Poog with Kate Berlant and Jacqueline Novak - August 09, 2022


It Was Never Cake

Topics
Dying Before Dinner Depleted Poog

Episode Stats


Length

1 hour and 6 minutes

Words per minute

189.62

Word count

12,681

Sentence count

423

Harmful content

Misogyny

17

sentences flagged

Toxicity

69

sentences flagged

Hate speech

43

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
00:00:00.000 This is an iHeart Podcast.
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00:00:34.560 This is Ryder Strong, and I have a new podcast called The Red Weather.
00:00:38.180 In 1995, my neighbor, Anna Traynor, disappeared from a commune.
00:00:42.080 It was nature and trees and praying and drugs.
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00:01:44.960 I would just want you to listen to me more often and evaluate situations with me and lead me towards success.
00:01:51.680 Listening is a form of love.
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00:02:05.060 Crook and Chase Nashville chats with the coolest cat in country music.
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00:02:23.020 That's why I'm scared to get married.
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00:02:26.020 Crook and Chase Nashville Chats with Chase Matthew.
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00:02:35.460 Hi, I'm Kate Berlant.
00:02:36.940 I'm Jacqueline Novak.
00:02:38.020 And this is POOG, an ongoing conversation about wellness between two obsessive friends.
00:02:42.800 Two untamable intellects.
00:02:44.540 This is our hobby. 0.97
00:02:45.380 This is our hell.
00:02:46.240 This is our naked desire for free products.
00:02:48.520 This is POOG.
00:02:49.940 Today's topic, loosely speaking, this woman you know. 0.91
00:02:53.020 600 years, Violet No. 2.
00:03:01.360 Hi, Octane Pook. Hi, Octane Pook. Hi, Octane. We're in two countries.
00:03:06.600 Oh yeah, baby. We're in different countries.
00:03:08.840 So wait, hang on. You're in Scotland. I'm in Los Angeles.
00:03:11.540 So you mean to tell me it's the evening for you and the morning for me?
00:03:15.240 Well, it's 4.49 p.m. here in Scotland, where it only gets dark at about 9.30 a.m.
00:03:22.140 we're so far north memories of the white knights of russia for me wow which just adds to the jet
00:03:28.400 like folks i've said it before and i'll say it again jet lag's real it's not even just real it's
00:03:36.700 um crippling it is did you because i recently as you know was in london and i was shocked on the
00:03:45.160 way there when i arrived in london i was sort of okay but i feel like i didn't sleep on the plane
00:03:50.000 almost at all so then it was like i arrived dead tired took like and it's morning and it's morning
00:03:57.360 yeah and i took like a half hour nap and then i was tired that night for bed and i feel like that
00:04:01.740 really helped me anyway what is zinger to start off the episode with um just quickly to jet lag 0.91
00:04:07.900 this um like gorgeous woman i know she was like well what you do is you just never eat on the
00:04:12.600 plane under any circumstance i'm like well absolutely not like this woman you know yeah 0.77
00:04:17.420 she was like sure because i thought i told you this a few weeks back because i read an article
00:04:22.000 i read an article no no no no i've heard about this i've heard about this because i used to
00:04:26.640 follow this this person who also did this and i was like this is deranged but she was like you
00:04:31.240 never eat on a plane and then when they land when you're landing you have a cup of coffee i was like
00:04:34.960 oh my god i mean and she's talking about 12 hour flights i mean who can do that no well right i
00:04:42.460 mean I guess to me that's just a question of okay suffer now or suffer later right so like I mean
00:04:49.020 no I mean but like and what what and pick your suffering like for me I thought about I read this
00:04:53.580 guy's thing saying similar like eat nothing uh like it's almost like you know you completely
00:04:58.380 deprogram your body like out of out of a rhythm by not eating and then and then yeah it was like
00:05:04.320 yeah they come around everyone else is chowing down on their ravioli and um and you know and 0.99
00:05:10.320 like fools fools all of them but the only comfort you have up there is mealtime all you have is 0.98
00:05:17.140 mealtime them coming around you know the the miracle of choice the fact that there's a choice 0.99
00:05:22.380 makes you feel like a king i know they go they go chicken it was it was it was um chicken marsala or
00:05:29.620 ravioli i went chicken because you know there's no hiding anymore i decided after my breakdown
00:05:36.180 you know a couple weeks back i'm pug about this i just i just can't hide anymore it's yeah i'm
00:05:39.880 wearing a glucose monitor folks it's who i am if it removes the romance it removes the romance
00:05:44.440 so i went chicken marsala the plane is the one place where i where i kind of just still won't
00:05:51.440 eat meat like honestly kate i know i mean not that i like not that i haven't there's literally
00:05:59.020 nothing i'll take the mozzarella sub yeah but they're not cooking it up there any more than
00:06:06.120 I know they're not cooking it up there, but it's like, it feels like the meat on a plane
00:06:09.920 is like extra, like, they're like, we tied up the animals a little tighter for you.
00:06:16.320 That is disgusting.
00:06:18.300 It feels like it's like extra. 0.93
00:06:20.780 It just seems like the complete, like the worst.
00:06:24.060 Of course.
00:06:24.900 No, you have every right to feel that way.
00:06:27.180 However.
00:06:27.780 And just, and by the way, I'm not even talking here.
00:06:29.840 I'm not even going to pretend I'm talking about animal cruelty.
00:06:31.920 I'm talking about visually what I'm looking at here, which is like, you know,
00:06:36.000 it just, it looks, the meat up there feels wrong.
00:06:39.880 I mean, what a completely obvious thing to say.
00:06:44.060 No, I think it's, it's, it's worth noting.
00:06:46.840 Cause I think, you know, there was always this assumption kind of where it's like,
00:06:51.020 you know, where I kind of go like, well, obviously the chicken's going to be,
00:06:53.660 oh, the fish is going to be bad, whatever.
00:06:54.680 Like hearing ravioli, you're like, literally how bad can it be?
00:06:58.220 Right?
00:06:58.980 Like how bad can ravioli be?
00:07:01.000 Like, oh, it's going to be.
00:07:02.100 It feels like safety.
00:07:02.840 Yeah.
00:07:02.960 It's like, yeah, pretty bad.
00:07:05.220 Yeah.
00:07:06.000 well but but but technically like literally how bad could it be like what could go so wrong in a
00:07:11.300 guacamole in a ravioli yeah okay sitting in a marinara like like actually i wanted to experiment
00:07:17.020 with this for a second i want to fantasize okay well i'll tell you what can go wrong if it's too
00:07:20.040 sweet sugary marinara yeah there it is there it is at the same time however by the way on this
00:07:25.600 flight recent flight long flight right to london i ate shockingly i brought my own food i brought
00:07:31.180 this like salad this um pasta salad among other things doubled over in pain upon landing stomach
00:07:37.180 ache from conceivably gas well yeah those bubbles expand in that altitude like like doubled over
00:07:45.300 forget what that is as pressure goes up the grain expands you you swallow a single bubble of air
00:07:52.140 and i'll put it that way entering a plane you come down full balloon in the stomach like sweatpants
00:07:59.480 that feel like a corset instantly it's brutal it hurts yeah and but i was just thinking like 0.98
00:08:07.460 so ravioli is the answer but i was like i'm not i'm i'm monitoring my fucking glucose 0.89
00:08:13.120 moment by moment like i'm not getting bad ravioli when i could have bad chicken marsala 0.92
00:08:18.520 meanwhile drowned in potatoes right literally a few bites it's not my favorite i don't eat the
00:08:25.900 cookie okay I don't even look at the cookie and that's always been one of the things these people
00:08:29.760 that don't look at the sweet thing that don't like I've always been really interested in like
00:08:33.540 people in Dunkin' Donuts whose eyes don't sort of lustfully pass across the wall behind they're
00:08:39.620 just there it's like very east coast but like they're just there for the coffee the row of
00:08:43.660 donuts the wall of glistening donuts is just it's just absolutely irrelevant meaningless yeah
00:08:48.920 Literally window dressing to many, where to me it is absolute temptation.
00:08:55.420 Would you prefer a donut or like a chocolate croissant?
00:09:01.520 I will never prefer a chocolate croissant over a regular croissant.
00:09:07.860 I have no interest.
00:09:09.820 Get chocolate out of there.
00:09:10.960 Now look.
00:09:11.320 So classy.
00:09:12.860 If someone rolled in and said, hey, I have something for you.
00:09:15.780 It's a chocolate croissant.
00:09:16.700 Would I gallop?
00:09:17.600 Would I scream?
00:09:18.340 Yes.
00:09:18.920 Okay. But I take it down. If they said, would you rather have gotten me a plain croissant?
00:09:25.080 Would you rather me have gotten you a plain croissant? They had those two. I go, oh my
00:09:28.400 God, no, of course not. This is perfect. And they go, well, I'm going back tomorrow to get a second
00:09:31.920 one. What do you want tomorrow? Plain. Okay. Got it. Wow. If there wouldn't be that rude,
