformation by unseen beings, right?
00:21:06.400 And I think, you know, that transformation, you know, we're watching things rise, we're watching bread rise, for example.
00:21:13.680 So there's the corpse bread, and I think it was, like, in Germany up until, I don't know, a couple hundred years ago, and you would put it on the chest of the corpse and let it rise.
00:21:23.460 And the idea was, it was, you know, it was like taking some of that person's essence and sharing it. And, you know, I mean, it makes sense because you're watching this thing actually transform. You're watching, you're watching the bread rise, you know, you're, you're assuming this person's soul is rising out of them already. And you know that bread rises when you let it sit. So maybe the person's soul is getting into that bread too. And you're able to kind of keep a piece of them with you.
00:21:49.220 And that, I mean, that has to be connected to, to the Christ ritual, right? To transubstantiation.
00:21:55.920 Yeah, I mean, and I think, I think it probably is in that case. You know, there were certainly
00:22:02.640 other death rituals that were not, say, like the Egyptian ritual of, you know, putting just like
00:22:08.920 a ton of food and wine in somebody's tomb. Like, you have to make sure they're able to like party
00:22:13.740 for as long as they want to in the afterlife um yeah and that's I mean that one's less specifically
00:22:20.920 about you know fermentation and more just about kind of like you know um having having some food
00:22:27.500 and booze there but um yeah I think I think that sort of transformation I think you know I mean
00:22:34.260 when we think about the Eucharist I mean I I suspect I I've actually never been baptized even
00:22:41.240 though I was raised Christian and so I've never done the Eucharist but um but it's my understanding
00:22:50.320 that yeah it's very much a like you know blood and body sort of situation yeah it's funny like
00:22:55.360 in that you know when I was I went to a bunch of different churches when I was growing up because
00:23:00.880 I was like re-baptized when my mom remarried and so got to got to try some different flavors
00:23:06.620 but um in the like more hippie social justice churches that we went to for a while they would
00:23:12.840 literally make like an unleavened bread it wasn't the wafers it was it was it was a bread that i
00:23:18.720 picture very much being like like a quick leavening or whatever like you're like you're
00:23:25.100 like i was imagining when you were describing the bread that would sit on the chest of the corpse
00:23:30.140 you know yeah i mean it's it's interesting as well i've not i've not done the eucharist i've
00:23:38.000 definitely like watched enough other people do it like um so like it the church i grew up in
00:23:44.680 was like a an evangelical church and they would use like those like pre-made pie crusts like the
00:23:51.480 pillsbury rollout ones and they would just like prick them with a fork and bake it and then like
00:23:56.520 you would break off pieces as it went by I've never heard of that that's awesome yeah it was
00:24:02.300 it was really weird like I I like snuck a couple bites of it once which I don't know like what the
00:24:07.960 you know what sort of like you know punishment you get for that oh yeah I mean it was awful
00:24:13.940 yeah yeah it was yeah it was really bad and then they would have like Welch's grape juice
00:24:19.720 um okay yeah yeah um i never thought about that okay yeah so that was that was that place
00:24:27.160 but i've been other places too where they've had you know like the actual wafer wafers but then
00:24:32.100 like you talked about like where it was actually like a like a flatbread like actual flatbread that
00:24:37.640 was like lightly leavened but not like you know a giant loaf right just a just a little guy and
00:24:44.760 I remember them tasting quite sour like I think there was I think I think there was a mom with a
00:24:50.280 sourdough starter oh okay so that reminds me of two other things I want to ask you about
00:24:53.820 I want to talk about misogyny and fermentation because there there's this there's this sort of
00:25:02.100 line I mean you dig into it in so many smart ways but there were these two moments where I was like
00:25:06.740 oh shit we'll have to talk to dr skinner about that um especially in in japan and the history
00:25:13.780 of saki i was like well this just happens over and over right where it was it seems like it was 0.98
00:25:19.520 women dominated and it was like sacred the relationship between them up until like
00:25:24.780 eighth century or something and then and then it's like suddenly there's a switch and women can't 1.00
00:25:30.420 come in within a fucking hundred yards because we're yeah we're toxic why does that happen what 0.93
00:25:35.580 tell me about what you think about that I mean and we you know I mean we see that in Japan we 0.97
00:25:42.260 see that in like the history of beer brewing in Western Europe like we see it all over the place
