Poog with Kate Berlant and Jacqueline Novak - May 12, 2026


Eat the Apple that Falls

Topics
Pronouncing the Interior Fear of the Reformer

Episode Stats


Length

57 minutes

Words per minute

191.22

Word count

10,983

Sentence count

528

Harmful content

Misogyny

24

sentences flagged

Toxicity

100

sentences flagged

Hate speech

75

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
00:00:00.840 Hi, I'm Kate Berlant.
00:00:02.340 I'm Jacqueline Novak.
00:00:03.440 And this is POOG, an ongoing conversation about wellness between two obsessive friends.
00:00:08.160 Two untamable intellects.
00:00:09.940 This is our hobby. 0.97
00:00:10.780 This is our hell.
00:00:11.640 This is our naked desire for free products.
00:00:13.940 This is POOG.
00:00:15.360 Today's topic, loosely speaking, hot strawberry, screenless genius, paging Dr. Me.
00:00:25.220 Hi.
00:00:25.940 Hi.
00:00:26.440 Hi.
00:00:27.040 You know what's cute about this?
00:00:27.880 Just to bring it right into it.
00:00:29.120 So for those listening, I'm wearing an army jacket that I got in New York.
00:00:33.120 I mean, it's an authentic vintage army jacket.
00:00:36.100 It's Surrender Dorothy.
00:00:37.260 But my friend who runs the vintage store, Surrender Dorothy, was like, she knew me when I was in the ninth grade.
00:00:42.840 And she's like, you had an army jacket.
00:00:45.020 And I completely had fucking forgotten that I wore an army jacket that I had from the Gap because I was so obsessed with freaks and geeks.
00:00:52.400 And I wanted to be like Linda Cardellini. 0.77
00:00:56.740 Or is it Lisa? 1.00
00:00:57.280 She rules. 1.00
00:00:57.720 It's all bad with celebrity names. 0.99
00:01:00.160 Okay, yeah, of course. 0.99
00:01:01.100 And I'm forgetting her fucking name in Freaks and Geeks. 0.98
00:01:04.340 Well, you had her real name. 0.99
00:01:05.220 I think that's all that matters.
00:01:06.940 I know, but it's depressing me that I can't.
00:01:08.600 Anyway, but she, and so then I, so it's back.
00:01:11.760 No, I absolutely love it.
00:01:13.440 It reminds me.
00:01:14.780 I was thinking the other day about how I had a barn jacket, a barn coat.
00:01:19.560 It's like kind of work coat.
00:01:21.800 Yep, yep.
00:01:22.920 Very, very north, very east coast.
00:01:25.680 Yeah, New England.
00:01:26.300 you're out you're out in the shed working and I just think a lot about these times of obsessively
00:01:33.020 again choosing colors of things not just rugs but staring at catalogs in the old days for hours
00:01:38.660 right I know and just and looking at the colors looking at the coat you know they show it in one
00:01:45.640 color but then you see on the bottom the other options and it's like yeah you know like a pile
00:01:50.900 All the sweaters, yeah, lens in those catalogs, like, and also deciding to let the names in, like, to let the names into deciding the name of a color.
00:02:01.820 Oh, yeah, sure.
00:02:02.380 Being, like, azure.
00:02:04.100 Yeah, yeah, yeah.
00:02:05.040 Is that even how you say it?
00:02:06.620 I think it's got to be.
00:02:07.300 I think so, yeah.
00:02:07.840 But, like, you're, like, introduced to a color via J.Crew before you've ever heard of.
00:02:13.360 You know, it's kind of interesting.
00:02:15.200 Like, I'd like the azure.
00:02:17.640 Yeah, yeah.
00:02:19.260 Tony Soprano, remember when?
00:02:20.760 but
00:02:21.300 wait what did he say
00:02:22.580 the lowest form of conversation
00:02:24.920 remember when
00:02:25.660 isn't that
00:02:26.200 you always bring that up 0.99
00:02:27.280 doesn't Polly say it
00:02:28.420 that's so funny 1.00
00:02:29.720 really
00:02:30.000 I remember when
00:02:30.500 I thought Tony does
00:02:31.560 maybe
00:02:32.980 maybe he's Tony
00:02:33.800 by the way
00:02:34.320 I do for rewatch
00:02:35.200 yeah
00:02:35.580 are you sexually attracted 0.54
00:02:37.000 to Tony Soprano
00:02:37.740 I mean
00:02:39.080 I think he reminds me
00:02:39.880 too much of my dad
00:02:40.600 and my mom was so obsessed
00:02:41.740 with him sexually 0.99
00:02:42.520 Tony Soprano that is
00:02:43.720 yeah
00:02:43.960 that I'm like
00:02:45.280 it's too close
00:02:46.480 I mean no
00:02:46.500 I mean like
00:02:46.860 no I mean
00:02:48.240 I used to
00:02:49.400 I get it
00:02:49.840 like I'm like
00:02:50.420 off when i was a kid to um the sopranos because there was so much sex in it yeah wow there i guess
00:03:01.820 i'm going live with it yeah appointment viewing yeah i know that's cool there's an opening of 0.99
00:03:07.140 some season and it's tony soprano fucking some whore well i remember when you and me were in that 0.98
00:03:13.540 we were in a hotel room together and we went into the bathroom and the bathroom was a like gigantic 0.99
00:03:19.740 um uh the bathroom was a like gigantic like tub maybe there were mirrors yeah like you can move
00:03:26.160 so quickly into like physicality right like like you're like yeah this is like like where a man's 0.62
00:03:30.020 like like a man's like fucking his like you know whatever like right in here like so fast 0.97
00:03:37.420 yeah wow i want to be under the sea with you again we have i want to be motorized on bobs 0.98
00:03:47.120 sea bobs feels like a fan it feels like a fantasy world that was so far god it feels good to be
00:03:51.740 down there and um if someone could just get me in the water to be clear we're talking about when
00:03:57.720 we went to Turks and Caicos and we yeah we got on some we got an incredible sea bobs yeah to be
00:04:04.120 introduced to a piece of motorized technology for those of you don't know a sea bob and obviously
00:04:09.080 eavesdroppers of the podcast will know it's like an underwater thing you hold on to its motorized
00:04:14.120 it dragged you through the water jocelyn and i were screaming with pleasure and underwater to be
00:04:18.420 clear folks laughing screaming dying unbelievable euphoria went back to the shore and people at the
00:04:24.460 shore were like we heard you laughing like that's how the last we were out there too we were deep
00:04:28.900 out there and we were out there and we went down we both like studied what turned out later when i
00:04:33.260 was looking at a map of fish or legend of fish was a barracuda and it would have easily lacerated
00:04:38.100 our faces off and we would have been permanently disfigured and our lives would have been as they
00:04:42.220 my barracuda teacher
00:04:43.100 what's that
00:04:44.960 oh then
00:04:45.320 my octopus teacher's movie
00:04:47.900 I haven't yet seen
00:04:48.720 but I see recommended
00:04:49.460 oh you have to watch it
00:04:50.240 in the comments
00:04:51.080 you'll die for it
00:04:52.320 under a video of a little octopus
00:04:52.920 being saved by someone
00:04:54.120 get this little octopus
00:04:55.260 gets saved
00:04:55.720 and it gives a little high five
00:04:56.600 on the way out
00:04:57.240 well no octopus
00:04:58.660 here's the thing
00:04:59.220 I eat animals
00:05:00.240 as we know
00:05:00.780 I'm not proud
00:05:01.620 but I do continue to eat them
00:05:03.160 I'm drawing the line
00:05:04.680 at pulpo
00:05:05.260 octopus
00:05:06.520 it's too much
00:05:08.180 they're too sentient
00:05:09.500 but then
00:05:10.400 but no we can't get into this
00:05:11.760 oh but cows and pigs but octopus i mean they literally like fly planes yeah i think they
00:05:19.220 or something they uh i forget you know have to you've seen the you've seen that film which oh
00:05:24.580 octopus teacher yeah well that's when i manifested sorry to use that language but i watched octopus
00:05:30.820 teacher wrote down i wanted to go snorkeling within two weeks i was snorkeling and turks and
00:05:35.540 goes under the water. It was a free trip.
00:05:37.720 Yeah, and that's when I went, oh, fuck. 1.00
00:05:42.200 We fear our powers, yeah. 1.00
00:05:43.820 No, I'm just remembering how I obviously
00:05:45.440 was like
00:05:46.640 with the CBOB, because this isn't to jet ski
00:05:49.640 people. This is like your hands on a
00:05:51.520 motorized handle rocket.
00:05:53.720 It's this big. And then you're
00:05:55.220 not even on it. It's just in front of you.
00:05:57.700 It's just a power thing.
00:05:59.380 It's like having a rocket vest.
00:06:01.400 Yeah, exactly. By the way, you go what?
00:06:03.580 50 miles per hour it's pretty fast actually hard to say so you can you can bounce back your cheeks
00:06:08.340 you can bounce and bob you can dive under arcing okay arcing wildly and we have to get back i dm'd
00:06:16.120 them okay i'm actually and i said ad campaign i know i know kaperlant and me i go we could bring