00:09:36.920 I'd say. I love a chocolate. Well, tomorrow I want to settle into a plane. It's hot. It's like
00:09:42.400 liquid chocolate, right? No. I mean, it depends. I mean. Wait, what is it? You know.
00:09:47.800 suddenly can't picture it. Not liquid. I mean, it's a chocolate croissant. It's not liquid.
00:09:52.640 It's almost like a, well, it can't be right. Cause well, a good, I mean, you know, a good
00:09:57.300 chocolate croissant is not overwhelmingly chocolatey, right? There's chocolate in there,
00:10:01.440 but it's like, it's most of the croissant. It's mostly croissant with a hint. No, it's probably
00:10:07.420 ecstasy, but with just a bite of chocolate in there. If you could have one donut every day
00:10:12.020 and only one donut, you're living on rough donuts on the desert Island again. Wouldn't
00:10:16.420 be fun to visit poog desert island oh that would be fun and it has all the things it has the shark
00:10:21.640 a tree that we've chosen i have one movie interstellar you have one thing you have a 0.95
00:10:27.780 shark a tree check it to me uh and then you get one donut i mean and i know you don't give a shit 0.87
00:10:35.220 about a donut i love donuts and okay you might be shocked i love an old-fashioned okay we've
00:10:42.960 probably discussed this now because it's feeling a little familiar so do i okay they're they're of
00:10:48.960 course you know they they raise a major question about sweets okay is it cake oh my god i just said
00:11:01.740 the name of that show that's hell is that is it uh-huh oh it's called is it cake yeah no it's it
00:11:12.540 Will there be cake?
00:11:13.320 It's like the most watched show that's ever on every planet.
00:11:17.220 But isn't it, will there be cake or is there a cake?
00:11:20.420 No, it's a show.
00:11:21.420 You said, is it cake?
00:11:23.740 Yeah, I said, is it cake, which is the punchline of this show.
00:11:28.340 Okay.
00:11:29.320 Well.
00:11:33.720 Nonetheless.
00:11:34.940 I can't.
00:11:35.860 I won't degrade it because colleagues, you know, comedians, hey, you got to make a buck.
00:11:40.280 you got to entertain people as they return you know they've been it's like if you've been fighting
00:11:46.940 a war for two years and you're you're barely you're like yeah every body part's blown off
00:11:52.540 you've lost everyone you kind of just want to get home watch is it cake probably yeah like what is
00:11:57.560 it a sitcom oh honey now i love a sitcom where the guy's like comes home like like puts down
00:12:05.980 his briefcase after work and is like honey is it cake yeah standing in front of standing in front
00:12:10.740 of the oven what's in there no it's a show it's a baking show it's a baking show where contestants
00:12:16.640 bake things and then uh i haven't okay watched i've just seen the trailer they choose whether
00:12:21.440 that is an actual engine block from a cylinder of a car or is that cake is that an engine block or
00:12:27.520 is it a cake and by the way god bless let's have fun here's my problem with that okay okay
00:12:32.620 i'm immediately well okay the the is it cake thing it better be i love to do this like instead
00:12:41.140 of asking how the show does it me assume that they're doing it wrong and then try to fix it
00:12:44.900 for them okay yeah with no knowledge but i'm going that is gonna that is obviously about
00:12:51.660 the outside of the cake and what it looks like right they're not not eating it asking the
00:12:55.660 question right then it becomes sort of irrelevant the interior it kind of is all about surface
00:13:00.140 right were you able to create something with the shapes this is a huge point yeah with the little
00:13:05.960 shapes and the little indentations of an engine block okay and i don't know the difference between
00:13:10.320 a block and an engine let's you know and an engine block but whatever i'm picturing something and
00:13:15.400 then there's obviously some some surface that they've learned to create that looks like
00:13:19.000 realistic now i'm going is that marzipan is that whatever the huge question yeah okay and so i'm
00:13:25.920 going i'm going i hope you're enjoying this game where you have the answers i don't know but i'm
00:13:29.960 going like so every day like if everyone's using the same ingredients like like where i want to
00:13:33.840 know where the skill comes and i want to know if every day we're essentially seeing like i'd want
00:13:39.140 to see is that a blanket or is that cake is that an engine block or is that cake is that the ocean
00:13:43.500 or is that cake completely different challenging textures right well because it's like the thing i
00:13:49.600 so i was like is oh that's a hamburger no it's not it's cake and there is i i i think if your
00:13:55.980 criticism i think i'm agreeing here too which is like i'm not tasting that cake it's not cake
00:14:03.080 actually no it's guess what guess what it's not cake it's a sculpture of a thing do you know what
00:14:09.620 i mean like guess what thank you it's not cake there might be cake in there okay it was never
00:14:16.680 going to be cake. And so what it actually is, is it's this desperate need. I think why something
00:14:24.120 about it is so disturbing, right? Is it's like, oh, we are all reduced to like barking apes who
00:14:29.260 it's like, where it's like watching a cup. That's kind of the pleasure of the show, right? Is that
00:14:33.980 you're watching a cup being sliced in half and you go, I thought it was a cup and it's not a
00:14:37.780 cup. It's like, it's a cake every time. Yeah. Or half a time. It's like, again, we go to the lack
00:14:43.620 of God, the lack of ritual, like the lack of interiority and contemporary culture.
00:14:48.680 No, I mean, once again, spiritual paucity leads. Never remember if dearth is a lack or a fullness.
00:14:57.080 There's no wonder left, right? The only miracle we have anymore is looking at a chair and going,
00:15:03.860 it's not a chair. Oh my God, there's, there's a cake in there. It's like, that's all,
00:15:08.740 it's devastating. It's all we have.
00:15:10.200 it's um and yet and we have to rage against the dying of that light we cannot we cannot it's not
00:15:16.620 a chair it's a cake right let's just say right by the way um yeah no it's almost like we should
00:15:22.400 pick something else because that one it would never be because a chair stands but that's actually
00:15:27.320 a good that's actually a good example well i'd be i'd be interested in watching that one do you
00:15:32.660 remember okay i'm sorry to say it but we know we both read the dairy dog okay okay we both read
00:15:38.300 very specific we kind of were in a similar uh took similar classes in college right
00:15:42.900 psycholinguistics kind of stuff right language of the everyday whatever now do you remember
00:15:47.720 learning or understand okay first of all do you remember as a teenager hearing the term
00:15:53.120 postmodern thrown about sure and not really knowing what it meant of course do you do you
00:15:59.300 feel like you ever got a grasp we discussed this already um do you feel like you ever got a grasp
00:16:04.040 where you could define it i think so all right i i imagine there are many definitions me rushing
00:16:11.360 to google well don't don't give me the google yet because i'm curious okay the only thing that took
00:16:16.540 for me we're talking about when the dairy dot took hold okay the only thing that took for me with 0.87
00:16:22.160 with with post-modernism and this was just one angle and i did you find it let's fucking hear
00:16:29.600 it actually let's just fucking hear it well why do i like to do everything backwards i don't know 0.80
00:16:34.000 i am who i am i guess i remember learning about like signs and signified okay and the world of 0.78
00:16:43.600 meaning you know being things pointing you know in communication and whatever being things pointing
00:16:49.000 to other things etc etc right yes and it was almost like in you know modernism modernism was a
00:16:57.440 like you know you could say like was a deviating off of classicism or something okay the classic
00:17:03.220 understanding of things whatever modernism is a deviation from that so but but but therefore in
00:17:08.780 modernism you're still referring back to classic something you're just deviating from it but it's
00:17:13.020 still part of the conversation right and then post-modernism is like you take away almost the
00:17:19.180 original thing that everything ladders back to and then the world is just free-floating signs
00:17:23.920 and signifieds in all directions and that's like Nietzsche saying god is dead like there is no I
00:17:29.800 I think that's a beautiful definition.
00:17:32.000 It doesn't all go back to, you know, whatever shared idea of the nature of things.
00:17:38.380 Right.
00:17:38.620 It's the irreverence.
00:17:40.760 Right.
00:17:41.120 I feel like that's.
00:17:41.940 And it's also like, but it's the secondary, it's postmodern because the first irreverence
00:17:47.260 is still honoring the original thing by deviating from it.
00:17:50.520 Yes.
00:17:50.920 Yes.
00:17:51.320 I'm not you.
00:17:51.860 I'm that, you know, it's almost like, it's like, you know, theism, atheism.
00:17:56.720 And then it's embarrassing.
00:17:57.560 It's like, well, it's like the laughing at Shakespeare thing.
00:17:59.800 right oh god modernism is almost like yeah and then post-modernism is like no you're not
