Poog with Kate Berlant and Jacqueline Novak - January 25, 2022


Open Casket

Topics
The Hat Every Pot Has Its Kettle

Episode Stats


Length

1 hour and 1 minute

Words per minute

171.5

Word count

10,618

Sentence count

173

Harmful content

Misogyny

10

sentences flagged

Toxicity

41

sentences flagged

Hate speech

39

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
00:00:00.000 This is an iHeart Podcast.
00:00:02.580 Guaranteed human.
00:00:04.420 This is Ryder Strong, and I have a new podcast called The Red Weather.
00:00:08.020 In 1995, my neighbor, Anna Traynor, disappeared from a commune.
00:00:11.960 It was nature and trees and praying and drugs.
00:00:15.780 No, I am not your guru.
00:00:19.420 Back then, I lied to everybody.
00:00:21.720 They have had this case for 30 years.
00:00:24.660 I'm going back to my hometown to uncover the truth.
00:00:27.320 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:00:57.320 Chase Matthew.
00:00:58.440 Listen and subscribe on the iHeartRadio app,
00:01:00.880 Apple Podcasts, or wherever you listen to podcasts.
00:01:04.900 Hello, it's me, Anna Sinfield, the host of The Girlfriends.
00:01:09.020 I'm back with more one-off interviews
00:01:11.120 with some truly kick-ass women on The Girlfriends Spotlight.
00:01:16.320 I'm going to climb this.
00:01:18.700 Is badness hereditary?
00:01:20.640 Let's see how we can stop killing.
00:01:23.480 I'm not too intimidated by her.
00:01:24.900 What are you talking about?
00:01:27.320 Listen to the Girlfriend Spotlight on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
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00:01:56.100 It's all on the JV Show weekday mornings on Wild 94.9.
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00:02:03.040 Just save Wild 94.9 and the JV Show podcast as your top iHeartRadio preset.
00:02:08.720 Hi, I'm Kate Berlant.
00:02:10.140 I'm Jacqueline Novak.
00:02:11.260 And this is POOG, an ongoing conversation about wellness between two obsessive friends.
00:02:15.980 Two untamable intellects.
00:02:17.760 This is our hobby. 0.97
00:02:18.600 This is our hell.
00:02:19.460 This is our naked desire for free products.
00:02:21.740 This is POOG.
00:02:23.160 Today's topic?
00:02:23.780 Loosely speaking. 0.99
00:02:25.220 Retinal.
00:02:26.100 $200 the pallbearer shuffle hello hey it's me noticing anything different about me today
00:02:35.480 well yeah so the listener can't see of course but Jacqueline just before we started recording
00:02:45.240 um showed me that she has a zit which for her is unheard of so it's a remarkable day
00:02:52.100 for you to actually have a blemish a visible blemish only unheard of you know in the lore
00:02:59.160 of the podcast i feel right it's it's well i've been looking at your face for years and i've never
00:03:03.940 seen a blemish well i'm covered in rosacea of course i think although that that remains but
00:03:11.760 i don't i've never minded my rosy i've never reminded remind there's a lot of controversy
00:03:17.220 in the rosacea community i feel like people ascribe rosacea like i had a dermatologist
00:03:22.400 recently be like oh whether it's real or not right well she no no she was like she was like
00:03:27.300 maybe that's rosacea and i'm like well wouldn't you know you know well exactly well i had a derm
00:03:33.700 say it's acne and i don't mean saying what you have in your skin jacqueline is acne i'm him going
00:03:39.000 rosaceous acne oh wow wow and then yesterday I was reading well I was reading that so a couple
00:03:48.880 things one well yesterday I was googling retinol purge retinol breakout whatever because I finally
00:03:55.860 tried my tretinoin okay see I'm so glad we're getting into this because I live in fear I don't
00:04:02.880 know about retinol I don't know about it I feel left out I remember using it a little bit in my
00:04:07.300 like early twenties, like my mother had some and I like, and I was like, please give it to me.
00:04:12.260 And so she gave me some, but then I stopped and I never returned. And now I'm feeling the anxiety
00:04:16.880 of have I destroyed my life by not using retinol for the last, you know, six years?
00:04:21.840 No, I don't think so. I think, sorry, I'm just noticing a little redness. So I'm grabbing
00:04:27.140 that concealer. It's actually eyeshadow primer, you know, this old Too Faced,
00:04:32.620 uh it's one of these babies and it oh wow what is this two-faced shadow insurance 24 plus hour
00:04:40.600 anti-crease i've been enjoying keeping your eyeshadow on um i have to get this lipstick
00:04:47.800 off immediately you know why why it's it's the exact color that makes my oh so pearly white
00:04:55.500 teeth have a hint of another color to them teeth whitening actually something we've never discussed
00:05:02.000 and I have curiosity I did crest white strips as like a 13 year old yeah for like two days and
00:05:07.540 then gave up but now did you have pain I think I did experience some sensitivity but I don't recall
00:05:13.820 I was like I was flat on my back screaming
00:05:17.100 I was like literally and you know I'm not like that like I'm like very like
00:05:23.780 stoic yeah you know or or just yeah like for beauty yeah like i was i was trying this laser
00:05:32.580 thing on my face this um nira i was oh my god and i was trying i'm like and to me it feels like
00:05:40.440 you know what what laser feels like which is to me feels like it hurts a burning needle
00:05:45.120 yeah like a needle that's lit on fire piercing you yeah now while in one sense that sounds