00:25:46.740 and I mean and I think yeah I think like you said it it's it's something that was initially
00:25:54.560 considered women's work I mean like if you look in ancient Egypt women would do brewing but like
00:25:59.080 I think men could only do winemaking because it was too sacred or something and you know part of
00:26:04.020 it is this sort of you know this this misogynistic control over our ability to engage with the world
00:26:12.980 and make a livelihood for ourselves um and a desire to say like oh well you're good at this
00:26:19.620 well like i don't know i'm a dude so like i'm i'm just gonna do it better um but there's also a real
00:26:25.860 economic driver too which is in a lot of cases these things were actually affording women economic 1.00
00:26:32.980 freedom. And when we have economic freedom, you know, if I'm not chained to my partner, because 0.99
00:26:38.660 the only way that I can afford to buy groceries is by him, you know, giving me an allowance or
00:26:45.560 something, like if suddenly I can buy my own groceries, like, am I going to listen to that
00:26:49.940 guy as much? No, not really. So, I mean, I think, you know, there was an economic motivator. And,
00:26:56.180 you know, it's interesting when you look at a lot of articles about this, because people will say
00:26:59.620 like oh well men were suddenly really interested in brewing they realized they could make money at it
00:27:04.560 and yes like that that is definitely part of it but like why brewing specifically why like why 0.90
00:27:12.220 alcohol making specifically and I think it has to do with the specific desire to deprive women
00:27:18.160 of our ability to make our own money and have our own self-direction right so it does seem like it's
00:27:27.380 directly tied to that same moment that, and I mean, it's a long moment, but that Sylvia Federici
00:27:33.140 talks about and others that like, as soon as there's a false poverty imposed by early capitalism
00:27:40.340 saying we're taking land, we're dividing it up and you shouldn't be pissed at us, magistrates 0.70
00:27:46.380 or capitalists, you should be terrified and pissed at each other, especially that old lady over there.
00:27:52.420 She's so scary. 0.95
00:27:53.480 seems like there's that element and i don't know if that's the case in japan as well but it does
00:27:59.940 seem like there's this moment where it's like oh there's this sacred relationship with nature with
00:28:04.320 earth all of this bounty and muchness and we're understanding these relationships together and 0.99
00:28:09.720 then when we're severed from a sense of bounty by false scarcity then we have to hate women 1.00
00:28:17.460 if you suddenly envision the world as being made of finite exploitable resources rather than 1.00
00:28:23.820 something that you live you know in an ecosystem that you're a part of right yeah suddenly
00:28:28.920 everybody's a threat to your slice of the pie yeah and and i mean i i like thinking about it
00:28:37.140 that way as much as it's infuriating because i have more sympathy for the witch hunters for the
00:28:44.580 men in that situation when I think of them as like scared and hungry yeah I mean I think for
00:28:53.260 like for us as modern people kind of trying to undo those legacies and reconsider you know what
00:28:59.020 we're going to be like as ancestors I mean I think it gives us a good template for thinking about how
00:29:04.360 we might be able to reach people who have that mindset today like how if this person is terrified
00:29:10.540 that you know i'm gonna have as much power as them and i'm gonna take their pie like if i come
00:29:17.840 at it understanding that how is it that i can talk with them and help them like help them see
00:29:23.400 that i'm not the threat and like i don't i don't know like i don't have like the answers for that
00:29:27.720 but it's a good thought experiment yeah yeah how do we see each other as in a place that's that's
00:29:34.960 bountiful when there's so many pressures telling us that we have to fight each other for scraps
00:29:40.020 and maybe it has to do with doing more with our scraps I wanted to connect that idea of
00:29:50.520 future future generations or being good ancestors really practically you talk about research showing
00:29:58.720 that fermentation making more more nutrition available to us and that seems to affect
00:30:04.420 not just our individual health but our our dna can you explain that so that so i brought that
00:30:11.280 up in the book and that's actually something that i personally would also like to dive more into
00:30:16.100 there are studies that and this is still very early stage research from you know from what i
00:30:20.920 understand but what we have seems to suggest that having a solid nutritional foundation and
00:30:26.680 particularly having the b vitamins that ferments produce does help in some way shapes our dna in
00:30:34.200 way that makes it so that we're more resilient and healthy in future generations um it's it's