00:18:05.940 you're pretending to laugh oh god yeah well the the the i mean theater laughter is
00:18:13.060 terrifying loaded laughing at shakespeare i mean it's just has yeah so oh my god i once
00:18:21.940 pretended to be truly made to laugh at a shakespeare comedy it's an amazing moment when you
00:18:27.420 feel and it's scary but beautiful when you are when a friend sees you doing something when you 0.97
00:18:35.220 can really be caught on your shit so this is a real visceral memory for me i'm in the ninth grade 0.93
00:18:40.560 10th grade i purchased freud's book the joke and its relation to the unconscious yes because i'm 0.99
00:18:47.900 like getting obsessed with comedy and i'm like i gotta go back baby yes you got it imagine if we
00:18:52.700 imagine if we met I know imagine we met and spent summers together it's so cute and by the way
00:18:58.120 the book I had purchased it I think at the museum gift shop or something and the cover was really
00:19:03.280 enticing to me it was like a Magritte painting which Magritte is like made for teenagers I mean 0.77
00:19:07.660 that's such fucking that's so like hysterical but I just mean it's like so rude but genius yes 0.81
00:19:12.100 art's a little crazy isn't it yeah yeah yeah so it's like always like a huge red flag when like 0.99
00:19:17.240 an adult is like has like a this is a pipe poster in their home oh well this is not a pipe this
00:19:24.880 lady's got a banana on her head but it like looks it's this is not a pipe is a perfect
00:19:30.700 example of perfect a post-modern question it's literally and by the way i've never had it
00:19:36.480 explained to me in a way that was inspiring like every time they've been like well what is the
00:19:41.220 difference between a pipe and an image of a pipe and like to me it was much more interesting the
00:19:45.980 idea of saying like i don't know we should investigate it at some point we should investigate 0.71
00:19:51.940 that shit we should do um we got to do who goes to the museum and just do a walkthrough okay but 0.97
00:19:57.360 um okay so i was so i had this book and i was reading it i put reading douchebag shuffles out 0.99
00:20:06.320 of the way of his own magritte hanging behind his head and in the um in the hallway into his
00:20:11.820 apartment hoping you'll notice sorry I just caught you like heading into someone's apartment and
00:20:17.220 there's like a douchebag man who realizes his own head is blocking the Magritte hanging on his wall
00:20:22.140 and he's like terrified like and so he just quickly moves his head to try to get you to
00:20:26.400 see the Magritte terrified that I won't see it yeah yeah all right go on okay so I had this Freud
00:20:32.820 book and I was reading it and I put reading reading as a very loose definition for what
00:20:36.440 I was doing with it right I was performing reading I was like reading it and I was trying
00:20:40.980 right so good for me but like I was completely so there was this moment I was sitting we're going on
00:20:45.960 a class trip to Washington DC and I was on a plane and behind me were two of my friends and I was
00:20:54.920 kind of like guys like I'm reading on the flight okay you guys can talk about eye shadow yeah and
00:21:01.600 the strokes I'm serious I'm reading Freud because I'm serious about comedy yes of course okay so
00:21:08.700 i'm reading it and i stand by this entirely i did something similar in a spring break all right
00:21:15.160 okay but there was this moment so and this really is one of my four memories i had the book and i
00:21:21.740 chuckled to myself okay heaven on earth completely fake right i don't know what i was doing i think
00:21:27.400 i think what it was was that i read something and sort of understood it and so my only reaction
00:21:31.220 exactly which is right was to go which was and it was to it was to myself and then my friend
00:21:39.040 Kimmy behind me I'll never forget it she went to laugh at Freud genius genius Kimmy I mean 0.98
00:21:48.300 and I remember being like so like defensive humiliated and yet and then being like fuck 0.98
00:21:56.080 she's right. And yet, I mean, yeah, it's, I mean, yeah, to be caught quietly chuckling to oneself 0.96
00:22:02.380 over, over a work of that nature. Um, I mean, you know, yeah, but I also stand by the impulse
00:22:10.700 entirely. There's something about being kind of like, uh, with friends and sort of, yes, we're,
00:22:18.700 yes, we're all in like tube tops, but my nose is buried in. And I feel like I went through a period
00:22:24.660 of reading about like film in that very specific way like now i'm like now i'm left with two huge
00:22:31.680 copies of like eisenstein's theory of the montage i've got it right here honey film theory okay
00:22:39.040 yeah yeah and it's like i've got it right here doll goes into kabuki it goes into kabuki and
00:22:44.800 it's like relation to the film and but but you know i do stand by the presence of books
00:22:50.440 read or unread we talked about this i think oh the lake of fish or something
00:22:54.720 Right?
00:22:55.200 Or, I don't know.
00:22:56.200 It doesn't matter.
00:22:56.280 What's like a fish?
00:23:00.720 This is Ryder Strong, and I have a new podcast called The Red Weather.
00:23:04.780 It was many and many a year ago in a kingdom by the sea.
00:23:09.920 In 1995, my neighbor, Anna Trainor, disappeared from a commune.
00:23:13.920 It was hard to wrap your head around.
00:23:15.120 It was nature and trees and praying and drugs.
00:23:18.920 So, no, I am not your guru.
00:23:22.100 And back then, I lied to my parents, I lied to police, I lied to everybody.
00:23:27.560 There were years, right, where I could not say your name.
00:23:30.540 I've decided to go back to my hometown in Northern California, interview my friends, family, talk to police, journalists, whomever I can, to try to find out what actually happened.
00:23:39.380 Isn't it a little bit weird that they obsess over hippies in the woods and not the obvious boyfriend?
00:23:43.960 They have had this case for 30 years. 0.95
00:23:46.720 I'll teach you sons of a** to come around here and my wife. 0.90
00:23:49.920 Boom, boom. 0.97
00:23:51.000 This is The Red Weather.
00:23:54.200 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:24:01.000 The more you listen to your kids, the closer you'll be.
00:24:04.980 So we asked kids, what do you want your parents to hear?
00:24:09.000 I feel sometimes that I'm not listened to.
00:24:11.300 I would just want you to listen to me more often and evaluate situations with me and lead me towards success.
00:24:18.080 Listening is a form of love.
00:24:19.700 Find resources to help you support your kids and their emotional well-being at SoundItOutTogether.org.
00:24:26.540 That's SoundItOutTogether.org.
00:24:29.060 Brought to you by the Ad Council and Pivotal.
00:24:31.460 Crook and Chase Nashville chats with the coolest cat in country music.
00:24:35.180 He is edgy. He's fun. He is Chase Matthews.
00:24:38.520 Keith Urban helped make him a global sensation last year, but it's his recent number one hit darling that put Chase on the map
00:24:44.260 and launched a fun and difficult conversation about lovers who cheat and lie.
00:24:49.400 That's why I'm scared to get married.
00:24:50.880 You're giving me trust issues, brother.
00:24:52.420 Crook and Chase Nashville Chats with Chase Matthew.
00:24:55.140 Listen and subscribe on the iHeartRadio app,
00:24:57.580 Apple Podcasts, or wherever you listen to podcasts.
00:25:01.780 Hello, it's me, Anna Sinfield, from The Girlfriends,
00:25:05.200 the number one hit true crime show
00:25:07.540 that puts women right in the center of their own stories.
00:25:11.680 I'm back with more one-off interviews 1.00
00:25:13.800 with some truly kick-ass women on The Girlfriends Spotlight. 1.00
00:25:18.800 I want to introduce you to Sylvia.
00:25:21.200 I'm going to climb this.
00:25:23.660 And then there's Vaisaka.
00:25:25.720 Let's see how we can stop killing and save lives.
00:25:29.820 Leila dared to ask the question.
00:25:32.300 Is badness hereditary?
00:25:34.340 And finally, we'll meet Rosamund.
00:25:36.460 If it wasn't for the air where Ella lived,
00:25:39.280 she wouldn't have died on that fatal night.
00:25:42.200 You'll even get to meet my mum in that one,
00:25:43.920 who I can always count on to keep my feet on the ground.
00:25:46.640 I'm not too intimidated by her.
00:25:48.420 What are you talking about? 1.00
00:25:51.280 Listen to the Girlfriend Spotlight on the iHeartRadio app, 1.00
00:25:54.760 Apple Podcasts, or wherever you get your podcasts.
00:26:01.580 If you're from the Bay and grew up on the JV show,
00:26:04.360 then you know Wild 94.9 runs deep in your DNA.
00:26:07.600 Yeah, Wild 94.9 has been the Bay's number one hit music station for years.
00:26:11.780 And every morning we're bringing you the biggest hits, laughs.
00:26:14.860 We've got the biggest giveaways, the day's top headlines, and everything trending in the Bay to start your day.
00:26:19.900 It's all on the JV Show weekday mornings on Wild 94.9.
00:26:22.940 And if you're busy in the morning, you can catch the JV Show podcast anytime, anywhere.
00:26:26.720 Just save Wild 94.9 and the JV Show podcast as your top iHeartRadio preset.
00:26:36.460 Wait, I have huge supplement news.
00:26:39.020 Okay.
00:26:41.120 I still haven't taken fish oil. I'm fucked. 1.00
00:26:43.340 We're not experts, okay? 1.00
00:26:44.180 I got my fish over here.
00:26:46.040 So I was going to say vitamins, the bioavailability,