00:06:25.600 a level of chicness to the seabob i think i said something like picture us in full you know glam i
00:06:31.780 remember yeah yeah but underwater like like in gowns yeah yeah totally like gorgeous gown but
00:06:36.560 then into the sea we go in the gowns riding the bobs by the way some of the dishonoring
00:06:42.640 by brands yeah what do you mean recently okay where i pop in going poog is back okay
00:06:48.220 going episode one was you know like or whatever episode three of poog was us literally reporting
00:06:54.940 live you know from inside of a higher dose blanket yeah so you'd think now at the relaunch
00:07:00.580 of poog. Well, higher dose has been, has been generous, but higher dose, we want the red
00:07:05.340 blanket. And I asked, and they said they're fully committed. Oh shit. You shielded me
00:07:11.400 from that. So, but I think I might've gone in the wrong door. I got to try a couple other
00:07:16.060 doors. Um, I woke up. So today's day four of, I'm sorry to say this. No, not meditation.
00:07:23.760 I didn't meditate today. I know. I know. But it is day four of sleeping with the phone
00:07:28.000 out of the bedroom i threw mine in a drawer it's amazing last night because there was something i
00:07:32.900 wanted to read in bed and i wrote my journal this morning and read in bed this morning okay so i
00:07:39.620 have been doing a little reading in bed not on the phone with the dim light you can't do my ikea
00:07:44.560 lantern and the hatch and i think you really need the hatch next to your bed yeah so you can make
00:07:50.860 this we can make this happen well guess what the new nightstand is arriving yeah which means that
00:07:55.560 I can have two hatches. 0.93
00:07:56.840 Today?
00:07:57.900 What?
00:07:58.580 Oh, no, sorry, sorry, I got excited.
00:07:59.780 The idea that I would know.
00:08:00.520 Sorry.
00:08:00.900 The idea that I would somehow know, because you said earlier.
00:08:03.140 No, you're right.
00:08:03.780 I said nightstand, but I meant hatch.
00:08:06.220 My nightstand, I did, for those who've been following the nightstand saga, my nightstands
00:08:10.020 are coming.
00:08:10.400 They're arriving tomorrow.
00:08:11.380 White glove service.
00:08:12.820 Lulu in Georgia.
00:08:14.380 What?
00:08:14.740 Send the discount now.
00:08:15.340 So you didn't get the matching?
00:08:17.640 No, I got the fancy one.
00:08:18.600 Yeah, they're matching.
00:08:19.260 Oh, no, right.
00:08:19.760 I'm so stuck in the old CB2 bed.
00:08:21.760 Oh, no, honey.
00:08:22.260 The Anders universe.
00:08:22.960 CB2's gone. 0.90
00:08:24.180 No, Lulu in Georgia. 0.87
00:08:25.560 I expect you to do the right thing and send a huge something.
00:08:29.760 By the way, I actually want to say I'm done with this podcast.
00:08:33.400 Okay.
00:08:34.100 Free products.
00:08:35.180 The product needs to be, and a few have understood, the product needs to be a rug.
00:08:38.660 The product needs to be full home goods.
00:08:41.700 It's no longer just about serums.
00:08:44.020 We're a lifestyle brand.
00:08:44.240 Well, by the way, Burrow was so good to us.
00:08:46.980 Burrow, right now I'm-
00:08:49.220 And Burrow didn't get what they deserved.
00:08:50.920 Today is the day that we finally-
00:08:52.240 We're honoring Burrow.
00:08:53.040 Okay.
00:08:53.540 We finally honor Burrow in the studio.
00:08:55.280 say burrow did the right thing they sent us an overwhelming jacqueline has a gigantic couch
00:09:00.620 i have too much couch i have an overwhelming outdoor patio furniture set from burrow love it
00:09:06.580 teak outside the picnic table the lounger and i actually didn't get one big enough oh you have
00:09:13.000 the shelves you have the um what's that i know um forget the name of that shelf yeah the shelves
00:09:17.800 yeah i i have that memory i hung those shelves and eavesdroppers remember i hung them where i
00:09:22.740 would go half a screw and then plug it in for five seconds get a little more battery that's so
00:09:27.220 stressful yeah and couldn't stop and then there's a there's a over in the i think they're calling it
00:09:32.660 the labrea district or district labrea where we we walked brick and mortar where they're yeah
00:09:37.540 well jacqueline and i are starting to get on and we want to m cafe uh has a macro bowl we've often
00:09:45.180 discussed suin in new york city why isn't there a macro bad health food in los angeles well i've
00:09:50.500 announcement and this is breaking news and this might be real this is really me playing this is
00:09:54.040 me looking at gifts for a cinema and we might have to delete this oh okay goop i want to say
00:09:59.080 something i order from goop okay of course it's not health food goop is not like goop is not
00:10:05.400 food no no goop goop is goop is good food no no no goop is like by the way delicious
00:10:11.900 teriyaki chicken bowl salmon bento box loving loving stuff from there the chili as we know
00:10:17.580 the Huberman chili I've ordered upwards of
00:10:19.600 eight times but and that
00:10:21.640 the Huberman chili might be considered health food
00:10:23.300 but I'm just saying like there are certain
00:10:25.400 choices on the menu. It's not like a macrobiotic
00:10:27.240 like Mcafe I crave the suin I'm talking
00:10:29.360 steamed vegetables tahini
00:10:31.040 brown rice. Well to me it's like the way that the kabocha
00:10:33.660 squash. Oh kabocha. 0.99
00:10:35.160 Pushes back right? 0.69
00:10:37.180 What do you mean pushes back?
00:10:39.500 Well it's like now I'm remembering because
00:10:41.140 my brother was reminding me of In Succession the other day
00:10:43.520 when they're talking about this wine and it's Germanic
00:10:45.420 isn't it a little Germanic and then
00:10:46.720 you kind of have to meet it halfway that's really funny it's so funny but anyway the
00:10:52.000 kabocha squash is like you're kind of like like the first time even you have a macrobiotic bowl
00:10:56.780 i'd argue you're like wait really okay you're like because it's so steamed it's so you know 0.80
00:11:02.400 such an absence of sauté the hijiki right i'm a hijiki whore hound okay i go if i could get 0.84
00:11:10.280 in my home i know i don't want the only thing keeping me truly the iron the macra bowl right 0.59
00:11:18.020 my own home oh yeah right everything else i could steam easily i got you know what i want i want
00:11:22.820 and i want to make my own character ginger the instant pot yeah i want the our place instant
00:11:27.980 pot because i think it's like healthier like the materials like you know i did a deep dive
00:11:32.600 and i ended up with nothing other than the instant pot that i've you know used i have by the way you
00:11:39.680 know what I've been doing. I've been creating the growl bowl. I don't have it all worked out,
00:11:43.480 but I did do essentially like for the week. And I made the oatmeal, the steel cuts, and I put in
00:11:50.900 the omelet powder in advance. Okay. I put in cinnamon and ginger in advance because I always
00:11:55.900 put those in for health benefits, not just taste. Yeah, of course. And you got to really load up
00:12:00.340 the ginger. And then I put in flax seed, ground flax seed, you know, I did it all. And then I
00:12:07.980 cooked lentils in there too and then worked them in i'm trying to figure out some way that i could
00:12:12.080 make it where maybe i don't know one pot truly one pot not cooking whatever so i got the lentils
00:12:19.240 in there with the oats yeah that's like the growl bowl gregor okay because i'm trying i'm trying to
00:12:24.780 make it like the protein plus yeah you know grang and then he's the bro bowl which is i forget but
00:12:33.020 The point is, you know, because some people want a gluten-free.
00:12:34.340 There's bro and groll?
00:12:35.320 Sure is. 0.96
00:12:36.400 B versus G.
00:12:37.940 It's like buckwheat instead of groats or something.
00:12:40.860 I forget exactly what the deal is, right?
00:12:42.540 We get that in there.
00:12:43.760 And then what else do I throw in there?
00:12:46.300 Well, of course, my berries.
00:12:48.060 Berries, berries, berries.
00:12:48.320 I got to get back in the Instant Pot.
00:12:49.760 You know, it's unbelievable.
00:12:50.840 You want to know what's one of the most delicious things in the world.
00:12:53.340 It's kind of interesting because it's not that common.
00:12:56.120 I mean, it is, but hot strawberry.
00:12:59.000 Are you hearing me?
00:12:59.840 When you bite into a hot strawberry, like, mmm.
00:13:04.680 Stewing, listen, stovetop berries.