00:05:53.460 horrifying might be better than a cold needle you know that might actually be a creeper sensation
00:05:59.600 yeah but i i i turned to chris once again always turning to him and i was like you could never
00:06:08.400 withstand what i withstand for beauty or whatever you know of course i mean it's like it's the
00:06:12.740 unspoken thing like i mean we all know like but literally like drag you know an exfoliant
00:06:20.180 across the average you know hetero man's face i'm just i'm just talking but you know what i mean
00:06:26.600 yeah oh of course they don't know what we do so the exhausted femme is a favorite archetype of 0.99
00:06:34.240 mine and one that i lean into at every chance that's genius the exhausted femme you're damn
00:06:40.240 right i'm tired honey you're damn right i'm tired you're damn right i'm tired well you know what i've 0.85
00:06:48.960 I'm pretty interested in people who, and we'll get to the retinol, but I'm, I'm pretty interested 0.69
00:06:53.620 and compelled by people who truly put on a face. Oh yeah. And that's their face to the world and
00:07:01.340 the concealer with the, and I'm actually impressed by it. Yeah. Well, what's the,
00:07:05.880 it's the classic trope, right? If the woman who goes to sleep with the full face of makeup, 1.00
00:07:09.860 lest there be an emergency in the night and the firemen show up and she's, you know, 0.96
00:07:13.640 unpresentable meanwhile i've gone the other route i'm like this idea of stained underwear which
00:07:19.900 you know and you know oh you don't want to wear stained underwear what if you get in a car accident
00:07:23.380 it's like well first of all glad that that's what you'll be thinking about mother and second of all
00:07:27.300 i mean my mother never said that explicitly no i know where was that i'm also like what movie is
00:07:30.980 that in that's so familiar i know it's i think it's i think it's i think it's a common 1950s
00:07:37.780 concern and then it's a brilliant um idea it's a it's a brilliant horror distilled to something
00:07:45.560 that's very tangible and real it's of course you know and i'm not going to get into ways of seeing
00:07:49.300 in john berger we all know it right yeah but but a line that always haunted me from that text was
00:07:54.260 you know a woman what is it like even at her father's funeral she is aware of being watched
00:07:59.980 or whatever and it's like yeah you can't even you can't even that image of like a woman weeping
00:08:05.220 over her father or whoever's grave and having to have like a cute dress on is so
00:08:11.880 do you have a lot of experience weeping at funerals and i i like do you have you i love
00:08:16.920 this question i don't have a lot lucky me but i've i recall i've had a couple weeps
00:08:29.920 yeah how about you
00:08:31.820 yeah i mean there's been some some sort of tragic deaths in the family that
00:08:42.180 you know have that quality at the funeral that is not just no it's not just the morning it's the
00:08:50.120 life well lived you know you know death is always sad but and but there you know it can all be very
00:08:57.820 six feet underish in a kind of like to eat after a funeral the way that feels to me is so ecstatic
00:09:03.560 you know what tell me like like well there's two versions there's one which is they're like
00:09:09.100 want to go get a burger okay there's that which I love and then like entering a diner or something
00:09:15.260 and just under the context of of death yeah then being in a diner and ordering your favorite stuff
00:09:22.660 whatever god that's good and then the other is sort of this disturbing but oddly comforting
00:09:29.760 like bagels at the synagogue thing I've experienced a couple times yeah the thing that yeah have you
00:09:35.700 ever been a pallbearer no but my eyes are widening because my I once watched my father
00:09:41.540 be a pallbearer and then I you know kind of the celebrity of that like well my dad was a pallbearer
00:09:45.780 you know what the fuck did your dad do you know the celebrity at the funeral is one of my absolute 0.90
00:09:50.660 favorite topics okay because the closer you are to the death the bigger your celeb status your day 0.99
00:09:58.040 it's your special day yes and like fighting you know of course the i mean i remember yeah like
00:10:04.040 elbowing i remember like elbowing past people like kind of like you know i'm the cousin i'm
00:10:08.440 the granddaughter right i mean status fucking respect yeah grief-based status is major and then 0.86
00:10:17.380 oh my god but i've been a pallbearer a couple times and it's like it's like one of these 0.93
00:10:24.460 things in life where i'm like how is this like how is this always happening because
00:10:30.720 i felt like we're gonna drop this thing like i was like this is not like me and my cousin's
00:10:39.080 holding a coffin which is like what it's been a couple times oh my god that is i'm like we're not
00:10:43.240 strong no you can't give it to the kids yeah it's given to the kids and I remember specifically I
00:10:49.980 think it was I think it was my grandfather's funeral but we were like you know holding the
00:10:55.560 coffin and having to bring it right over the hole in the ground and like there were these planks
00:11:01.200 these wooden planks that were kind of there along the side of it to I don't know so that that's what
00:11:08.740 you walk on these planks so you're not on loose ground or something like yeah you're gonna fall