00:30:41.880 a thing that i need to dive more into um i you know my interviewees that i talked to in this
00:30:49.160 had much more eloquent things to say about it than i did well it's funny when you're like i
00:30:54.840 this happened to us with the book too where people would be like tell us about your research into
00:30:58.440 this and i'd be like yeah i don't remember yeah and you're just like yeah that was a thing that
00:31:03.080 happened i read a lot about it i wrote it in the book you can read it there it's been erased
00:31:10.620 i mean like i remember when i was looking at these studies what i found really interesting
00:31:17.880 and the reason why i want to go back to it at some point is because it it led me to wonder if
00:31:23.780 perhaps because this does you know the the ferments the the b vitamins and ferments do
00:31:30.980 actually impact our um mitochondrial dna which is you know what they posit kind of intergenerational
00:31:38.860 trauma is a pathway that that might be passed down could we actually use ferments to help
00:31:44.980 you know help heal that kind of trauma and like i mean the answer is i have no idea right but like
00:31:51.300 and like nobody else does either but that's kind of immediately where my brain went was i was like
00:31:56.340 i don't like quite know the science well enough on like i'm definitely not like a microbiologist
00:32:00.920 So this is definitely in somebody else's purview.
00:32:03.220 But to my mind, my educated guess is like, oh, I don't know.
00:32:07.740 Like, I would be really curious if somebody did that study.
00:32:10.580 I would want to read it.
00:32:12.020 So I'm like, if somebody is listening, who wants to do that study?
00:32:15.800 Let me know.
00:32:18.060 Well, because it exists at this intersection, right?
00:32:22.160 And fermentation in general.
00:32:24.080 And that's why I love these windows you give us into it.
00:32:27.220 and especially you in particular because you know you're like a science witch history witch you know
00:32:33.020 like you have both these perspectives you're open to talking about that with us but so I love that
00:32:38.180 fermentation exists in this space where we're both like you can hear my kids stomping above me sorry
00:32:46.240 we're both like physically interacting with the material world where something chemical is
00:32:53.980 happening something biological is happening but in doing that we're interacting with human history
00:33:01.380 familial history narrative so it's that that left brain right brain like I can see of course it would
00:33:07.920 be a pathway to sort of untangling personal trauma generational trauma I mean you talk about
00:33:14.420 making sew-ins for the first time and feeling like deeply called to do that and then emotional about
00:33:19.720 it yeah yeah and it was interesting because i happened i saw something about sew-ins like i
00:33:26.280 was actually researching something else i was trying to look at other kind of like scottish
00:33:31.880 food history things and then saw this thing about sew-ins and i was like what is that
00:33:38.760 and started diving into it and i was just like i suddenly really want to make this oat thing
00:33:44.440 um and so for anybody who's listening who doesn't know sew-ins is like a
00:33:49.720 when you would mill oats the holes that would come off would have bits of starch still stuck on them
00:33:55.400 and so you would ferment the holes and get that starch off of there um and then eat that you would
00:34:01.000 like cook it down into porridge or like you would have drinking so-ins or whatever there's a bunch
00:34:05.240 of different ways but yeah so i made it and like the first time i made it yeah like i was like
00:34:11.000 pretty much just like sobbing and like eating this oat paste like it was it's good that i live alone
00:34:17.160 like it would have been a lot for somebody to like walk in on and see like they would just be
00:34:22.760 like um are you eating paste and crying like are you okay i love that so much
00:34:36.120 and so but it was it was like for some reason like and i had never tasted it before right i'd
00:34:41.160 had other fermented things i don't you know like bread with oats and stuff like that but i never
00:34:45.480 had this dish but it tasted so familiar to me um yeah it was like it was just so powerful to eat
00:34:54.600 and i you know i know other people who've had that experience like one of my friends um their
00:35:01.720 ancestors were enslaved and brought across the middle passage um they you know they don't have
00:35:06.420 access to their ancestral history in the same way i do and um they were telling me that they made
00:35:14.300 porridge for the first time so across West Africa I mean through most most of West Africa like
00:35:21.080 fermented porridges fermented grain porridges sorghum millet stuff like that are very very
00:35:26.120 common and they made I think a millet porridge and had a similar experience they had never eaten
00:35:32.320 the soured porridge before they didn't know what part of West Africa their family had come from
