Poog with Kate Berlant and Jacqueline Novak - How Do I Seem？

00:00:00.000 This is an iHeart Podcast.

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00:00:04.420 This is Ryder Strong, and I have a new podcast called The Red Weather.

00:00:08.020 In 1995, my neighbor, Anna Traynor, disappeared from a commune.

00:00:11.960 It was nature and trees and praying and drugs.

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00:00:27.320 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

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00:01:05.220 Hello, it's me, Anna Sinfield,

00:01:07.560 the host of The Girlfriends.

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00:01:16.620 I'm going to climb this.

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00:01:39.340 Crook and Chase Nashville chats with the true-life adventures of hot new country star Hudson Westbrook.

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00:02:07.680 Then she says, have you seen a photo of my son?

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00:02:12.640 Welcome to the Boys and Girls Podcast.

00:02:14.800 Arranged marriage is basically a reality show.

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00:02:39.300 Hi, I'm Kate Berlant.

00:02:40.780 I'm Jacqueline Novak.

00:02:41.900 And this is Poogh, an ongoing conversation about wellness between two obsessive friends.

00:02:46.600 Two untamable intellects.

00:02:48.400 This is our hobby. 0.97

00:02:49.240 This is our hell.

00:02:50.100 This is our naked desire for free products.

00:02:52.140 This is Hoog.

00:02:53.800 Today's topic, loosely speaking, Pog, Hulled Barley, Jordan Gordon-Levitt.

00:03:03.180 Hi.

00:03:04.140 Okay, hi.

00:03:04.720 So much, so much already.

00:03:07.520 Okay, first of all, I'm finally in a, I'm in a, I'm in a pretty normal place.

00:03:14.800 Should I guess?

00:03:15.420 Just kidding.

00:03:16.140 Okay, sorry.

00:03:16.780 Wait, what do you mean?

00:03:18.300 Just I'm, and I wanted to know.

00:03:21.540 I was like, maybe I could guess.

00:03:22.900 No, no, I told you.

00:03:23.620 I don't have it.

00:03:24.020 I'm high.

00:03:24.900 Oh, still?

00:03:27.140 Yes, I took a microdose of mushrooms.

00:03:30.420 So I took a microdose a couple of days ago

00:03:32.120 that was unbelievable.

00:03:33.700 And I was reading and I was in my journal

00:03:37.000 and I was like accessing God.

00:03:39.680 It was great.

00:03:41.360 And then this morning, I was like-

00:03:43.220 And these are branded.

00:03:44.260 These are not in a plastic baggie from a-

00:03:46.000 No, actually the other day was literal mushroom,

00:03:48.120 like an actual mushroom that a woman gave me up. 0.95

00:03:50.700 The other day.

00:03:51.400 Yeah, the other day.

00:03:52.560 Take a tiny, tiny amount.

00:03:54.120 How much?

00:03:54.500 Sub-perceptual.

00:03:55.600 This is so classic.

00:03:56.480 I'm talking about a quarter of a fingernail.

00:04:00.100 You're obsessed with it being tiny.

00:04:01.320 Smaller than a quarter of a fingernail.

00:04:03.640 Like a tiny, tiny amount.

00:04:04.960 A thumb or a pinky?

00:04:06.680 Pinky.

00:04:06.820 By the way, mine are smaller than the average pinky.

00:04:09.640 Yeah, less than your pinky.

00:04:12.300 Okay, okay.

00:04:13.680 So, and then I took,

00:04:15.680 and I don't want to say the brand name

00:04:16.760 because I don't want to,

00:04:17.680 it almost could be disparaging

00:04:19.400 because there's a couple mushroom brands

00:04:21.440 that have sent stuff and I love it,

00:04:23.080 but I'm also very sensitive.

00:04:24.020 Whatever the point is,

00:04:24.720 I took the lowest...

00:04:25.160 I don't think it's disparaging.

00:04:26.540 Okay, great.

00:04:27.040 Because by the way,

00:04:27.520 I'm loving it.

00:04:28.120 People have different bodily reactions to stuff

00:04:29.000 just because it's different

00:04:30.200 than what your expectation was.

00:04:31.520 I don't find it disparaging.

00:04:31.840 Okay.

00:04:32.320 Flow dose.

00:04:33.440 I'm trying their products.

00:04:35.420 Beautiful.

00:04:36.260 Had they sent?

00:04:37.240 I got it.

00:04:37.740 Because I'm open to receiving.

00:04:39.600 Okay, great.

00:04:40.040 If they sent...

00:04:40.840 If I said no in the past,

00:04:42.900 I just don't know.

00:04:43.920 I mean, plant-based,

00:04:44.820 maybe who knows

00:04:45.940 how my biochemistry is going to change.

00:04:47.640 um all the meds gone maybe we'll see i'm scared but yeah i took um the lowest lowest dose one

00:04:55.920 and proceeded to get extremely high to the point nothing negative i want to be clear wasn't

00:05:03.300 panicking i wasn't anxious i wasn't like i don't want this it was just body very high

00:05:10.280 empty stomach yeah coffee that's what you're supposed to do and like it's to get the most

00:05:15.480 out of it who knows I don't know I just always think of you do it on empty stomach but is it

00:05:19.960 one milligram or just the number one sorry I guess it's a hundred hundred mgs there's like

00:05:27.060 three tier it's like 100 200 300 I don't know I never measure this stuff again I'm going by like

00:05:31.240 a mushroom that I put in my mouth sometimes I was outrageously high and it was it was positive

00:05:38.180 though but it was really it was like yeah and I was like sitting on my front patio watching birds

00:05:42.460 bees you know but like drinking water i've been drinking a ton of water i had watermelon i was

00:05:49.540 like i'm dehydrated i made umeboshi plum tea i was like i need to hydrate the word umeboshi at me

00:05:56.280 recently yeah and now tea sorry the people want to know because if it's a fruit right isn't it

00:06:05.560 technically like a tincture or something or a t-son or whatever it's a highly pickled super

00:06:12.300 salty um it's a plum that's been pickled salted and you put it it's like a you know boiling water

00:06:20.700 it's really salty it's really nice okay interesting it's supposed to have all kinds

00:06:25.100 of healing principles all right well i'm gonna want to make a note properties if our producer

00:06:28.860 can make a note for me to try it later yeah totally anyway so i will not be left in the

00:06:34.660 dust and but i was feeling again never unpleasant just intense like to the point where i was like

00:06:39.360 no i could i would never drive right now i would never and i and and so um i'll say my partner had

00:06:45.400 taken one level up double my dose they were feeling but they were kind of fine but then you

00:06:50.280 know what happened unbelievable insights conversations were like we're like our eyes

00:06:55.680 are welling up we're talking about our childhoods you know i mean which is it's not like we don't do

00:06:59.240 that with nothing in us you know but like it just we were having just like we were just having a

00:07:04.900 great time we were watching the animals by animals i mean birds they are animals the birds and the

00:07:09.900 bees again yeah birds and bees and it was really great and then i was feeling um but i was feeling

00:07:15.260 very because they had taken by a squirrel so i i am loving it yeah you know having fun making out

00:07:24.380 talking it's getting this is actually getting too personal but the point is having a great time

00:07:28.480 but but but but i have a handyman at the house today and he's actually in the area okay so here's

00:07:36.900 the thing i started to get the feeling of extreme like oh no i have to like handle like an adult

00:07:44.860 situation and i was like and i i always have this like oops yeah yeah where i'm like imagining him

00:07:52.720 like you didn't explain him into the house and we're like rather we have like jazz we're like

00:07:56.860 blasting jazz in the house like eating while I'm like kissing talking it's like get a job you two

00:08:02.920 you know it's just ridiculous yeah anyway so yeah but he and there's a really I think this is quite

00:08:08.340 um I mean Los Angeles a lot of people were from home exactly absolutely I'm sure I mean he just

00:08:13.540 passed by and something with my with my headphones on with a microphone can you imagine so yeah okay

00:08:18.820 he sees thinks you're talking to CNN so it was I just mean he could you know he might not think

00:08:23.580 you're just a hippie artist of course no it probably looks like i'm on i'm on the phone with

00:08:29.020 you know headquarters hq but the point is that it's settled i'm fine now and then i was just

00:08:35.220 having kind of the classic lovely um you know chopping food and writing in my journal and then

00:08:41.940 texting you things like um i'm i'm done with the mask you know i'm ready to talk about my life

00:08:48.520 all of this and then well you just texted a lot of glory and i go and then i was loving it i'm

00:08:54.580 like she finally sees stuff about us because i was like our friendship oh god oh god is it the

00:08:59.720 mushrooms will that will these big plans for us no no the mushrooms open it's fine but also the

00:09:06.640 mushrooms and here's what i'll say microdose mushrooms like and now i'm at the micro level

00:09:09.920 here's what allows you to do sending texts i've been putting off for what reason hey i'm so sorry

00:09:14.940 I didn't get back to you.

00:09:16.380 Blah, blah, blah, blah, blah.

00:09:17.520 And I saw that this happened in your life.

00:09:19.660 Congratulations.

00:09:20.400 Like, do you know what I mean?

00:09:21.940 Heart opening.

00:09:23.320 Well, if that is part of it.

00:09:26.400 That's a huge part of it.

00:09:27.440 Then flow dose.

00:09:29.040 A huge part of it.

00:09:30.080 I'll send you the PO box.

00:09:32.080 Yeah, a huge part of it.

00:09:33.680 The POOG PO box.

00:09:35.380 If that, is it a feeling of.

00:09:37.240 Heart opening.

00:09:39.780 Safe to communicate with others

00:09:43.340 without thinking it'd be pulled down

00:09:44.860 into a drain of others?

00:09:46.780 I think it allows that.

00:09:48.980 Into their webs?

00:09:49.920 Yeah, or just like,

00:09:51.780 I don't know.

00:09:53.620 It combats reclusivity, I think.

00:09:57.800 Or like,

00:09:58.500 that's even a really dramatic way to say it.

00:10:01.880 But I think,

00:10:02.960 yeah, it can.

00:10:04.580 I mean, again,

00:10:05.040 people say heart opening,

00:10:06.520 but it just kind of is true.

00:10:07.880 We're just like.