00:13:07.720 I go, because I go, I go through phases with breakfast.
00:13:10.520 Oh, yeah, a little coconut oil.
00:13:11.680 I have my different desires.
00:13:13.500 And I was doing stovetop, frozen blueberries, a little bit of water, powdered cinnamon, ginger powder, moaning.
00:13:23.980 Screaming.
00:13:24.300 On all fours in my kitchen floor, screaming.
00:13:25.980 But did you get strawberry in there?
00:13:27.200 It's so sweet.
00:13:27.900 so sweet you go how is there not cane sugar in this no i know the sweetness almost too sweet
00:13:34.500 almost yeah borderline with the berries that's why it's almost too sweet have you ever had have
00:13:38.980 you ever been treated to um i'm trying to remember what this was you know these desserts where it's
00:13:42.980 like um a strawberry with the balsamic okay okay with the balsamic cutting it no i know i've seen
00:13:50.900 that to me it's like my least favorite food on earth would be a mesclun salad if you have
00:13:55.300 Mesclin greens, I need you to.
00:13:58.680 Because they're so bitter?
00:14:00.480 No.
00:14:02.000 Mesclin greens offer nothing to me.
00:14:06.740 There's no pleasure in them.
00:14:07.820 Wait, wait, wait.
00:14:08.040 They're flat.
00:14:08.780 They're watery.
00:14:09.540 I don't like it.
00:14:10.480 I don't think you should have to pay for mesclin greens.
00:14:12.680 Mesclin greens should always be free.
00:14:14.920 But of course, there's no situation where that can happen.
00:14:17.200 Right.
00:14:18.100 I don't like mesclin greens.
00:14:19.160 And to me, my nightmare salad would be mesclin greens with goat cheese, strawberry, and balsamic. 0.98
00:14:24.640 i would throw that across the fucking room so fast you know why because that is incredibly 0.97
00:14:30.340 common common right now guess what i don't want a strawberry salad before i would eat that salad 0.99
00:14:36.740 now i would eat it right relatively speaking etc blah okay okay but in another time but yeah it's
00:14:45.360 too bitter it's too whatever bitterness it's like and there's no there there in terms of
00:14:51.020 I don't know they're there, and I have an issue with frisee.
00:14:54.580 However, if it's layered, if it's layered, if there's a layering of a leafier green followed by whatever,
00:15:01.540 I like crunching into a frisee if it's on the top of the thing, right?
00:15:04.980 Sure, sure.
00:15:05.900 Or you're kind of like, oh, it's like you're choking.
00:15:08.060 I just don't like it.
00:15:10.000 I don't have a problem with bitterness.
00:15:11.100 I don't have a problem with bitterness.
00:15:12.440 So if you want to flood your arteries, okay, with nitric oxide, okay, any leafy green.
00:15:19.000 this is Esselstyn
00:15:20.580 anointed with
00:15:22.080 anointed with vinegar
00:15:24.020 anointed is hysterical
00:15:25.740 hysterical
00:15:26.780 as in what just
00:15:27.560 yeah
00:15:28.160 you know just
00:15:29.080 just enough right
00:15:30.140 because the combos
00:15:31.640 is not for flavor
00:15:32.240 the combo does something
00:15:33.360 and creates a nitric oxide
00:15:34.400 my mouth is watering
00:15:35.100 thinking about it
00:15:35.860 well
00:15:37.320 ooh I had
00:15:38.460 probably opposite of that
00:15:39.420 I had pork and milk
00:15:41.020 the point is
00:15:41.900 for four days
00:15:42.620 I just want you to get this out
00:15:43.700 okay
00:15:43.900 four times a day
00:15:46.480 I mean 1.00
00:15:46.760 in what fucking world 0.99
00:15:47.980 it's so 0.99
00:15:48.440 Kate
00:15:48.860 If you're at home all day for your whole life.
00:15:53.140 You could make it happen because technically, even if you eat out, there's a green around.
00:15:57.140 There's vinegar around.
00:15:58.960 Okay.
00:15:59.120 Yeah, but what you're asking for, can I get a side of greens?
00:16:02.220 And they go, we can't do that.
00:16:03.620 They go, just please.
00:16:04.320 And they go, yeah, $4.50.
00:16:05.920 Well, I mean, cheapness is not a value, okay?
00:16:09.740 I think it's impossible to maintain unless you have a very specific lifestyle.
00:16:13.100 What if it's whenever, and you do, what if it's whenever you're home?
00:16:16.560 Sure.
00:16:17.320 Okay.
00:16:17.600 And I'm saying, so what I tried to do, oh, you know what else I'm getting back into?
00:16:21.460 This is kind of huge.
00:16:22.920 I'll argue this is whole foods news.
00:16:25.740 Yeah.
00:16:26.740 Okay.
00:16:27.300 They've got the broccoli sprouts now in a bag.
00:16:31.060 Remember when I was sprouting my own?
00:16:33.680 I go, it's so easy.
00:16:35.740 I go, it's so easy.
00:16:36.040 Sprouting my own.
00:16:36.620 So sprouts, speaking of sprouts, sprouts grocery store, unbelievable savings.
00:16:40.300 I know.
00:16:40.740 The way you came for sprouts, I said to someone else the other day, well, Kate Berlant just
00:16:44.160 said she loves sprouts.
00:16:45.320 I'm in for sprouts now.
00:16:46.220 And savings are made me look like this.
00:16:48.480 I go, they made a mistake.
00:16:50.420 Savings are too shocking.
00:16:51.500 They made a mistake.
00:16:53.060 I was at the cashier.
00:16:53.820 I go, now, do I have to sign up for additional value?
00:16:55.880 She goes, no, that's just because you're here.
00:16:58.120 Part of being here at Sprouts.
00:16:59.960 What?
00:17:01.540 Organic berries aren't Driscoll because Driscoll, we have to boycott Driscoll. 0.62
00:17:04.480 They literally like strangle their farm workers. 1.00
00:17:06.500 Like it's fucking hell. 1.00
00:17:07.420 So Driscoll. 1.00
00:17:07.780 I mean, I'm not, I mean, see, here comes the season to this, but they're really bad.
00:17:10.120 Well, here's my issue because Driscoll has.
00:17:11.980 They have non-Driscoll organic berries at Sprouts.
00:17:14.620 No, but two for nine dollars.
00:17:15.300 Here's my question about Driscoll, right?
00:17:16.780 Because I wonder, because Driscoll features some where they say it's Driscoll organic.
00:17:21.040 Now, what that means to me, I'm pretty sure.
00:17:23.340 No, Driscoll has organic.
00:17:24.660 But here's my question.
00:17:26.340 Are they not, this is what I'm picturing, and this is what we've learned, and so they
00:17:30.160 need to watch out as a brand, okay?
00:17:31.900 Is it not the organic berries here and right next door?
00:17:35.900 And the runoff goes down.
00:17:37.280 Is that what I'm saying?
00:17:37.800 Runoff straight, blows right over from one to the other.
00:17:39.620 We're not doing that at all.
00:17:41.240 And that's a similar thing with oats.
00:17:42.660 This is why the jury's out on oats is a lot of people go, even because, you know, you're doing, um, third degree, what's the one, what's the oats that we condone?
00:17:52.280 Oh, um, yeah, I'm always like farmer's best or whatever, first, first, yeah.
00:17:56.780 But they're third-party tested, no glyphosate.
00:17:58.880 But then some people say, there's just some people that all, that the oats is a similar thing and that the glyphosate's carrying.
00:18:06.640 But if they test it after the fact.
00:18:09.000 That's what we hope.
00:18:10.040 We don't know.
00:18:10.740 We don't know.
00:18:11.320 That's the whole point of that is that they test the batch once it's been pulled.
00:18:14.320 I mean, also there's a level of just, you know.
00:18:17.740 What?
00:18:18.700 You eat the apple that falls, you know what I mean?
00:18:21.180 What do you mean? 0.97
00:18:21.640 If everything's fucked, we do our best, right? 0.99
00:18:23.660 Oh, it's all poison. 0.99
00:18:24.160 Yeah, yeah, of course.
00:18:25.440 No, trust me, I'm getting to the plastics thing. 1.00
00:18:27.260 It's all plastics and I go, oh, fuck the cans. 0.99
00:18:29.680 You know, the spindrift can is actually laced in plastic or whatever. 1.00
00:18:32.260 Every can has plastic.
00:18:33.800 It's just unavoidable.
00:18:34.920 I know, I know.
00:18:36.120 Completely.
00:18:36.700 You're freezing things in plastic.
00:18:37.980 The plastics are going in.
00:18:39.060 Whatever.
00:18:39.300 but um uh i liked when i when i left an empty can of celsius did you feel sweetness i drove 0.87
00:18:46.480 jacqueline actually right here from where we're recording to mcafe we had incredible macro bowls
00:18:51.660 shout out to american rag where you can go buy things have mcafe the mcafe pop-up is inside of
00:18:59.140 american rag on in district labrea and local hags if you go to mcafe please say poog sent me that's 0.70
00:19:05.600 why i brought it and burrows right across the street what was that poog podcast podcast please