00:26:48.800 it's like so overwhelming, right?
00:26:50.420 Like I was about to ask you about sea moss
00:26:52.120 and be like, do we need to start taking sea moss
00:26:53.820 by the spoonful?
00:26:56.060 That's a different thing, but.
00:26:58.280 Well, I can't seem to stay on almost any supplement.
00:27:02.140 Same.
00:27:02.800 And I think I identified the issue a few weeks back
00:27:05.740 when I realized that it's that there's an overlap.
00:27:08.340 You need to be able to, 0.98
00:27:09.180 we need to be able to scan all of our fucking mixes 0.98
00:27:11.980 and drinks and powders okay scan the barcode and it goes and it adds up for you if I take this this 0.98
00:27:17.900 and this this how many total milligrams of seed did I get today yeah am I overdosing on ashwagandha
00:27:24.500 right you know what I'm saying yeah I guess like like so it's it's like it's like either you commit
00:27:30.300 to one company and their mix and just deal with the fact like it's too much it's overwhelming
00:27:36.760 it's too hard swallowing things is like you know not the greatest the covid stuff i'm of course now
00:27:43.400 waking up like this morning last night in this place where we had the league of their own premiere
00:27:47.900 out august 12th okay well congratulations on the dress and i know it's an ensemble but thank you
00:27:55.060 it is a top and skirt but thank you but the premiere was you know outdoors response you know
00:28:00.860 okay yeah it's all outdoors but it's like well yeah it's outdoors with people screaming in my
00:28:05.260 face for 14 hours. Right. Like I'm screaming in their face. It's just like direct, direct in the
00:28:09.060 face, right into the face. And then, and so now I'm like, you know, every slight sensation is
00:28:13.840 like, well, here it comes and I'm petrified of getting COVID as we all are. But you know,
00:28:18.820 I, of course I'm, I'm going to New York next week to, um, I'm going to start working on my,
00:28:23.220 my off Broadway show folks, New York it's, it's happening. And, um, I have, you know,
00:28:30.120 I'm living fear of if I get COVID when I'm loading this thing in or whatever, it's like,
00:28:33.360 what the hell do I do? And every sensation points to COVID and it's, um, Oh yeah. Yeah. It's a very
00:28:40.140 confusing time to be alive. Um, very stressful time to be alive. We've dealt a rough hand with
00:28:46.520 this one. I think, yeah. How, how do we live? What do we do? I don't know, but shit. What was
00:28:52.920 I going to say about COVID specifically? Hang on. I didn't realize that you were dealing with
00:28:57.960 lingering fatigue from COVID. Cause I had that for a few weeks after I had COVID.
00:29:01.680 i don't even know if i am okay yeah but that's interesting that people with depression are
00:29:07.480 experiencing maybe this other side of it because they're already prone implications of covid right
00:29:13.880 are like vast and not yet understood you know i mean oh god we started this documentary last
00:29:21.180 night triplets have you seen it no oh wait it's not called triplets it's called anyway whatever
00:29:27.560 Once you watch it, we can discuss on Poog.
00:29:29.200 It's called Three Identical Strangers, I think.
00:29:32.500 Oh, I saw that.
00:29:33.040 Yeah.
00:29:33.600 I'm not disappointed.
00:29:35.140 What were you expecting?
00:29:36.440 Wait, is that the one where the twins, I'm just going to reveal it.
00:29:39.720 Yeah.
00:29:40.080 I think I watched it on a plane.
00:29:41.480 People were talking about it.
00:29:42.540 It's a thing.
00:29:43.100 Everyone just built it up.
00:29:43.920 And then I watched it.
00:29:44.520 I went, eh.
00:29:45.580 Yeah, it hadn't been built up to me.
00:29:47.140 I just saw that it was about triplets and instantly flew in.
00:29:50.900 All right, let me pull my energy together.
00:29:52.640 Hold on.
00:29:53.240 Yeah, yeah, totally.
00:29:54.520 Wait, but I wanted to tell you originally something I read about jet lag
00:29:57.540 okay that we're all going to research do you want to know what it is yes all right because you
00:30:02.060 haven't heard it before if you haven't mentioned it so i keep reading this this guy's uh neuro
00:30:06.920 hacking stuff on instagram and the latest is this whole thing about jet lag it involves finding out
00:30:12.380 what your lowest temperature is during the day and apparently this is supposed to happen in the
00:30:16.760 middle of the night or 4 a.m something like this i don't have it right but i'm going to give you
00:30:20.100 enough so it locks in your brain okay future research you randomly take your own temperature
00:30:25.680 and you find what you're like, I forget what he calls it,
00:30:27.880 the set point or something, whatever your lowest point is.
00:30:31.140 And circadian rhythm-wise, that point,
00:30:34.260 it's something like four hours later is when you want to jam, jam, okay,
00:30:37.800 with the sunlight, a big meal, and like forceful exercise or some order, okay?
00:30:43.400 After the lowest point.
00:30:44.960 It's like circadian rhythm-wise, that coldest point is almost like the reset
00:30:50.260 or the whatever in the rhythm.
00:30:51.620 so you somehow you identify that what that is i don't know i don't know that's all i got but it
00:30:58.500 seems huge that sounds huge i mean have you ever taken your temperature for anything other than you
00:31:02.960 know terror and absolutely not absolutely not i have no i have no skincare with me i've just
00:31:11.300 failed what do you mean i have almost no skincare with me and over the last i haven't had a cleanser
00:31:16.580 and i refuse to buy a bad one shocking so instead i've just been oiling up at night and sort of
00:31:20.580 going to sleep or oiling up and then kind of like so there you go you're oiling up yeah but it's not
00:31:25.200 really one that's meant to roll off but i'm oiling up i oh yeah i got i went down a gentle spiral
00:31:33.100 last night thinking about tampons and all that you've done to yourself using them well because
00:31:38.540 it's like you know i don't know when this was two years ago i start hearing you gotta we really need
00:31:44.180 to be focusing on using organic tampons because the inorganic cotton is like bleached to help 0.90
00:31:51.460 the chemicals and all of that yeah but then I saw some bastard talking on the internet about how
00:31:56.660 so I've just been kind of living in this world of like well if they're organic like that's good 0.87
00:32:00.500 right and then now if I have like a I'm desperate or there's like a I'm digging under a tampon and
00:32:04.960 I have like an old Tampax pearl yeah an old classic that like now looks like oh yeah that
00:32:11.460 candy like now it looks so comically yeah plasticine not that i ever got fragrance tampons
00:32:17.080 but they're just like it looks like why would i ever put this inside my body like this is crazy
00:32:21.100 and so i've been living in this world of organic and we're good and then i heard about i think it's
00:32:26.440 titanium dioxide which a lot of these organic tampon companies have which is like and again
00:32:32.980 not a doctor look it up yourself but it's but like another carcinogen or something no yeah it's that
00:32:39.000 it's like um it's a peg or whatever you know like the pg whenever you see those yeah egg free and
00:32:44.760 it's to die it's to keep the cotton white essentially and it's just preservative i guess
00:32:49.500 it's illegal i mean literally if you're the organic people i just i'm humiliated for brands
00:32:55.700 it's crazy what what do you think you're out running and it's like we can't do that
00:32:59.720 that it's like illegal like you think you're gonna outrun that information we don't care if 0.54
00:33:05.440 it's white. I know. Well, the S of course we don't, but they, but, but this, and I guess 0.97
00:33:13.100 this titanium dioxide is like, of course, like America is the only country that will like
00:33:17.980 legally allow it to be like, like it's something that's, we can't have it in food. Like, I don't,
00:33:23.040 I don't know. I don't know. But so look at the backyard tampons. I'll, I'll figure out,
00:33:26.560 I'll got to find, I mean, I don't know. I got to find the brands that are good. I guess seventh
00:33:29.840 generation is supposed to be good do we know that they don't have to tinium dioxide i guess yeah i
00:33:36.880 guess everything prefaced and concluded with i guess but look it up it's terrifying and i just 1.00
00:33:41.760 you know it's like oh yeah just the years of soaking pure toxins yeah into the fucking vagina 1.00
00:33:47.440 taking it like a i mean if you think about people filling a tampon with booze in order to get drunk 1.00
00:33:52.120 that shit right like sticking something or is it is it in the or do they stick it in the anus i 1.00
00:33:57.380 can't remember but it's it's ass it is it right it's a tampon up the ass to like quietly get drunk 1.00
00:34:02.340 or whatever but uh but like but like the idea of us doing that yeah and go to a dave theater yeah 0.99
00:34:10.760 yeah i mean
00:34:14.340 no this is why you you must rage this is why you must bring joy to the day because um the product
00:34:23.320 we are killing ourselves with our products and oh and again the the world of the worlds of
00:34:30.120 cleaning products again came to the surface for me with cleaning products that's that's happened