00:10:08.500 Oh, I didn't know others said that.

00:10:09.680 I thought that was just you.

00:10:11.120 No.

00:10:11.600 Just now.

00:10:11.960 That's what the others say.

00:10:12.800 i've i was me using the language of the others but um but i felt myself in a kind of like classic

00:10:21.400 like high person way like the the handyman he uh like there was a moment where i also realized

00:10:28.900 me talking to him that my fly was down and it's like who cares but something about it felt

00:10:34.180 yeah i feel like the fly being down is like is no longer like what it once was classic it was it

00:10:43.960 was the fear of society for a very long time so much so that i still i do this and i remember

00:10:49.820 hearing comedian and writer jesse klein talking about this on stage and i've never i so now i

00:10:55.740 think of her whenever i do it but yeah every time i walk into a room i like fly down raise my own

00:11:02.020 fly with my fingertips

00:11:03.920 to check that it's closed.

00:11:05.980 Entering any room.

00:11:08.640 It'd be so amazing if

00:11:09.560 I'm known as the pantsless wonder.

00:11:12.620 I mean,

00:11:14.780 I could never find pants.

00:11:15.780 I found this moment where he

00:11:17.840 passed in front of the window.

00:11:20.700 Wasn't looking in.

00:11:22.880 But I was

00:11:24.100 chopping. I had briefly stopped

00:11:26.000 and was looking out the window and then I saw him

00:11:27.880 and I just started to pretend to chop.

00:11:30.640 Like being a watch.

00:11:32.020 being watched.

00:11:33.320 I think it was like

00:11:34.120 five seconds.

00:11:34.900 Performing,

00:11:35.420 performing the identity 0.97

00:11:36.660 of a woman in a home

00:11:38.780 trying to like

00:11:39.660 desperately perform

00:11:40.520 and something.

00:11:41.020 And it's like,

00:11:41.060 no,

00:11:41.180 I had been chopping,

00:11:42.180 so who cares if I pretend

00:11:43.120 to chop right now?

00:11:43.940 if you just sat there.

00:11:47.120 Like if you pass the window

00:11:49.200 and you just held his gaze

00:11:51.280 with your arms

00:11:52.080 down at your sides.

00:11:53.480 Yeah, yeah.

00:11:54.920 Like this is the performance,

00:11:56.880 you know,

00:11:57.200 like the language

00:11:58.300 of public performance,

00:11:59.460 right?

00:11:59.720 Like how we know

00:12:01.560 I know we both studied this, but like what behavior is part of the transaction that is acceptable and what is not.

00:12:11.620 And you learn it and then you do it.

00:12:14.320 And then if you try to actively take it away, I mean, chaos.

00:12:18.560 It's incredible.

00:12:19.480 Like what if your hands were tied down at the sides?

00:12:23.500 Okay.

00:12:23.660 And he didn't know that.

00:12:24.480 And all he could see was like the lack of your arms moving if you were just standing there.

00:12:31.560 Like, you know, or if he came in and, like, isn't it amazing?

00:12:35.520 Like, we know, like, if right now he came in and you glanced at him

00:12:38.640 and then, like, you know, you glanced to the right

00:12:40.620 and you just kept glancing, that would be insane.

00:12:44.720 It's not okay, isn't it?

00:12:45.640 Of course.

00:12:46.680 Like, amazing how...

00:12:48.580 I know.

00:12:49.840 Microscopic the actions are.

00:12:51.280 And it's so felt.

00:12:53.260 Yeah, it's so understood.

00:12:54.700 Even, yeah, completely.

00:12:56.300 Like, the fluency.

00:12:57.880 Well, your hand was, like, the smallest action you could take

00:13:00.760 that would be

00:13:01.300 completely

00:13:02.200 like antisocial

00:13:03.420 guess what the craziest

00:13:04.000 thing I could do

00:13:04.580 wave

00:13:05.480 yeah

00:13:05.960 like a slow

00:13:07.460 kind of weird wave

00:13:08.120 exactly

00:13:08.440 like a strange wave

00:13:09.140 exactly

00:13:09.520 that would be like

00:13:10.600 to an alien

00:13:12.120 if you said

00:13:12.860 if you said I waved

00:13:13.720 an alien would go

00:13:14.340 well that's nice

00:13:14.920 you're indicating friendship

00:13:16.000 exactly

00:13:16.540 this is what I'm talking about

00:13:17.620 this is where the

00:13:18.760 aliens

00:13:19.100 don't understand 1.00

00:13:20.160 wouldn't understand

00:13:20.820 yeah

00:13:21.060 they go yeah

00:13:21.700 so like

00:13:22.220 or every time he comes

00:13:23.500 into the room

00:13:23.920 hi

00:13:24.240 yeah yeah

00:13:25.640 okay

00:13:25.880 yeah

00:13:27.020 well I have

00:13:28.260 there's also an interesting

00:13:29.100 context with him

00:13:29.940 which is that

00:13:31.260 oh my god

00:13:33.320 I'm like

00:13:33.720 can he hear

00:13:34.200 every word

00:13:34.840 okay but listen

00:13:36.060 there's an interesting

00:13:36.640 context

00:13:37.000 actually can't wait

00:13:37.900 I don't think he can

00:13:39.500 but we've never

00:13:40.500 actually

00:13:41.140 in this conversation

00:13:42.700 sort of

00:13:44.100 we've been talking

00:13:45.340 around this sort of

00:13:46.580 you're like

00:13:47.660 you know

00:13:47.900 the classic

00:13:48.520 hi

00:13:49.260 and the handyman

00:13:50.800 and like

00:13:51.100 you sort of said that

00:13:51.860 and you've sort of

00:13:52.420 just been like

00:13:52.960 you know

00:13:54.000 like you haven't said

00:13:55.740 like

00:13:56.260 which I don't mind

00:13:57.340 I don't like to

00:13:58.020 attach language before

00:13:59.300 what is true has emerged, okay?

00:14:03.040 But what is

00:14:03.860 really going on here? Are you talking

00:14:05.820 about...

00:14:06.480 Are you talking about the... Are you feeling

00:14:09.740 self-conscious because at high? Is that the

00:14:11.880 main thing? I don't know what I'm talking about. Feeling self-conscious around

00:14:13.780 you? No. Like, I'm

00:14:15.800 trying to get at the center of... I feel kind of...

00:14:17.740 I'm in a kind of a strange state right now.

00:14:20.220 I feel good, though. Yeah.

00:14:21.520 And I feel able to fire

00:14:23.860 off texts about why I was absent.

00:14:26.100 Or I feel

00:14:26.900 I feel able to do certain things

00:14:29.380 I don't want to leave my house

00:14:31.660 you do seem

00:14:32.520 what do I seem

00:14:34.480 how do I seem

00:14:36.920 oh my god

00:14:38.360 how do I seem

00:14:40.820 but isn't that so much

00:14:43.060 when I was having mic issues

00:14:44.600 and normally I would feel you

00:14:47.220 being like I don't blame you

00:14:49.180 but I'd still feel like you were blaming me

00:14:51.020 I didn't feel that

00:14:52.880 yeah well I didn't feel anger

00:14:54.240 not that I feel angry at you

00:14:55.700 oh cool i'm so glad i stained my brand new desk okay sorry um no not that i normally feel called

00:15:01.360 drink no worse potpourri onion oh i can't whatever it's fine i actually by the way it's good to

00:15:10.040 stain wood it's a non-coaster reality we've talked about this coasters sexless existence open it and 0.99

00:15:16.060 guess what you don't take with you yeah your fucking desk yeah what happens what matters is 0.98

00:15:20.900 what comes out of the desk that's what takes what you take it with you the wood grain i'm trying to 0.99

00:15:24.760 preserve that no this desk one day knows where it'll be okay anyway well someone will be someone 0.95

00:15:30.040 will pay a fucking dollar uh okay i mean i meant like i was trying to be hyperbolic to mean like 0.96

00:15:36.680 a huge amount of money by saying like like someone will pay a dollar like but point being like to 0.99

00:15:41.380 rest their coffee inside your coffee ring baby okay and be like yeah maybe that's like brilliant

00:15:47.140 you know what i mean inspires me whatever but i love what you said earlier i wasn't because i

00:15:51.880 didn't because I felt your desk yeah yeah sorry I'm interrupting you this is going back I felt

00:15:57.680 when you were having mic issues I did I felt relaxed and ultimately fine it was incredible

00:16:03.520 and I want to be like that and I felt I want to be like that more and I felt I really do

00:16:09.380 why do I get ink practice while high and then you do it while not high that's all you need well also

00:16:15.920 the mushrooms I even I even struggle with words like high when we talk about mushrooms and light

00:16:19.840 doses of mushrooms. Yeah, I'm sorry to use

00:16:21.940 the word high. I was just repeating

00:16:23.860 it back in a short form.

00:16:25.480 Because, yeah, you bring it back.

00:16:27.500 Look at my lips real quick.

00:16:29.460 I just want people to understand

00:16:31.020 it looks a certain color here.

00:16:34.920 It's called extra

00:16:35.920 chili, like a pepper.

00:16:37.920 Actually, it's not coming across in here.

00:16:39.700 It's really looking differently.

00:16:42.120 Exactly. It's really looking differently, by the way.

00:16:45.180 One of the gray shirts. 1.00

00:16:45.960 I'm wearing hags. Have more fun, folks.

00:16:48.120 okay wait but the but the kindness the softness take me back because we were talking about something

00:16:52.160 that i was like very like into it i know i can't remember i was dying to break into something

00:16:55.560 softness kindness oh yeah see me how do you see me how do i seem how do i seem how do i seem oh

00:17:01.900 right right um because so yeah there's how do i seem i mean you were open to ideas you you you

00:17:11.000 were well do you want to talk about the the the disaster of the morning yeah okay so disaster is

00:17:17.620 not even what it is but here's what it is because it it does make me laugh okay so this is no this

00:17:21.200 is funny and I just can't believe it this is a wider something was amiss so here it is okay

00:17:25.880 because yeah I have a question in our last recording wait really was I already thinking

00:17:29.560 about it when I when I going what what's the attitude here there's there's something grumpy

00:17:34.380 under this that's beyond okay we'll talk about that next right okay I couldn't quite access it

00:17:40.260 okay here we go are you pulling up the phone or no you don't know I'm not pulling up the phone

00:17:44.360 I'm just going to give context.