00:19:11.220 and then and then feel free to pull up our faces yeah and go these two and then you remember them
00:19:16.240 yeah and then um and then we go we're in but the burrow store is over there and if i could just
00:19:22.800 i want to get you to larchmont it's a very la based episode it's pretty close
00:19:27.160 yeah because it's right where you live and there's a there's a lot of fun walking to do over
00:19:30.700 there shopping larchmont beauty the best beauty star when i walk around larchmont it kind of
00:19:36.120 reminds me of like like i'm in um the father the suburb of new york city in a cozy way it was very
00:19:41.440 it kind of feels like almost nothing bad can happen nothing bad can happen on larchmont
00:19:45.700 electrolytes are key salt is life element is salt but it's also delicious addictively so
00:20:03.320 lemonade probably my favorite flavor watermelon raspberry i don't want to brag but i was hung
00:20:10.220 over today and guess what i actually hear it in my voice the gravel i did a pink lemonade element
00:20:16.780 it was fabulous now they're doing element lemonade iced tea lemonade iced tea delivers
00:20:24.560 element science-backed electrolyte formulation plus naturally occurring caffeine 50 milligrams
00:20:32.120 l-theanine and polyphenols for a powerful blend of antioxidants what are we talking about well
00:20:39.840 It's a formula they've designed to support a healthy lifestyle without hammering those adrenals or just destroying sleep.
00:20:47.700 Look, we all know that caffeine doesn't actually give you energy.
00:20:51.280 No, it just blocks the receptors, the ones that make you feel tired.
00:20:56.000 Your body makes energy with food and electrolytes through ATP synthesis.
00:21:02.680 Understanding this distinction, well, it can help you.
00:21:05.760 It can help you enjoy the benefits of caffeine without all the downsides.
00:21:08.980 unbelievable caffeine being added to element i stopped in my tracks kate you realize that
00:21:18.520 caffeine doesn't actually give you energy right i love caffeine but as you know you got to be
00:21:24.480 careful with the way you're ingesting caffeine no it just blocks the receptors that make you feel
00:21:29.500 tired that's a painful truth and one that well i guess element is um interested in helping us
00:21:35.840 navigate. The combination of the hydration with the electrolytes and element with the caffeine
00:21:41.700 stabilizes you and it can fit into your day in an easy way versus your usual ways that you go
00:21:49.840 about getting coffee or procuring caffeine. Look, I drink element because it all started
00:21:55.980 with all the sweating and noticing that I felt better when I had an electrolyte drink during a
00:22:01.260 deep workout or a sauna session. Isolated caffeine, the kind that's in a lot of energy drinks,
00:22:06.860 hits harder and drops faster because there's just nothing there to smooth the curve.
00:22:14.120 Tea, however, works differently. The caffeine comes bundled with L-theanine and polyphenols,
00:22:19.960 and the way that it exists like that naturally in the world is the point. That's what gives you
00:22:26.040 a noticeably steadier feeling. There's less of a spike and less of a drop.
00:22:29.660 element lemonade iced tea uses a full black tea extract no not isolated caffeine plus a meaningful
00:22:38.460 dose of electrolytes free of sugar artificial flavors or other dodgy ingredients it's built
00:22:43.780 on the same formula as elements core drink mix sodium potassium and magnesium at levels shown
00:22:48.460 to support optimal hydration trusted by stamford neuroscientists functional nutritionists and
00:22:53.500 professional athletes across the nfl nba nhl and crossfit get a free eight count sample pack
00:22:59.580 of Element's most popular drink mix flavors
00:23:02.060 with any purchase of element.com slash poog.
00:23:05.820 Find your favorite flavor or share with a friend.
00:23:08.060 And they have a no questions asked refund policy.
00:23:10.440 Try Element and see how you feel.
00:23:12.620 If for any reason you're not satisfied,
00:23:14.520 well, Element's customer service team
00:23:17.120 will take care of you.
00:23:23.160 By the way.
00:23:24.200 What's that?
00:23:24.760 What I'm holding.
00:23:25.420 What is that?
00:23:26.220 Oh yeah, what is that?
00:23:27.100 You've been holding it the whole time?
00:23:28.020 Yeah, it's a honey, it's like honey quartz or something.
00:23:31.100 It's not, don't freak out everyone and think it's clearly citrine, okay?
00:23:36.700 It's not.
00:23:37.500 It's pretty.
00:23:38.100 Citrine is nice too.
00:23:39.020 But yeah, I'm holding this.
00:23:40.680 Oh, you know what?
00:23:41.200 You know what has begun? 1.00
00:23:42.080 Training, harness training boo.
00:23:44.060 Okay.
00:23:44.460 He's gone outside two days in a row with me on a leash.
00:23:46.680 Cute.
00:23:47.320 No, he isn't going far.
00:23:48.740 Yeah.
00:23:49.920 He's sniffing around and I'm feeding him a churro, which is like, you know, like the
00:23:53.420 junk food they can't get enough of out of a little tube.
00:23:55.940 Churro?
00:23:56.700 Yeah, it's called.
00:23:57.420 Oh, it's out of the tube. 1.00
00:23:57.980 That's called Churro, C-H-U-R-O. 0.92
00:23:59.680 I once fed a recently adopted cat rescue who was very traumatized chicken out of a little tube. 0.99
00:24:05.400 Yeah.
00:24:05.780 He was in the back of the closet.
00:24:07.020 I coaxed him to the front of the closet with the chicken out of the tube.
00:24:09.920 A friend?
00:24:10.940 Yeah.
00:24:11.880 Stray Cat Alliance, by the way.
00:24:13.400 Guys, it's springtime.
00:24:14.700 Just following some of the work they do.
00:24:17.560 I say it once, I say it again.
00:24:20.020 Yeah, a cat.
00:24:20.520 Cat will change your life.
00:24:21.860 Yeah, it's true.
00:24:22.480 It's true.
00:24:22.960 Cat will change your life.
00:24:24.360 um so last night I laid on my stomach it's actually interesting I've been resisting what
00:24:31.920 sorry the moonlight two things happened yesterday really quick I eat a lot of eggs the eggs that
00:24:36.440 I've cracked yesterday passively cracked an egg to yolk is that supposed to be prosperity it is
00:24:43.540 oh yeah so I go I mean the amount of eggs I've cracked in my life it's unimaginable yes makes
00:24:48.980 and by the way the eggs were from you guessed it oh hi sprouts oh they're from oh hi but two yolks
00:24:55.320 i was like i literally ran in my my my partner was in the shower i ran in i cracked open an egg
00:25:00.780 two yolks they're very sweet to ignore go along with it yeah yeah to generate a little enthusiasm
00:25:06.440 for sure um so that was huge and then also new thing here's what i'm calling camping sleeping
00:25:13.260 with the bedroom window because there's a window over the bed window wide open there's a screen
00:25:18.840 there but wide open blinds open so that dawn dawn rings in and it feels like going to sleep camping
00:25:24.720 calling it camping you feel the breeze come in experiences and then i mean like i came home from
00:25:30.320 a camping trip i came home from a camping trip and i go i'm never sleeping inside again my parents i
00:25:34.620 go i'm gonna sleep you know woody harrison won't sleep with windows closed even if he goes to hotel
00:25:38.120 he has to have a hotel with open windows which is the most talking how how right indoor air is
00:25:42.680 i think and i think it's a practice in other countries burping the house yeah i know yeah
00:25:47.840 yeah but any but any no you have to have the airflow it's we see that little like gadget it's
00:25:53.580 like looks like a little bird or something there's many other ways to do it but a little
00:25:57.480 bird's like call call it's like dirty yeah it's like time to open it up oh but then and then i
00:26:03.580 saw someone else posting like five things that changed my life i'm like god i get those every
00:26:07.860 day and uh one of them was you know sleeping with the windows open and well moonlight woke me up
00:26:13.580 Imagine when I'm in bed, woke up, moonshine on my face.
00:26:18.740 Spiritual.
00:26:20.040 Yeah.
00:26:21.180 But then I was awake for an hour because I had green tea late at night.
00:26:24.440 Shout out to a gyoza bar in Echo Park.
00:26:26.520 Unbelievable. 1.00
00:26:27.460 I had fucking unbelievable. 0.99
00:26:29.040 When is it? 0.98
00:26:29.460 I go, Los Angeles.
00:26:30.760 You.
00:26:31.640 God, you're good.
00:26:33.000 Unbelievable.
00:26:33.500 We had an incredible meal.
00:26:34.860 Amazing salad, cold tofu.
00:26:36.060 Oh, we talked about it.