00:11:12.920 in and it was like rattling planks as we're all carrying something way too heavy for us no
00:11:17.340 and i i always think of it in my mind like i have a name for it's the pallbearer shuffle
00:11:23.240 okay i'll show it to you i'll show it to you it's very specific so like to me it's like
00:11:31.520 i'll hold something i'll hold something like uncomfortably like too big okay like
00:11:42.920 oh my gosh it's worse than that okay because it's it's like
00:11:50.660 you have to so to be clear it's like swift rapid movements of the feet so it's not
00:11:57.460 as much ground as possible yeah yes it's rapid shuffling and like we've seen in you know i
00:12:06.780 always like a movie where a corpse rolls out of a coffin that's like like i'm just like yeah like
00:12:11.860 them in yeah and it's yeah it's just it felt really it's just i don't think there should be
00:12:18.300 such high risk should we really be risking the possibility no no no that that and by the way
00:12:25.480 and then you're potentially putting imagine the weight no pun intended of that on somebody like
00:12:30.800 i dropped the body i mean it's just the horror of that seems like a huge risk
00:12:34.840 are you aware of you know so jews jewish there's an idea that the coffin should be 1.00
00:12:42.240 plain simple a wood box cedar yeah it's like maybe it's not cedar and look at cedar
00:12:48.640 cedar's so fragrant yeah cedar almost yeah like keep the mods how do you store your cashmere
00:12:54.160 sweaters how do you store your corpses yeah cedar cedar cedar yeah 1.00
00:12:59.260 what's your experience with open casket well that's the thing as so as a jew 1.00
00:13:07.000 same thing you don't really get the open casket generally thank god and so the only time you've
00:13:14.600 experienced open casket are um other people's relatives and i mean open casket is is like wild
00:13:25.820 psychedelic i mean i i've only seen it once but i was a child and i remember
00:13:32.860 going with my parents to this funeral and then there was the open casket and there was the person
00:13:38.060 and it was like yeah just psychedelic unimaginable and i wanted to run and of course what i wanted to
00:13:46.240 do is just run and stare i wanted to stare i wanted to be alone in a room with the casket
00:13:50.840 ideally to be able to just freely stare but you can't to not have to perform like what yeah no
00:13:58.260 they're dead and that's them like what could possibly be the problem there is no i mean to
00:14:03.800 me there's no greater intimacy because then to see someone's dead body right oh my god i'm imagining
00:14:11.520 that you like you i would allow you to see my dead body that is the ultimate vulnerability
00:14:19.220 my cousin rachel once said like because at one of our family members funerals like
00:14:26.560 you know we were taking turns throwing dirt on the grave but but actually
00:14:31.480 like actually filling in the hole completely like shoveling it right because that's like 0.99
00:14:37.260 i don't know again i think that's part of the jewish thing is like it's cool there's like the 0.76
00:14:40.680 gesture version like everyone's supposed to throw some dirt on i believe actual there's the actual
00:14:45.500 and i like really took to it no i think yeah yeah i like like really took to it and found it like
00:14:51.680 like i'm like it was like six feet under yeah like influenced but i was like like yeah like
00:14:57.860 this actually feels like sort of sacred and sort of beautiful i agree completely and even though
00:15:04.320 it's i remember my grandfather non-jew talking about experiencing that at the jewish funerals 0.60
00:15:09.920 and being like god you know like so horrifying like dirt hitting the casket and i'm like no i
00:15:16.340 love it and so i i don't know i took something and was really really getting into it and i was
00:15:20.860 like working i was like shoveling intensely like like like i'm gonna finish it up with the boys
00:15:25.940 because there was something crass about like well let's walk like let's head back to blah blah blah 0.99
00:15:32.000 these guys will finish filling it in yeah the women kind of with their umbrellas arms linked
00:15:37.400 kind of walk away toward the buffet and the men are left yeah umbrellas and arms linked is genius
00:15:44.760 yeah it's like to finish the job like it's very weird to walk away
00:15:51.940 but anyway it's like and my cousin rachel was like like saw it and was like i want you to do
00:15:58.400 that for me one day or something you know what i mean oh imagine me like well you know i was
00:16:04.100 listening to carolyn mace this morning carolyn mace as we all know my ss is one of my absolute
00:16:08.880 uh favorites and thank you for spelling because earlier today jack and texted me i woke up
00:16:13.620 listening to mace and i didn't know what she meant i was like who and then you're like oh yeah
00:16:17.480 yeah please forgive me absolutely clear because i don't have experience with her yeah and she was
00:16:22.160 just talking about you know our absolute denial of death and and our refusal to well the west
00:16:27.640 has failed us yeah think of you know acknowledge deaths and and that we're just um you know trying
00:16:34.620 to live longer and longer but but trying to look just i forget what you call it it's just like the 0.57
00:16:39.600 absolute rudeness to our own bodies like we ask them to endure we like do all this shit to make 0.92