00:17:45.840 All right.

00:17:46.060 What we're about to dive into is the WAP saga.

00:17:51.420 Wait, wait, wait. 0.63

00:17:52.580 Wait, wait, wait, wait, wait, wait, wait, wait, wait, wait, let me just play this out.

00:17:56.660 Hold on a second.

00:17:57.440 Wait, what are you?

00:17:58.060 Wait, just tell me again.

00:17:59.360 What?

00:17:59.640 WAP?

00:18:00.720 Whoop?

00:18:01.440 I'm sorry.

00:18:02.160 What?

00:18:05.840 You thought it was WAP?

00:18:07.260 The whoop?

00:18:07.740 i mean okay i if you said whoop you know that i would get it call i called the other day i could

00:18:18.880 not live it down saying jordan gordon levitt well that's just no but names well two rhyming names

00:18:27.920 his name is joseph gordon levitt his name is jordan yeah jordan jordan gordon jordan gordon

00:18:35.820 love it. By the way, it's happened

00:18:37.800 a couple of times. It has to be corrected more than once. Remember when we

00:18:39.780 couldn't remember? I'm sorry, but remember when we

00:18:41.780 couldn't remember Wolf?

00:18:43.760 No. Wait, what's that?

00:18:46.140 What's that? Hugh Jackman.

00:18:47.840 I got it this time. It's literally

00:18:49.800 the height of Poog. Wolf?

00:18:52.280 We couldn't. No. Okay. Okay. 0.98

00:18:53.740 Sorry. That's not. Okay. We couldn't

00:18:55.920 remember the name of that

00:18:57.760 show with Nicole Kidman and her

00:18:59.680 coats.

00:19:01.660 The blah, blah, blah. Remember we couldn't remember?

00:19:04.220 With her coats? I actually can't remember

00:19:05.800 right now

00:19:06.440 you were in the show

00:19:06.580 she styled in long coats

00:19:07.960 yes

00:19:08.820 the Hugh

00:19:09.480 the Hugh Grant

00:19:10.440 you don't remember

00:19:11.080 this is the best

00:19:12.020 the Hugh Grant show

00:19:13.980 the one

00:19:14.740 wait suddenly

00:19:16.320 was Hugh Grant

00:19:17.040 her husband

00:19:17.520 yeah

00:19:17.780 the murder

00:19:18.700 the miniseries

00:19:19.680 yeah yeah

00:19:20.080 the murder

00:19:20.420 yeah yeah

00:19:20.920 it's Hugh Grant

00:19:21.420 yeah okay

00:19:22.300 you couldn't remember

00:19:23.480 we were trying to remember

00:19:24.460 okay

00:19:24.820 I begged you

00:19:27.020 begged you

00:19:28.260 to not look

00:19:28.740 when it comes to you

00:19:29.560 do not tell me

00:19:30.360 okay okay okay

00:19:31.060 remember

00:19:31.600 don't shout it out

00:19:32.600 I can't remember it now

00:19:33.440 yeah

00:19:33.780 okay I begged

00:19:35.220 You remembered and you shouted it out.

00:19:40.120 I'm so sorry.

00:19:41.660 I'm so sorry.

00:19:43.340 Okay, but I was, and I screamed, okay?

00:19:45.780 Because I was like, no.

00:19:48.480 And then I couldn't, I was trying to say Hugh Jackman

00:19:51.160 and I couldn't get it.

00:19:52.560 It was like a psychosis had happened

00:19:54.320 where like no words game.

00:19:55.960 Actually, it was like on an episode of Evil recently.

00:19:58.280 But anyway, and then all I could get out was Wolf Jackman.

00:20:03.020 Okay, yeah.

00:20:03.800 Wolfman.

00:20:04.260 Yeah, it makes sense.

00:20:04.760 Whatever. It doesn't matter. Okay. Take me back. Okay. So, sorry. How does linguist Caperland

00:20:10.440 interpret two O's? Two O's. Whoop. As WAP. It's L. So, it's whoop. Were you not visualizing?

00:20:21.220 It's whoop. Yeah, but if you had even said whoop. I don't even know. Okay. I don't think that.

00:20:26.160 I'm not saying whoop. It's ridiculous. But listen, whoop. Okay. So, here's the whoop saga. 0.97

00:20:30.000 First of all

00:20:31.720 I have an adversity

00:20:33.700 To wearable technology

00:20:34.940 We've talked about this

00:20:35.880 I already have my phone

00:20:37.120 In my hand at all times

00:20:37.980 And I just have

00:20:39.080 Something about me

00:20:39.780 It just isn't

00:20:41.020 Interested

00:20:42.000 Or something

00:20:42.840 Like I just can't

00:20:44.020 Yeah you reject it

00:20:45.220 And you think it's sexless

00:20:46.480 And all of it

00:20:47.360 It just has

00:20:48.100 Or just for me

00:20:50.260 It doesn't do it

00:20:51.580 Whatever 0.95

00:20:51.960 You're too fucking cool for it 0.95

00:20:54.240 We all get it 0.98

00:20:54.900 And I'm vain

00:20:55.500 And I'm literally vain

00:20:56.560 Where I was like

00:20:56.900 I don't want to wear that thing 0.98

00:20:57.880 Like are you fucking kidding me 0.99

00:20:59.240 Like 0.98

00:21:00.000 no you know what i mean yeah sure yeah sure like true like so the group arrived luckily they have

00:21:04.960 an option that goes on the underwear you're kidding or the bra but we'll talk about that 0.82

00:21:09.700 holy shit okay so i this came jacqueline had begged for it and i was aware that it was a 0.88

00:21:15.600 high quality expensive fancy item i didn't doubt that a year membership attached yeah so i didn't 0.98

00:21:21.200 doubt god damn it okay so okay so it's digging okay so listen i know okay so jacqueline's been

00:21:27.460 talking about, as we know, I was moving, getting rid of things, whatever. And I go, do I really 0.98

00:21:34.080 want to take that? I have all this feeling like, oh, I should really use this because it's this

00:21:37.360 expensive thing. And, but I was like, oh, but am I really ever going to? No. And then a friend of

00:21:42.160 mine had just texted me, whatever. There was something where I was like, she would really

00:21:46.860 want it. She could use it right now. Right. And so I, and I almost had the instinct not to give

00:21:53.720 it, or I had the instinct not to give it. And I had kind of, and I was like, am I just hoarding

00:21:56.960 this like why am i hoarding this expensive thing yeah and then what maybe is going to happen is

00:22:01.640 what i wear it for four days and then it just rots on my shelf maybe she'll really integrate it and

00:22:07.920 use it and whatever and who cares if she doesn't you know but like just give it away and um i 1.00

00:22:13.860 give it to her bitch you bitch what did i gave it away i begged you i know well yeah well all right 0.99

00:22:22.000 well i'll tell my emotions about it after okay keep going the other thing is that i've been 1.00

00:22:25.920 yeah stressed which makes sense i've been tired this is my sleep has been off okay read the text

00:22:33.820 so this morning i texted this morning by the way so well first of all let me just say this

00:22:40.060 what's even funnier i rolled over this morning woke up and said to naomi i go i want the wop

00:22:46.640 i said it wrong and then they corrected me to whoop and you did it again yes when we got on

00:22:53.080 yeah it's been a couple times on purpose no god no i love to be corrected no i can't get it in

00:22:58.020 loves to be corrected i can't get it in i think now it's in because i've been humiliated enough

00:23:03.540 now it's in but it's in i couldn't get it in but i was corrected first thing in the morning

00:23:09.540 right when the brain is open okay here we go so i just want to say that last time we recorded poog

00:23:18.800 like i've been so excited about the whoop okay and really wanting kate to get in on it with me

00:23:27.480 okay like really like there's a little thing where you can have a team and you can like i don't know

00:23:32.860 encourage each other okay and then i was like there's gonna be a poog community i started like

00:23:37.640 a thing because i was starting to think kate's never gonna join whatever so i've been really

00:23:40.940 excited about it i've been posting on it like i've been like okay maybe i can't get kate but i'll

00:23:45.440 start a poog team and I'll have like a community

00:23:47.600 whatever but I 1.00

00:23:49.420 said to you okay a couple things

00:23:51.260 so like last time we record Poog we're talking about it

00:23:53.540 or I start talking about it again

00:23:55.420 I wave my whoop in the air talking about

00:23:57.220 two nutritionists who I saw wearing whoop

00:23:59.240 and just the

00:24:00.760 what's the word

00:24:02.900 I'm looking for the noun version of detest

00:24:05.920 okay

00:24:06.380 maybe disdain

00:24:09.240 that's too dramatic 0.91

00:24:10.340 disdain appears on Kate's eyes

00:24:12.520 there's a vibe okay and it's literal hell

00:24:15.140 I mean, it's one of the darkest things that a person can experience because when Kate's pretty open, openly like critical, like not critical, but will react like, like make you feel like.

00:24:29.240 So when you are holding back, it's even worse because you're going normally she'd bluntly say like, no more.

00:24:38.740 I wouldn't.

00:24:40.040 Yeah, yeah, yeah.

00:24:41.120 So like when you're being gentle, I'm hurt more.

00:24:43.540 Okay.

00:24:44.100 Yeah, yeah.

00:24:45.140 And like, anytime you say to me, no easy way to say it after you say something, I'm like, so hurt because I'm like, I've told you this.

00:24:53.340 I'm like, no, I wasn't going to be hurt by that thing.

00:24:57.900 You know what I mean?

00:24:58.500 Like, until you said that.

00:25:00.140 It's like, no offense.

00:25:00.820 It doesn't matter.

00:25:01.340 Okay, take me back.

00:25:02.800 So, something was off.

00:25:05.260 You were praising the whoop.

