Poog with Kate Berlant and Jacqueline Novak - Nightstand Revolution

00:00:00.800 Hi, I'm Kate Berlant. I'm Jacqueline Novak. And this is POOG, an ongoing conversation

00:00:05.780 about wellness between two obsessive friends, two untamable intellects. This is our hobby.

00:00:10.780 This is our hell. This is our naked desire for free products. This is POOG. Today's

00:00:15.680 topics, loosely speaking, grow a bowl, CVS after dark, 94 degrees.

00:00:24.800 Hello. Hi, how are you? Nice to see you.

00:00:27.760 Well, good to see you.

00:00:29.760 You'll relate to this this morning, and I feel like it's better,

00:00:33.020 but I went to an absolutely packed, hot Pilates class.

00:00:37.560 I'm always proud when you go into packed ones because of your fear of illness.

00:00:41.380 I know.

00:00:42.020 And I was the whole time like, well, how will this not do it?

00:00:46.300 It's not like being around people means sickness always.

00:00:49.360 Being around people is one thing.

00:00:51.600 Being in a tiny, no ventilation.

00:00:53.860 With the assumption that someone's sick.

00:00:56.540 You know what I mean?

00:00:57.220 i know i know no i know i i'm just challenging it and that's why it's it's immersion therapy

00:01:02.740 it's exposure therapy um but i also had somebody i think was acupuncturist being like you really 0.74

00:01:09.900 don't want to be next to people who are sweating like that because you don't know what the fuck 0.98

00:01:12.780 their toxic load is sure and it's like fucking disgusting and i was like totally fair enough 0.99

00:01:17.100 and um and but i so there's that so so i woke up but then i also go as you know my raw i got 0.98

00:01:28.240 allergy tested i did the full scratch test where on your back they poke you a million times and

00:01:32.400 nothing so here's what's almost like inconclusive no here's what she goes this is really funny so

00:01:36.900 every food right and i'm like whoa what if there's allergies every dander every pollen and she said

00:01:42.260 the negative test is very accurate like if you says you don't have an allergy is like 98 accurate

00:01:46.920 However, the positive test, she goes, this could mean an allergy that's so slight.

00:01:51.340 You have no, you know, it doesn't actually affect you.

00:01:54.000 She goes, what came up for me?

00:01:56.500 Olive trees, not olives, olive trees, which is funny.

00:02:00.540 Very interesting.

00:02:01.140 And then she goes, trout.

00:02:03.520 I go, I'm fine with trout.

00:02:04.980 She goes, yeah, that's it.

00:02:06.300 Of all the allergies under the sun, I'm clean on everything.

00:02:11.080 She goes, wheat.

00:02:12.060 And then she goes, wheat actually got a little ping.

00:02:14.980 And I go, well, honey, I'm eating wheat.

00:02:16.920 I mean, we'd up and down the boulevard. I'm fine. Can you imagine wheat? No, I'm just, okay. So

00:02:23.240 like I went in because of my raw tomato, but here's what I'm going to say. And then I go to

00:02:26.620 her, well, sensitivity versus allergy. And she goes, exactly. She goes, that's really key.

00:02:30.360 So as you know, I've been walking around going, I'm allergic to raw tomatoes, even though tomatoes

00:02:33.700 came up fine. Yesterday I go, I I've really been avoiding them. There was a raw tomato thing. I go,

00:02:39.320 I'm going to try it. Fucking I'm leaving the meal back of my throat. I took Benadryl. 1.00

00:02:46.920 that's it that's it doctor doctor but we can you imagine well yeah because i'm is this the same

00:02:54.980 did you have more than one allergy test i had blood tests and and then i had the skin and then

00:03:00.400 you went back for more going like no i'm separate times because no because i remember you know for 0.53

00:03:04.720 different categories of shit okay got it so because i remember you saying several episodes 0.78

00:03:09.020 ago something like i've got tested and i'm allergic to nothing right wheat i'm literally 0.98

00:03:15.200 like what is wheat everything yeah but oh fuck but by the way i go what if wheat is triggering

00:03:21.800 migraines well this is what i'm like what was the information like i don't understand like what 0.96

00:03:27.260 what were you there for right like panel no right but why to to find out how to optimize right or

00:03:34.080 to find out like or no to see if i had a fucking allergy because of my because my tomato four days 0.81

00:03:39.820 in a row the last time i had tomatoes right yeah so the tomato came up nothing what what is 0.97

00:03:44.960 did she offer anything about the tomato no she goes that could just be she's like acid she's

00:03:50.060 like there could be and she was like you're not having like skin blotches i was like no it was

00:03:54.180 just my itchy and how long does it last i still feel like a slight lingering but then again i

00:04:01.220 woke up i go am i getting sick it's the hot pilates class you know but last night i took

00:04:05.260 a benadryl i woke up it was much better like side of the tongue yeah yeah but then i'm surprised so

00:04:12.620 now you've you did get some pings she says wheat to you and you're like oh it's fine but this is

00:04:19.820 what i don't understand it's like it's like why are you not worried about the thing you got an

00:04:24.480 actual positive for she said the wheat she goes she goes if you're not having she's like but this

00:04:29.200 could be like and she's like false positives or happen so uselessness i mean it's just like

00:04:34.240 maddening kind of like uselessness from the doctor like oh this just sounds like your friend like

00:04:38.800 you know what i mean what if we i know i'm looking here because i go symptoms of wheat allergy

00:04:43.120 stomach cramps sure it goes headaches i go yeah migraines my whole life hell so i'm going what

00:04:49.280 so so if you're going to do anything here it doesn't seem like try to cut wheat for like

00:04:53.400 wheat two weeks and see if anything in your life changes i mean like yeah my question is what i

00:04:58.660 mean unless you're only going to the doctor to get it is so for everywhere no no listen i would

00:05:04.080 love an allergy as we know but like what is wheat i almost have to google what is wheat it's a