00:35:36.640 but they still felt this real familiarity with the food and that's you know I think that's one
00:35:42.220 of the powers of ferments is that we have ferments all over the world and you know every culture has
00:35:47.840 them and so like you can use that as a way to kind of build those connections um both with where you
00:35:56.000 are I mean I was thinking about this earlier today about if I'm using something from where I am
00:36:01.320 let's say I grow oats and I make this thing that my ancestors made on another continent
00:36:07.160 like I'm not only connecting with my place and my present but I'm also connecting with that place
00:36:13.560 and like there's so much power in in doing that and in using like a collaboration with living
00:36:20.320 beings of the place where you are now to kind of facilitate that connection another soapbox
00:36:28.060 yeah no I mean I mean I think especially in this context we all are people who
00:36:36.740 in our own personal ways engage with ritual and like take take ritual seriously in a play way or
00:36:45.920 playfully in a serious way um as a you know like that's a real that's a real tool for all of us
00:36:52.300 here in this circle so yeah thinking in depth about how drawing on foods fermentations drawing
00:37:03.620 on on this layer of the world asking this layer of the world to to tell me about my history
00:37:10.840 can be super emotional and I mean you give a couple other examples of fermentations or foods
00:37:16.540 that are so specific they were almost lost the ways in which we have or don't have access to the
00:37:21.700 ancestral foods, I mean, does literally shape our bodies in addition to shaping our ancestral
00:37:26.920 knowledge. I mean, I talked with Michael Twitty for this book, and he mentioned that the lack
00:37:33.440 of access to fermentation, which is very, very common on the African continent writ large,
00:37:38.440 but like in West Africa, where people were being taken and enslaved from, a lot of different
00:37:43.420 fermented foods are present. And without access to that, if we look at various health crises here
00:37:51.260 in the U.S. that have to do with access and diet. He pointed out that if people of African ancestry
00:37:57.240 had access to these fermented foods, we would be in such a better place health-wise. Not only
00:38:02.880 would we be more connected with our family's culinary knowledge and our ancestors' knowledge,
00:38:08.420 but our bodies would be healthier. I think that's in the same section where you talk about memory.
00:38:14.300 Yeah. So when you get those brain boost, whatever memory supplements at the store,
00:38:19.220 I usually have a lot of things like B vitamins in them, right?
00:38:21.760 And how do we get these B vitamins?
00:38:24.160 Well, through fermentation.
00:38:25.520 And so it does help with your memory.
00:38:28.040 It helps with your mood.
00:38:29.140 I mean, a lot of traditional ferments are both prebiotic and probiotic.
00:38:33.520 So they have fiber and the actual microbes themselves, which means it's feeding your
00:38:38.780 microbiome, not only with more microbes, but also with like the actual starches it needs.
00:38:44.020 And in doing that, I mean, like there's a whole like nerdy things you can do about the
00:38:48.460 vagus nerve and the brain gut connection if we're undernourished and depressed and stressed out and
00:38:53.980 all of these things like our brain won't be working as well in that case either so they really are
00:39:00.940 powerful allies for our health in all kinds of interesting ways right I was thinking today about
00:39:06.380 how like you know it's such a privilege that we have here to spend time building our garden you
00:39:14.700 know the brain space at all you know let alone the like physical privilege of being able to live
00:39:21.680 here the brain space at all to think about taking time to gather our scraps for many people that
00:39:28.820 came from poverty but but a different kind of poverty where like now so much of our work life 0.96
00:39:36.080 is just all consumptive in front of a computer or in fucking meetings or whatever so they'll break
00:39:42.180 away how did that happen for you that you started to claw out that space in your life to garden and 0.97
00:39:49.500 then ferment and then like make a life that has room for these ideas I mean the gardening kind
00:39:56.580 of came by necessity I mean it was something that I wanted to do and I love you know I love doing
00:40:01.780 and so it's like while it was out of necessity it's not like it was you know oh god I have to
00:40:06.640 garden like it was something that I needed to do because I wasn't getting any vegetables but
00:40:11.820 But it was also something that obviously I wanted to do. And so that's why I stuck with it. I just kept finding myself in the kitchen, you know, like when you have a thing that you're just so passionate about, that you just kind of keep turning to it and turning to it, maybe without even realizing it.