00:25:06.240 And something was off. 1.00

00:25:07.200 And I thought you just thought, okay, she's being a shill. 1.00

00:25:09.760 She's like, way too desperate to be in bed with whoop. 1.00

00:25:12.900 And like, it's getting embarrassing. 0.99

00:25:14.240 you know how desperate are you bitch okay these are all projections sponsorship these are all 0.99

00:25:20.200 projections yeah something was amiss that you were unlike unwilling to say and i was thinking 0.99

00:25:24.720 about later i was thinking about how i know you i was thinking about this recently like some other

00:25:27.720 thing i'm like anytime you think something's up it is okay and and you don't always get there's

00:25:34.580 too much going on where you don't always get to get the answers like some of it just like passes

00:25:38.520 away until whatever okay i and like last night or something or two nights ago i sent you this

00:25:44.080 visual of how when i was asleep i was in high stress like my i tried to read that i didn't

00:25:49.080 understand it my stress was up as high as it was when i was working out while sleeping okay at one

00:25:56.300 point so it's like wow i couldn't read that yeah like my heart rate was soaring okay so i sent that

00:26:03.580 to you. I get no response to that.

00:26:05.480 Okay. It's like... See, and that's a total

00:26:07.360 side thing. That was a total side thing. That was me

00:26:09.400 looking at it, not really understanding

00:26:11.360 how to read the data. No,

00:26:13.340 I knew that that was sort of a mistake, but I was

00:26:15.340 still just trying to give you a vibe, okay?

00:26:17.740 Yeah, yeah, yeah. So then...

00:26:19.440 Something's amiss.

00:26:21.760 Okay. And then...

00:26:23.400 Wait, hold on.

00:26:25.200 I found it. Okay. This is just

00:26:27.140 hysterical to me. And today...

00:26:28.980 Okay. 8.37 a.m.

00:26:31.640 Okay.

00:26:32.080 just you know nothing and then just

00:26:34.380 I wish I hadn't given away the whoop

00:26:36.720 okay

00:26:38.020 now this is the moment that one 1.00

00:26:40.300 I find out she gave away the whoop 1.00

00:26:42.580 okay I thought I told you

00:26:44.040 no because here's the thing Kate

00:26:46.660 I begged you

00:26:48.600 just hold on to it and give me

00:26:50.760 time to convince you oh no you did

00:26:52.440 you did you did

00:26:53.980 and you just dishonor

00:26:56.760 me this is like what you did

00:26:58.780 with Pendulum well it is like what I did

00:27:00.580 And then we had to send in the cleanup crew.

00:27:03.660 Okay.

00:27:03.860 And by the way, I would like to say formally,

00:27:05.820 this is me begging for a whoop.

00:27:10.100 A second whoop.

00:27:11.620 And I just want to tell the whoop community,

00:27:14.580 and if whoop corporate is listening,

00:27:16.640 I want to say this.

00:27:17.820 My friend has never,

00:27:20.120 has not taken it off since I gave it to her.

00:27:23.040 She told me that she set an alarm

00:27:24.540 for when she has to renew

00:27:26.540 because she's digging her

00:27:28.620 because she has the free subscription

00:27:30.160 with what it came with.

00:27:31.420 Okay, I haven't taken mine off either.

00:27:33.260 I take everything off, okay?

00:27:35.300 I've never, because it charges on the wrist,

00:27:37.760 you put the charger onto your thing,

00:27:39.580 you never have to take off your wrist. 0.99

00:27:40.620 What does the whoops say when you're fucking? 0.99

00:27:42.840 It says, can I watch? 0.99

00:27:46.560 Yeah, exactly.

00:27:47.320 Because I already am.

00:27:48.220 Well, exactly, yeah.

00:27:50.140 Oh, but it lets you track it.

00:27:52.140 Like, it lets you put in, you know,

00:27:54.520 like, I have to put in Tracy's bar,

00:27:56.580 which is really offensive because- 0.99

00:27:57.920 But you put sex in us. 1.00

00:27:58.820 Do you have something that you put in for sex? 0.98

00:28:01.020 Well, there's literally a thing that says like, what activity was that? 0.75

00:28:04.940 It's not...

00:28:05.400 Hell yeah.

00:28:06.520 This is what I'm talking about.

00:28:08.120 It's not sexless.

00:28:09.240 Okay.

00:28:09.920 Oh, wait.

00:28:10.380 It's covered. 1.00

00:28:11.460 So I also want to release a poog band. 1.00

00:28:14.280 Imagine a hag band. 1.00

00:28:15.580 Okay. 1.00

00:28:16.280 There's ways to do it fashion.

00:28:17.580 It doesn't matter.

00:28:18.040 But the point is whatever.

00:28:18.980 All right.

00:28:19.260 Hold on.

00:28:19.780 Okay.

00:28:20.520 So you have to not disobey me.

00:28:24.520 I won't again.

00:28:25.180 I told you.

00:28:25.600 I told you.

00:28:26.000 I told you.

00:28:26.020 I told you.

00:28:26.860 I won't again.

00:28:27.920 I won't again.

00:28:28.820 So I said, I said, you know, I wish I hadn't given away the whoop.

00:28:33.800 LOL.

00:28:36.640 I wonder if I can say I lost it in the move.

00:28:41.980 If they'll send me another one.

00:28:44.480 And are you paying for a membership?

00:28:46.360 Okay.

00:28:46.580 And I'm like, oh my God, I begged you not to.

00:28:48.860 I can't believe you did anyway.

00:28:51.920 I begged you to keep it until I could convince you.

00:28:54.940 A year free.

00:28:56.060 Okay.

00:28:56.180 I gave it to a friend

00:28:59.420 she's wearing it every day

00:29:00.820 so that's cool

00:29:01.400 at least it went to a good home

00:29:02.760 you know what's funny

00:29:03.600 I texted her

00:29:04.120 I begged you

00:29:04.560 I begged you to hold on to it

00:29:06.560 I said it twice

00:29:07.180 I begged you to hold on to it

00:29:08.540 okay

00:29:10.120 and then I said

00:29:10.900 I need three allowances per year

00:29:12.460 which is

00:29:14.000 three things

00:29:14.900 a tiny spot on the shelf

00:29:16.040 were the things that you

00:29:17.000 are convinced you don't want

00:29:18.800 or need

00:29:19.320 that I have said

00:29:20.260 hold on

00:29:20.800 this suggests that

00:29:22.160 we get sent things

00:29:23.720 I'm like I don't want this

00:29:24.640 I mean, that's not the usual at all.

00:29:26.860 I just have an aversion to wearable technology.

00:29:30.080 But the fact you gave away Pendulum when I had told you it was like...

00:29:34.300 I gave away Pendulum and then I realized that it was the top shelf and Pendulum responded.

00:29:41.740 And they sent Pendulum.

00:29:43.360 It's very impulsive.

00:29:44.820 It's very, you know, it's...

00:29:47.640 I hope that the whoop people will understand that I was moving and that it was a huge thing.

00:29:53.900 I was feeling very overwhelmed with bringing things.

00:29:56.560 Totally.

00:29:56.860 In a sense, you did.

00:29:58.160 No, lose it in the move.

00:30:00.200 I did lose it in the move.

00:30:01.420 Yeah.

00:30:02.220 But, you know, honesty has value.

00:30:06.600 This is a huge whoop ad.

00:30:08.160 To me, I mean, regret.

00:30:11.020 People do more to avoid regret than blah, blah, blah.

00:30:13.620 Right?

00:30:13.900 Yeah.

00:30:14.420 So anyway, the point is, I think you've earned another one.

00:30:18.080 Thank you.

00:30:18.760 Now, I've already, my mind was racing.

00:30:21.100 Okay.

00:30:21.260 my mind was racing going

00:30:22.680 now I'm scared you're going to put it on

00:30:24.680 you're going to panic at the graphs

00:30:26.580 and go like I don't understand this

00:30:28.340 and try to get rid of it or something

00:30:29.740 I will panic but I'll push through it

00:30:31.040 I'll push through it

00:30:31.740 yeah and you don't have to

00:30:34.380 like I like to look at the graph

00:30:36.480 you can let it just sort of

00:30:38.240 first of all it has a chat thing

00:30:39.880 what?

00:30:41.360 okay where it's like ask it anything

00:30:42.920 you know like wait

00:30:44.040 like why do I need more sleep

00:30:45.760 why is my recovery rate low

00:30:47.700 and then in the app

00:30:49.100 and then you know it explains it

00:30:50.740 So there's ways.

00:30:52.280 I want it tomorrow.

00:30:54.500 Like tomorrow's not soon enough.

00:30:56.740 And I'm also like so happy.

00:30:59.120 I'm happy to make you happy.

00:31:00.600 Also, I feel two things at once.

00:31:02.300 The moment that you speak the regret,

00:31:04.280 I'm like, this is solvable.

00:31:05.660 I'm like, okay, who cares?

00:31:07.460 Like we buy it.

00:31:08.200 Because I'm prostrating.

00:31:09.600 I'm begging for forgiveness from you.

00:31:11.620 And whoop, bop, whoop.

00:31:15.860 I mean, you know, like whoop.

00:31:18.120 Well, I guess that's whoop.

00:31:19.500 There it is.

00:31:20.740 dear god

00:31:24.440 laugh lines

00:31:26.600 yeah

00:31:27.400 double O 0.90

00:31:28.640 I mean

00:31:29.540 you know like

00:31:30.600 I'm confused

00:31:31.500 what other words

00:31:32.500 the two O's

00:31:33.280 I know 1.00

00:31:33.920 you would ever

00:31:34.520 no it makes sense

00:31:35.420 it makes sense

00:31:36.080 wait sorry hold

00:31:37.120 let me open the window

00:31:37.700 because the AC is too loud

00:31:38.680 food

00:31:39.200 whoop

00:31:39.640 food

00:31:40.180 wait Kate

00:31:41.360 what

00:31:41.860 pog

00:31:42.600 took me a second

00:31:48.000 I literally was trying to think of

00:31:52.740 I was trying to think of another word with

00:31:54.980 With a double L 0.91

00:31:56.440 It took me three words to get to poo

00:31:59.280 This is Ryder Strong

00:32:08.940 And I have a new podcast called The Red Weather

00:32:11.120 It was many and many a year ago

00:32:14.640 In a kingdom by the sea

00:32:16.300 In 1995, my neighbor, Anna Trainor, disappeared from a commune

00:32:20.800 It was hard to wrap your head around

00:32:22.040 It was nature and trees and praying and drugs

00:32:25.500 No, I am not your guru

00:32:29.060 And back then, I lied to my parents

00:32:31.880 I lied to police

00:32:33.160 I lied to everybody

00:32:34.280 There were years right where I could not say your name

00:32:37.260 I've decided to go back to my hometown in Northern California

00:32:39.900 Interview my friends, family, talk to police, journalists

00:32:42.820 Whomever I can to try to find out what actually happened

00:32:46.160 Isn't it a little bit weird that they obsess over hippies in the woods and not the obvious boyfriend?