00:34:34.360 now i just got a little you know i had i had some windex and i you know use the windex a couple 0.89
00:34:40.040 times went fuck that's good but at what cost you're like oh it works it's like i told you 0.97
00:34:45.380 when i had the dawn dish yeah the revelation yeah fucking soaring and even the smell was 0.99
00:34:52.340 yeah you know they're not all the same yeah horny yeah i was like whoa well the trustworthy 0.98
00:34:58.660 the factory got it right yeah those freak scientists got in there and they made something
00:35:04.140 that works yeah well or they they prepared three formulas and they said so this one works the best
00:35:10.340 um but it is you know it's toxic and did it uh yes this would be under the end you will be dead
00:35:14.820 at 40 yeah they give the three options and um and then the product developer says we'll go with
00:35:21.500 number one um anyway makeup makeup's great um i uh but i've been cleansing but i've been not
00:35:31.400 cleansing you've been oil cleansing no not even truly like i've basically just given up on that
00:35:36.240 even the rinse moment and i'm just sort of like it's oiling and let me guess your skin's never
00:35:40.020 been better well i mean you know we love to like have like something unexpected be that it was
00:35:44.080 never been better and i but i was looking in the mirror last night and i was like hmm and i felt
00:35:48.280 like the pores maybe were never so invisible like uh maybe maybe we don't need to be like
00:35:53.560 emptying our pores so aggressively well you've heard that idea that there's supposed to be some 0.94
00:35:58.520 sebum there oh yeah fuck yeah yeah over washing is real over exfoliating is real have you dipped 0.93
00:36:04.200 into because this is again the classic thing that i've done my whole life saving things like i've 0.99
00:36:08.180 well i've been using the ion cleanser and i really like it but my my barbara stern cleanser fucking
00:36:14.100 love it i mean i've used it up i haven't gone near the night drops because i've been saving it
00:36:20.360 i should just start using it did you ever use it um the stern is waiting because it took a while
00:36:26.360 for stern to cave and so it's not it's not getting used first yeah i don't know so so it's there's an
00:36:32.740 order of things like i was like you know i'm gonna do i'm gonna take the stern to new york
00:36:37.040 that's gonna be like my you're i have this so funny what you're so funny because you're like
00:36:41.920 almost like, because what, because also particularly with anti-aging products,
00:36:47.520 Hannah, don't wait.
00:36:51.600 When you, oh my God, this is actually, see how I perk up here? Because remember on a recent
00:36:56.440 episode, I was talking about vitamin C and then you're like, Dennis Gross sent us a whole vitamin
00:37:00.060 C line. Guess who's using it? Me. Oh my God. Full regimen. I'm into it. And there's something
00:37:05.880 about the clarity of a line of going, it really is fucking comforting. And I have to say, I haven't 0.92
00:37:11.820 use it for a couple days but the vitamin c serum of course i was like i see i was like i see results
00:37:17.240 i was like i see smoothing of the overall appearance yeah brightening i know i was
00:37:22.260 getting excited and they sent us god bless them never forget to bless it is the serum
00:37:28.480 the freaking like lightweight moisturizer the eye cream and i think the heavy moisturizer i've been
00:37:35.100 using the eye cream the serum and the lightweight moisturizer because it's so hot out and just
00:37:40.760 again i'll say it for the 18th time the clarity of a line and i'm thinking i'm just going to take
00:37:44.260 that line maybe take the stern night serum well for travel committing to a line has has a there's
00:37:52.720 a there's a there's a piece to that grabbing a kit i'll grab a travel travel kit i've you know
00:37:57.680 i've done it i've done it i had a sample my last sephora visit i had a got to choose my birthday
00:38:03.280 gift which is always the same time of year and it was the tatcha yeah little baby moisturizer and
00:38:09.560 cleanser which of course by the way i looked in the in the in the little cabinet from hell
00:38:14.520 it's not from hell it's great so i looked in my little thing which one do you want
00:38:17.760 it just it was all like knocked over and dirty i was like the acrylic thing that shows what is
00:38:22.740 of the month exactly yeah at sephora and it was a laura mercier little palette thing with it and
00:38:29.780 i went i'll take that yeah i'm fully rung up i've paid i go i want to switch to the tasha
00:38:34.940 and then and then i mean and those were both under this they were both options they weren't
00:38:42.060 point levels they were birthday right yeah they're both options but i switched and i had
00:38:46.540 so much shame so that's like they could just swap that in that's not like gonna be nothing
00:38:50.960 that should be nothing god well i went oh god is it okay if i switch to the tatcha i'm so sorry i
00:38:56.620 just and she goes of course she's but then she proceeds to she has to no ring it yeah no then 0.93
00:39:03.100 she takes out the thing she has to then and then I was like well now I really feel like an asshole 0.88
00:39:06.340 I was like oh god uh-huh anyway it was a brief moment where I thought I still had the Laura 0.87
00:39:10.440 Mercier and I walked out calmly thinking wait did she forget to no she didn't forget I only
00:39:16.280 got the touch it right you didn't see her remove the other one you thought you were getting away
00:39:19.720 the cleansing milk I like interesting but the but the moisturizer is in this little jar
00:39:25.000 it is purple in a way that I'm like well this is only looks like dye to me unless it's unless it's
00:39:30.860 I mean, one of the ingredients is not like blue tansy or something.
00:39:33.620 We got to look it up.
00:39:34.360 I think at this point, the brands need to recognize that we are sophisticated enough
00:39:38.960 to tolerate the color of the product not being related to the branding.
00:39:43.120 Yes, exactly.
00:39:45.360 Seriously, we can handle it.
00:39:48.020 Ingredients.
00:39:48.620 Here we go, folks.
00:39:49.400 And I'm furious and humiliated for any of these brands that are half-assing this organic thing.
00:39:55.260 Yeah, honey.
00:39:55.860 Violet number two.
00:39:57.700 And what has it gotten it?
00:39:58.880 I don't need the cream to be violet.
00:40:01.560 No, right.
00:40:02.100 But is it, is there something, is it, is there violet oil or anything?
00:40:06.020 Just want to make sure it's not the best version of things.
00:40:09.120 Literally nothing.
00:40:10.280 No.
00:40:11.600 And by the way, there's fragrance in it, which we know is not good, but it says violet too,
00:40:16.200 which I, and the cream is violet.
00:40:18.060 I do feel a bit humiliated when I take what's supposed to be a high-end beauty product.
00:40:22.980 I mean, I take a high-end beauty product, I squirt it out, I smell all sorts of floral.
00:40:28.580 i'm going what am i am i putting perfume on my face or am i here for results because something
00:40:34.080 tells me perfume yeah doesn't inherently have a positive effect on my skin when i'm here and i'm
00:40:39.920 paying for these actives okay what do you see i have a huge announcement which i guess technically
00:40:45.300 this product is labeled clean at sephora which really goes to show the clean at sephora thing
00:40:49.620 i think is ultimately meaningless because there is fragrance in it so it's like and you know as
00:40:54.380 we know something says perfume perfume fragrance there's like over like that can be anything like 0.97
00:40:59.660 legally they can put so many things in there and just call it fragrance pig's assholes like yeah 0.99
00:41:04.140 pig's asshole class is really labeled as fragrance yeah but i guess there is japanese purple rice in 0.99
00:41:09.360 this so they say but i'm looking at the ingredients list and uh okay i'm seeing a rice ferment close 0.99
00:41:16.360 to the top but i'm seeing violet i think it's i would suggest that you google yep what makes violet
00:41:23.140 see tatcha cream purple someone's someone's asked and i want to know
00:41:29.460 i don't see anyone talking about it and i don't have the ability to go deep on reddit all right
00:41:38.280 i'll research it in the night i'll lay there research it in the night i downloaded an app
00:41:41.960 called stoic by the way stoic didn't even remember downloading it and i like i like purchased like
00:41:48.160 the yearly like kit for like tons of money like when i'm seeking mental health via apps you know
00:41:54.100 like i'm rabid you know and so i was just like yeah i downloaded this thing called stoic it's
00:41:58.300 kind of interesting it has oh it's funny it had a negative visualization was one of his first
00:42:01.940 exercises where they're like which is what like they're like so stoics believe you know being
00:42:08.200 prepared for all scenarios i mean coming down to the idea like ultimately like it's not what
00:42:12.580 happens to you in your life it's you know how you react to it whatever right right and you know
00:42:17.360 you cannot blame your emotions on external events kind of thing.
00:42:20.440 Take responsibility for it, that sort of thing.
00:42:22.180 And so then the whole, like, the negative visualization thing
00:42:25.440 is instead of, like, going into events with, like,
00:42:27.460 hoping for this one specific thing, blah, blah, blah, blah,