00:16:45.320 them endure and then like absolutely hate and disgrace the signs of their endurance it's like 0.76
00:16:51.540 oh it's so rude it's so rude when like you know and it's it's uh it's not like the question of
00:17:04.360 women and aging is not uh is not like if you think you've covered it you still have it you
00:17:11.480 know what i mean like it's not as like it's endless it's not not fresh no no like yeah we 0.69
00:17:17.160 know women oh after a certain age they're tossed out like trash like like there's more to be said
00:17:22.340 we just have to develop a space for and she really she i i was saying and i say her name 0.92
00:17:33.040 because i think she would have no trouble with me um attributing this to her um brilliant writer
00:17:37.180 and i'm honored and shocked to say a friend sheila hetty um oh yeah i was talking to her
00:17:41.980 recently and she was like it's just true women become more powerful with age she's like it's
00:17:45.660 just the truth like more powerful like more beautiful more and it just it is I believe it
00:17:52.520 yeah well I've heard I've also read things about specifically like like um you know women who fear
00:18:01.520 menopause and then like and then I mean I I speak I can imagine people listening going there's it's
00:18:08.600 nothing like that whatever but I'm just saying I've read a couple things where like the other
00:18:11.860 and being like you know I was so afraid of this this and this and this but actually it freed me
00:18:16.440 oh my god totally yeah and um I read in one of these period sort of books that I was reading the
00:18:25.880 um the about the cycles and stuff like that kind of talking about like
00:18:31.100 being free from the monthly cycle allowing you to kind of like live this larger like live a large
00:18:37.900 like larger like you're in a different cycle like the big one yeah yeah like you're in the
00:18:45.100 the waning moon of that no it's it's it's truly fascinating to think about
00:18:52.360 we need to start visualizing now so it's not an after the fact thing us in menopause
00:18:59.800 yeah and and deeper like us at 98 oh dancing wildly and or not dancing wildly or like barely
00:19:08.020 moving but you know clinking a martini whatever it is doesn't it doesn't have to be defying it
00:19:14.020 could be like right but just well because that's exactly creating images that are interesting
00:19:21.180 and exciting that's enough my god absolutely yeah you're right because it's always like
00:19:27.220 the aging woman right it's like look at her you'd never know she's 74 look at her lifting those 0.98
00:19:32.300 weights look at that and it's like fuck you what about just yeah what if she's like having yeah 0.99
00:19:38.300 my mom always she's very like she's she's like you know like we all gonna die like she's been 0.99
00:19:43.640 saying it since 12 you know i i i feel lucky that my parents also have talked about death my dad has
00:19:50.080 always been like yeah i was always kind of like like yeah uh and i even remember one time him
00:19:55.960 kind of slapping down the will on the table like oh it's the will like you know like power of
00:20:01.300 attorney like you got you know obviously like unplug me you know like that kind of stuff and
00:20:05.500 i like kind of the the casual nature of that is really freeing and and i totally lost what i oh
00:20:13.200 my mom i remember during covid as i say it as if it's over i meant like early covid pre-vaccine
00:20:18.620 yeah pre-vaccine covid being very concerned for their their safety obviously and my mom kind of
00:20:25.940 being like oh god and you know she was very anxious but she's like if we get it we die we die
00:20:30.800 you know it's like it's like if we die we die almost like what what has become the sort of
00:20:37.680 thinking is this kind of idea of like well i only want to die on my terms right or avoid death at
00:20:44.700 all costs and it's like well good luck we did it all costs we can we can try to not die and we do
00:20:50.540 usually through various mechanisms you're always bargain making a bargain like like you're always
00:20:59.540 saying what you're willing to do like how much you're willing like some people i don't know
00:21:05.920 don't wear seat belts and that's the bargain they're making with life they're like yeah
00:21:09.620 i don't know for me that's not a worthwhile bargain to me too i always i'm maddened by that
00:21:15.000 what's his name um i got to put it on protect your career if not yourself well and i feel like
00:21:22.220 i've talked about this recently but also protect the other people in the car you not wearing a
00:21:26.280 seatbelt can kill someone else that's what you have your their body flies forward and kills you
00:21:30.920 oh wow so that's what i say when i get one of these seatbelt people who tries to act like they're
00:21:36.720 only hurting themselves you know or not hurting themselves god i i guess there's just this i guess
00:21:40.880 like part of my way of putting off the idea of death is I imagine like as if like I'll be so old
00:21:48.100 it's like it's like all right I'm like oh let's just try to be as old as possible right you start
00:21:51.700 there and then you got to look at that and go why why does why is that what I want and it's like
00:21:55.980 oh because if I'm as old as possible I won't be me anymore and that's almost like I'm not dying 0.98
00:22:01.320 it's like someone else is dying and it's like nope bitch that'll be you right there continuous 0.98