00:05:08.940 particular it's a particular grain so like things that aren't wheat so yeah it's more like what's

00:05:16.880 not like chicken no no no you're confusing i think wheat soy sauce and grain i think you're

00:05:24.140 confusing wheat and grain maybe it's fermented means it's not an issue so like um like let me 0.99

00:05:31.700 show you something here what to avoid wheat allergy oh my god fuck my cunt everything good 0.99

00:05:41.120 so you can have rice quinoa millet buckwheat sorghum teff corn and amaranth okay so like 0.99

00:05:51.320 wait i can have amaranth so so point being but like when i was trying to do remember

00:06:00.980 plant diversity okay i was like my growl bowl sure do okay the growl bowl like the gregor growl

00:06:07.160 bowl because some people don't do wheat on that point was it was like you try to you should try

00:06:11.980 to get more you know mix it up so you should try to bring in some other grains it could be an

00:06:17.220 opportunity i eat rice to experiment with other grains we know you know you make i love rice i do

00:06:21.780 rice a lot saffron rice um saffron rice um all right put your phone away sorry i'm looking up

00:06:29.920 wheat allergy but yeah no i know i know what got you there okay right is it is it upside down

00:06:34.960 yeah it's upside down um okay so no breads no pastas well well there are you know gluten free

00:06:43.340 uh you know there are but it's not just gluten no i know right but i'm saying there are rice-based

00:06:47.980 pastas party party party party party you know i just i'm intrigued okay by the way me me i have

00:06:55.140 wheat allergy kind of sounds good on me a little wheat allergy okay okay i'm gonna try no wheat

00:07:00.700 i just wish that the i just wish that the um doctor had a little more offer here like it

00:07:07.660 just sounds like you were guiding her she's a little blase like you were you were leading by

00:07:12.180 the way she's i think she's like my age yeah she's kind of my age and she was kind of like

00:07:17.840 she was a little too chill she's like yeah she's like how you been i'm like good like it was a

00:07:23.780 little too like i don't know call me when you're 60 doll yeah i don't like this yeah i need doctors

00:07:31.380 to be minimum 50 yeah it's interesting but you know maybe a genius a genius 48 year old doctor

00:07:38.620 that's interesting i i i sometimes trust the young ones to be more you know up on the new trend my

00:07:46.080 doctor my number one my number one angel is young my special doctor is young yeah but she also has

00:07:52.720 like multiple children like i'm just like she's got it yeah she's on it's interesting she's seen

00:07:58.420 so many specimens but whoa what's i gonna say wheat okay i'm gonna do it i'm gonna try no wheat

00:08:04.100 no i'm not no but i should try you're right it's actually funny denial i don't want to

00:08:09.460 i don't want to not have a life without wheat like i i know right so it's like it's sort of

00:08:15.920 this this is where it becomes like your narrative storytelling like like like the doctor's

00:08:20.740 information is going to be filtered through your your tail i went to get a tomato allergy

00:08:25.560 and it's like you know what i mean it's like as i didn't get it you're still taking benadryl last

00:08:33.240 night after tomato yeah when it's not an allergy so arguably benadryl right like i don't know

00:08:38.540 sensitivity no there's definitely sensitivity like i can't have raw tomato cooked i'm fine but raw

00:08:42.900 no yeah what i'm saying is what is sensitivity let me guess you have no definition and the doctor

00:08:48.880 gave you none yeah right yeah so so then you find yourself back with taking a histamine you know a

00:08:56.540 blocker or whatever like like i just mean this is this is okay this is the question is how long

00:09:01.800 this is what i have to look up i guess i am open to because by the way the thing that would really

00:09:06.080 change my life is like if my migraines like what if my migraines are a wheat allergy can you

00:09:11.080 fucking imagine exactly yeah and then every now and then i go who cares i want to have the pasta

00:09:17.160 dinner and i'll just risk it because it's not like i get a migraine every time i eat wheat 0.97

00:09:21.020 right see this is what's so complicated i'm just i uh yeah i'm finding this this particular

00:09:26.860 what do you think i should prescribe what should you prescribe for me well i mean you know a reduction

00:09:32.840 in narrative you know because it's like like what's going on here right it's like so first

00:09:38.980 of all like it just sounds like she just confirmed like you go in there and you're like it's a

00:09:42.260 sensitivity then you're taking benadryl and it's like it's just like i is benadryl what no people

00:09:48.100 might and by the way this is why it's exhausting talk about things like this it's like like we get

00:09:53.100 an email like yes actually uh kate should be on taking benadryl for her sensitivity it's like

00:09:56.680 shut it it's like you don't know why you're taking benadryl right like here i'm gonna look

00:10:04.040 what is the food sensitivity right and then i'll then i want to ask you how much money do you think

00:10:10.100 is appropriate to spend on nightstands? Well, I went through an absolute nightstand.

00:10:16.360 Nightstands are, you know, revolution last year. Okay. And it ended, well, I mean, I, I, I looked

00:10:22.580 at every single nightstand in the world and then I looked at every single, you know, Facebook

00:10:27.360 marketplace offer up. Okay. This is great. This is great. Okay. I'm coming to you. I'm coming to

00:10:32.440 you on my knees because first of all, I'm living like a rat. I have no bedside drawer. So right now 0.89

00:10:39.400 i have like a little surface well folks remember folks remember when you were deciding between the

00:10:44.600 uh you know we're leaving your old anders bed and the whole thing remember we talked about this

00:10:48.220 whether or not by the way my new bed my new bed so here's and i pose it to the community my new

00:10:53.800 beds changed my life it's wonderful my bed frame which is great has matching bed stands i repeat

00:10:59.500 the bed frame has matching nightstands that's what i'm looking at they ain't cheap okay because

00:11:07.420 it's cb2 right lulu and georgia sweetie cbcb2 is the old bed yeah right and so i'm going does