00:42:29.400 and then feeling devastated when it doesn't,
00:42:31.980 it's this sort of prepare for the infinite many options
00:42:36.600 of the ways things can go.
00:42:38.500 And this is literally negative visualization,
00:42:40.700 like you're picturing a thing, you're picturing a thing,
00:42:42.020 what's the worst that could happen kind of thing,
00:42:43.200 which, you know, we've all, what's the worst that could happen,
00:42:46.000 which can be really helpful like okay oh yeah that happens well you know oh it's it's a wild
00:42:51.840 you know uh non-failure you know everyone thinks i'm a loser you know hates me and says like get
00:42:59.480 out of town whatever and then you're like all right well then i go to a new town like i don't
00:43:03.940 know like completely what's the worst gonna happen can be very freeing completely freeing and it's a
00:43:08.700 classic um ocd technique right a lot of therapists exactly yeah that's why you have to be careful the
00:43:14.140 kind of therapy you're doing if you have ocd because a lot of people will be like soothe
00:43:17.620 yourself in the moment what are breathing techniques how can you calm down it's like
00:43:20.440 actually no what you should do is go to the logical conclusion what's the worst thing that
00:43:23.600 could happen really face it and immerse yourself in it which is like so often sometimes i do that
00:43:27.600 and i go what's the worst thing that could happen i die okay yeah it's just a life like like it's
00:43:32.700 like i had yeah it's just no no it's it's resisting it's resist it's the resistance it's
00:43:37.040 the bracing it's the i mean i did that like like you can also make i mean it's like your own
00:43:41.640 boundaries between yourself and life itself right which is like I last night woke up with some with
00:43:46.340 some anxiety around 4 a.m I felt I was so tired I fell asleep at 10 woke up at 4 and I just had
00:43:53.260 this lingering kind of anxiety thing I was like uh-oh and then oftentimes this is the imagery
00:43:57.860 that will pop up if I'm awake in the middle of the night with anxiety okay I just visualize an
00:44:02.040 earthquake that's interesting like I just wake up and I'm like and there have been periods where
00:44:06.440 that happens a lot where I wake up and I'm like oh my god just imagining the horror of the whole
00:44:11.520 house just like being thrown upside down with me inside and how old's your house pretty old right
00:44:17.640 oh my god truly built in 1913 so it was stood it's comforting right no no it stood it stood
00:44:24.880 but it's more just like the big one right it's like the catastrophic earthquake fear
00:44:28.500 but yeah and then i was like imagining i was like oh i was like i used to sleep with tennis
00:44:33.780 shoes under my bed you're supposed to i was like those are gone you know and what is that what is
00:44:38.220 about so you can like book it to the mountains oh yes so a lot of people one of the main injuries
00:44:42.960 people sustain during earthquakes is like they run on broken glass or whatever it's like so you
00:44:49.580 gotta have tennis shoes under your bed so you can put them on you can run you really do say tennis
00:44:54.200 shoes that's wild what you really do say tennis shoes don't you instead of sneakers yeah or or
00:45:00.840 anything that either maybe that is one i had like a joke about like that thing when i like so like
00:45:08.340 in like when i was like you know 21 or whatever but like but it's interesting because it to me
00:45:13.360 it was an example of like a thing i don't say that i hear other people say and feel like tennis
00:45:16.980 shoes huh like what does it sound like you're living in a different world it sounds kind of
00:45:22.340 like well it sounds almost a little bit like what i imagine your mother a little upper crust because
00:45:27.980 it's the only sneaker they can imagine wearing is the one they they um play tennis in right right
00:45:34.220 meanwhile i don't know like i haven't barely hit a ball in my life yeah yeah there's tennis i mean
00:45:39.120 it's like a tennis bracelet you ever have a tennis bracelet well that's like market i've been called
00:45:43.120 out which i've said i'm poog that i call the grocery store the market oh right sure that
00:45:48.120 makes sense though like i'm going to the market like three little piggy or you know went to the
00:45:53.200 market first little piggy i don't yeah i went to market one of my favorites
00:45:58.520 this is rider strong and i have a new podcast called the red weather it was many and many
00:46:08.340 a year ago in a kingdom by the sea in 1995 my neighbor and a trainer disappeared from a commune
00:46:15.400 it was hard to wrap your head around it was nature and trees and praying and drugs so no i am not
00:46:21.820 And back then, I lied to my parents, I lied to police, I lied to everybody.
00:46:29.100 There were years right where I could not say your name.
00:46:31.860 I've decided to go back to my hometown in Northern California, interview my friends, family, talk to police, journalists, whomever I can, to try to find out what actually happened.
00:46:40.940 Isn't it a little bit weird that they obsess over hippies in the woods and not the obvious boyfriend?
00:46:45.500 They have had this case for 30 years. 1.00
00:46:48.440 I'll teach you sons of bitches to come around here and my wife. 1.00
00:46:51.020 boom boom this is the red weather listen to the red weather on the iheart radio app apple podcasts 1.00
00:46:59.180 or wherever you get your podcasts the more you listen to your kids the closer you'll be
00:47:06.160 so we asked kids what do you want your parents to hear i feel sometimes that i'm not listened to
00:47:12.700 i would just want you to listen to me more often and evaluate situations with me and
00:47:17.320 lead me towards success listening is a form of love find resources to help you support your kids
00:47:24.240 and their emotional well-being at sounded out together.org that's sounded out together.org
00:47:30.280 brought to you by the ad council and pivotal crook and chase nashville chats with the coolest
00:47:35.260 cat in country music he is edgy he's fun he is chase matthew keith urban helped make him a global
00:47:41.500 sensation last year but it's his recent number one hit darling to put chase on the map and launched
00:47:46.740 a fun and difficult conversation
00:47:48.840 about lovers who cheat and lie.
00:47:51.060 That's why I'm scared to get married. You're giving me
00:47:52.820 trust issues, brother. Crook and Chase Nashville
00:47:54.900 chats with Chase Matthew.
00:47:56.680 Listen and subscribe on the iHeartRadio app,
00:47:59.120 Apple Podcasts, or wherever you
00:48:00.740 listen to podcasts.
00:48:03.300 Hello, it's me,
00:48:04.860 Anna Sinfield from The Girlfriends,
00:48:06.760 the number one hit true crime 1.00
00:48:08.680 show that puts women right in
00:48:10.680 the center of their own stories.
00:48:13.220 I'm back with more
00:48:14.520 one-off interviews with some truly 0.98
00:48:16.620 kick-ass women on the Girlfriends spotlight. I want to introduce you to Sylvia. I'm going to 1.00
00:48:23.560 climb this. And then there's Vaisaka. Let's see how we can stop killing and save lives.
00:48:31.380 Leila dared to ask the question. Is badness hereditary? And finally, we'll meet Rosamund.
00:48:38.000 If it wasn't for the year where Ella lived, she wouldn't have died on that fatal night.
00:48:43.760 You'll even get to meet my mum in that one,
00:48:45.480 who I can always count on to keep my feet on the ground.
00:48:48.480 I'm not too intimidated by her.
00:48:49.920 What are you talking about? 1.00
00:48:52.900 Listen to the Girlfriend Spotlight on the iHeartRadio app, 1.00
00:48:56.300 Apple Podcasts, or wherever you get your podcasts.
00:49:08.060 The search for food has been interesting.
00:49:09.840 oh my god i forgot about edinburgh and the food it's been very interesting and i'll tell you
00:49:16.740 it's abysmal it's it's challenging and interesting okay because where's my place
00:49:21.460 oh you're looking for the place you loved like your scone and butter spot it wasn't yours called
00:49:27.720 like nine nine kite that's what i hear i thought it was called elliot's 43 and it was like not
00:49:34.680 just like good for edinburgh it was like it was a yeah fantastic little restaurant well chef gordon
00:49:41.380 ramsey apparently just sort of opened a restaurant here and um no but but here's the issue is i'm not
00:49:46.700 doing any indoor dining trying to you know stay stay healthy during these runs none of us want
00:49:51.120 to get sick so i'm not doing indoor dining which changes my life completely in a run context to me
00:49:57.280 you know dining immediately after a show is life itself it's the only reason to do the show
00:50:05.140 i mean to be headed after the show i mean there comes a point where if i can remember i train
00:50:10.160 myself to like at some point in the show remember the dinner's coming okay it really helps me really
00:50:15.400 i'll be at dinner soon but there's not like been a ton of options and it's a bit chilly
00:50:20.100 so i've been ordering i'm over i'm over i'm gonna make it official it's called elliott's now i guess
00:50:25.920 It's just called Elliot's.
00:50:28.260 Because wasn't it something to do with the address?
00:50:30.140 Like it was Elliot's 49 Roosting, Edinburgh.
00:50:32.100 Yeah, yeah, but like really special food.