00:40:26.360 Um, that kind of was my relationship with fermentation. I mean, and I've had that
00:40:31.360 relationship with food writ large, but fermentation, especially, it became such an important part of
00:40:37.860 my practice, you know, as a person existing in this world. I mean, the first thing I do when I
00:40:46.400 wake up in the morning after I, you know, feed my animals is I make coffee. And while, you know,
00:40:52.560 while I'm kind of drinking that and puttering around I'm like checking my ferments and like
00:40:57.040 straining things that need to be strained or making new things or you know whatever like that's
00:41:02.240 how I start my day every day it didn't start out as an intentional effort to do that it just kind
00:41:08.360 of was what I gravitated towards and now I mean now kind of building in that mindfulness and all
00:41:14.540 of that I mean is is critical like I don't know how I existed when I was like such a basket case
00:41:19.680 before and i wasn't doing this stuff like i don't know i was like so stressed all the time
00:41:23.620 like not like like not like i never get stressed now but i feel like like i feel like i recognize
00:41:30.360 that i'm in i'm in a position where i'm able to make time for this stuff and so because i have
00:41:38.300 the privilege to make time for this stuff i can kind of mirror how that might look for others
00:41:45.080 like maybe that will help somebody else too but just like with my writing coaching i mean if i'm
00:41:50.320 being a terrible writing coach and i'm not following any of the advice i give people i mean i'm not
00:41:55.200 being a useful mirror for them so doing this is not only critical for my sanity but i'm able to
00:42:01.420 justify making time for it because i'm seeing it as kind of helping me build the world i want to
00:42:06.460 see and it's easier to make time to think about world building rather than selfishly doing something
00:42:12.120 just for me even though that's also perfectly great and wonderful too right yeah I mean I think
00:42:18.080 you cut right to knowing recognizing allowing ourselves to know that we need that opening in
00:42:26.200 our lives and then like spending a lit like being like I just I need the vegetables or like I I I 0.70
00:42:31.840 might be shit at gardening but like I need to go put my hands in the dirt for like 20 minutes this
00:42:36.320 week or like I have to cook something like I have to wrench my life away from this rhythm 0.99
00:42:42.840 the smallest the smallest steps start to make another rhythm make another life I think I would
00:42:50.960 agree with that and I don't think any of us who have kind of all-consuming you know passions
00:42:55.280 about things started out with it being an all-consuming passion it's more of a slow burn
00:42:59.760 I would make sauerkraut once in a while and you know check it and be like yeah that's sauerkraut
00:43:04.720 it took a couple years for it to really get like super extra so it was it was definitely a process
00:43:12.120 um yeah but no I agree with you that's funny okay um I'm gonna ask one more question and
00:43:18.940 then invite anyone who's listening to contribute or ask questions or just say hi here's my last
00:43:26.160 one can you tell us a couple of ferments that you either know of or you found in writing this book
00:43:33.600 that you're like people don't know about this like this is a crazy because the book is full of them
00:43:38.340 I mean the book was full of ferments I had never heard of that are totally doable for me to make
00:43:43.240 that I was like I I mean the cultural breadth and then the breadth across time is really really fun
00:43:48.660 can you give a couple examples to get people excited about how delicious your book is
00:43:52.360 yeah so I think that what's interesting about talking about different ferments and what we
00:43:58.500 know and what we don't I mean it's so so culturally situated so like I'm coming at these from things
00:44:04.960 that I learned about relatively recently as as a westerner name which is a fermented pork sausage
00:44:13.440 it's pretty easy to make you it refers kind of to like a garlic ferment of meat you can have like
00:44:21.440 short ribs that are fermented in this way it's not always just sausage but sausage is usually how I
00:44:26.460 make it and it's delicious and there's different wild fermented beers you know we all know what
00:44:32.280 beer is right when I think about the kinds of beers that existed historically that we don't