00:11:15.940 any part of you go like feels bored by the idea of just getting the matching yes of course no 0.88

00:11:20.580 part of me goes but i'm an artist you know what i mean your tasteless trash yeah and also i like 0.99

00:11:24.820 mismatched woods like i'm not like and i was like are these too sterile but i go fuck they it's 0.99

00:11:29.800 actually not about it matching the same wood for me it's that it's they're low because it's a low 0.99

00:11:33.860 platform bed drawer I don't have a drawer I have fucking creams on the floor like a rat 0.82

00:11:41.040 yeah okay like I need a drawer we measured they fit it's just they are not cheap and I already 0.98

00:11:52.140 I already emailed and complained about my I'm gonna tell you right now I already emailed the

00:11:56.320 company and complained because my bed frame was so late I go I need free shipping and they go okay

00:12:00.600 so i already got 250 off free shipping wow so are you ready for the final price so this is the two

00:12:06.520 two or one two two bed stands nightstands give me a guess how much you think eleven hundred dollars

00:12:12.680 correct really yeah um the final price is one thousand one hundred and thirty eight dollars

00:12:19.240 wait and that's and by the way thirty eight dollars i'm and i'm not even a lulu and georgia

00:12:24.340 aficionado yep but i close my eyes and i go like i never forget no there would they feel like they

00:12:29.740 should be 300 max i agree if they were never the pair should be 600 and i go sure it's so expensive

00:12:37.460 yet furniture is is i never forget and i got 250 off it would have been an additional 250

00:12:45.720 i mean it's an outrageous price but i go oh you're right me but my rat lifestyle and then i and then

00:12:54.120 i look at some other companies i look at other companies and i see other nightstands but they're

00:12:59.280 too high what's the name of the night why don't you pop on to just in case yeah fb marketplace

00:13:04.980 someone might be like i just bought these two they don't fit in georgia oh yeah and it's too 0.98

00:13:12.160 much of a bitch to send them back it's worth checking sometimes they're in fucking boxes 0.98

00:13:15.820 that haven't been opened that's crazy so it's just i mean that's a little like you know kick 0.99

00:13:22.600 again in the morning just to go check you have your your ongoing search you have a search

00:13:26.460 you know lulu and georgia nightstand going there's a lot of that out there okay so i'm just saying

00:13:32.660 you might want to take a peek because it might appear during the decision you know process but

00:13:38.020 i went down an entire path and then and then ended up bringing two nightstands from down i

00:13:43.860 basically ended up keeping my nightstands okay two from downstairs that were sort of floating

00:13:48.060 down there that i hate i become convinced they needed to go like they were like part of my old

00:13:52.100 life yeah two years ago but like you know what I mean like these represent everything like and

00:13:57.900 and but then I started to feel a sense of meaninglessness around certain like mid-century

00:14:04.820 nightstands that were like well these are really nice like I started they started to feel meaningless

00:14:08.660 like oh just like yeah another gorgeous pair of quality mid-century nightstands on marketplace

00:14:16.360 you know like that was when remember they were I was like fixated on them all being in California

00:14:21.400 it's always like out on in front of a metal garage because like they're always in storage

00:14:27.780 and then someone's posed them outside whatever point is i found peace when my friend paul was

00:14:35.400 like what's wrong with those oh my god it's the best and i was like you know they're white i'm

00:14:42.500 trying to move towards like warmer finishes in my bedroom because i brazenly painted the walls like

00:14:47.900 this cool blue and then like became convinced it was all like too the dark blue no no my my my pale

00:14:54.300 blue walls okay yeah which are lovely lovely and i really enjoy waking up in it and the whole thing

00:14:59.480 but whatever i became convinced and then i moved these these ones i had downstairs i moved them

00:15:04.220 back up into the room and i showed paul and i'm like something looks weird they look weird paul

00:15:08.940 look look you know and he's like that's because they're not dressed and i was like literally like 0.93

00:15:14.980 wait what you have to put shit on them yeah he's like get the lamps on there get the other shit on 0.96

00:15:20.840 there okay and it was wild dressed that's cute isn't that so cool i was like oh and uh you're 0.99

00:15:28.400 making me want to buy them well because what uh god it's too expensive though it's fucking crazy

00:15:34.080 you just have to um because right now you have nothing nothing and lulu well we have you're 0.75

00:15:39.000 convinced you need a drawer let's no i need a drawer it's final it's final but why oh no no no

00:15:44.440 no wait why why don't if you have the answer you know with certainty too many loose ends because i 0.77

00:15:50.420 have i have because my shit's on the floor right but why what is the okay bedside tables and bedside

00:15:57.960 drawers are very important to our community you may i don't want the clutter i don't want the 0.96

00:16:02.020 clutter i don't want i don't want the commotion i'm getting of course yeah of course okay but what

00:16:07.160 i'm what i'm what i'm trying to have a fun discussion about yeah okay is what do we like

00:16:12.000 to keep in our nightstand drawers that's what i'm trying to get at okay here it is because mine's

00:16:16.040 overflowing so watch out it's i have my i have my shout out to oslo o-z-l-o my expensive deep ear

00:16:24.880 quiet headphone things which i really don't almost loops the loops or whatever they're kind of like

00:16:29.520 that that's a different brand okay um i have my silk drowsy eye mask i have a nail cuticle oil i

00:16:38.300 have neck lotion i have a face lotion in case i'm in there and i want more i have a lip balm i have

00:16:44.480 of course a couple books the books on top of the nightstand goes books lamp a lotion or two sure

00:16:52.200 but in there i have my shout out i purchased out of pocket the therabody cooling machine have you

00:16:59.520 seen this no i don't think so i like it um i have that right now that's out that can go in there

00:17:06.020 so it's it's for what under eye yeah cooling or whatever yeah oh no now the shark didn't do it

00:17:10.660 for you with those those metal pieces that cool like it away it's easier it's too big you're