00:32:50.900 They have had this case for 30 years. 1.00

00:32:53.820 I'll teach you sons of bitches. Come around here and my wife. 1.00

00:32:56.840 Boom. Boom. This is The Red Weather. 1.00

00:33:01.120 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

00:33:08.880 Hello, it's me, Anna Sinfield, from The Girlfriends,

00:33:11.960 the number one hit true crime show that puts women right in the centre of their own stories.

00:33:18.720 I'm back with more one-off interviews with some truly kick-ass women on The Girlfriend's Spotlight. 0.96

00:33:25.720 I want to introduce you to Sylvia. 0.99

00:33:28.300 I'm going to climb this.

00:33:31.020 And then there's Vaisaka.

00:33:32.780 Let's see how we can stop killing and save lives.

00:33:36.880 Leila dared to ask the question.

00:33:39.380 Is badness hereditary?

00:33:41.400 And finally, we'll meet Rosamund.

00:33:43.520 If it wasn't for the year where Ella lived,

00:33:46.340 she wouldn't have died on that fatal night.

00:33:49.260 You'll even get to meet my mum in that one,

00:33:51.000 who I can always count on to keep my feet on the ground.

00:33:54.000 I'm not too intimidated by her.

00:33:55.440 What are you talking about? 1.00

00:33:58.400 Listen to The Girlfriend Spotlight

00:34:00.200 on the iHeartRadio app, Apple Podcasts,

00:34:02.740 or wherever you get your podcasts.

00:34:08.800 Hi, I'm Lisa Traeger.

00:34:10.860 And I'm Cara Clank.

00:34:12.080 We're comedians and your favorite, overly invested SVU watchers.

00:34:15.860 On That's Messed Up, an SVU podcast,

00:34:17.980 we recap iconic episodes, then talk to the stars who lived them.

00:34:21.740 Like the legendary Matthew Lillard, who will never forget his time on SVU.

00:34:25.980 I do remember the mustache.

00:34:28.160 I would get a meme of that mustache like every like six days.

00:34:33.680 I'd be like, what was this?

00:34:35.160 Each week we cover the crimes

00:34:39.180 Analyze the plot holes

00:34:40.320 And insult the outfits

00:34:41.440 Benson goes to talk to Kelly

00:34:44.020 To like tell her the news

00:34:45.220 But is wearing a beret 0.99

00:34:46.520 Not the time for a silly hat, Benson 0.97

00:34:49.220 What are you doing? 0.93

00:34:51.580 New episodes drop every Tuesday

00:34:53.340 On the Exactly Right Network

00:34:54.680 Listen to That's Messed Up

00:34:56.300 On iHeartRadio app, Apple Podcasts

00:34:58.380 Or wherever you get your podcasts

00:35:00.040 Dun dun!

00:35:05.840 Crook and Chase Nashville chats with the true-life adventures of hot new country star Hudson Westbrook.

00:35:10.760 Early in his career, he shocked his mom more than once,

00:35:13.980 and we even shocked him on what we had to do to get to visit with him.

00:35:18.580 I've seen some people do some crazy things, but nothing like that.

00:35:21.480 Plus, what Hudson almost had in common with Billy Bob Thornton.

00:35:25.400 Crook and Chase Nashville chats with Hudson Westbrook.

00:35:27.980 Listen and subscribe on the iHeartRadio app, Apple Podcasts, or wherever you listen to podcasts.

00:35:35.160 by the way here's what i did that's true only child unacceptable i texted my friend

00:35:42.680 and was like are you have you paid for a membership i was truly curious and she was

00:35:47.740 like no i've like got the year free and i set an alarm for when i need to renew it

00:35:50.860 i was like oh amazing i was like yeah i'm feeling like and this is what's not cool i was like

00:35:55.400 i like want i want to give it back no no and she was like do you want to like try it like do you

00:36:00.840 want like you can take it back and try i was like absolutely not i was like i'm gonna beg for another

00:36:04.700 one but even that was inappropriate to tell her her remorse i don't know to be like oh i want one

00:36:10.260 do you know what i mean it's a little bit like it's like you can't give someone something and

00:36:15.660 then go yeah i kind of want one now so and then go no no no like it's just not great i didn't

00:36:22.780 right it's just giving her because there was no point it's just ruining it for her yeah there's

00:36:27.000 no point in me that would ever there's no part of me that would ever be like give it back right

00:36:31.460 all you're doing is asking for a little

00:36:33.840 payment in the form of her pain 1.00

00:36:35.540 it's fucked up 0.99

00:36:37.360 you're exacting a pound 0.99

00:36:38.320 I mean I don't know I think you just

00:36:40.620 but it's interesting what is the

00:36:43.720 motivation there what leads you to do it in that moment

00:36:45.900 to her because you have me right

00:36:47.580 to say it to you yeah why wouldn't I commiserate

00:36:49.460 with you not yeah

00:36:50.620 I don't maybe because you think you'll be blameless

00:36:53.680 over there where like you're gonna get a brow beating

00:36:55.580 from me yeah maybe maybe

00:36:57.420 or is it just calling

00:36:59.580 the tribunal

00:37:01.140 Yeah, it's tribunal behavior.

00:37:02.180 You need several witnesses to your grief.

00:37:03.340 Yeah, it's the witness.

00:37:05.420 It's tribunal behavior.

00:37:10.160 I whisked flower head matcha into my hibiscus flowers yesterday.

00:37:14.980 How was it?

00:37:16.060 Well, the matcha really kind of disappeared in it, which was interesting.

00:37:19.020 And I'm double checking with Dr. Greger.

00:37:20.860 I mean, I sent a DM to his thing, but I want to make sure that if I drink them together,

00:37:26.960 it's not a

00:37:28.220 too much

00:37:28.800 you don't do any

00:37:29.680 they don't cancel each other

00:37:31.240 not cancel each other out

00:37:32.220 but just

00:37:32.700 but it

00:37:34.000 because literally

00:37:34.820 with the hibiscus

00:37:35.420 it goes into your bloodstream

00:37:36.560 and it's

00:37:37.300 it's giving the antioxidants

00:37:38.880 in your bloodstream

00:37:39.880 for like

00:37:40.720 hours

00:37:41.200 and it trickles

00:37:41.740 trickles away

00:37:42.500 and then

00:37:42.800 so cool

00:37:43.220 give another cup

00:37:44.000 I have a question

00:37:44.420 because I bought hibiscus

00:37:45.520 because of this

00:37:46.420 yeah

00:37:46.920 by the way

00:37:47.400 I have hibiscus flower bush

00:37:48.880 in front of my house

00:37:49.480 can you believe it

00:37:50.160 just as a joke

00:37:51.680 no

00:37:52.120 growing

00:37:53.360 yeah

00:37:53.900 is it pesticides out there

00:37:55.780 or what

00:37:56.100 I mean yeah

00:37:56.780 I'm not going to eat those.

00:37:58.060 I mean, I don't know, but it's just a cute little antidote.

00:38:01.520 But I went to read grocery, which is gorgeous.

00:38:04.240 I got hibiscus, dried hibiscus.

00:38:06.100 I was there this morning.

00:38:07.540 No way.

00:38:08.140 So you're telling me a tablespoon.

00:38:10.140 I kind of just eyeballed it.

00:38:12.220 I do too, because the study was these people,

00:38:17.080 they lowered their blood pressure with three cups a day.

00:38:20.080 Three small, normal cups a day, their blood pressure.

00:38:22.460 I'm blue.

00:38:22.960 okay so um yeah it's huge so so you know dr gregor does he talk about court yeah

00:38:34.540 fills the court sorry chlorella spirulina no i knew you were wondering this i was waiting for

00:38:41.140 the questions to come because you're on them i'm not on them i actually stopped i stopped because

00:38:46.780 i did it for a couple days and then i was like i got kind of nauseous and i was like is it this

00:38:50.820 And I was like, let me like actually, because the thing with like vitamins or supplements or natural materials where you're like, oh, I don't need to like talk to a doctor about this.

00:38:57.960 But then you're like, oh, wait, actually, if I'm mainlining chlorella and spirulina, like maybe I should talk to someone first.

00:39:03.380 I mean, I am more than ever suspicious of even like when something's powdered, like it's just the, it's the beet, but it's been powdered.

00:39:13.400 I've seen enough things in these nutrition things

00:39:15.720 where they're like

00:39:16.240 you're not getting because you see when you

00:39:19.620 chew that particular

00:39:21.580 food and enzymes produce

00:39:23.880 particular to that thing

00:39:25.760 that creates a certain thing before you swallow

00:39:27.720 it and that's where the health benefit is happening

00:39:29.700 so we all think we can just

00:39:31.600 grind everything into a powder and throw it into a smoothie

00:39:33.420 of course it's not that easy

00:39:35.700 folks

00:39:36.240 so okay I just searched

00:39:39.420 chlorella on nutritionfacts.org

00:39:41.580 what do we see here

00:39:43.020 so here are the articles that come up

00:39:44.740 detoxifying with chlorella

00:39:46.320 best foods for lead poisoning

00:39:48.980 chlorella, sorancho, tomatoes, moringa

00:39:50.620 question mark and then you got to read it to see what he's got to say

00:39:53.280 is chlorella good for you

00:39:57.140 what about chlorella sold as a

00:39:58.960 dietary supplement are you curious

00:40:00.500 or is this a

00:40:03.000 tell me

00:40:03.340 I mean I spent 20 bucks it's not a big deal

00:40:05.480 see well we need that

00:40:08.660 oh wait hello

00:40:10.200 yeah you're here

00:40:11.460 It like brought the volume down

00:40:14.700 Because I was playing

00:40:15.480 This will be fun

00:40:18.020 Hold on

00:40:19.860 You're rabid for the info

00:40:22.200 I just want them to be able to hear his voice too

00:40:24.440 Oh he's going to talk

00:40:25.660 Nutrition facts

00:40:26.920 Chlorella

00:40:31.440 Chlorella

00:40:35.340 Sold as a dietary supplement

00:40:37.340 Harmful, harmless or helpful

00:40:40.960 There was a report in the Journal of Veterinary Pathology of a golden retriever killed by chlorella.