00:44:37.960 think of as much today I mean like hops were not always a part of brewing right like grew it which
00:44:43.040 referred to other bittering herbs like say mugwort that that was something that you would be more
00:44:48.500 likely to see like there's also I mean creeping charlie like the invasive plant that's like in
00:44:53.560 my yard right now one of its other names is ale hiff people used to put it in beer to flavor it
00:44:59.380 like there's all of these different histories around beer too and just kind of the simple act
00:45:05.060 of malt and you know making malt and water into a ferment but there's a lot of interesting things
00:45:11.700 to explore oh my gosh yeah and then honeys and pastes and like so many pastes so many pastes
00:45:19.420 i'll open it up to the cover now hi hi hi i'm nikki and i was just thinking well so many
00:45:30.340 thoughts exploding right now like fermentation in my brain but as a mother of a neuro atypical
00:45:39.680 son who is nine i'm just curious if you've encountered any research about fermentation
00:45:46.740 and neurodivergent friends. I didn't encounter a ton and I don't think it's because it's not
00:45:54.800 out there. I think it was just that it was beyond the scope of the history aspect of my work,
00:45:59.820 but I have heard, and this is completely anecdotally, so this is not like there's a
00:46:04.680 study about it, but like I have had people who are like holistic practitioners and things talk
00:46:09.600 with me about how how they find that ferments are very helpful in the diets of folks who are
00:46:16.560 neuroatypical yeah thank you I'm just like I'm full of curiosity now I'm gonna go down my own
00:46:22.760 rabbit holes awesome yeah yeah I'd be curious to hear what you learn about that thank you I'd be
00:46:29.000 interested in that too I mean I think one of the perspectives you take on fermentation is
00:46:34.040 fermentation it's meditation and I think they're alone just interacting slowly with the food we
00:46:41.920 grow and then we preserve and then we eat like I think I don't know for me and my kid it's become
00:46:49.140 like a part of our days because she's still home with us and it's very much it's calming for
00:46:56.560 somebody who is like pretty highly sensitive this is like when we talk about like kind of anecdotal
00:47:01.400 you know evidence around it I mean like you hit the nail on the head like that sort of grounding
00:47:06.460 presence having to be present with all your senses you can't really dissociate and be over
00:47:12.460 here if you're having to be completely in this place I find that helpful it'd be cool if somebody
00:47:17.840 did research on it I hope somebody does I'd love to read it here's this last piece that I've been
00:47:23.400 thinking about so much since I read it in your book I wish I could show you what's happening
00:47:30.760 outside my window right now but there's like an there's like an axe flying and I don't know that
00:47:35.100 sounds really extra yeah it's all extra all the time out here um no I was thinking about this
00:47:42.560 other moment this other story in your book about and it's in the death ritual section
00:47:49.160 about letting the bees know can you tell that story yes so I love I love the story
00:47:57.740 or kind of the the practice of telling the bees um telling the bees is basically
00:48:04.560 the idea that after after somebody passes so bees are really really sensitive like i think
00:48:11.480 you know because we are very you know human centric creatures and we assume that everything
00:48:16.200 else is dumb and doesn't have feelings we don't think that bees have feelings we don't think that
00:48:20.780 you know any of these creatures like we think they're barely sentient but bees are actually 0.99
00:48:24.520 super sensitive and actually will bond to a person. And so when your person, you are a hive
00:48:31.000 of bees, when your person passes, it is the job of the family to go out to the hives and to tell
00:48:39.160 the bees that that person has died. Otherwise, the bees will just go. They will swarm and go
00:48:44.540 somewhere else. And so there's, it's especially in England, but I think it is around other places
00:48:50.520 too, where you tell, tell the bees, and that's like a part of kind of the, the morning rituals
00:48:57.460 and the preparation for end of life stuff. As you're doing funeral preparations, as you're
00:49:03.080 planning all of that, telling the bees is also kind of like a part of that practice.
00:49:08.300 How do you think they tell them? English?