00:17:15.300 really sick it's too big yeah it is i mean it's a large mass yeah i know you have your saluma now

00:17:22.600 of course um right oh of course honey the saluma by the way just did are you freaked i had back

00:17:28.600 pain and i did the the the pain one yeah helped i mean who knows what the time was at the saluma

00:17:34.860 but i guess what red lights research might help with eyes it helps with everything oh my god yeah

00:17:41.900 um i really want you know vintage you know one of the first episodes of poog where we got in the

00:17:48.860 higher dose sauna blanket right i really want the red light blanket from them and i'll do a full

00:17:56.260 episode in it it's like a blanket and it's of the red light it's the dream okay it's the dream

00:18:03.720 okay wait it says not sauna it's just a red light blanket higher dose has been has been very good

00:18:10.700 to us and so higher dose continue the tradition infrared sauna blanket okay wait i'm trying to

00:18:18.380 understand what i'm looking at well it has the neck hole 788 dollars the full blood wait honey 0.93

00:18:26.160 we have this therapy no you're looking the wrong thing send me this fucking thing okay i don't see 0.94

00:18:32.860 this what i see is like the the the um like the sleeping bag that you get in the sleeping bag that 0.98

00:18:39.700 you get in that's a different thing that's a different thing that's the sauna blanket

00:18:42.720 that we have a serious issue on the website guys you have a serious issue on the website

00:18:47.120 attention higher dose yeah if kate can't find this there's a lot of confusion there's a lot

00:18:52.040 of confusion not seeing it it's failing to exist i sent you the link via text this one woman's

00:19:00.240 It looks gigantic, which I really appreciate.

00:19:03.040 Blanket is a strong word.

00:19:04.340 It's a mat.

00:19:05.380 No, but you can lay it on top of you.

00:19:09.220 Okay.

00:19:09.980 I mean, I could be wrong.

00:19:11.400 Maybe they don't even call it that.

00:19:12.560 Wait.

00:19:13.380 Oh, wait.

00:19:13.680 This is like a starter kit.

00:19:14.700 Hold on.

00:19:18.580 Asana blanket, right?

00:19:20.700 Red light hat, to-go mat, full body.

00:19:23.220 Oh, yeah, it is called a mat.

00:19:24.260 Full body, red light mat.

00:19:25.640 So I wonder if you actually can't lay under it.

00:19:27.040 Not that it matters, but.

00:19:28.560 No, I think you can.

00:19:29.540 but it folds i mean definitely like folds and wraps your body i think

00:19:33.520 yep okay so then you have a guy this is the this is the they're telling you to layer it

00:19:41.280 with your p emf mat so you're lying on your p emf mat under you and you throw that baby on top of

00:19:47.260 you do you get scared about emfs no you're just being radiated okay great i don't at all and this 1.00

00:19:54.740 bitch is twelve hundred dollars so it's nightstands or that well i just bought the saluma hide your 0.99

00:20:01.480 little rat items under your uh under your red light mat oh and then mito remember mito 0.99

00:20:08.460 mito mat that's another one of those brands i think i think our little red light um things

00:20:13.940 that we read with i think those are mito i don't know i'm probably gonna have to do a bit of

00:20:19.960 research but i'm interested but anyway yeah it's like we got to check the wavelengths we got to

00:20:25.460 check the irradiance we got to check the coverage kate it's i know i'm worried no i'm not not the

00:20:30.480 um i'm not worried about the um emf i'm talking efficacy making sure that there's enough bulbs

00:20:36.360 i know you want to strong enough yeah and i can never hold the information so i always have to

00:20:41.900 research it again every time it's exhausting but it's a low price of one episode in which we are

00:20:48.720 completely covered in this mat i'll take i'll take one um this has been huge for me i love that

00:20:58.000 instant angel skin i've purchased i'm not kidding maybe five tubes and then found it again i have

00:21:04.440 i think i'm on my fifth tube of instant angel it's it's got you on the road i'll tell you that

00:21:09.880 okay when you're in chicago and it's freezing and dry and you've got you've got that guess what i've

00:21:16.880 been using my thousand dollar chanel serum that was given to me really it is it good good that's

00:21:25.740 what's really hard does it smell like anything it has a light light smell it's like those those

00:21:31.400 legacy brands like they do the fragrance give you something i know so so a couple of hags at a show

00:21:38.320 gave me some makeup and this nars lip thing has really been working for me they gave you nars

00:21:45.100 they give me yeah they gave me um a few different brands that are all under another brand i'll tell

00:21:50.460 you more about it when it's when i gather all the stuff together i'll do a full breakdown

00:21:53.600 but this is this kind of like lip color that goes on it's called this this color is called fast

00:22:01.500 love i smeared it on my freaking cheeks okay right out in a pinch before going on stage cheek and lip 0.84

00:22:08.040 pretty anyway i was pretty excited about it to get free to get nars at the freaking 0.95

00:22:14.160 And that's, that's nice.

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00:24:50.300 So I read there's this stuff happening and it's come out of the PMDD universe.

00:24:55.440 Okay.

00:24:55.820 You know, the premenstrual.

00:24:57.840 That's like the premenstrual.

00:24:58.540 Oh, yeah, yeah, yeah.

