00:20:47.460no i i wanted to come back to it because the idea i i was i was suing over the idea of um
00:20:53.080of circus cruelty porn taking over can it can it capture the imagination okay possibly to a 50
00:21:00.160degree of circus i just thought that's sort of an interesting idea okay like like the circus
00:21:06.240industry fails but then the circus uh abuse documentaries fill its place do you see what
00:21:12.820saying oh yeah so like like like industry has to go somewhere okay so it's like we go from
00:21:17.700like the money's being poured into sea world to the money being poured into blackfish i'm just
00:21:22.940like this is a cultural not even theory not even hypothesis i don't know what this is okay
00:21:27.100but it's physics baby it's like it's gotta go somewhere it's gotta go somewhere you know i
00:21:33.040really i love the circus sorry okay wait pull us back no i just keep coming back to the morning
00:21:37.960i'm not done with the morning either poog morning is is huge and i think that we should do
00:21:42.3809 a.m recordings because we always record in the afternoon and i feel and yesterday when i pitched
00:21:49.920i was like this is crazy what about a 9 a.m or and now i feel overwhelmed with my new title as
00:21:56.240a businesswoman who's awake at the crack of dawn i woke up by the way at 7 30 for a moment yeah
00:22:02.080peered up saw my clock oh it's 7 30 i was like i could wake up but you know what i'll go back to
00:22:07.340bed and then 8 a.m you know hit snooze till 8 15 well this is pointless and not interesting anyway
00:22:14.220but I'm interested in this this is interesting to me I don't know why I would get down on myself
00:22:18.820like that but I just find that the mornings there's the magic of when you wake up at the
00:22:23.000same time every day and I for a long time have been like 8 a.m I miss and the eye does just open
00:22:28.720like a doll's eye like a that thing that doll's eyes do 7 58 I'm doing that I'm doing the
00:22:36.080and then the eye flutters a little more and closes until maybe eight oh four right now i'm
00:22:42.660just like the horror movie of like of it closing and then like being like i think the demon has
00:22:46.440passed okay the demon has left when i wake up in the morning a huge way that i'm able to wake up
00:22:53.000is to imagine i'm being filmed or to be in the movie version of waking up continues to come up
00:22:57.780so this continues to be the huge theme of being alive but like i the only way also i i have a
00:23:03.860thing and i have to maybe re-examine this i feel really embarrassed for all movies tv shows anything
00:23:09.380when it starts with a character waking up in the morning i've historically been like i'm like are
00:23:13.740you absolutely kidding me why don't we start at the very beginning the morning like if your movie
00:23:20.680starts and your character is the alarm going off the hand flies out of the bed hits the top of the
00:23:27.600alarm and then the camera pans over and there's our star there she is boys there's donna okay
00:23:35.560no no no it's unacceptable okay and like of course i'm flying to imagining that i'm a filmmaker with
00:23:43.120a movie that starts that way i'm feeling devastated to hear my beloved keeper of course there are
00:23:48.460always exceptions there are always exceptions there are good movies that start that way i've1.00
00:23:52.200been shocked because i always get upset when i see it and i'm like this fucking piece of shit0.98
00:23:56.920cinema with the morning morning moment and then no but there are great moments and i just want to0.98
00:24:01.180say the best i think the greatest morning actor is james gandolfini and sopranos wow sopranos
00:24:06.600sopranos why can't i um i think i think we pronounce it sopranos in this house morning
00:24:11.900acting his bed waking up as tony soprano like a little hungover you know like yeah his morning
00:24:18.380acting is exquisite it's just it's divine no you know what it well really i well what i tire of is
00:24:25.640the hand flying at the yeah yeah yeah flying at the snooze yeah yeah or like throwing their foot
00:24:31.820like knocking them you know there's that there's a very they're always knocking it off yeah there
00:24:36.700was like they're always knocking it off like I don't know it's like to sleep act see this is
00:24:42.120something that this is a question okay and you have lots of onset experience so perhaps you can
00:24:47.440answer but but but it's like this okay I'm always wondering how much can a director push a known
00:24:54.580star okay very good in a basic way so you could you say to a big actor the way you're waking up
00:25:01.220isn't believable right okay do you see what i'm saying because that's or like i'm not believing0.68