00:49:12.580 From what I understand, you tell them in English, but I think you sit with the bees
00:49:16.420 for a little while like you kind of just sit and are sad with the bees like have some feelings with
00:49:22.500 the bees the bees may or may not understand english but they definitely can understand
00:49:26.260 if you're sitting there mourning yeah that that makes a lot of sense to me that
00:49:30.080 they go in and weep and they'll feel an absence and then they'll know there was weeping
00:49:35.500 yeah yeah there's special little critters
00:49:43.160 I was reading some stories of traditional ritual dances for goddesses that they're now realizing
00:49:50.840 based on some reinterpretations of translations probably the the the women the melisee we know
00:49:58.320 they were they were bee goddess they were bee prophets but the dances probably actually took
00:50:03.100 the literal shape of the bees dances oh cool we know now we've rediscovered that bees have specific
00:50:11.200 dances that communicate specific things and it seems like they probably knew that then too and
00:50:15.780 then that knowledge was lost yeah 100 years that's amazing it's such a good example of how
00:50:21.400 colonialism robs us collectively and us individual cultures of our indigenous knowledge and our ways
00:50:27.660 of knowing and then suddenly we you know discover that this is a thing that people knew 10 000 years
00:50:34.320 ago right how sad and how interesting but how interesting to think about like where that
00:50:40.980 knowledge is stored you know yeah and so i do like to think about the the microbes and the
00:50:47.160 bios and the animals and the bees and the bugs as places where that knowledge is you know the
00:50:51.760 stuff that exceeds the archives and we keep finding it again it's there it's in the living
00:50:56.100 world somewhere yeah well and it's you know i mean there's a reason why you know we feel so
00:51:02.460 we feel a certain way we feel moved when we hear these stories or we see these dances or you know
00:51:07.380 it's like maybe us tapping into that like archive in a in a non-paper you know non non-human sense
00:51:18.100 yeah that living archive yeah when is your book going to be available for pre-order 0.95
00:51:24.380 it is available for pre-order um at this very moment oh shit hooray 0.89
00:51:30.560 um and it will be actually in people's hot little hands in september all right
00:51:37.800 september 27th something like that we'll include a link for the pre-order
00:51:41.960 podcast so everybody can get on this and get excited and pre-orders if you're wondering
00:51:48.160 make a huge difference yes yes to authors they make a huge huge difference so if you want to make
00:51:55.180 a loving impact on Dr. Julia Skinner's work that's a fun way that's a fun way to do it
00:52:00.740 people can find you at Root Kitchens Bookish Julia your newsletter is awesome you're doing
00:52:07.040 really cool interviews with people people like the witches for missing witches but no a lot
00:52:11.560 a lot of brilliant academics you're doing really really cool interviews there
00:52:16.220 how can people find and subscribe to this newsletter so that the newsletter is at
00:52:21.920 rootkitchens.substack.com there's also a link to it on my website and my social so if you just go
00:52:29.000 to my social it's in there as well but yeah there's the free newsletter and then there's
00:52:35.120 like a paid one where you get other fancy stuff but like the free one also has cool stuff so
00:52:39.580 yeah both of them are a lot of fun it's just like fancy and fancier yeah
00:52:45.220 amazing I know we're going to collaborate on a ritual together for our patrons our collective
00:52:54.840 patrons and subscribers in the fall but do you feel like leaving us with something that you are
00:53:01.900 doing right now in this season in these days that is part of your practice that helps you
00:53:09.660 so I've been here in Atlanta and I don't know if this is the case for you as well but here
00:53:17.420 we get so many things blooming at once which is beautiful and abundant and also means
00:53:24.060 that like this is why I've been like drinking tea the whole time we've been talking is because like
00:53:29.560 everything is just like a pollen cloud right now and so you know it's been
00:53:35.620 it that allergy thing is whatever but it causes me to like turn to local wildflower honeys a lot
00:53:44.320 and so I've been thinking a lot about wildflower honeys and how I can incorporate those um this
00:53:50.440 this season and one thing I do every Beltane is I go out in the yard and I take every single
00:53:56.640 wild plant that's edible that calls to me and I put them in a jar and I put in some honey
00:54:02.060 and I put in some water and I shake it up and I make mead. I just let it sit and I check it every
00:54:09.020 day. You can do it on the holidays, but you don't have to. You can do it on the full moon. Sometimes
00:54:12.720 I do it on the new moon. Sometimes I just do it on like, I don't know, it's a Tuesday. It's a good
00:54:16.800 way to really connect to place and to make the medicine of that honey much more personal.