00:26:36.520 Angelini Osteria.
00:26:37.840 We talked about it.
00:26:38.760 I forgot.
00:26:39.100 Fantastic.
00:26:39.440 Walked down the street to Hokkaido, the Japanese imported soft serve milk. 0.99
00:26:43.580 unbelievable matcha swirl with mochi that you can't have anywhere unless you go to fucking 0.92
00:26:50.880 japan honestly mochi made me go yeah yeah you don't get that mochi at pinkberry tell you that 0.95
00:26:56.680 much beautiful beautiful do they have mochi at pinkberry yeah they try yeah and they have fun
00:27:01.720 they have fun mochi but it's mochi for kids this mochi i go this no this is mochi wow only you
00:27:07.480 only get three balls wow they're like this big remember the italian restaurant i go it's enough
00:27:13.020 to me while i was trying to order like deciding it was it was in it was in when we were together
00:27:18.200 i think no no i just told you about it and told the listeners about it i was like unclear if what
00:27:22.680 i'd ordered was enough oh he sort of breaks in like it's enough um i'm trying to get you okay
00:27:29.580 so we just got um word from the woman who created the sonic vessel yeah sydney um audio who does
00:27:36.180 audio transmissions sonic vessel.com that there's going to be an alien she said i'm getting the
00:27:41.160 information but something in the desert end of may joshua tree some kind of alien going out there
00:27:45.560 getting the alien downloads could be huge i'm actually a little worried because now i fully
00:27:50.540 crossed over where i yeah it's not it's not in the kabbalistic sense it's not about belief in
00:27:55.600 aliens it's knowing we know it yeah it's just dropping into the knowing and i really am actually
00:28:01.120 scared now because i'm opening you know meditating whatever what if i get abducted
00:28:07.040 well that seems like they always return you i wrote in my journal i was like i don't want to
00:28:11.280 be abducted because i was actually thinking i go do you want to be abducted am i open to being
00:28:14.440 abducted respectfully i wish to see you am i should be abducted am i open to being abducted
00:28:19.960 because here's the thing i feel like they almost always return you well but the drop back is hard
00:28:24.360 you get dropped back in your life that's what's hard i went it's not about the abduct it's not
00:28:28.320 the actual abduction that i fear as much as the reiteration after and no one believes you and
00:28:32.900 then your world's just shattered all these people who have these encounters their marriages end
00:28:36.380 encounters on netflix by the way there's more than this guy 17 year marriage happened to 17 0.99
00:28:41.920 year marriage dissolved overnight business dissolved overnight he goes i saw the fucking 0.99
00:28:46.340 spaceship they go i can't do this with you doll well because no but the i can't do this with you 0.98
00:28:51.900 doll i think was mostly about and i understand this okay like it wasn't even disbelief it was
00:28:57.560 just like he was obsessed with like getting the radar data and proving it of course proving it
00:29:00.980 it becomes and that that's you know they can't i i actually had i was like if i saw an alien
00:29:08.100 i mean i think it would be like this i think it would be like you know it's so it's so weird
00:29:12.900 right now how like it's not even that weird like this should be really freaking me out and i'm like
00:29:18.220 kind of like not well i can see that that's what happened that's when we saw the congressional
00:29:22.000 hearing with the guy being like yes the aircraft crashed with biologics it was like okay yeah i
00:29:26.980 You know, this UFO crash, the alien society, yeah.
00:29:30.020 Like, it doesn't, something about it doesn't pierce.
00:29:33.760 I don't know what it is.
00:29:35.240 Well, you know, I mean, they're us.
00:29:36.620 Because it makes sense.
00:29:38.020 We're a vault.
00:29:38.660 We are, we've destroyed the planet.
00:29:41.220 And the aliens ostensibly are native to Earth. 0.98
00:29:43.980 And they're us in like, you know, fucking 150 years or 2,000 years or whatever. 0.95
00:29:47.840 Maybe there's a lot of options. 0.96
00:29:48.780 A lot of options.
00:29:49.780 It might be self-flattery.
00:29:51.020 You know what I mean?
00:29:51.500 It really could be.
00:29:52.180 You made something better than you.
00:29:53.540 You're me in a few years.
00:29:55.260 coming back to help me be what i am you i know well they have clothes apparently
00:30:01.960 some yeah when they're like when they're like yeah the suits are kind of um i have friends
00:30:08.460 that are almost concerned the last week and a half i've gotten so alien not actually concerned
00:30:12.340 like jokingly concerned and then i'm getting a little agitated on text i'm going so what you
00:30:17.040 think aliens don't exist you think we're the you think in the vastness of the universe or we're
00:30:20.660 the only fucking well yeah here's a cake and they go no no but evidence i go talk about it with
00:30:26.160 everyone yeah exactly you can't talk about okay it's i mean we can we can do our little our thing 0.96
00:30:30.900 here okay and we can play and be funny here about it and we can talk about with each other but not
00:30:35.480 everyone not everyone can handle everything well by the way you know people can't handle there's
00:30:39.180 some article i have to read in the guardian what's his name the climate science guy i'm just going
00:30:42.780 to say this briefly something about how the tides in the atlantic tides in the atlantic are shifting
00:30:47.080 collapsing yeah basically all of europe's gonna have no ability to generate food in the next 10
00:30:51.880 years so yeah it's gonna get some crazy what was that yeah no i know what was i oh i saw a lot of
00:31:02.320 posts about um hold on well i was starting yeah i was starting to it's time to um learn how to 0.74
00:31:09.040 survive these fucking literally any yeah basic scenario without a cvs handy i know maybe try 0.89
00:31:17.960 i was like thinking like you know i'm getting dinner with my farmer relatives tomorrow because 0.95
00:31:23.160 i gotta get in with the farm i gotta go listen well you need to make sure that you can that
00:31:26.360 that when you're knocking on their fence they're not sending you away they won't send me away but
00:31:30.880 but you want it to be better than that i need to get it away i need to get i need to start
00:31:35.160 worrying about farming well i need to get in there so i'm so i'm half farmer yeah half farmer um
00:31:41.820 funny farmer i'd take like i'd take like i'd take a three month you know us and maybe our partners
00:31:49.300 we go somewhere we learn skills what about the farm frog hollow farm no not just farming yeah
00:31:55.280 oh all of them skills yeah like can you tie a knot you'd hang by no no i'm cyanide
00:32:04.820 pillar on the neck i think i'm just gonna yeah i don't know but at that point you might as well
00:32:09.880 see it through like let it take you for more life experience totally you don't want to be sent right
00:32:15.680 back down to earth in a new form because you didn't like ride out the end you know what i'm
00:32:22.540 saying duck out early in that situation they send you back to experience the floods oh my god
00:32:27.880 i just hope that um given the fact that by the way we will do pook through the end
00:32:37.480 we'll be broadcasting oh yeah and we'll need your payment yeah we'll need you to be
00:32:43.820 subscribing up the subscription yeah sending canned foods we'll be doing dispatch well that's
00:32:50.100 where we finally you know is it radio waves what's the format pure telepathy well that's
00:32:56.580 the other piece of this if we don't get serious about a variety of skills now kate what you mean
00:33:02.060 like telepathy actual projection that's what i'm saying that we got to go into meditation listen
00:33:06.120 30 minutes a day can provide you with the tools yeah yeah 30 is more than 30 is hefty i know i'm
00:33:13.040 saying but 30 minutes a day you go three minutes a day that's better than 15 and 15 i'm talking
00:33:17.440 about because they say maybe not you know the classic no but i'm talking about specifically um
00:33:22.400 with uh meditations designed to like the brain waves equalize you get you prepped for astral
00:33:29.420 projection oh i you my my dead face just if anyone's not clear no i didn't think you were
00:33:35.120 literally 15 years ago i was listening to the kelly howell you were ahead of it you were ahead