00:25:06.880you're drunk okay like shit like that because those are the basic like horrors of like acting0.96
00:25:12.900right it's like to me would be like anything that's supposed to be authentic if you couldn't0.99
00:25:16.540pull it off would be devastating right so like well i'm playing drunk is one of those classic
00:25:20.460things yeah drunk is really hard but like even crying what if it were like um hardest thing to
00:25:25.420me yeah laughing oh yeah that's that's the number one hardest thing on earth is jesus like this is
00:25:33.580this constant struggle i have is there's nothing i think is less interesting i don't understand
00:25:39.340when people write characters into movies or shows or anything that are funny this is genius this is
00:25:44.780huge you you're like like what like a clever person in a movie who's funny and then we're
00:25:52.280watching the movie going they're funny i'd like to be friends with them with chandler or whatever
00:25:57.160no no this is genius worse than wake up acting that's and that's the thing too
00:26:01.700i mean i mean sooner enter the reserves of the military than play a funny person in anything
00:26:09.100right no no no right impossible task impossible task like you've been given they're like let's
00:26:14.640bring in caper land like she'll nail these lines and then it's a bunch of like witticisms that you
00:26:20.580have to toss off and like yeah the problem is they're probably not good right no they never
00:26:27.800are they're never good that's the problem they never are give me a straight roll okay and then
00:26:32.620the comedic juices will flow out of me through the truth of playing a spunky funny person
00:26:39.240absolute i mean impossible and it's shocking that it continues to because to me that character in a
00:26:46.240show the quote funny one like i don't experience them as the funny one i experience them as like
00:26:51.980the recognizably human character of someone who like kind of thinks they're funny and and like
00:26:57.500makes little jokes all the time and it's like annoying but kind of sweet like oh well actually
00:27:01.520i'm trying to think like i feel like when i was like a kid and watching like friends like i was
00:27:06.180just like chandler's so funny okay yeah yeah still never seen a single frame okay you haven't i heard
00:27:12.900her say she hasn't seen a single frame not a single frame well congrats okay i guess no listen
00:27:19.020i would love to i would love to dive in there's like 14 seasons on netflix or something no don't
00:27:23.960by the way i'm not gonna dive in i don't know why i said that there's no need maybe on my deathbed
00:27:28.040i'll dive in um chandler once hit on my mom i just remembered what my mom was at some party0.89
00:27:34.300and chandler blocked the door and said you're not going anywhere but then she breezed right by
00:27:40.900everything was fine it wasn't any kind of a predatory thing but the amazing part is that
00:27:45.660she was like 55 when this happened right and she only uses her beauty secrets are freaking
00:27:50.980oil of olay okay i'm sure i've discussed this i'm sure well actually oil of olay technically
00:27:58.500it's probably the most expensive stuff on the shelf in a supermarket now that they've brought
00:28:04.120in the prestige brands things has changed now there's like a what is that like you know oh
00:28:08.240behind like a yeah the ones that now appear like sometimes like locked in a plastic
00:28:14.200it's in like a little doll preservation box yeah exactly okay a little doll preservation
00:28:20.820of roche posse and then there's just a little like eye serum rattling around yeah so oh ole
00:28:29.200ole oil of la is the most oil of la is a great uh product yes so i felt devastation for them
00:28:41.020okay i just want to say i felt i remember mourning for them okay in the 90s going those poor0.97
00:28:45.940bastards okay with their oil is in the fucking title and oil in the 90s was considered everything0.97
00:28:53.500you want to avoid non-comedogenic whatever oil and i was like jesus what are they gonna do i was0.99
00:28:58.160like it's time to switch to ole drop the oil people and fast okay and then the oil boom okay
00:29:06.420the argon etc returned and i was like good for you ole okay i was like i was like you held strong
00:29:13.680you're a legacy brand they knew and it came back around and then just you know you can't pivot what
00:29:21.360are some other ones that have changed like that like yeah like pivots are risky okay because you
00:29:26.420start to look like you have no faith but then some also need to change wait i have a question because
00:29:31.900I am interested in this idea of the morning of and just the the potential of the morning, right?