00:40:47.040 It invaded her body and started eating its way up to her brain.

00:40:51.120 This is showing the algae creep up her spinal cord.

00:40:54.900 But this is only if you dip an open wound into a scummy pond or something.

00:41:00.620 The chlorella that's in the health food store is dried and dead.

00:41:04.440 There have been reports of adverse reactions.

00:41:08.140 For example, here an 11-year-old hospitalized for kidney failure, which went away when he stopped chlorella.

00:41:15.060 But this was thought to be an allergic reaction.

00:41:19.000 Similarly, there are reports of sun-sensitive rashes and asthma triggered by breathing and stuff in.

00:41:25.420 But again, they don't appear to be caused by a toxin like you might find in blue-green algae supplements or spirulina.

00:41:34.160 but just more like rare reactions in sensitive individuals for the vast majority of people

00:41:41.460 chlorella can be considered helpful packed with lots of nutrients like tiny little dark green

00:41:48.580 leafies kind of tastes like you're drinking your lawn though and kale is cheaper

00:41:55.480 oh my god the end yeah such a punk i love it kale is cheaper well these are by the way

00:42:03.520 these are these chlorella spirulina tablets which is how my friend got me to buy them

00:42:07.320 he was like talking about a friend of his and she he was like she looks unbelievable like her skin's 1.00

00:42:13.300 insane and i was like what work has she gotten done she was like literally it's these chlorella 0.89

00:42:17.700 spirulina tablets i take 10 a day i've been doing it for like five months and then my friend is on

00:42:22.900 them he just came to town i haven't seen him in a few months he looks unbelievable i go what's

00:42:28.260 going on confirmation and he didn't say like oh it's like he wasn't coming to me like look at me

00:42:33.500 I just was like

00:42:34.360 You look really good

00:42:35.460 I was like

00:42:37.180 And I was like

00:42:37.840 I mean of course

00:42:38.380 Have you been on the

00:42:38.940 Chlorella Spiruli

00:42:39.500 And he goes six months

00:42:40.260 Ten tablets a day

00:42:41.400 For six months

00:42:42.060 So then I of course

00:42:43.560 Did it two days in a row

00:42:44.300 He was also on the same regimen

00:42:45.700 Yes

00:42:46.520 The back of the thing

00:42:47.700 Says ten tablets

00:42:48.560 They're friends

00:42:50.080 But they don't live

00:42:50.620 In the same city

00:42:51.240 Yeah

00:42:51.580 I heard about it from him

00:42:53.420 So then of course

00:42:54.220 I go

00:42:54.540 Oh the quick fix

00:42:55.700 It's gonna make me

00:42:56.980 You know

00:42:58.160 Yeah

00:42:58.540 Look unbelievable

00:42:59.180 I just wonder

00:42:59.940 Well

00:43:01.720 it's not in his daily dozen which I just

00:43:04.180 go okay then you know

00:43:06.220 why right yeah let me just scan

00:43:08.400 his thing like I'm like let me put in

00:43:10.200 all the other things first you know

00:43:11.560 yeah but

00:43:13.840 the other thing

00:43:16.200 is like you know if you're

00:43:18.140 I mean this is anecdotal the issue

00:43:20.300 with anecdotal it's like the friend 0.95

00:43:22.260 who's gotten their shit together enough to take 10 0.96

00:43:24.200 chlorella tabs a day right 0.95

00:43:25.860 like might have gotten a lot of 0.99

00:43:28.260 shit together yeah in the 0.97

00:43:30.220 last six months like if you're operating at a level where you've dialed things in enough that 0.97

00:43:34.700 that can be part of your situation you're in good shape like you're probably like on it you know

00:43:40.840 like versus you're living like worse than like worse than ever but you're popping those tabs

00:43:48.400 i don't know it's just that's that's why that's why it's hard ultimately because i'm like no my

00:43:55.160 sleeps out of you know I'm a little like I'm dysregulated right now yeah it's it's um it's

00:44:03.020 become a habit I actually click on that thing that was sent you know that sound machine

00:44:08.880 hatch I click that on I'm addicted to it yeah yeah hatch and I click that on it's like

00:44:16.260 it's like the ocean waves.

00:44:18.960 I get in my bed

00:44:19.720 and read

00:44:22.500 but I check with a whoop

00:44:25.340 and I know we don't

00:44:25.940 supposed to do

00:44:27.320 screen time in bed.

00:44:29.180 By the way,

00:44:29.680 it asks you,

00:44:30.300 there's a journal

00:44:30.820 and you can choose

00:44:31.480 what you're tracking

00:44:32.040 but it'll say,

00:44:33.080 there's like 70 things

00:44:34.540 and it's like,

00:44:35.300 you could choose what to track

00:44:36.420 and basically,

00:44:37.320 you open it

00:44:37.780 and it's like your journal

00:44:38.700 and they're like,

00:44:39.420 yesterday.

00:44:40.420 So,

00:44:40.780 it'd be like,

00:44:41.100 did you have alcohol yesterday?

00:44:42.280 Yes or no.

00:44:43.620 Did you intermittent fast yesterday?

00:44:45.780 Yes or no.

00:44:46.260 you know did you have a high stress uh high stress zooms or like whatever like meetings

00:44:51.640 you know did you it's like a million things you can choose what have magnesium whatever

00:44:56.400 there's all these different things get outdoor sunlight close to waking up there it is did that

00:45:02.700 today okay that's in there is a kate did you say hi is a kate yeah i did

00:45:10.740 I reject the word high

00:45:15.380 I mean I wouldn't say

00:45:16.260 I was high as a cake

00:45:16.920 yeah

00:45:17.660 now I've gotten sloppy

00:45:21.380 with the journal

00:45:21.940 I had to reduce the journal

00:45:23.080 to saying like

00:45:23.820 nothing but alcohol

00:45:25.040 because I was like

00:45:25.760 it was annoying me

00:45:26.840 because I usually

00:45:27.560 don't drink alcohol

00:45:28.440 that like having to click

00:45:29.680 no every day

00:45:30.700 so it was like

00:45:31.340 it was like

00:45:32.480 I have a

00:45:33.780 so I was like

00:45:34.860 I want to track something

00:45:36.060 that's more random

00:45:36.780 like

00:45:37.160 I don't know

00:45:38.260 I had a cocktail the other night

00:45:39.260 like whatever

00:45:39.740 whatever I'm figuring it out I'm figuring it out but the sleep stuff is real but I get in bed I

00:45:43.860 look at my whoop I I say I'm peaking I'm performing I'm I need to get by whatever

00:45:48.320 my anxiety around the whoop part of it is this thing where it's like I

00:45:53.140 I bristle at having like an automated or scrutinizing like

00:46:01.840 I fear things that suggest we are to be in perfect alignment or balance

00:46:08.060 because i'm like that's not life that's death to me that's like clinging that's like death

00:46:14.220 obsession in a way like just go hear me out like like of course i'm all about people being

00:46:20.420 i wasn't gonna go against you by the way yeah yeah but it's like i'm all about that of course

00:46:26.000 but there's like this more like this feeling about myself or my relationship to myself or to life

00:46:33.740 where it's like and of course i mean to state the obvious like and just like optimization

00:46:38.580 culture this idea that we're to be these like it's like no like or just like it's i'm genuinely

00:46:47.180 curious like oh yeah like sleep cycles or something or of course if you integrate something and you

00:46:52.340 feel better you but for me i think it could become particularly because i'm so obsessive

00:46:59.060 i think it could slip into territory which for me could be

00:47:02.460 not even necessarily damaging that's too strong a word but like it could just

00:47:06.860 it doesn't like feel like how i want to live completely get it you know i mean i i think

00:47:13.440 i think it's also like but okay there's a couple things you know to me i completely get it and by

00:47:22.740 the way okay and my friend said this and i think this is actually she said i'm like that's really

00:47:26.840 powerful it's a powerful fucking tool because she told me she was like i actually feel myself 0.65

00:47:30.520 going to bed earlier because i'm like oh my whoops telling me right or she was like i had a night 0.99

00:47:35.360 where i went out and i you know had cocktails and my sleep was disrupted and the next day it was

00:47:40.020 like whoa and then she was like and that made her feel bad you know or something like there is an

00:47:45.020 emotional you get like an emotional thing she felt like oh no like or something you know and i think

00:47:49.440 that's where it's like well we're not we have to you know and her feeling bad is is

00:47:56.840 Yeah, if the dad is going to make you feel bad,

00:48:00.920 then like, let me just like say a couple of things.

00:48:04.940 One, I know what you mean in that I think, you know,

00:48:09.720 you in the romantic notion of life

00:48:13.660 want to kind of feel your way towards what works for you, right?

00:48:18.360 That feels better.

00:48:19.400 Like, yeah, like, you know, of course, whatever.

00:48:22.640 Okay, like sunlight, there it is.

00:48:24.940 I'm going to do it.

00:48:25.520 I'm going to do it.

00:48:26.020 And then, oh, I haven't done it.

00:48:27.080 And then like, you know, like I got, you know, on Instagram, off, whatever, all of it, particularly with ADD.

00:48:32.380 I do have a desire to incorporate automated anything, okay, that helps me, that frees me up to then live an organic artist's life, okay?

00:48:47.600 So like I just put my goddamn Wellbutrin back in this thing that has an alarm, okay?

00:48:52.160 Because I don't remember, not only, it's not about remembering to take it or not. 0.97

00:48:56.020 It's like, I go to the thing, I do the thing, and I don't know if I just swallowed it or not.

00:49:00.440 I'm standing there within my hand.

00:49:02.460 I don't know if I just took it or I'm about to take it.

00:49:04.400 Yeah, totally. 0.99

00:49:04.800 So whatever, shit like that, right? 0.98

00:49:07.860 Or a post-it or whatever. 0.99

00:49:10.280 Anything that...