00:22:06.980 consciousness from here to there just the way you know your your your consciousness has been 1.00
00:22:12.620 continuous since childhood like now yes childhood feels far away but also does it I don't know I
00:22:20.200 guess that's really the horror is that it's going to be you and you it's going to be you even at 120
00:22:26.300 yeah I mean that's why it's like maybe it's superior for the mind to go before the body is
00:22:30.860 what i'm saying i don't know i mean the desire to have a clean way out i don't know it seems
00:22:36.820 like sudden death is the answer i would hope to the mind going first disturbs me more but yes
00:22:45.260 sudden death i think the the bus to the head the coconut to the top of the head
00:22:50.080 imagine both of us die in the next week oh well well yeah i mean it's your i'm it's hard for me
00:22:58.480 not to quote your genius joke here the hair the big problem for me with death uh is that i and 0.98
00:23:07.120 this is why well it's all it's all my fucking show so we'll just leave it come on okay well we should 0.88
00:23:14.020 go to break when we come back we'll talk about that time to the show folks tickets are on sale 0.98
00:23:18.700 okay all month in los angeles okay tuesdays
00:23:22.660 this is writer strong and i have a new podcast called the red weather it was many and many a
00:23:33.100 year ago in a kingdom by the sea in 1995 my neighbor and a trainer disappeared from a commune
00:23:39.840 it was hard to wrap your head around it was nature and trees and praying and drugs no i am not your
00:23:46.840 and back then i lied to my parents i lied to police i lied to everybody there were years
00:23:54.480 right where i could not say your name i've decided to go back to my hometown in northern
00:23:58.400 california interview my friends family talk to police journalists whomever i can to try to find
00:24:03.640 out what actually happened isn't it a little bit weird that they obsess over hippies in the woods
00:24:08.260 and not the obvious boyfriend they have had this case for 30 years i'll teach you sons of
00:24:13.920 You come around here with my wife.
00:24:15.880 Boom, boom.
00:24:17.200 This is The Red Weather.
00:24:20.180 Listen to The Red Weather on the iHeartRadio app,
00:24:22.780 Apple Podcasts, or wherever you get your podcasts.
00:24:27.060 Crook and Chase Nashville chats with the coolest cat in country music.
00:24:31.020 He is edgy.
00:24:31.840 He's fun.
00:24:32.840 He is Chase Matthews.
00:24:34.320 Keith Urban helped make him a global sensation last year,
00:24:37.100 but it's his recent number one hit, Darling, that put Chase on the map
00:24:40.120 and launched a fun and difficult conversation about lovers who cheat and lie.
00:24:45.360 That's why I'm scared to get married. You're giving me trust issues, brother.
00:24:48.260 Crook and Chase Nashville Chats with Chase Matthew.
00:24:51.000 Listen and subscribe on the iHeartRadio app, Apple Podcasts, or wherever you listen to podcasts.
00:24:57.600 Hello, it's me, Anna Sinfield, from The Girlfriends,
00:25:01.060 the number one hit true crime show that puts women right in the center of their own stories.
00:25:07.520 I'm back with more one-off interviews 0.97
00:25:09.640 with some truly kick-ass women on The Girlfriend's Spotlight. 1.00
00:25:14.560 I want to introduce you to Sylvia. 0.97
00:25:17.080 I'm going to climb this.
00:25:19.440 And then there's Vaisaka.
00:25:21.560 Let's see how we can stop killing and save lives.
00:25:25.680 Leila dared to ask the question.
00:25:28.160 Is badness hereditary?
00:25:30.180 And finally, we'll meet Rosamund.
00:25:31.980 If it wasn't for the year where Ella lived,
00:25:34.920 she wouldn't have died on that fatal night you'll even get to meet my mum in that one
00:25:39.680 who i can always count on to keep my feet on the ground i'm not too intimidated by her what are
00:25:44.400 you talking about listen to the girlfriend spotlight on the iheart radio app apple podcast
00:25:51.420 or wherever you get your podcasts
00:25:53.560 and we're back um yeah yeah wait what no no i'm just just thinking about death yeah oh i had a
00:26:13.940 major realization the other night gummy induced i mean yeah well not gummy induced i got news for
00:26:19.700 you folks there is no notion inside of a weed gummy of a gummy yeah still has to happen in your
00:26:26.420 head of course so what was it give it to me there's still fresh insights i had this like
00:26:31.820 moment about and it's you know how the things that are the most profound are the most obvious blah
00:26:37.780 blah okay so i'm like this might this might not this might sound like nothing but i saw it in a
00:26:42.900 way that felt like something, which was okay. Your life as a substance time that could run out
00:26:49.400 the bottle of shower gel that you're afraid to use, whatever. Right. And I was thinking about
00:26:55.080 like, live your life, live, live your life, juice it, juice it, juice it. Right. And in order to do
00:27:00.480 that, you have to, well, you could either be like a, you know, a raving spiritual loon, right. Just
00:27:07.600 like in pure present tense just whirling about in ecstasy right I guess that is an option
00:27:14.160 yeah but otherwise you know there has to be a certain amount of like thinking about your life
00:27:21.180 in order to make the most use of it right yeah there has to be some arguably there's some
00:27:27.340 thinking some planning so I mean you can't just be a raw nerve you can't just be ecstatically