00:29:37.720The soaring potential that the morning can contain. And when you have that, when the coffee hits just right and you look up and it's, you know, 945 and you think at 945, I mean, it's almost 10 a.m. here in L.A.
00:29:50.320And when you say, no, I'm just saying, like, the high of the morning is so exquisite. And I think waking up at 8 a.m. is right. That's that's that's solidly doable. That's not you're not technically an early riser. Yeah. But that seems like a very appropriate. I mean, seven, seven would be.
00:30:09.460no there are there's i mean i go back to the like one fucking time in my life where like i was like0.64
00:30:14.480you know my eyes were opening as the dolls do and then i roll out of bed start kundalini yoga0.93
00:30:19.840with a fucking you know candle lit that was probably 7 30. oh 7 30 is that's my goal 7 300.91
00:30:27.080to be the 7 30 girl i knew you were gonna love 7 30 because 7 30 sounds good 7 30 is is actually0.99
00:30:32.700i'm the more i'm thinking about it's the most beautiful um combination of numbers it's like
00:30:37.280um cellar door you know the two the two most or the most beautiful word in the english language
00:30:42.040that was the thing cellar door donnie darko that's from donnie darko it's too great more
00:30:48.340which i saw that movie once on it's based on something todd barry geniusly okay had a thing
00:30:55.260in like the myspace days again i remember that was like under like favorite movie there's something
00:31:00.260or maybe it was a joke i don't know i forget what it was but it was like so i guess uh donnie darko
00:31:05.200a lot of people's favorite movie isn't a genius like he's so fucking truly one of the funniest
00:31:15.040his arrow is sharp and never misses direct i mean for example like i get one of his jokes about like0.54
00:31:22.020can you leave people being like can you believe chipotle is owned by mcdonald's like that's
00:31:26.940disgusting or something and he's like oh you mean uh one fantastic restaurant or whatever
00:31:33.780was made by another fantastic i'm getting it wrong i'm gonna get i'm gonna get audio of what
00:31:39.800what it is and we'll play it next next week okay um we're gonna start doing a lot of playing things
00:31:45.060i just want to say really quick really quick because i find it yes yeah todd barry set up my
00:31:48.980first website i just want to say that todd barry helped me set up kateburland.com domain like 10
00:31:54.680years ago so that's so sweet i was doing his podcast he's like he's like why don't you have
00:31:58.100a website i was like oh my god i don't know he's like come here literally helped me set up got the
00:32:02.920domain like helped me do it i mean does that not make you want to cry no i weep i weep well you
00:32:07.600know it also helped me by introducing me to the concept of uh if you have no money putting it on
00:32:13.080a credit card okay i was i was on the road doing the great guest spot tour of 2008 or whatever
00:32:19.180where i just begged for guest spots and comedian greg warren helped me um book a lot throughout
00:32:24.920the midwest and and i just wanted to honor him i just want to honor him for that as i started to
00:32:31.100say like i booked them you know you got to be careful with these narratives when people help
00:32:34.280and you'll leave them out you know so anyway but i was like todd i broke i'm broke todd yeah and
00:32:39.480and he was like have you heard of a credit card he is unbelievable okay but the mornings
00:32:47.960I really do feel that I want to occupy them I feel that if I had coffee in the hands at 7 50
00:32:54.260the day would be stretched out in front of me with incomprehensible potential the problem is1.00
00:32:59.460without routine in the morning until you've established a routine okay you're fucked you're1.00
00:33:04.020fucked okay because I have a problem which is like like the morning I do not experience an1.00
00:33:08.440infinite potential okay I sort of experience it as me being dropped into something I don't know0.91
00:33:14.120how to handle okay or navigate or carve up you know what I mean and so it's like ah okay it's
00:33:21.100the existential you know the problem of choice I guess so it's what what needs to happen is a
00:33:26.680series of acts like why is it I have to re-remember every morning that I have to take my Wellbutrin
00:33:31.920in the fucking morning okay and then and then I was what it what it reminded me of was that like
00:33:36.120multiple listeners wrote in and said um they wrote in little timing boxes they said no not even just0.98
00:33:41.180the tiny boxes but time caps okay the thing that has an alarm about when you last opened the pill