00:33:39.260 of it fully oh my god oh my gosh head of memory i did i did one of the sonic vessel yeah first
00:33:43.880 transmission sorry this is almost too private to say but i'm gonna say it i swear to god i saw
00:33:49.680 i had two spirit guides holy shit i bet you did and here's what's really funny they were with me
00:33:54.800 i don't know if i want to say this actually i feel it right now don't yeah yeah it was cool though 0.90
00:33:59.800 i um i'd like a more visceral relationship having another realization okay wow
00:34:08.440 i gotta get serious i gotta get off scroll i gotta stop scrolling dulling the blade of the
00:34:13.980 of the mind so obvious it's so obvious that it that but then as a result of it being obvious
00:34:19.340 we ignore it which is imagine handing your attention over your life okay your consciousness
00:34:24.800 imagine handing it over so a company can make an extra 120 dollar 20 going oh my god going no no
00:34:32.120 take my whole life when you think about take my take it all think about this what what is meditation
00:34:39.580 right okay you're like i'm gonna be aware right awareness consciousness i'm gonna sit in awareness
00:34:45.440 right yeah notice whatever and then you think of what scrolling is okay fire hose yeah okay which
00:34:51.800 is which is plunking it down yeah i'm letting it be unfurl into hell yeah so you know i gotta get
00:35:00.200 serious so what do we do what do we do how do we do it it's a complete abstinence is impossible 0.84
00:35:06.660 because i because my fucking bag is online yeah so we got to post a bit i don't know i don't know 0.92
00:35:13.240 i don't know i don't know i don't know i guess we um i guess it is a little weird that it's 0.98
00:35:18.420 wrapped up in our like personal like i guess it's sort of it's sort of like if it's if our
00:35:23.420 bag is wrapped up in posting then somebody would say that you have to hire someone you have to
00:35:28.720 hire someone get off there but i want my little cookie i want to say hey that's what's hard i
00:35:33.640 crave I crave the connection that it offers you mean you do you mean the like like interaction
00:35:38.760 because you know you you posted something recently like you know like needed a hit yeah and that was
00:35:43.460 like some like hot photos and then like people are like mother or whatever yeah and I'm like yes
00:35:47.480 yes children no I crave it I've had an unnatural need for attention or maybe not unnatural but I've
00:35:54.200 had it innate and and absolutely just bottomless need for attention since I was a child I would
00:36:01.940 argue oh okay i'm degrading myself a little bit but but i used to get my rocks off i get my rocks
00:36:07.580 off get your rocks off on stage i bet they're right i used to not i used to not need it i mean 0.84
00:36:14.060 i i say it once every fucking year probably on this podcast but we all remember when a million 0.98
00:36:22.480 fucking years ago you know i i posed this quandary earliest down of days to chelsea pretty 0.92
00:36:28.220 and she's like you could turn off you know the comments or whatever on like youtube or something 0.96
00:36:32.600 or whatever it was yeah she's like something about like you don't have to they can talk about
00:36:37.320 you online you don't have to provide them the platform exactly so talk about how ugly i am
00:36:41.660 yeah yeah i need the compliments again she goes no you don't yeah there it is there it is mommy
00:36:47.560 yeah there it is by the day i just talked about this on on the pod but how my friend's kid is
00:36:53.040 like fully screenless like a toddler oh my god and they're really really diligent about it and i
00:36:57.500 I haven't seen The Child in a long time, but I have a friend who has and is like, he's
00:37:01.400 a genius.
00:37:02.220 And by genius, meaning he doesn't, he truly does not interact with screens.
00:37:05.940 I think he's four.
00:37:07.660 All he does is read, obsessed with books, being read to, and that he had a memory.
00:37:11.900 He was like, I want the book.
00:37:13.340 He was saying the title of a book.
00:37:14.340 And they were like, what is he talking about?
00:37:15.660 Like, he doesn't have that book.
00:37:16.780 They look it up.
00:37:17.680 It was a book that he had seen.
00:37:19.260 They had gone to France or something.
00:37:20.380 It was a book that was like a French book in a children's bookstore that he remembered.
00:37:23.760 like the like wow and now the kids i don't know what do you do you can't have a kid unless
00:37:31.720 what do you do yeah i mean it can't um no no no it it can't um well you're here sick of my
00:37:42.200 i keep chat yeah yeah no sick of myself oh okay here's what i was gonna say
00:37:46.960 oh the depression the next the next thing the thing yeah that i'm like oh by the way my jaw's
00:37:52.860 been acting up. I saw this person do this. Okay. Pushing it forward. Careful. But I was lying on
00:37:58.980 my stomach. Yeah. And here's what I did because I couldn't bring myself to just sit and be aware
00:38:03.940 in front of my, our red light panel. Yeah. Wow. So I lay on my stomach cause I want it to be
00:38:08.240 close. Hang off the bed. And I have it like this. So it's getting like half of my face and whatever.
00:38:12.780 And I'm scrolling for Chewy to be clear. Chewy.com looking for a perch for Boo in another tunnel
00:38:17.880 cause he loves his tunnel. Yeah. It was heavenly. Okay. That was a wind. Yeah. And then I went over
00:38:21.620 here. Okay. And I did it. And I go, this is good. Um, and I started muting my Joe Dispenza. I'm all
00:38:28.820 about, we got to get back to blessing the energy centers. Okay. We got it. We got to get back
00:38:33.120 through, through intention affecting our own field, Kate. Histamine intolerance.
00:38:43.240 Sorry, it hurt. The laughter hurt me. Well, that's the Pepsi and Zyrtec. I know. I know.
00:38:49.560 histamine everything i read the thing they go if you suffer from the above if they if you suffer
00:38:54.060 from this you might have history and talent uh histamine intolerance uh brain fog depression
00:38:58.500 anxiety uh aches and pains dr me headaches it's like well yeah yeah welcome yeah but and then
00:39:04.940 somebody actually had reached out and was like you might have tomato like tomato uh allergy is
00:39:10.440 histamine intolerance 101 and as we all know i get migraines my new by the way my guys my my
00:39:16.560 prescription for my migraine medication, my injection is coming through and I will be doing
00:39:20.940 the injections live for bonus. You have to pay to see me do my migraine injections.
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00:41:20.360 Oh, yeah. 1.00
00:41:21.080 But how to do the greens?
00:41:22.260 Impossible.
00:41:23.040 Want to hear me trying because, you know, I'm a solutions-based woman, right?
00:41:26.200 How much arugula?
00:41:27.480 Give it to me.
00:41:27.900 A handful will do.
00:41:28.300 A handful will do.
00:41:28.920 Which is about half a cup?
00:41:30.100 Probably.
00:41:30.700 Fistful?
00:41:31.000 I mean, I'll have to ask Esselstyn.
00:41:32.360 I love arugula.
00:41:34.080 And I love vinegar.
00:41:35.320 By the way, I love arugula.
00:41:36.600 Mm.
00:41:37.780 Mm.
00:41:38.660 dead serious like i was blown away by it i was like god it's peppery it's no no but 0.96
00:41:45.980 bad arugula worse than bad arugula bad arugula make you go i don't fucking want that why bitter 0.89
00:41:54.260 by the way i never got to tell you the broccoli so it's the broccoli sprouts okay oh yeah so i go 0.96
00:42:00.540 what do they say like every day and then you never die yeah basically yeah okay and and you
00:42:05.960 get sulforaphane which you also get by tearing up your your kale and letting it sit for 10 minutes
00:42:10.640 basically kale too oh yeah cruciferous okay you tear it up the sulforaphane is produced because
00:42:16.540 it produces the stuff to protect itself when it's being torn whatever gregor classic okay
00:42:20.580 so the and the broccoli sprouts are like fully that whatever point is i'm like all right and
00:42:25.380 part of the reason that i try to create convenience is so that i can then force those around me to
00:42:29.860 also take part partner you okay so i go i go i asked i asked chris to get some toothpicks i'm
00:42:35.860 working on the okay but i'm i'm what i'm planning okay a little collard a little collard or other
00:42:41.520 or big lettuce leaf you know the big one by the way i'm in a wide by the way look i'm in wide
00:42:46.780 second okay okay so so i'm gonna get the greens in there the sprouts in where wrapped inside