00:27:32.760 rolling on the front lawn coming in because first of all like what home are you in if you haven't
00:27:39.440 you know like there are some basics to be taken care of survival wise right so so but but even
00:27:45.700 settings like that even just trying to live a life well okay um like take some time to like work
00:27:53.360 shit out psychologically for yourself anyway it was just this moment where i realized like
00:27:57.940 that there's this ongoing bargain where I go, I'm going to, I'm going to, I'm going to allocate 0.96
00:28:03.860 some of the time, um, I have towards making another time in my life better. And in order,
00:28:12.400 and in doing that, I'm continually, I'm shrinking the amount of time that I'll have to enjoy the
00:28:18.160 thing, but I'm still, I still think that's the right choice. So it's, but it's weird. It's weird
00:28:26.780 because I could suddenly see it like this line and I'm taking it's like I'm taking some of the
00:28:30.560 thread or the rope I'm using some of the slack it's like I'm depleting yet purposely it's like
00:28:36.780 cutting more hair to get the bangs straight you know what I mean no it's brilliant it's like
00:28:41.760 there's something it's like the metaphor's not there but I just I saw it very clearly
00:28:45.440 and it wasn't just this oh so you gotta live life in the present you gotta throw it all out the
00:28:50.040 window and whatever it was like so we were talking a couple weeks ago about oh you have one day left
00:28:54.420 to live or whatever right and we're like it's dinner it's dinner of course it's it's dinner
00:28:58.120 is what we plan right yeah yeah now if you and me are like okay we have you know we have 12 hours
00:29:03.120 left to live i'm at the market immediately do you think we're not spending one hour of that
00:29:08.240 crying planning the dinner you know choosing the foods right oh my god i think i would i would
00:29:14.460 focus all my attention i 12 hours left i would go what yeah what are you planning yeah yeah and i
00:29:22.020 would be you'd find the only difference would be that instead of washing the dishes i would just
00:29:26.820 let them pile up but aside from that it would be or that would be more poetic as opposed to wash
00:29:31.700 the dishes and put them away can you imagine yeah i could see a solemnly washing the dishes as like
00:29:36.960 as the weird light of the world's end some green uh glowing you know chernobyl as it as it comes
00:29:45.040 yeah it comes closer and you're scrubbing like nobly yeah nobly scrubbing like you missed a spot
00:29:51.620 oh my god mitchick is kind of like that would be so stressful if you had because i would be like i
00:29:58.140 want a dinner party that would be a really hard occasion if there was someone that you didn't want
00:30:02.700 to see like if there was some like social obligation like someone that ordinarily be like
00:30:08.180 yeah yeah no of course we're gonna invite them or whatever and well yeah i mean i've actually spent
00:30:16.000 a lot of time thinking about that since not a lot of time but no i mean end of the world plans
00:30:21.340 just the the way the ranks would close you know closing up ranks real fast and
00:30:27.080 where secrets drop and you know what i mean like well it's force majeure a little bit right
00:30:34.760 like in force majeure brilliant basically ski resort family um avalanche comes down they're
00:30:45.840 sitting there at lunch I mean this is a spoiler alert but of course it doesn't matter spoilers
00:30:54.780 the father bolts right and it's like no it's this vision of like all the people are about to die
00:31:03.160 the mother and children duck under the table they're screaming the father bolts and then I
00:31:08.480 mean it's so brilliant I'm so jealous of that concept and then the snow starts to clear oh
00:31:13.040 we're fine everyone realizes oh that was really scary but we're going to be fine
00:31:16.580 and they have to reckon with the fact that the patriarch fled
00:31:19.900 you just you just die when you say things like that it just it gives me such joy the
00:31:31.700 extremeness of the language it's just fled like that is why i dream of being through the ages
00:31:37.840 with you in different time periods like oh my god you being like he he flew or he fled
00:31:43.980 i got confused flew is a nice word also oh it flew it just flew over there flew right out
00:31:51.600 yeah i mean it's always the thing of how do you really act in a crisis or an emergency and i've
00:31:58.980 always assumed i would you know fears about you know as we all know my my crushing uh anxiety
00:32:06.200 about parents dying of course inevitable but like my own fears about how would I act in what I'm
00:32:12.420 trying to say is that I've been I forgot who it was that told me that sometimes people with
00:32:17.440 heightened anxiety like daily anxiety when there's actually a crisis are the ones that can kind of
00:32:21.660 like they're great yeah buckle down and deal with it and I have well they've been preparing for that
00:32:26.720 the whole life right right right and I had a couple glimpses yeah I had a glimpse where I was
00:32:32.040 like well i'm actually not i thought right now i'd be on the floor a puddle and consolable or
00:32:38.000 unable to you know and i'm the one picking up lunch baby no exactly and you're prepared i i do
00:32:44.780 think um i remember one time this guy we were in high school hanging out ow mother oh wow what was
00:32:53.300 it tell me just hit my elbow i'm gonna hit my elbow so hard on this chair okay keep going oh 0.95