00:33:45.620thing and i ordered them and i'm using them and i've never been on more consistent med practice
00:33:51.120of my life where ding ding ding 11 p.m so the listeners there um we love you you know they
00:33:58.740i'm waiting for um the foothold but but but but well because also if you're awake at 7 30
00:34:07.160yeah there's a paralysis yeah unless you go right for i'm making my coffee and now i'm stretching
00:34:11.420and now i'm doing morning pages and because that's my sacred morning right ideally i'm gonna i swear
00:34:15.780three hours i'm bringing back meditation next week this week is already or it's tuesday it's
00:34:21.320too late okay i'm sorry to be the the blustery self-help guru okay but kate guess what the only
00:34:26.300way to do it is now you start today no okay next week is is an illusion five minutes today five
00:34:32.280minutes today okay it's the only way okay listen go because i have a lot to say about sacred
00:34:35.760mornings okay my sacred morning was huge in early pandemic and of course it was now here's the
00:34:40.920question what happened after that morning did sacred morning lead into and i'm sorry to be
00:34:45.160an american industrialist but did it lead to you know productivity okay it was here's my problem
00:34:51.480yeah okay i've gone through periods like like if i if i'm going to prepare to work prepare okay oh
00:34:57.600i gotta be in a certain state in order to do that right it will be like three and a half hours of
00:35:02.280meditation prayer affirmation exercise showering scrubbing the lymph nodes okay it's like a whole
00:35:10.660thing and i went through that period of my life okay like like again while i was healing while
00:35:15.020i was convalescing at my parents home it's obviously not sustainable okay my dad working
00:35:20.480his ass off in the in the back office so his 20s daughter you know can do kundalini yoga in the
00:35:26.960living room okay i mean he would come out to get his coffee and there i am and it's like roar like0.98
00:35:31.660a lion like be sexy this is for your second chakra and i'm like ah like my dad like is like taking
00:35:37.860his coffee back to like keep working to support me you know what i'm saying like it's like he was
00:35:43.140very kind though he didn't he respected the meditations and the but it was hours of that
00:35:48.120i think being raised with a morning parent is huge like a morning father i'll never forget
00:35:51.940my cousin's husband i was doing shows in denver and i slept at their house morning father morning
00:35:57.500father i wasn't raised with a morning father so this morning father i saw this father i remember
00:36:03.840my cousin telling me he would wake up at 4 a.m that's what my dad does to be at the gym by like
00:36:09.560five so he'd be done by six be showering go to work at seven and that was like that was a kind
00:36:18.540of father a kind of person that i had never been exposed to in my direct home and there was
00:36:24.640something I was like I was like that's hot like like no right idea of like imagine and that's the
00:36:30.240thing of like the person you're looking for is yourself like I'm like well if I had a partner
00:36:33.680who is awake at 4 a.m right you know praying and working out then I would be motivated it's like
00:36:39.000no I should just do that like that's you want it's not I don't need the partner to be the one
00:36:44.380who's on a hike at 6 a.m and it's like you go on the hike at 6 a.m oh my god yeah you cannot if0.98
00:36:50.140your wellness is attached to your partner's habits you are absolutely fucked um yeah but i want to0.99
00:36:56.100talk more about what the gym the morning oh morning father yeah i want to talk about early mornings1.00
00:37:01.440in our homes in youth i have a lot to say but once again not to be the trash that sends us to
00:37:08.120the break not to be the bearer of bad i just want to say i just had a memory no i just do a quick
00:37:13.940memory when i would wake up so growing up my bed was just a mattress on the floor which i actually
00:37:19.640love like you know it didn't have like a frame or anything yeah so matches on the floor and my dad
00:37:24.720would wake me up wait bye let's just send him to the break and immediately continue so here it goes
00:37:29.200are you ready watch me do it okay you guys are going to the break i need to prove a point to
00:37:32.620kate that we immediately come back okay fine this is rider strong and i have a new podcast called
00:37:40.760the red weather it was many and many a year ago in a kingdom by the sea in 1995 my neighbor
00:37:48.960and a trainer disappeared from a commune.