00:25:00.160 absolutely you know you know crushing premenstrual disorder my friend has that yeah yeah and all

00:25:07.980 sorts of stuff basically people are doing this protocol okay and it's pepcid ac okay okay and

00:25:18.400 you know pepcid right it's like antacid it's yeah what is it famotidine let me check

00:25:26.300 yeah famotidine acid reducer like my cat used to take it okay okay in her later years she would

00:25:33.680 get pepcid crushed up in a little um pill pocket right to me it's like the most like lightweight

00:25:40.460 whatever kind of thing it's an antacid basically i mean i think i know nothing who cares they're

00:25:46.180 doing a protocol that's this and then they're doing um like one of the histamine blocker things

00:25:51.900 like a like a zero tech or an allegra or whatever yeah and they're saying that the two of these

00:25:56.680 things combined you're getting you're hitting h1 and h2 okay histamine or whatever okay means

00:26:02.480 yeah okay and they're going they're going their mental their mental issues have lifted i believe

00:26:09.680 it i believe it so then this other this other person says okay they go well i used to cry i

00:26:16.820 used to like be in a bad shape or cry every time I went to my allergist like appointments I never

00:26:23.740 cried other doctors appointments whatever whatever right and they go then I realized it's because

00:26:29.040 I stopped taking my Claritin a week before my allergist appointment because I'm supposed to

00:26:34.300 oh wow emotionally mentally whatever and so it's this whole thing about basically now I'm like

00:26:41.100 getting served all this neuroinflammation stuff. Okay. And all this. And so I was like,

00:26:49.620 the other day I was like, and I was like, I don't know, man. And I was like, fuck it. Okay. I dragged 1.00

00:26:54.700 my ass to, Oh, I had like a, before my show in DC, I had like a little bit of a medical paranoia 0.99

00:27:03.660 where I was like, so I had my, my COVID week and then I had a family funeral week. So it canceled 0.99

00:27:10.380 essentially two weeks of shows right yeah headed off on tour two weeks and then went back to do

00:27:16.120 shows and the whole thing was whatever I was tired anyway I had a thermometer with me from

00:27:23.680 when I had COVID and I was like let's check my temp I felt a little like odd or something right

00:27:30.380 and it's like it's like 94 okay okay and I was like weird and suddenly I was like I was like

00:27:38.560 yeah yeah i was like starting to feel dizzy and like googling you know like and it's like this

00:27:43.680 thing was loose in my bag you know what i mean like yeah god jumbled around her yeah i was like

00:27:48.600 quite sure it was like low battery or something like that but i still start to google and then

00:27:52.420 i was like again as i left the theater to go like find a cvs and find and get a fresh one

00:27:59.420 and i went and i got a fresh one and then like on the street like see someone they're like i'm 0.94

00:28:04.800 coming to the show like the amount of like the shit that the fans see of me before shows you 0.94

00:28:09.260 taking your temperature on the street crying yeah taking my temperature then the other show 0.98

00:28:13.240 there's gonna be crying up out front of the venue talking to chris like i was like incredible on

00:28:17.240 facetime they're eating and out there we're coming to the show i'm crying i'll see you there okay

00:28:21.920 and honestly like i love it my fans our fans they get it they love it i love it so i i was thinking

00:28:30.980 of you though because i was like sort of like medical anxiety like like almost like if my

00:28:35.800 temperature was 94 would mean like i was suffering like hypothermia right but then i was like is it

00:28:41.380 you know is it is it hidden hypothermia like like i'm in such bad shape that i don't even feel that

00:28:48.220 i'm freezing to death right what do you mean freezing 94 my personal temperature you're

00:28:54.140 supposed to be 98.6 oh my god i'm so stupid i literally thought that that meant you had a

00:28:58.980 temperature i was like what are we supposed to be 88 okay no it was like disturbing it was like i

00:29:04.380 was i was in the middle of the ocean okay so that i was pretty sure but i i obviously was in enough

00:29:10.260 of a state where i also needed a celsius okay i was like whatever i go by the way they were out

00:29:16.360 at the cvs they were out they were like point me to the thing and the refrigerator was like empty

00:29:21.520 okay and like six people thought they had celsius there they didn't it was wild right so i finally

00:29:27.500 find it in like in like a cigarette shop anyway i get my thermometer it's like 95 or something and

00:29:35.720 it starts going up hard to say what happened there all right but i was alive thank god it was a false

00:29:42.280 it was a false alarm it was a false low okay but wait i brought this up for a reason oh right right

00:29:47.560 right so point is i was like and i was kind of like i haven't eaten i also was very proud of

00:29:52.900 myself. Cause I, I called Chris when I was, when I was like crying, this was another show. This was

00:29:58.660 Atlanta. I was like, I think I might have low blood sugar right now. Okay. Cause we all remember

00:30:06.540 when I left the Tracy class crying and then did my blood sugar and it was like profoundly low.

00:30:13.320 And, and I learned that emotional flooding is real. Okay. If your blood sugar is super low,

00:30:19.320 like yeah it's real okay like i really really like and so i was feeling that feeling and i'm

00:30:25.640 like i haven't eaten today i wasn't hungry but i just had crazy i don't know how you do whatever

00:30:30.000 you know i don't know i just was like focused and you know and everyone knows obviously i like

00:30:37.060 feast at night so like you know it's not like i'm not getting my intake okay but just like

00:30:42.600 caffeine nerves show whatever and so I was like I'm going to surmise that I might be low blood

00:30:49.460 sugar even though right now I think that like everything that could be wrong is I mean uh and

00:30:56.820 and so I was like I'm gonna go and it was struggling to find the food it was like hard

00:31:00.620 and then I went into a little like Tex-Mex restaurant and sat at the bar and waited and

00:31:05.180 just ordered like some chips and salsa to go you know and some rice and beans thought it'd be quick

00:31:09.880 And I took it and I took it back and I went downstairs and back to the room.

00:31:15.060 The extent to how sensitive I've become to violent overhead light, okay, cannot be overstated.

00:31:20.900 Okay.

00:31:21.620 So I reintroduced my concept of if one store, like a CVS or a Walgreens, if one store did

00:31:27.380 lamplight, can you imagine the difference?

00:31:31.280 CVS by lamplight.

00:31:32.460 Yeah.

00:31:32.960 Can you imagine the difference?

00:31:34.980 Okay.