00:32:59.140 my god it's fine it's right god i really knock into shit i knocked into something 0.94
00:33:03.420 solutions again what's god what's god my trick i've gotten this to you when you've been in pain 0.90
00:33:07.760 oh you hit it count no i go 10 seconds i'm like count down from 10 and see how you feel yeah
00:33:13.040 it's like it just get through 10 seconds it'll be better then and it like you have done that for
00:33:17.100 me and it does it's already gone okay continue there's still kind of a radiating pain but it's
00:33:22.520 fine it's dull just a little touch point oh the memory of pain
00:33:27.900 well it's an interesting there's some ideas about like that you can't truly remember it
00:33:35.560 or something it's like pain pain is something there is something unreal like okay now i'm
00:33:42.100 just being like but hitting my elbow it's like that kind of fleeting pain is bizarre yeah or
00:33:49.100 just like the reminder of having a body like that is so startling like you knock into something
00:33:55.960 like pain in the brain right like pain is you're experiencing through the travel signals yeah
00:34:00.800 right then it seems like you should be able to outwit it like and be like that's a sensation
00:34:09.480 look at that yeah i'm noticing that i'm having pain instead of being or like yeah a radical
00:34:17.120 acceptance of pain my body has pain instead of being like i have pain or something like oh look
00:34:23.180 how interesting my leg is gone
00:34:26.240 closing down ranks around emergency oh your parents running to your parents the dinner
00:34:39.020 um oh but just like yeah how long would i spend like how many hours would we spend planning the
00:34:46.560 food i think you and me we would balance it like okay well we don't want to plan so much that the
00:34:51.440 dinner only lasts an hour right yeah be like no the dinner we need to have six hours start to
00:34:57.160 finish come now we'll put the pasta water we'll start boiling the pasta now but we'd also be like
00:35:03.660 well it's going to take me 40 minutes to secure that cheese right and so and it'd be like is it
00:35:08.940 worth it and i think we'd be like yeah yeah yeah i mean imagine the looting seven hours yeah six
00:35:13.800 is fine it's fine i think we would right right right the fact that it takes time to consider
00:35:20.720 time i guess is my yeah it's it's hell and i've told you this probably about my father's time
00:35:27.980 management stuff where he was tracking in days of his early days of his business and probably still
00:35:33.760 i don't know but tracking what he was doing with his time like down to the 15 minute mark wow and
00:35:40.120 then putting it in you know to his graph or whatever like charting it and being like okay
00:35:48.020 like you know i spent this much time on new business you know like seeking out new business
00:35:54.280 this much time on admin this much time on you know doing the actual work whatever and like
00:36:00.000 and and basically like he did his system and he realized he was spending too much time on his
00:36:05.240 time tracking that is unbelievable the system revealed it that's amazing i love that couldn't
00:36:13.540 you just like die for that so god i just i have been struggling this week with fantasies of
00:36:19.500 the question of habits has been coming up a lot in uh particularly in the last like number of
00:36:24.980 years not like it's new but you know there's that book atomic habits and i feel like eight years ago
00:36:31.680 there was a lot of talk about ben franklin's habit tracker thing and nerd i know i know but
00:36:42.460 But the only thing that's kind of like disturbing about it is because I go like, that's not how I live.
00:36:50.160 It's easy to build a habit when all you have is like, you know, when there's like a chicken screaming outside.
00:36:56.780 You're like, I could go tend to the chicken.
00:36:58.780 I could toss this rock against that rock. 0.99
00:37:02.000 I could like have sex. 0.94
00:37:05.320 yeah or i could like write down something or i could gaze you know in onto into the horizon 0.99
00:37:13.040 i'm not impressed by like pre-printing press habits oh yeah no no no certainly but
00:37:23.340 ben franklin was not pre-printing press
00:37:26.400 oh my god um you're like you're like in the 1300s when
00:37:33.700 when america was formed america is like prehistoric yeah well atomic habits oh but i was
00:37:43.220 saying living free like and then but the the disturbing realization is like you're not 0.85
00:37:48.360 habitless i love when i'm a complete airhead yeah you're you're not the the hell is that
00:37:55.400 like you actually can't escape it it's the question of are you pleased with what yours are
00:37:58.780 like so i think of myself as living free and yet of course i am you know my habits what are they
00:38:05.640 i habitually watch television at night television is fine start the morning with coffee i mean
00:38:11.280 whatever it's just i mean i'm sorry to interrupt with the complete obvious thing i'm going to talk
00:38:15.880 about but this is what the social media thing because i was thinking about how i use my time
00:38:20.020 as well recently i was actually forcing myself to write it down like what are the things i do the
00:38:24.180 most and I was like oh my god well guess one of the top two things I do the most look at my 0.84
00:38:32.080 fucking phone yeah and that hit hard and I have to say I'm three weeks tomorrow um no phone and I 0.94