00:50:35.220 Okay, anyway.
00:50:36.460 Well, maybe, but I bet there's no outdoor
00:50:38.740 because that was just a little tiny whatever.
00:50:41.440 Yeah, it was very tiny.
00:50:42.140 But are you ready for this?
00:50:42.960 There's a place I want to go to.
00:50:45.060 I mean, this is the stuff that calls to me.
00:50:47.780 It's called like Sheep's Hide.
00:50:50.100 Guess how old it is.
00:50:53.040 And I don't, I'm not one of these guest people.
00:50:54.800 so just throw throw a number out there guess how old this bar is oh how old the bar is you know
00:50:59.500 600 years i don't know yep no yes actually six yes yes okay so i was hoping you were gonna not
00:51:07.720 only my psychic because i had a feeling you would naturally say 600 because it's just like
00:51:12.140 outlandish outlandish and the kind of thing we would say because we that's like a good 0.87
00:51:16.560 exaggeration because most shit is not 600 years old because that would land us in like 13 you know 0.89
00:51:22.600 whatever right that's thrilling okay and it literally is that's when you really feel america 0.98
00:51:28.720 is such a like barely held together tin can that's four years old and it's like very proud of itself
00:51:34.840 wow like very like no and so i'm very very interested in going it's always funny when
00:51:42.020 those places like they've been around so long like you look at the decor and it's like there's
00:51:46.080 some stuff in there that's like unapologetically modern and it's like because or not even modern
00:51:50.760 but just like I'm like get that out of there right like I'm like I'm like there should be
00:51:53.900 nothing in here and that's not made of like stone yeah but they also know something we don't which
00:51:58.600 is like yeah we're not a joke like like we're actually old and we're passing through we're
00:52:05.240 passing through like yeah let me yeah I'm going to this isn't about costuming this place so that
00:52:11.280 you can have your little experience of right you know history it's like we're here and that's it
00:52:16.420 And so it's that which remains shall remain.
00:52:20.660 And that which is like, I don't know.
00:52:22.000 It's like, it's always interesting to me when they don't lean into that
00:52:25.660 history in the way they're also, there's also a cannon that goes off.
00:52:28.920 And I think that one's also been going off like, Oh,
00:52:31.240 I remember that place every day at one, every day at one, what place?
00:52:35.980 The castle.
00:52:37.040 Yeah.
00:52:37.480 But the head of the cannon that goes off.
00:52:39.100 Yeah.
00:52:39.300 Yeah.
00:52:39.480 And it goes off every day at one.
00:52:41.080 Read it today.
00:52:42.260 It was pretty exciting.
00:52:43.240 can you imagine having that level of continuity with literally anything in a system well i'll
00:52:49.780 never forget like i think 600 years or something or longer they've done it every day as we all
00:52:54.100 remember there was a moment that's now a little bit that i fell off but when i was really doing
00:52:59.000 work in the morning so i was starting to work on this show my my new live show i was waking up
00:53:04.060 really early to write on it and i was going into my new office right like the office that i made
00:53:08.340 my house and i was sitting down and i had never there was a church bell oh right that was like
00:53:16.360 7 a.m or no it must have been 8 a.m and i'd never heard it because i'd never and this is making it
00:53:21.520 sound like my house was huge it's absolutely not it's like but just like being like my bedroom in
00:53:26.620 the bathroom it's like just walking like i was somehow in this new corner of the house at 8 a.m
00:53:30.620 much where i had never been and i could hear distantly and i was transport i was suddenly 0.72
00:53:38.760 i mean i was virginia well fucks it was like completely and then hearing just the the the 0.51
00:53:44.860 birds with the church bell i mean i was instant novel 0.92
00:53:49.080 and then it goes yeah that's what i was doing i mean i was doing a high pitch but yeah
00:53:57.380 those telling time by that as you said having that kind of continuity in one's life
00:54:01.740 i mean that's the sad thing that's what we really want that's what we really that's what we're built
00:54:05.880 for i was saying not continuity in one's life not that i get to experience the canon every day at 0.53
00:54:10.660 one i'm saying the fact that that castle however the fuck okay they're active military things since
00:54:15.820 like in 900 or whatever you're 900 i have to check because i started watching great british 0.75
00:54:20.840 castles last night chris cued it up in a pinch knowing i would my mood would fly sky high when
00:54:26.980 he queued up the edinburgh you know edinburgh um episode i was like oh and and they show it and
00:54:33.760 it's like they've shot that canon every day for like a thousand years or something and it's like
00:54:37.920 i have to get the detail but like how did they not miss a day how did they not miss a decade
00:54:42.940 that's group effort that's that requires group effort that that i know what's a day that would
00:54:51.060 have thrown them off i mean i guess you've got the big ones 9 11 that was the first thing i
00:54:56.940 thought like i was just for whatever reason just imagining it as though that would throw them off
00:55:00.440 when they've been doing in a thousand years like through the they've been doing it through their
00:55:04.180 multiple invasions like that castle apparently is the most besieged castle uh like in europe or
00:55:09.260 something maybe it's just in the uk i forget but maybe it's one of the biggest ones in the world
00:55:12.640 you know it's up on that cliff and it's like and and people have tried to take it boy have they
00:55:18.100 tried to take that like there were like three massive ones and i mean talk about being inside
00:55:24.960 of a novel just to stare at the stones of a there's you know there's a little pizza shop
00:55:30.480 by where we were eating outside in this one area where you have a perfect view of the castle right
00:55:35.140 and then and or there's this like shop there and it's like we're taking a photo of the thing
00:55:39.780 and the there's a shop and they've got like this old stone looking facade whatever of their kind 0.96
00:55:45.700 of restaurant and then the font is just like some modern hell oh swirly fucking they are the one
00:55:53.960 restaurant in the entire like area that has the most perfect photo opportunity to be like look
00:56:01.800 like you you go to a restaurant you're staring at the castle it's immense you're seeing it
00:56:05.980 perfectly and they've opted for just a modern hell font why i don't understand
00:56:14.180 i guess there's someone at the helm who is not sensitive
00:56:18.680 it's the only way i'm going to be researching i want to get the the woods around here and the
00:56:26.940 path and the park and the whole thing it's absolute ecstasy and i want to get into it and i want to
00:56:30.240 read about specifically like i want to be if anyone has any recommendations for sort of scottish
00:56:36.560 fairies you know elementals in the wood kind of novel oh i love fairies you know that those
00:56:47.280 forests are filled with fairies you walk through them they're filled it's it's it's it's you don't
00:56:52.700 even have to know anything to know it it's it's like it's like the the wind through the trees 1.00
00:56:56.260 it's laughable it's the most magical feeling forest walks i've been doing and i want to i
00:57:02.840 want to nurture it will you take some post some some edinburgh photos on the poop gram i will i
00:57:10.300 will well i am gonna go ice roll my face i'm experiencing some puffiness i just did tracy
00:57:18.460 on a mat in an airbnb so that's a beginner oh that's how i'm managing this is the announcement
00:57:24.260 just steamroll over your accomplishment please i did melissa wood i did floor pilates for the
00:57:30.460 first time in 4 000 years oh yeah this last week i'd say i think i did it three days in a row wow
00:57:35.100 and some days i only could do one day i did 10 minutes 15 there it is you should i think the
00:57:41.800 longest one did was 22 minutes the other day i was literally craving it it happened
00:57:46.900 oh wow where i was like just do this work craving the movement like like stunned and i have to say
00:57:54.200 that even i'm just i i don't want to overly announce i'm back folks but right jesus christ
00:58:00.740 even just if all i can commit to is the 10 minutes all i can commit to but you just reminded me like
00:58:06.440 well i should do that today well the showing up the getting on the mat whatever you do once you're
00:58:11.980 there i'm so sorry you hold that no greater hell than someone being like just commit show up to
00:58:16.960 yourself for the exercise like you know trigger town but no no there is no just whatever it's
00:58:23.560 like it's like it's it's i mean the good thing about i mean you can say it like and you can say
00:58:27.420 like you should do it and whatever and whatever to anyone and that's like good and it might work
00:58:30.940 on that given day to the person but ultimately like you know they've shown it themselves if they
00:58:35.840 do i need melissa wood to reach out because i i think i told you because i dm'd her once like
00:58:42.820 during pandemic when i was really doing big fan looking to try a little bit more of the library