00:31:35.700 But anyway, I'm downstairs and it's backstage at, I think this was, I forget, Atlanta or

00:31:39.540 could be tvs after dark and cvs like after the sun goes down red light lamps you could have a bar

00:31:47.980 you could put a little bar in the back we could revolutionize okay the overhead light i i just

00:31:55.260 think it is and we know this and we learn this and the whole thing like there are certain stores

00:32:00.320 that at this point like i walk in it's it's like i'm like i'll be outside like yeah and the

00:32:06.240 sensitivity that has only increased i was backstage i'm trying to shut off lights and

00:32:09.420 are all automatically popping back on you know like backstage safety yeah and so anyway so i

00:32:15.760 sort of closed my eyes and ate my chips and my guacamole and my rice and um slowly like came

00:32:21.760 back on and then my other massive uh support okay during this series of events on the road

00:32:29.920 boo the cat courtesy of chris's filming live on facetime okay i get full shows okay so so i get

00:32:42.600 i hit it's like a miracle okay so like i call chris and like he picks up and then almost

00:32:47.820 immediately sometimes like if i facetime him he picks up already on boo cute okay so it's like

00:32:54.500 as if boo has picked up yeah yeah and then i it positions me so i'm almost like in the little bed

00:33:00.080 sometimes with boo if so boo is taking a nap the phone gets in there i'm like this close to like

00:33:05.640 this i'm like this close to boo's face yeah okay he's doing blinks and i'll take these little naps

00:33:11.840 with boo courtesy of chris it's if you can get a cat people get one and you can yeah okay if you

00:33:22.840 don't have the allergy just whatever okay i i cannot overstate just go to the shelter today

00:33:28.160 they're shamanistic it's true the work they do is unreal okay it's it's just i beg you i just and

00:33:37.360 if you i don't and if you if you think you don't like cats you're wrong you're wrong you're wrong 0.71

00:33:44.960 and you can learn it now or you can learn it 20 years from now and go damn if i knew this 20 years 0.56

00:33:49.760 ago yeah so i'm just saying everyone needs one and i i don't care you know you need poog cat okay

00:33:57.580 hashtag poog cat get it started poog senior okay you know they're stray cat alliance in los angeles

00:34:03.820 okay they're waiting they'll change your life it's easy and it's just i just i just the comfort

00:34:12.360 of boo and the fact that through the screen i'm able to get this level of it's it's full-on nervous

00:34:18.440 system regulation I love seeing him you sent me a picture of him curled up and even that did

00:34:22.640 something just keeping your eyes on a cat watching them do anything and I even get a little I got a

00:34:30.080 little feel because where I'm staying right now there's a coffee shop nearby in New York that I

00:34:35.220 go to and next door I literally walk by and go I remember there being a cat that used to hang out

00:34:40.440 on this dumpster okay and I remember his name was Mr. Something okay and I showed up and the door

00:34:46.340 was open because it was a warm day and he was there and his person was there mr baby shout out

00:34:51.780 mr baby on hicks street okay mr baby cute and he's just out there and now i'm thinking about

00:34:57.080 leaving a gift for him and then look shout out to a hag named emma okay this came my way cute

00:35:04.300 this was sent backstage a little lamb chop tiny lamb chop for boo i love a lamb chop um lamb chop 0.61

00:35:11.500 Did you watch?

00:35:12.040 I mean, I watched Lamb Chop.

00:35:13.520 Yeah.

00:35:14.720 Lamb Chop is, this is the song that never ends, right?

00:35:17.240 Oh, is it?

00:35:18.080 This is the song that never ends.

00:35:20.400 I was just repeating it.

00:35:21.100 It's going on and on, my friend.

00:35:23.480 Some people have started singing it unknowing what it is, and they just kept on singing

00:35:27.440 it forever just because this is a song that never ends.

00:35:29.260 Kids don't sing anymore.

00:35:30.420 Why do they sing Lamb Chop?

00:35:31.960 Really?

00:35:33.240 I don't know.

00:35:35.320 Okay, wait.

00:35:36.640 Yeah, Lamb Chop.

00:35:38.180 Oh, cute.

00:35:38.860 The song doesn't end.

00:35:41.220 we're going to be talking about function health for a minute listeners may know i got pretty

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00:36:40.480 I'm particularly interested in neuroinflammation.

00:36:42.780 This is a big, hot topic in mental health.

00:36:45.900 And, you know, my energy, it's been rough since being on the road.

00:36:49.560 So the inflammation angle is pretty important to me.

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00:38:02.940 So, um, Pepsid and that's cool.

00:38:06.580 Pepsid and the other one, basically, yes, you're, you know, assuming, you know, you're going to be hearing a lot about histamines for me. 0.93

00:38:15.100 Cause this is definitely going down this neuroinflammation shit.

00:38:18.780 trust me i'm like i'm convinced the migraine no the histamine thing is so real and they go yeah 0.88

00:38:23.860 mood stuff histamine but histamine it's everything i love fermented food so i need to oh you mean

00:38:29.600 that triggers it it's fucking everything it's like all you can have if you yeah if you're fully

00:38:33.560 avoiding histamine it's like cool what are you having bok choy broth like it's really yes but 0.97

00:38:39.700 wait it's not avoiding histamine i mean i'll have to research it low histamine diet histamine like

00:38:45.100 is your body produces it in response to shit right yeah but there's like i thought it was

00:38:50.200 kind of like right but art but i think it's possible that they're not the same for everyone 0.92

00:38:54.920 sure i mean i would assume because fundamentally like what inflames one person right so but anyway

00:39:01.860 i took it and so now i'm kind of excited that these might be like my my uh now pepsi i'm gonna

00:39:06.900 be a pepsi placebo girl maybe great but i love the idea of like like all these people like god i mean

00:39:13.200 you know every once in a while i need a new thing that you can go on reddit and they're going to

00:39:17.980 change my life it's just un-fucking-real i saw this other thing that's being served to me like

00:39:23.200 my wife you know like well like my wife she's back baby you know what i mean like she's back 0.73

00:39:29.240 thank you dear lord pepsi or whatever yeah wow plus the other one and then so yeah but oh right