00:49:12.060 The chaos weighs on me, right?

00:49:15.600 The certain outsourced automations, me not noticing...

00:49:21.880 I do not notice that yesterday affects today.

00:49:25.440 that is so not in my

00:49:27.660 capacity mentally

00:49:29.420 to I don't remember what happened

00:49:31.640 yesterday like it's like

00:49:33.220 so this thing sort of nudging

00:49:35.540 me with this stuff

00:49:37.080 it's like good luck 0.74

00:49:39.320 destroying my life

00:49:40.940 you know what I'm saying like good luck

00:49:43.440 turning it into balance you know

00:49:45.000 it is such a minor

00:49:47.380 nudge that

00:49:49.100 you know like

00:49:51.400 I didn't really

00:49:53.620 believe that

00:49:55.440 a cocktail at dinner could affect my sleep.

00:49:59.320 You know what I mean?

00:50:01.020 Until it shows that five,

00:50:02.760 the five times you did that,

00:50:05.000 you know,

00:50:05.300 like.

00:50:06.420 And I guess that's my question is like,

00:50:08.820 but let's just say you had like a fun night.

00:50:12.700 You had a cocktail and you were enjoying like,

00:50:15.100 is that.

00:50:16.180 Worth it.

00:50:16.880 Worth it.

00:50:17.180 Yeah.

00:50:17.400 And you're still doing it.

00:50:18.520 I don't regret the cocktail.

00:50:19.440 What?

00:50:20.400 Totally.

00:50:20.980 It doesn't,

00:50:22.060 it doesn't dictate your behavior.

00:50:23.420 Like to me,

00:50:24.760 it really just it gives you information that allows you to go like I find it hard to believe

00:50:29.420 I mean I really struggle with sort of believing that my choices today affect me tomorrow all of 0.98

00:50:35.120 that yeah and or or I'm like tired and I'm like you lazy bitch you know what I mean like totally 0.97

00:50:41.140 no okay and like you know you're not you're not not going to your workout because you need to 0.98

00:50:45.820 sleep and I'm going sitting there and I'm really looking at it and it's like oh I'm gonna get five

00:50:50.160 hours and i know that is not good for me mentally yeah yeah so you can choose maybe i'm not going

00:50:56.080 to the workout yeah yeah and that actually made me make that choice yeah like it made me made the

00:51:02.080 sleep in choice that's wild totally i just but but but yeah like i don't i don't like i have a

00:51:09.500 little more sorry i just had tolerance for this yeah well no because by the way also everything

00:51:16.320 you're saying makes complete sense to me no no but also it's funny because it also is genuinely

00:51:20.480 like an interest of yours like and that's cool that's fine like you might just be more inclined

00:51:25.420 towards me like that yeah exactly yeah no i was laughing at myself because the pink whoop came

00:51:30.900 into frame and i was imagining like you wearing it on your wedding day like you something borrowed

00:51:36.080 something blue and then you're like something whoop like it's like it's like you having like

00:51:41.280 a bridal loop and then i was picturing you throwing the bouquet and then you track it and it goes

00:51:46.700 like what'd you do today and you went got married to the love of my life or like i was i was just

00:51:52.300 imagining a campaign which is like because that's the thing it's like obviously you wouldn't wear

00:51:56.720 it like like in what circumstance would you absolutely not wear it right well filming well

00:52:02.340 exactly red carpet red well you have to put it right back on unbelievable i was like i want to

00:52:09.660 see because i wanted to see my so so i would love to study what's going on on stage okay now well

00:52:18.600 now you can that's where the bra and the underwear and the legging and the whatever come in to play

00:52:24.900 but i was i brought it into frame not that actually must use it for like fertility tracking

00:52:30.440 i would imagine maybe yeah i mean it knows when your period is and stuff

00:52:35.240 Well, I tell it because it will, it incorporates that into like, oh, that's why that might be why

00:52:44.620 your blah, blah, blah is blah, blah, blah. So you actually, or it's like, tells you not to strain

00:52:49.460 as much. It's like, it tells you like, you're going to be lower or whatever. So you're meant

00:52:54.620 to strain. Well, here's the point. Please send one. I'm going to, when we log off, I'm going to

00:52:59.940 email them and say like i i don't want to be played off as like this you're not some fanatic

00:53:08.400 you're not you're not okay whatever of course but i will tolerate all manner of hideous things

00:53:14.620 for my life like believing that when we take the photo i'll slip it off you know like it's like

00:53:21.220 i have a little bit more of that yeah that's why we're different that's why we come together

00:53:28.000 I mean, I also like, you know, I'm on three meds for major, you know, I've had like.

00:53:32.620 Yeah.

00:53:33.200 You've earned your whoop doll.

00:53:36.180 What were we going to say?

00:53:37.320 Sorry, I cut you off.

00:53:38.600 I love it.

00:53:39.240 Always.

00:53:39.740 Please.

00:53:42.420 Wait, there was something I was thinking about.

00:53:45.540 Okay.

00:53:48.740 She brought, she's cackling.

00:53:50.220 She brought into frame the Nira, the laser.

00:53:53.180 Okay.

00:53:53.360 Because I was like, genuinely, I was like, I don't want to even, whatever.

00:53:56.840 There's a lot of ideas I want to talk about, but I keep forgetting to unbox it.

00:54:01.260 And I was like, if I put it next to the POOG, I'll remember.

00:54:04.680 Okay.

00:54:05.200 Because I don't know if you were aware of this.

00:54:07.340 We mentioned it last record.

00:54:09.940 No, but are you aware that...

00:54:11.840 Wait.

00:54:16.500 Are you aware of what...

00:54:17.760 I just sometimes think you miss certain details.

00:54:20.080 And I'm wondering if you're aware of something.

00:54:22.600 So do you know what we're getting?

00:54:24.400 The Neera Wrinkle Laser Reducer.

00:54:28.860 Yeah, what?

00:54:29.540 I can't see.

00:54:30.780 Yeah?

00:54:32.140 Will you show me?

00:54:33.560 Will you make it clear?

00:54:34.600 What are you seeing?

00:54:35.460 I see two things, which is exciting.

00:54:39.160 What are they?

00:54:39.740 The point is, there's two things in here.

00:54:42.620 See, plural.

00:54:43.600 Lasers.

00:54:44.840 Plural.

00:54:46.020 There's two devices in the box.

00:54:48.240 What are they?

00:54:49.920 Pro and precision.

00:54:51.180 One has a big mouth, one has a little one.

00:54:57.160 I'm excited.

00:54:58.580 More surface area.

00:55:00.440 I think it's cool.

00:55:09.680 This is Ryder Strong, and I have a new podcast called The Red Weather.

00:55:13.780 It was many and many a year ago in a kingdom by the sea.

00:55:18.480 In 1995, my neighbor, Anna Trainor, disappeared from a commune

00:55:22.980 It was hard to wrap your head around

00:55:24.240 It was nature and trees and praying and drugs

00:55:27.680 So no, I am not your guru

00:55:31.260 And back then, I lied to my parents

00:55:34.080 I lied to police

00:55:35.340 I lied to everybody

00:55:36.480 There were years right where I could not say your name

00:55:39.460 I've decided to go back to my hometown in Northern California

00:55:42.080 Interview my friends, family, talk to police, journalists

00:55:45.020 Whomever I can to try to find out what actually happened

00:55:48.340 Isn't it a little bit weird that they obsess over hippies in the woods and not the obvious boyfriend?

00:55:53.080 They have had this case for 30 years. 0.95

00:55:56.020 I'll teach you sons of a** to come around here and my wife. 0.90

00:55:59.040 Boom, boom. 0.97

00:56:00.360 This is The Red Weather.

00:56:03.340 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

00:56:11.100 Hello, it's me, Anna Sinfield, from The Girlfriends.

00:56:14.160 the number one hit true crime show that puts women right in the centre of their own stories.

00:56:20.920 I'm back with more one-off interviews with some truly kick-ass women on The Girlfriend's Spotlight. 0.96

00:56:27.940 I want to introduce you to Sylvia. 0.99

00:56:30.480 I'm going to climb this.

00:56:33.220 And then there's Vaisaka.

00:56:34.980 Let's see how we can stop killing and save lives.

00:56:39.080 Leila dared to ask the question.

00:56:41.540 Is badness hereditary?

00:56:43.600 And finally, we'll meet Rosamund.

00:56:45.720 If it wasn't for the year where Ella lived,

00:56:48.520 she wouldn't have died on that fatal night.

00:56:51.460 You'll even get to meet my mum in that one,

00:56:53.180 who I can always count on to keep my feet on the ground.

00:56:56.180 I'm not too intimidated by her.

00:56:57.640 What are you talking about? 1.00

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00:57:10.980 Hi, I'm Lisa Trager.

00:57:13.060 And I'm Cara Clank.

00:57:14.280 We're comedians and your favorite overly invested SVU watchers.

00:57:18.060 On That's Messed Up, an SVU podcast,

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00:58:37.360 guess what i'm excited to do a little organization again flying high on the flow dose in a really

00:58:46.440 gorgeous way i'm gonna do a little organization and then i'm going to go down to the market

00:58:50.540 and i'm gonna get some vegetables to make a rice veggie bowl tonight oh my god okay the bowls i've

00:58:58.040 been having have toasted wheat germ okay my oh by the way my dressings now because i've been

00:59:04.760 experimenting without oil. Yeah. Give me some dressings. Okay. The dressings are out of this

00:59:09.880 world. I use the huram. I throw veggie scraps in there. I throw the scraps of my fennel or whatever

00:59:17.280 else and juice them. And so I have like a little green juice and I throw in soy milk and a little

00:59:23.120 tahini and vinegar. Okay. And whatever spices or herbs, I do a quick chop of maybe like the fronds

00:59:31.000 of my fennel, shake it up on the salad. It goes delicious. You are Wiccan fresh. This is what I'm

00:59:38.600 saying. This is actually, it's earth worship. It's earth worship. It is earth. What grain base

00:59:44.540 is your favorite? What grain base for a ball? Well, my primary grain until I get more going,

00:59:49.720 but the primary one that I've been working off of is barley groats. Hulled barley. That's what

00:59:56.560 you get. Okay. It takes 40 minutes to cook. I have some cooking right now. Okay. You're down

01:00:01.380 there. Oh, by the way, you know what we need in our new life? What? And I can't tell the

01:00:06.360 difference. Slow cooker, instant cooker, pressure cooker. They're different things?