00:42:55.200 another leaf so it'll be like a my greens and then anointed with vinegar so I grab one boom
00:43:00.660 out of the fridge yeah boom throughout the day it's just the little thing I grab the handful's
00:43:04.580 not bad honestly the handful works and then I'm thinking but if it were pre-made like a little
00:43:09.180 roll that I just reach in yeah this is another thing for me I really want reach in and I've
00:43:13.940 looked and the options are not as plentiful as you have to go custom okay containers meant for
00:43:19.980 the fridge that you reach in and without having to like take something out okay but it is covered
00:43:25.000 Like a little lid and you pull out a couple of berries, you know, almost like the basket of berries in the fridge, that whole look.
00:43:31.640 I'm aware.
00:43:32.580 Yeah.
00:43:32.820 But like almost that kind of like salad bar straight out of the fridge, but covered.
00:43:38.340 Yeah.
00:43:38.860 And, you know, other treats and delights.
00:43:42.600 I can imagine it.
00:43:44.180 There, I went to, so spending a lot of time at the new LACMA and we'll go together and that'll be a whole thing.
00:43:51.480 spending a lot of time at the new LACMA and um there's an air one cafe there which is hysterical
00:43:56.940 well done LACMA you know what I mean they're smart they're smart for that clever clever boy
00:44:01.540 okay yeah yeah uh but they go in there and they have a couple smoothies and whatever
00:44:04.520 and they have matcha and I see as they've got this I know we all remember okay but I go Jesus
00:44:10.020 Christ you know I think they've got matcha well they think they've got matcha he was good okay
00:44:14.220 he looks stunning again really stunning as usual all right there's my girl um so and they had this
00:44:20.480 like special thing whatever the point is and i i went for a little substitution and they honored
00:44:24.420 it because it was really it wasn't a substitution it was simply give it to me remove the thing
00:44:28.160 because they have this elaborate sort of matcha with a strawberry compote with another stuff but
00:44:33.680 there's other stuff going in it i wanted the strawberry kate i'm trying to get it remember
00:44:37.100 we talked about i'm trying to get more into the matcha i said can i have the matcha with the
00:44:41.040 almond milk no cream top whatever yeah yeah and just just the comp oh yeah they're into that i'm
00:44:46.400 sure it was funny you know it's funny it's like i've had it and i enjoy it and it's like you know 0.65
00:44:51.020 first slurp is like pure strawberry you gotta a fun do a thing get fucked up matcha together that'd 0.58
00:44:55.900 be fun yeah definitely okay so beverly hills juice oh yeah sorry sorry i was just gonna 0.62
00:45:00.820 really break in to say we're uplifting beverly hills juice which is probably 10 minutes away 0.92
00:45:04.220 from here it's just a window you can't get in erwan go eat your fucking heart out these smoothies are 0.87
00:45:09.680 unbelievable fraction of the cost fresh juice the real deal they've been there forever i just 0.98
00:45:13.920 we need to be going to Beverly Hills juice.
00:45:15.840 I would love that.
00:45:16.540 And I'd love to really work on it
00:45:18.280 and get something on the menu that's ours.
00:45:19.960 Air One smoothies for me, it's a no.
00:45:22.100 It's just...
00:45:23.500 They're ice cream bombs.
00:45:24.900 They're ice cream bombs.
00:45:26.260 It's like, what is...
00:45:27.680 Beverly Hills juice, so simple, but so good.
00:45:29.920 You will be moaning.
00:45:30.820 They do like coconut-based,
00:45:32.860 carrot juice, frozen carrot juice-based.
00:45:35.140 I know, you've been really hot on the carrots recently.
00:45:37.500 I know.
00:45:37.880 You've been really hot on the carrots.
00:45:38.620 And a green juice that's actually good.
00:45:40.860 Actually tasty or actually real greens?
00:45:42.480 What I mean is that...
00:45:43.700 I don't, if I, if I want green juice, I don't want pear, apple, I want the greens.
00:45:48.680 But these greens, it's like good amount of lemon, nice amount of ginger, like really
00:45:51.900 drinkable, fresh, good.
00:45:52.980 Okay.
00:45:53.180 Well, you know what I used to get?
00:45:54.180 What? 0.88
00:45:54.600 I'm sure I've told the hags before.
00:45:56.100 Okay.
00:45:56.580 But in New York, corner store, kind of that had a little like juice bar, whatever.
00:46:01.380 We'd go there every day and I would basically get the greens.
00:46:04.420 I would get the green thing, but I wanted a little, a little something sweet to just
00:46:08.800 kind of offset. 0.99
00:46:09.160 Give her a little something. 0.98
00:46:10.600 So I asked them, so they would put some strawberry in.
00:46:13.100 okay strawberries I know theme okay but you're a strawberry girl Jesus I sure am right is your 0.98
00:46:19.440 hair strawberry are you strawberry blonde are you strawberry disgusting character strawberry 1.00
00:46:23.280 short cock are you take a minute with it okay strawberry short cock yeah okay he's really proud 1.00
00:46:28.980 of how short his cock is strawberry short like a bonnet okay okay all right all right but anyway 1.00
00:46:41.160 anyway so wait what were you asking do you have strawberries blonde hair oh i knew there was 0.99
00:46:46.220 something i don't know what color hair you and another friend recently described her as blonde
00:46:50.800 she goes i'm not blonde do you have red hair no you have brown hair i have auburnish hair
00:46:55.500 strawberry blonde no one really knows what those terms mean you know um okay good you know it's in
00:47:01.680 it's it's unclear i tend to have a lot of red highlight someone there's a phrase recently
00:47:06.380 someone said i go i don't know what that means ash blonde no no it was like a it was like um
00:47:12.380 fuck what is it like case in point something like that and i was like it'll come to me 0.84
00:47:18.840 that's also another lowest form of observation of you know it was like 0.99
00:47:23.020 wait wait wait it came to me lowest form of like conversation is like
00:47:30.180 like um trying to remember something no no no like the phrase of like like like
00:47:36.080 oh to use cliched phrases no be like what does that even mean oh like how dare you no no no i
00:47:43.000 think i think okay language okay pulling apart language is meaningful always good all right
00:47:47.940 wait okay i'm trying to see here wait wait i'm still telling you something i can feel it oh yeah
00:47:53.820 but then then i thought it was very and i i drink it and i go it's not really they aren't moving
00:47:58.440 together the straw wait two things one so the corner bodega so i i get this this thing every
00:48:04.260 day and i always get the green one okay okay yeah and i ask and i go plus strawberry okay it's
00:48:10.820 delicious there'll be a little flecks of red amidst the green beautiful fascinating i named
00:48:15.380 it because they were creating a new for yourself menu you named it it's on the board yes what's
00:48:20.160 it called the rose garden god you're good that's amazing i know where in new york city on 71st
00:48:26.680 in columbus i mean i don't know if it's still there i hope so years ago jacqueline's rose garden 0.92
00:48:31.620 I remember there was a bodega, and my favorite sandwich they had was called My Girlfriend's a Whore. 0.88
00:48:36.220 That's tough. 0.85
00:48:37.240 That's Williamsburg for you.
00:48:38.340 I mean, that was 2015.
00:48:41.480 No, yeah, 2014. 0.98
00:48:43.340 What was it fucking called? 0.97
00:48:44.760 I used to live off the Laura Morrell. 1.00
00:48:47.020 What the fuck was it called? 0.98
00:48:48.520 But it was the rap that I liked, and they made me go in there and say that. 1.00
00:48:52.400 I'll have the My Girlfriend's a Whore. 0.96
00:48:56.600 Can you believe that? 1.00
00:48:57.680 Yeah.
00:48:58.440 I'm unimpressed.
00:49:00.060 It's not right.
00:49:01.620 um and then and then so i do that at the lacma right and then and then i'm at erwan
00:49:09.960 proper yesterday and i hear a couple of girls behind me going well yeah you get the matcha and
00:49:15.880 then the strawberry but the strawberry you suck it right out at the bottom of the cup and then
00:49:18.680 it's just harsh matcha and i was matcha and i was like exactly it's kind of weird i mean the things
00:49:22.960 you over here because it was exactly the issue i've been having yeah you gotta stir it up but
00:49:27.280 are you sitting down are you sitting down i've never had strawberry matcha i've had the one