00:39:35.840 that's why i went to the cvs i go i rolled there to get a thermometer to check why i was 94 degrees

00:39:41.600 and i wasn't and then i put i put it in pepsi and the other thing and um and i took it back

00:39:46.760 and i popped a pepsi and i've had one i think every day i think you're supposed to have them

00:39:50.280 twice a day but it's just you gotta take your health in your own hands i got screwed um there

00:39:56.800 was a soup recipe i saw instagram served me a soup recipe you really get those recipes i they

00:40:02.900 don't give me recipes anymore they just give me histamine and there was there was a soup that i 0.76

00:40:06.600 go i want to fucking make that soup really bad it's vegan and it was like ginger veggie miso soup 0.85

00:40:12.320 and it looked so good and i'm watching her make it but i tried to get the soup recipe and then 0.97

00:40:18.640 the woman sends me like okay great pre-order my cookbook like the recipe will be in there i go 1.00

00:40:27.800 wait what bitch are you fucking kidding and she goes and as a thank you to anyone who pre-orders 1.00

00:40:33.580 i'm hosting a free live cooking class i don't what are you talking about there was no offer 1.00

00:40:38.820 there's no she she falsely advertised she suggested she would tell you the soup right and 0.97

00:40:43.720 listen i understand people need to make a living they can't be giving away all this shit for free 0.94

00:40:46.780 there's a lead magnet but there was no lead magnet exactly but i'm like no no but you kind

00:40:50.680 of got to give like what yeah exactly i found it rude i found it rude but then i'm trying to see

00:40:56.680 i'm trying to see based on the images i feel like i can figure out what's in the soup well i also

00:41:01.340 feel like i mean i know yeah i'm just like oh okay soup um i'm like what did you say it was ginger 0.54

00:41:07.360 miso yeah i mean i'm kind of watching her do it and i'm going okay i can kind of fucking make this 0.59

00:41:13.620 shit i saw someone post like you know the ginger dressing at the hibachi like restaurant like and 0.93

00:41:18.860 how unbelievable it is they're like i figured it out and i was like i mean i like a carrot ginger 0.91

00:41:25.160 dressing like anyone does wait are you on instagram now yeah sorry i'll stop i'll stop

00:41:28.780 I just, I'm hungry. This is the problem. And I'm going, okay, I gotta, I gotta order. Um,

00:41:35.160 I'm going to try to, I'm going to try to make the soup myself. How's that? I'll try to make

00:41:38.280 the soup myself. That's what I'm talking about. I know you can do it because it's really, I think

00:41:43.060 it's really hard to truly go wrong with the soup. What's going to happen too thick, too thin, both

00:41:48.440 worthy. Here's what I'm going to do. How's this? I'm going to, I'm going to saute onions and olive

00:41:54.660 well salt and then i'm gonna put in i see that she has shredded carrots in there shredded like

00:42:01.220 napa cabbage in there napa cabbage is the one that's like ruffly right it's like in a lot of

00:42:05.260 like chinese restaurants or chinese my mom has a napa cabbage salad recipe that was huge for a

00:42:10.080 while for the family napa cabbage edamame protein mushrooms chopped up and then and then miso

00:42:20.380 grated ginger i'm starving too and i'm like i'm hungry and i'm i'm like i need a grocery store

00:42:29.420 order in in my house yeah but i yeah i was looking at this woman because i lit and the woman was

00:42:36.220 saying she was hyper fixating on the dressing like she's like i made it and then she's like 0.76

00:42:39.940 i've had like a head she's like i've had like a full like head of lettuce like six apples like

00:42:45.500 whatever like just like she was basically like dipping like everything in her fridge yeah into 0.76

00:42:49.620 it and and how long does it last well mine didn't make it three hours you know i mean yeah right

00:42:54.720 i mean there's sugar in there i mean there's there's stuff in there it's not like it's just

00:42:59.260 you know but i mean you know there's also a banana bread thing i'm gonna make i just i'm

00:43:07.240 just sitting here thinking about it i'm just sitting here thinking about like a carrot ginger

00:43:10.700 dressing i wonder don't record your podcast hungry folks uh let me just look here uh what did i write

00:43:19.180 down all right what do you think of this i know we don't talk shop on the pod but i'm doing like

00:43:24.700 a benefit show tonight and they're like yeah please do uh 10 minutes is there anything harder

00:43:30.720 than doing stand-up for 10 minutes like like 10 to 12 minutes i'm like different so you go up there

00:43:36.300 it's a different mindset this is a song that never ends it goes on and on my friend like

00:43:42.740 what are you supposed to do in 10 minutes totally it's um i think i think you just have to pretend

00:43:48.040 you know yeah i think you just have to pretend you're doing an hour oh that's actually really

00:43:52.940 good advice get cut off at 10 that's really good advice because it's not like when you are doing

00:43:57.860 an hour well i was gonna say it's not like you're like revving the engine for 10 minutes and i was

00:44:03.460 like wait i actually absolutely do that when i'm doing it now but i but still actually i just think

00:44:07.980 it's still it's still good advice that is good advice okay great thank you because 10 is like

00:44:12.420 i feel like i mean we used to do it all the time i know isn't that cute we used to do we used to do

00:44:18.580 showcase shows all the time okay here's a question is coconut water good and is it does it taste good

00:44:28.060 that is a good question is it good for you and does it some of them taste like liquid i'm unsure

00:44:32.400 yeah some of them are bad some of them taste like kind of like liquid cum like some of them taste

00:44:38.260 like some of them taste like there's like a sourness honestly it would be just imagine if 0.99

00:44:43.880 cum came in a can you could buy it imagine if semen yeah i'll get it i'll get a can of cum 0.99

00:44:48.520 solid really disgusting yeah yeah disgusting jelly a paste 0.99

00:44:53.480 no but you know what was my favorite they used to get at the bodega blue monkey and it had little

00:45:01.680 pieces of coconut cut up cut up and i think it's gone you know what i'm kind of in the mood for