01:00:11.260 I think so. Yeah. Okay. Calling our place right now. Our place has some kind of unbelievable

01:00:17.320 Instapot situation. Okay. Well, I'm interested, but I will say I'm also interested if I kind of

01:00:22.480 want to check the articles and be like, it's like Breville's is top. Okay. Let's go. So I'm

01:00:28.100 open to recommendations, but I want to throw in grains. I want to throw in my dry beans. Okay.

01:00:33.200 I'd love that. And I want it. But yeah, hold barley oats are absolutely delicious. And I've

01:00:38.340 been incorporating hold. Okay. Now you can't get them unhold. Like you can't get anything less

01:00:45.100 processed than hold. I know hold sounds like, okay, now it's processed, but I'll send you my

01:00:50.740 link but hold barley oats actually i think they also have them at re-grocery and it's kind of

01:00:56.300 like a huge glass feel that it's like a rice it feels like i mean like barley i can't you know

01:01:03.040 nothing of barley i know nothing of barley barley soup talk to me oh sure that like it's got a nice

01:01:11.260 chew hey barley chew to it barley breakfast porridge and i use it so i've been using i use

01:01:18.020 I do it breakfast with berries, apples.

01:01:21.460 I throw my flax powder.

01:01:22.340 I'm going to buy barley right now.

01:01:24.780 Okay.

01:01:24.980 Make sure it says hull like you want the full oat.

01:01:28.180 I'm going to do a barley report.

01:01:29.560 I'm going to Lassen's.

01:01:30.520 Okay.

01:01:30.880 And then I want to get...

01:01:32.080 There's a few others I've got, but I've got...

01:01:33.240 Haven't been to Erewhon in weeks.

01:01:34.580 I've got rice.

01:01:35.300 I've got...

01:01:36.520 What do I...

01:01:37.620 Yeah.

01:01:38.580 Well, I've wildly reduced because it's just dry beans.

01:01:43.480 And I mean, re-grocery has replaced for me.

01:01:45.800 Erewhon, what did I go in there to get?

01:01:48.020 Well, I went hard on the prepared foods.

01:01:49.860 But my apples now with my cinnamon,

01:01:51.820 I chop up.

01:01:52.280 I mean, I chop,

01:01:53.120 I slice an apple

01:01:53.740 and I just shake cinnamon over it.

01:01:55.280 It's heaven.

01:01:56.120 Wait, I actually sent you something on Instagram,

01:01:57.780 which was grating an apple.

01:01:59.660 Great, great, great.

01:02:00.220 Oh, I saw that.

01:02:00.680 I saw that.

01:02:01.440 Into that.

01:02:02.080 Sounds nice.

01:02:02.920 So I just chop it,

01:02:03.960 throw it in there.

01:02:05.420 I do cinnamon.

01:02:07.040 I do either berries.

01:02:09.640 I'm starving.

01:02:10.680 I have peaches waiting downstairs.

01:02:12.980 I'm so excited.

01:02:13.960 Peaches from where?

01:02:14.340 Because you should order from Fargolla Farm.

01:02:15.920 It's almost,

01:02:16.600 it's almost peach season

01:02:18.560 Frog Hollow Farm peaches

01:02:19.940 the only peaches that exist

01:02:22.060 okay interesting

01:02:23.340 I'm so excited but I'm going to start

01:02:27.240 I don't know if I'm going to start posting my bowls

01:02:29.280 it's a bit much but I'll definitely start sending them all

01:02:31.620 to you

01:02:32.060 Jacqueline I don't know if I'm going to start posting my bowls

01:02:35.880 it might be a bit too much

01:02:37.100 have you listened to the last hour doll

01:02:39.280 this is our are you kidding

01:02:41.120 posting the bowls is the least

01:02:43.060 posting the bowls is essential

01:02:44.720 that's the candy

01:02:45.980 that's the treat

01:02:46.640 that

01:02:47.020 right

01:02:48.060 no I know

01:02:49.460 it's just like

01:02:50.360 please post the bowls

01:02:51.800 well you know what I did buy

01:02:52.700 actually

01:02:53.080 and I want to see them

01:02:53.960 the community needs to know this

01:02:55.180 what

01:02:55.400 you know the community

01:02:56.440 okay I don't even think

01:02:57.400 I've told you

01:02:57.980 what

01:02:58.400 I purchased

01:03:00.620 a halo

01:03:02.540 that goes around your neck

01:03:04.020 and holds your phone

01:03:05.480 okay

01:03:06.300 down

01:03:06.840 facing down

01:03:07.580 so that you can

01:03:08.360 you can film

01:03:09.100 cook

01:03:09.400 and they can

01:03:10.460 like you can be doing things

01:03:11.680 with your free hands

01:03:12.800 and the phone is

01:03:13.960 covering it. So I'm going to be like filming it. Yeah. But right now my glass.

01:03:19.020 Okay, great. So you're going to be posting bowls. Yeah. But I got it. But my phone is

01:03:24.420 crap is crushed. Okay. So when I take my phone out of my case, glass shards fall out. Okay. 0.96

01:03:30.160 It's that bad. Into the porridge. Yeah. And so I can't put it in my case right now. Okay.

01:03:35.300 I'm soaring with excitement and hunger. By the way, I'm so excited for you being Wiccan. And 0.99

01:03:40.320 this is really exciting and i think it's really fun but listen to me right now i'm gonna go buy

01:03:45.100 get fennel yeah i do okay i juice it and just juice it juice the end whatever yeah well no you

01:03:53.040 know what you do you juice the stalks for juice what i mean is like yeah like if you don't want

01:03:59.200 what you know you know that was frozen i got confused yeah anything that's like these scraps

01:04:03.360 i either throw in the juicer or the blender basically now and and like throw it on there

01:04:08.660 the stems

01:04:10.240 on there meaning a salad

01:04:11.280 the stems of

01:04:12.600 like the fresh herbs

01:04:14.640 that are kind of like

01:04:15.560 they like tell you to discard

01:04:17.260 yeah

01:04:17.660 chop those up

01:04:18.680 I love this

01:04:19.760 I love this

01:04:20.380 you know what I'm hearing

01:04:21.680 with all this

01:04:22.360 yeah

01:04:22.720 Jacqueline Novak

01:04:23.900 I'm seeing your cookbook

01:04:25.640 called

01:04:26.000 The Whole Kitchen

01:04:27.740 oh by the way 0.97

01:04:32.920 the Esselstyns

01:04:34.160 my royal family 0.99

01:04:35.640 okay

01:04:36.080 of

01:04:36.700 who?

01:04:37.700 Whole Foods

01:04:38.280 plant-based. I told you about the Esselstyns, Dr. Esselstyn, his son Rip Esselstyn, Plant

01:04:43.020 Strong. They heard us. I saw something in the DMs.

01:04:46.940 They heard us. They, yeah, they reached out. Chris was like, holy fucking shit. Okay. And

01:04:53.020 then, and then, and then another member of the family, Gus Esselstyn, who has a gorgeous

01:04:57.140 company by George. Okay. These totes, I'm begging for them. I'm praying for a collab,

01:05:01.480 the whole thing, whatever. Okay. He listens to Pug. I mean, someone in the family listens

01:05:06.800 and he said he threw his phone.

01:05:08.760 Through his phone?

01:05:09.840 Yeah.

01:05:10.300 Oh, so cute.

01:05:11.000 When he heard it and sent it to the family.

01:05:12.380 So exciting.

01:05:12.840 So exciting.

01:05:14.000 Anyway, the essence are huge.

01:05:16.220 Yes?

01:05:16.760 I'm going to text you from the health food store for fun.

01:05:19.840 I can't wait.

01:05:20.720 Capture footage.

01:05:21.660 I love you.

01:05:22.620 All right.

01:05:22.960 I love you.

01:05:27.200 That was POOG.

01:05:29.600 If you enjoyed POOG,

01:05:31.100 please subscribe, rate, and review.

01:05:33.360 If not, we will press charges.

01:05:35.080 POOG is a production by Will Ferrell's Big Money Players and iHeart Podcasts

01:05:39.840 Created and hosted by Kate Berlant and Jacqueline Novak

01:05:43.240 Executive produced by Lyra Smith

01:05:45.040 Edited and mixed by Allie Graham

01:05:46.920 Music by Theda Hamill

01:05:48.080 Artwork by Robert Beatty

01:05:49.280 Follow POOG on Instagram at POOG Podcast

01:05:52.180 Or on TikTok at ThisIsPOOG

01:05:55.040 This is Ryder Strong and I have a new podcast called The Red Weather

01:06:02.200 In 1995, my neighbor, Anna Traynor, disappeared from a commune.

01:06:06.540 It was nature and trees and praying and drugs.

01:06:10.380 No, I am not your guru.

01:06:14.000 Back then, I lied to everybody.

01:06:16.320 They have had this case for 30 years.

01:06:19.260 I'm going back to my hometown to uncover the truth.

01:06:23.040 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

01:06:29.260 You know Roald Dahl.

01:06:30.500 he thought up Willy Wonka and the BFG.

01:06:33.380 But did you know he was a spy?

01:06:35.660 In the new podcast, The Secret World of Roald Dahl,

01:06:38.580 I'll tell you that story and much, much more.

01:06:41.460 What?

01:06:42.340 You probably won't believe it either.

01:06:44.060 Was this before he wrote his stories?

01:06:45.780 It must have been.

01:06:47.200 Okay, I don't think that's true.

01:06:49.180 I'm telling you.

01:06:50.520 I was a spy.

01:06:52.040 Listen to The Secret World of Roald Dahl

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01:06:58.060 hello it's me anna sinfield the host of the girlfriends i'm back with more one-off

01:07:05.620 interviews with some truly kick-ass women on the girlfriends spotlight i'm going to climb this

01:07:13.320 is badness hereditary let's see how we can stop killing i'm not too intimidated by her what are

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Poog with Kate Berlant and Jacqueline Novak - July 02, 2024

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