00:49:32.500 at la cologne right which i think they took off the menu uh right pork hay but the strub i want 0.99
00:49:38.960 to go get there's some module places i like i want to get with you go full fucked up and you 0.85
00:49:43.380 can get they have a vegan cream top too yeah stagger i want to go to anyway do you find that 0.66
00:49:51.220 the um the boost because it is the caffeine boost yeah is it really varies yeah so you don't know
00:49:57.220 the this whole thing with the macho they go it's a clean buzz i mean i um can't speak to it
00:50:04.480 can't speak to it but often a matcha won't hit me like a although i'll say i had a couple
00:50:09.480 some matches they do give you that buzz and i've even had my i've even tweaked out if you have my
00:50:14.140 look that's when having like two matches and a coffee i'm like not thrilled i'm having this
00:50:19.280 is yesterday i was anxious and um trying to go uh looking looking the shelves this is where whole
00:50:26.640 foods did not deliver looking in the shelves going they must have some kind of tonic like
00:50:31.040 an l-theanine you know relaxation tonic they didn't have anything like that i was sort of 0.93
00:50:36.300 surprised that is surprising because they're everywhere now that kind of shit there's so
00:50:39.440 many um i still and i want array to send i need i need array to send a full breadth of product i 0.85
00:50:45.700 want to box to each of us with every product because i've said this before the array calm 0.76
00:50:49.280 supplement a couple times now i'm feeling freaked out i fucking take two of the array calm i'm out 0.78
00:50:54.360 the door um you know what i think we should get into i want yeah i have a new poog song 0.90
00:51:00.680 or bonnie rate how much bonnie rate do you listen to well i listen to let's give them something to
00:51:06.160 talk about non-stop wait so people will think this is funny that um so on last week's episode
00:51:10.500 I talked about how I
00:51:11.540 I went voluntarily
00:51:12.800 to a pediatrician's mixer
00:51:14.480 again I don't have children
00:51:15.800 but I've been following
00:51:17.740 a pediatrician
00:51:18.540 no but this song
00:51:19.720 I've been loving
00:51:20.180 and then I just
00:51:20.920 listen to the first
00:51:21.980 couple lines
00:51:22.340 full bonus episode
00:51:23.100 wait
00:51:24.080 but I'm sorry
00:51:25.140 but this is going
00:51:25.680 worth it
00:51:25.980 this is gorgeous 0.99
00:51:26.540 oh fuck 1.00
00:51:29.520 this shit 1.00
00:51:31.260 her voice is like 1.00
00:51:34.500 which time does it come out but wait for it
00:51:47.540 A friend of mine, she cries at night
00:51:50.720 And she calls me on the phone
00:51:53.140 Mm-hmm 1.00
00:51:54.720 She's babies everywhere she goes 1.00
00:51:58.860 And she wants one of her own 0.79
00:52:01.580 She's waiting long enough, she says
00:52:07.080 And still can't decide
00:52:08.060 Her voice is unbelievable
00:52:09.320 We're not going to play the whole thing, but just
00:52:12.040 Pretty soon she'll have to choose
00:52:15.240 And it tears her up inside
00:52:18.260 She's scared
00:52:20.500 Scared to run out of time
00:52:24.140 I've been looking at photos of Bonnie Wright 0.55
00:52:28.940 Bonnie Wright going 1.00
00:52:30.240 Get me in there
00:52:32.520 I'm really sweating from the song
00:52:34.000 But Kate, I'm sorry to whatever
00:52:36.680 But you're familiar with
00:52:38.560 The music hour
00:52:39.980 And I'll tell you about it later 0.87
00:52:41.400 We're going to do a poop playlist
00:52:50.160 We're going to do a poop playlist
00:52:51.360 Wait can I just please
00:52:57.180 Yeah
00:52:59.140 Money rate
00:53:03.720 The greatest song of all time
00:53:04.880 What's this one
00:53:05.540 I don't know her well
00:53:06.720 Get ready
00:53:07.160 She's really made for me
00:53:09.260 Get ready
00:53:11.400 What's this called?
00:53:12.660 Give Them Something to Talk About. 1.00
00:53:13.960 Oh, shit. 1.00
00:53:14.520 This is Give Them Something to Talk About. 1.00
00:53:15.440 I'm sure.
00:53:15.740 Wait, wait.
00:53:16.080 Take it in as Bonnie Raitt. 1.00
00:53:17.400 Let's give them.
00:53:18.080 People are talking.
00:53:20.280 Talking about people.
00:53:24.780 You won't believe it.
00:53:27.340 They think we're lovers.
00:53:29.260 Is she alive?
00:53:29.700 I'm not covered.
00:53:33.880 They keep saying we're alive just a little too long.
00:53:38.920 She's alive.
00:53:39.600 Thank God.
00:53:40.280 get ready and think about what this is about right it's saying what is it about everyone's
00:53:46.440 talking about it let's give them something to talk about they already think we're lovers okay
00:53:50.360 oh get ready get ready it's unbelievable
00:53:55.660 you so it's a dolly parton version of this more famous i don't think so is it her this is her
00:54:04.960 It's this
00:54:05.800 Did I tell you about when I was in New York
00:54:11.020 When I was in New York
00:54:13.540 And I had the most perfect
00:54:15.920 Alcohol buzz I've had in years 0.99
00:54:17.560 And there was no hangover and I was fucking 0.98
00:54:19.440 It was so amazing 0.98
00:54:21.280 And then I was up for two hours
00:54:22.840 Because I couldn't figure out what a certain song was
00:54:24.860 No, that you'd had during the buzz
00:54:27.180 I went, no, no, so it was that energy
00:54:28.920 Of like being slightly buzzed in bed
00:54:30.420 Wait, stop that for a second
00:54:32.340 I was trying
00:54:34.700 I was trying to put it down.
00:54:38.140 Whatever.
00:54:38.680 I found what the song was. 0.97
00:54:39.700 But we'll do a poop playlist. 0.91
00:54:41.880 You know, there's some songs.
00:54:42.920 Available to subscribers only.
00:54:43.960 Yeah.
00:54:44.220 You know, there's some songs that are like, well, and we should do it.
00:54:47.460 We should do it like radio where, I mean, we should do a full long thing.
00:54:50.200 We should do a radio hour.
00:54:51.420 That would be really fun.
00:54:52.520 God.
00:54:53.160 And we go.
00:54:54.220 We're going to do that as a thank you.
00:54:55.720 We talk them in and we talk them out.
00:54:56.840 We're going to do that as a thank you to the paid subscribers. 0.98
00:54:59.260 you're gonna get some serious fucking hits um all over the map all over the map again it just 0.97
00:55:06.520 goes back to me going is it radio because because like you and me all day hey guys yeah so 0.99
00:55:11.520 that reminds me a little something here we go folks and it is the whole thing of the person
00:55:16.960 overlapping like the dj the radio dj overlapping the song is like so special you know how they
00:55:23.000 overlap of course well it's coming in and the next we've got oh yeah can you imagine and then
00:55:28.280 and then you you gently you know you fall silent yeah and you fade so interesting such an interesting
00:55:35.780 medium um god my neck hurts from going like god this is that thing i told you that i naturally 0.98
00:55:42.260 go like this it's crazy it's really crazy it's like i'm a fucking dog well you should 0.90
00:55:47.520 you should make sure you know that you know you should just naturally send back any any is that 0.97
00:55:53.340 make sure it's not any send back any vent you just want to make sure it's not any cords 0.99
00:55:58.000 oh fuck me spiritual ones oh i know what you're talking about okay if we don't get serious 0.98
00:56:04.180 particularly as people in the public eye no okay okay people who send out work this is my new thing 1.00
00:56:10.460 i mean i say it every whatever and then i forget we need oh to close up the energy field okay
00:56:17.700 sacred vessel talks about sending out our voices through medium so they don't attach tethers yeah
00:56:25.060 or just or just when i when i if i send out a podcast and someone doesn't like it i don't feel 0.87
00:56:28.940 it in my fucking stomach yeah yeah totally totally right it's like it needs to imagine liking this 0.81
00:56:35.720 what liking what podcast oh yeah i don't know but thinking about that a lot i found love 0.98
00:56:45.520 For those of you who are paid subscribers to the podcast, we thank you so much.
00:56:58.520 And that means that you will get to now.
00:57:01.020 Listen to Product Corner where we talk about some specific items that we've been enjoying lately.
00:57:04.580 The podcast is cruelly and necessarily over for the free feeders and yet it continues for premium.
00:57:12.600 um and um see you soon love you bye okay love you love you that was poog if you enjoyed poog
00:57:21.780 please subscribe rate and review if not we will press charges