00:54:24.000 when we personalize our plant medicines and our medicines from the natural world they impact us
00:54:29.260 so much more deeply I think if people want something to maybe think about this season
00:54:33.320 thinking of a practice that can really deepen your connection so that you're fully engaging
00:54:39.820 and thinking about reciprocity I'm making this mead and is there something I can do to help them
00:54:46.300 or help the bees I love that how long do you let your mead sit this is very practical but
00:54:53.000 yeah no it's it's a good question um it really depends um i will usually do about seven days
00:55:00.380 so what you'll do is you'll shake it up don't worry if all the honey doesn't like like use
00:55:04.800 room temperature water that's kind of like the big thing right room temperature water honey
00:55:08.980 plant stuff shake it once or twice a day open the lid and check it make sure you know everything's
00:55:16.280 looking good you might want to strain the plants out after a few days you know like it's depending
00:55:21.740 what you're using that can be really you know that can vary and then just check it and I mean
00:55:26.300 once it tastes the way you want it to taste it's done there's no right answer and so you know if I
00:55:31.720 want something that's not really boozy at all I'll just let it go a few days but like most of the
00:55:37.080 time I make it you know maybe like four to seven days and it's like a little booze but not like
00:55:41.960 punchy if you want to make wine um use like use a good amount of honey so like I will do I usually
00:55:51.760 do like an eight to one ratio of water to honey if you want to make wine maybe do like a six to one
00:56:00.560 um and yeah just let it sit until like stir it or shake it every day until it stops bubbling
00:56:07.160 and then i mean that means it's it's kind of done getting as boozy as it's gonna get unless you do
00:56:13.600 some other kind of more futsy stuff but it'll be if it's not like you know actually like wine
00:56:20.240 wine like it'll still be pretty strong like you can make like a definitely strong enough to kind
00:56:26.080 of do something mead in a jar i love your recipes just shake it until it tastes good and then maybe
00:56:34.060 bubbles aren't there yeah it's all like you know there's no such thing as failure even if it
00:56:40.920 doesn't work you learn something right like I've like I've had meads grow like all kinds of crazy
00:56:45.680 mold because I like forgot to shake them and stuff and I'm just like well now I have learned
00:56:49.980 remember to shake your things here you go garden have some delicious new mold delicious just for
00:56:57.440 you I love it so much it's really empowering I actually wrote about you and about the first
00:57:05.200 mead I made in our next book and this feeling of like and being on a on a coven circle and just
00:57:11.200 drinking the the you know the jar of my yellow mead and just just being totally like um
00:57:18.720 what's a more i i felt i felt inhabited the next day i felt i felt in community and you know i had
00:57:29.340 been in a circle of community but i felt like my my cells were moving around to make more space
00:57:35.120 for for community you know yeah no i like that idea it reminds me of i was talking with sophie
00:57:42.520 strand for an issue of the newsletter and she was saying how she was like if you ever want to
00:57:47.980 experience you know the magic of microbes she's like drink a glass of wine and just feel kind of
00:57:52.660 like feel how you feel like you're vibrating like it really it can really make you feel like
00:57:59.760 very much in touch with that and yeah it's it's really special like community on the micro and
00:58:06.340 macro level totally thank you again so much for your time I already can't wait to have you back
00:58:12.620 yay yes thank you so much for having me it was so good to see you again i know you too always
00:58:20.680 someday we'll make our road trip happen we will we will dance in the moonlight somewhere on a hill
00:58:27.160 yes that would be very fun i want to i want to eat the uh traveling friendship ferment that you make
00:58:34.440 someday i'll bring you strange things from our northern gardens excellent yeah it's it's
00:58:42.040 definitely like really funky now like it's good it's good it's just yeah it's it's definitely
00:58:49.760 really uh it's going strong it's going strong thanks again thanks everyone for being here
00:58:56.840 and for listening check out julia skinner's incredible book our fermented lives
00:59:03.140 pre-orders are open now love you guys be safe blessed fucking be 0.99
00:59:12.040 you must be a witch 0.99
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00:59:26.920 blessed if I can be