00:58:47.260 i didn't even ask because by the way it's affordable it's like ten dollars a month for
00:58:50.900 the full library and i said to her all right dm'd her i was like i'm loving your tapes thank you for
00:58:55.320 guiding me to this hard time i was like yeah i i can i used her language to speak to her yes of
00:59:00.720 course which is something it's just interesting when we do that to people is it seduction is it
00:59:04.020 is it and is it success it's i think it's like one of the basic tenets of scientology or something
00:59:09.860 like originally in the 70s mirror back the language they come in they're like they're
00:59:14.400 like i'm looking for a little help they're like we're interested in offering you a little help
00:59:18.040 which is like something like that so i was like yeah i was like thank you for letting me
00:59:24.220 come into my body today. I didn't want to show up for myself, but I did. Like I completely
00:59:29.700 used her language in response, needless to say. I also, yeah. Sometimes you think you're going
00:59:36.580 to seduce them using their language, but of course, surprise, surprise, what do they crave
00:59:40.600 above all? The opposite of their language. Oh, completely. It's like, oh, I've just made myself 0.95
00:59:45.800 into a mirror of you and you're waiting to be embraced. Surprise, surprise, everyone hates
00:59:50.440 themselves out the door you go and then you return to the self going you know where was she
01:00:00.660 well it's time to up the lipospheric vitamin c i'm gonna push fluids today because i gotta just
01:00:06.200 although again it's like what immunity i mean we have to believe the question of immunity could
01:00:11.100 help with covid but i mean i'm on my fend i told you i've gotten more fends i squinch squinch squinch
01:00:17.320 um before leaving the house little spritzers didn't you order a bunch did you forget i forgot
01:00:24.700 i'm gonna order a travel one now you think so yeah they're not traveling they're just the new
01:00:27.880 format then they're smaller that's what i mean okay um and then yeah i'm i'm so bored by c
01:00:36.220 and the question of immunity i'm so bored by the question of immunity and vitamin c
01:00:40.180 because like you know you see one headline that's just like doing a lot of lemons it wasn't vitamin
01:00:44.960 and see folks well if you're doing your lemon drink and by the way people people are doing it
01:00:48.140 and by the way i haven't this week because i thought i would wait to see if there was a blender
01:00:52.600 here i know but if i thought we talked about you know that was the whole point was anywhere i go i
01:00:57.300 do it trust me i already was like well i've got my little travel vitamix am i gonna ship that with
01:01:04.540 my with myself to new york you know i decided i was gonna bring ag1 um on the road packed two
01:01:11.680 bottles like the bottles that you mix it in going like i'll use the bespoke ag1 specific bottle
01:01:16.380 versus like try to make do i'll just go for it and put like two huge things in there then decided 0.59
01:01:21.860 oh fuck it i'm not going to do it i'll find another way remove them from my bag left the 0.87
01:01:25.680 bottles bottles took up space in my checked luggage when there was no ag but you remove the 0.99
01:01:31.760 bottles but you have the powder i have only the bottles oh it's really it's a really a compelling
01:01:39.360 tale of um oh and i've also been this isn't really relevant but i've been carrying around 0.68
01:01:44.660 and photographing this little version of myself that a poog listener once made oh yeah that's a 0.98
01:01:49.240 classic and it's been huge well i'm gonna do the um just to remind everyone the fend which they did 1.00
01:01:55.460 send a million years ago like early early poog days yeah but it's a airway hygiene you inhale it 0.88
01:02:01.220 you know it's funny it was a top 10 time magazine something invention or something of some year 0.54
01:02:08.500 website they go backed by 20 years of harvard research oh yeah oh yeah best invention 2020
01:02:17.220 time magazine world changing idea 2021 wow it lines it lines the with micro particles the
01:02:25.440 airways and makes it um harder for like you know the particles to to get lodged there and then i
01:02:34.280 think it makes it harder for them to even then be sent out so you actually make yourself less
01:02:38.960 contagious to other people when you're when you have it isn't that interesting that's crazy and
01:02:44.480 so obviously here on the website they're too scared to talk about covid right they don't
01:02:49.120 want to make claims yeah i think they're too scared to be like this could defend you against
01:02:52.840 covid but that's the idea right well it certainly applies but i've been eating kebab uh i've been
01:03:01.020 eating a chicken chicken kebab this with a greek salad like nightly and i lust and i've been eating
01:03:07.880 a lot of halloumi so much halloumi in this town squeak squeak squeak everything squeak squeak
01:03:14.200 squeak and um what else have i been eating a cocktail tequila a ton of lime juice all right
01:03:21.460 we should wrap it up yeah okay i just thought okay so i'm gonna buy a fend i'm gonna do it
01:03:26.760 she's making a purchase on the on the episode live purchase this is a live purchase folks
01:03:33.900 okay sorry jesus you have a great night there in scotland you have a great morning there in la
01:03:42.840 sunny la i miss it dearly i'm gonna make a smoothie and saute some chard i'm gonna get
01:03:49.440 another kebab and head off to the streets where my salesman where i bark to the crowds and scream
01:03:56.740 and the people 1.00
01:03:57.260 the only masked woman 1.00
01:03:58.940 in town 0.99
01:03:59.480 alright
01:04:00.180 please
01:04:01.180 and go to Elliot's
01:04:01.900 for me
01:04:02.300 I will
01:04:02.900 I will
01:04:03.340 love you
01:04:03.820 that
01:04:05.660 was POOG
01:04:07.240 if you enjoyed POOG
01:04:08.740 please subscribe
01:04:09.920 rate and review
01:04:11.000 if not
01:04:11.800 we will press charges
01:04:13.180 when you feel
01:04:17.480 uncomfortable
01:04:18.140 what do you put on
01:04:19.260 Biggie
01:04:19.840 you put on Biggie 0.85
01:04:20.900 when you feel uncomfortable
01:04:21.600 because I want to get confident
01:04:22.560 this is DJ Hester Prince
01:04:24.060 music is therapy
01:04:25.120 a new podcast
01:04:26.200 from me, a DJ and licensed
01:04:28.460 therapist. 12 months,
01:04:30.320 12 areas of your life. Money,
01:04:32.580 love, career, confidence.
01:04:34.240 This isn't just a podcast. It's
01:04:36.140 unconventional therapy for your entire
01:04:38.260 year. Listen to DJ
01:04:40.260 Hester Prynne's Music is Therapy
01:04:41.900 on the iHeartRadio app, Apple Podcasts,
01:04:44.580 or wherever you get your podcasts.
01:04:46.340 This is Ryder Strong, and I have a new
01:04:48.260 podcast called The Red Weather.
01:04:50.300 In 1995, my neighbor, Anna
01:04:52.220 Traynor, disappeared from a commune.
01:04:54.080 It was nature and trees and praying and drugs.
01:04:58.040 No, I am not your guru.
01:05:01.680 Back then, I lied to everybody.
01:05:04.000 They have had this case for 30 years.
01:05:06.940 I'm going back to my hometown to uncover the truth.
01:05:10.700 Listen to The Red Weather on the iHeartRadio app,
01:05:13.060 Apple Podcasts, or wherever you get your podcasts.
01:05:16.960 You know Roald Dahl.
01:05:18.540 He thought up Willy Wonka and the BFG.
01:05:21.040 But did you know he was a spy?
01:05:22.340 in the new podcast
01:05:24.500 The Secret World of Roald Dahl
01:05:25.940 I'll tell you that story
01:05:27.220 and much, much more
01:05:28.740 What?
01:05:30.020 You probably won't believe it either
01:05:31.440 Was this before he wrote his stories?
01:05:33.460 It must have been
01:05:34.120 Okay, I don't think that's true
01:05:36.300 I'm telling you
01:05:37.880 I was a spy
01:05:39.060 Listen to The Secret World of Roald Dahl
01:05:41.720 on the iHeartRadio app
01:05:43.180 Apple Podcasts
01:05:44.420 or wherever you get your podcasts
01:05:45.760 The more you listen to your kids
01:05:48.880 the closer you'll be
01:05:50.340 So we asked kids
01:05:52.420 What do you want your parents to hear?
01:05:54.760 I feel sometimes that I'm not listened to.
01:05:57.060 I would just want you to listen to me more often
01:05:59.000 and evaluate situations with me and lead me towards success.
01:06:03.800 Listening is a form of love.
01:06:06.020 Find resources to help you support your kids
01:06:08.400 and their emotional well-being at SoundItOutTogether.org.
01:06:12.080 That's SoundItOutTogether.org.
01:06:14.780 Brought to you by the Ad Council and Pivotal.
01:06:17.160 Crook and Chase Nashville chats with the coolest cat in country music.
01:06:20.640 He is edgy. He's fun. He is Chase Matthews.
01:06:24.240 Keith Urban helped make him a global sensation last year,
01:06:26.980 but it's his recent number one hit darling that put Chase on the map
01:06:29.960 and launched a fun and difficult conversation about lovers who cheat and lie.
01:06:35.240 That's why I'm scared to get married. You're giving me trust issues, brother.
01:06:38.140 Crook and Chase Nashville chats with Chase Matthews.
01:06:40.880 Listen and subscribe on the iHeartRadio app, Apple Podcasts, or wherever you listen to podcasts.
01:06:46.420 This is an iHeart Podcast.
01:06:49.280 Guaranteed human.
01:06:50.640 You