00:45:05.160 you know when they have the coconuts with the straw at like the bodega of course of new york

00:45:10.080 right do they still have that if i go oh my favorite place god bless i don't know what it

00:45:15.700 was called the v i called it the vegan man but it was a vegan guy and his like million year old

00:45:20.020 mother ran it on saint mark's and then she died and he was still doing it and it was like he just

00:45:26.120 made like vegan little treats and it was the best and saint mark's and he sold right by tompkins

00:45:32.440 like saint mark's in a and he sold coconuts you know he'd knock the coconut top off for you and 0.95

00:45:39.620 there was this like violently anorexic woman who used to go in all the time and she would get like 0.92

00:45:42.940 eight coconuts and i was like lord knows that's her food for the week i was like she was going

00:45:46.980 and she was like it's monday coconut today it was devastating really i just i was like i was like

00:45:51.460 that's yeah like if you're getting eight coconuts unless it was just her coconut or god bless maybe

00:45:56.420 she was yeah like i mean like maybe it was just it's funny to be people like like us like lie

00:46:03.880 around making it okay right because i know like like there's a like it's got to be okay for me

00:46:08.860 to move on or something from the topic yeah yeah totally she was probably she was probably just

00:46:13.040 yeah yeah she was she was had a stressful month and she a lot of weight had fallen off yeah um

00:46:19.480 so so what's for lunch you know kabocha squash i've been having a love affair

00:46:27.140 really how long does kabocha a lot kabocha roasted kabocha lost in the fridge yeah 0.89

00:46:33.200 three days well this is the problem you know this is why my meal prep is so fucking vile to 1.00

00:46:40.740 me and disgusting the idea that you people i see you you fucking rat animals on sunday you're 0.99

00:46:47.220 making your thursday dinner jesus christ freeze though if you freeze it kate sure but these people 0.99

00:46:53.840 aren't freezing they're chopping up their little prep is yeah sure some tons of it is because it's

00:47:00.100 like you take it out you know but but but yeah i mean i i don't like that that's why like so many

00:47:04.460 meal services are disgusting to me i get it i don't want something arriving on monday right

00:47:08.400 like wednesday night oh yeah yeah but you know it's a trade-off yeah like all things in life

00:47:15.400 what does it say three to four days what kabocha squash and now i can't remember when i roasted it

00:47:21.940 it's hard for me to get fixated on kabocha squash like i i think most of the times i eat it i'm like

00:47:27.420 pretty happy about it and i'm like this is good but i always i always make surprise like the green

00:47:33.000 like the um the edge the peel i'm kind of like like i'm kind of like for like i don't know if

00:47:41.100 i love it or i'm sort of like trying to tell myself you don't have to eat that part though

00:47:44.060 sometimes i'm not eating that part at all i'm like almost like a baked potato mashing it up

00:47:48.580 right so good some ghee you don't eat um you don't love a baked potatoes like a wrapper

00:47:53.940 it's called what peel a peel a baked potato you just eat out the inside no no i'll eat the peel

00:48:01.660 for sure oh god i would love to go to a i want a hot baked i want baked potato bar with chili on 0.98

00:48:07.600 top for a baked potato right now with all sorts of stuff in it fuck split it open i am hungry 0.68

00:48:13.920 stuff in there you know what is really good in a pinch what is really good in a pinch 0.98

00:48:19.060 if you have nothing but a baked potato and salsa you have it all i know kate that's why i said it

00:48:27.420 because i knew you'd think it isn't i'm talking to that's what due to my raw tomato yeah gotta

00:48:32.920 figure that out i know you gotta figure it out because you can't live like that and if it's not

00:48:38.180 an allergy we should be I'm addicted to the goop Andrew Huberman chili crossover but Andrew

00:48:44.340 Huberman has his chili recipe online I think I'm gonna make it I want to go to the grocery store

00:48:50.140 tell me that but I have to work I want to eat a lunch that has a miso I want to have a potato

00:48:57.280 I'm gonna make Kate's free I'm gonna make Kate's free soup I'm gonna try to intuit what's or just

00:49:03.320 bite it's not into it i'm just gonna look at the post that the woman did and i'm gonna try to make 0.66

00:49:08.960 my own soup based on her by the way she didn't invent that fucking soup okay this is a very 0.95

00:49:15.460 ancient soup that's why i'm gonna call it kate's ancient yeah i i don't i don't i don't love 0.97

00:49:21.400 following a cooking recipe because with like something like a soup because i really am like

00:49:26.800 convinced that i can just feel it out of course and so i hate having to move my eye back and

00:49:31.980 forth between yeah yeah i think you've got it i'm thinking i'm gonna need lunch um oh i love

00:49:40.720 when jacqueline novak gets lunch because she never gets lunch that's a traveling with jacqueline i

00:49:45.360 want breakfast well it is 309 um just i'm so hungry i want is it 309 and you haven't eaten

00:49:53.020 today no i actually had a chocolate chip cookie for breakfast along with my cortado

00:49:57.740 in the cafe i was sitting there for so long i was like because it was nut free the other 0.91

00:50:05.480 shit was questionable and i said i'll have a chocolate chip cookie and i dipped it in my 0.80

00:50:09.900 cortado yum yum yum i've been eating all sorts of uh well i'll do on another episode maybe and 0.98

00:50:19.120 i'll have traveled a little more i'll do like seven different hotels because like i have a

00:50:23.880 lot of hotels under my belt right now that i haven't even told anyone about wow i found i

00:50:29.240 found a new i mean i found my new hotel favorite i think in dc what's it called i'll save it for

00:50:35.700 next time okay great what a cliffhanger love you all right love you i'll talk to you soon

00:50:41.200 that was poog if you enjoyed poog please subscribe rate and review if not we will press charges

00:50:53.880 You

Poog with Kate Berlant and Jacqueline Novak - April 28, 2026

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