00:38:40.000 did log on briefly to post something um and then logged off and like getting in and getting out 0.99
00:38:46.640 no and I got in and got out and it was it was really clarifying to get in and get out it gave
00:38:50.600 me hope for the future that i that i can continue to use that system because yeah the time lost is
00:38:57.120 is harrowing there's a there's a old self-help book that is like called something like how to
00:39:06.680 survive on 24 hours a day or something like that i mean from like 1901 and i read it years ago and
00:39:11.820 i was like what do you mean how to survive like like how to for how to live on 24 hours a day
00:39:17.500 he's like he's a real um like bastard and pointing out like how like the average man like 0.92
00:39:25.700 you know you know wastes his life like i don't know it's it's um which is also rude it's like 0.99
00:39:31.600 just of course we're gonna waste time we're not here to not waste time like absolutely absolutely
00:39:37.780 no i i mean frivolities are the stuff of life although i always felt it was sort of rude like
00:39:45.040 do you remember the whole thing i think it's attributed to john lennon like life's what
00:39:47.960 happens when you're making other plans yeah john lennon said that yeah yeah and it's it's sort of
00:39:52.460 like it's easy to sort of say that when your big life plans are being the most massive major
00:39:59.760 musician ever do you know what i mean yeah easy for you to say killing it bud yeah like easy for
00:40:05.480 him to be like it's actually the times between the tour yeah yeah yeah versus i feel like the
00:40:12.140 the person saying life's life's the stuff that happens when you're making other plans
00:40:15.000 their plans have gone well yes correct like if you're trying to get out of your life you're
00:40:21.800 trying to escape your life into a new thing get a new thing started yeah i feel like i want to go
00:40:27.400 higher these earthly these earthly achievements are they've lost something for me right yeah right
00:40:34.680 it's easy to renounce money when you have money blah blah blah you know that whole thing if you're
00:40:39.260 not happy with what you're with what your main plans are then it's a little bit annoying to have
00:40:46.300 to like savor the details or whatever but but one thing carolyn mace did say this morning when i was
00:40:53.660 listening to entering the castle one of her audio lectures it talks about the work of teresa of
00:40:59.140 avila etc etc she's like people come to my workshops and they want to be told what's my
00:41:03.060 highest potential what's my greatest potential like what am i here to do kind of thing and
00:41:07.840 she's like they want you know great big huge is how she always says it she's like they want to
00:41:13.180 operate their highest potential they can't even function at their lowest potential damn okay
00:41:20.340 they're like can't get out of bed they can't command their spirit to like forgive their friend
00:41:25.220 like i'm a ceo but they're at a workshop asking her yeah yeah yeah and um so there have been a
00:41:33.200 couple times in my life like i remember her saying that and maybe all right what if i went the other
00:41:37.460 way than how I normally think like I normally think start from the biggest most upstream
00:41:43.220 essential thing and work from there like what if I went the other way and was like I'm gonna try
00:41:49.300 to live at my lowest potential well like literally get my shit together around you know my laundry
00:41:56.620 but but all I'm saying is that uh there was a period where once I was like all right let's let's
00:42:03.620 let's start with the basics.
00:42:05.060 And it was kind of interesting.
00:42:06.940 The basics are tough.
00:42:08.060 Like, to live my lowest potential well
00:42:09.980 and, like, and then kind of build off that.
00:42:12.140 I don't know, because I'm always dismissing the small.
00:42:14.440 And then I find myself absolutely crushed by mess.
00:42:18.860 You know what I mean?
00:42:19.440 It's just, whatever.
00:42:20.940 We'll circle these things again and again.
00:42:23.220 We've got to go to break.
00:42:27.340 This is Ryder Strong,
00:42:28.760 and I have a new podcast called The Red Weather.
00:42:30.780 It was many and many a year ago in a kingdom by the sea.
00:42:36.800 In 1995, my neighbor, Anna Trainor, disappeared from a commune.
00:42:40.560 It was hard to wrap your head around.
00:42:41.880 It was nature and trees and praying and drugs.
00:42:45.480 No, I am not your guru.
00:42:49.280 And back then, I lied to my parents.
00:42:51.920 I lied to police.
00:42:53.200 I lied to everybody.
00:42:54.160 There were years right where I could not say your name.
00:42:57.120 I've decided to go back to my hometown in Northern California,
00:42:59.560 interview my friends, family, talk to police, journalists, whomever I can to try to find out
00:43:04.540 what actually happened. Isn't it a little bit weird that they obsess over hippies in the woods
00:43:08.900 and not the obvious boyfriend? They have had this case for 30 years. I'll teach you sons of
00:43:14.560 to come around here and my wife. Boom, boom. This is The Red Weather. Listen to The Red Weather 1.00
00:43:22.040 on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:43:29.560 the coolest cat in country music.
00:43:31.660 He is edgy, he's fun, he is Chase Matthew.
00:43:34.960 Keith Urban helped make him a global sensation last year,
00:43:37.740 but it's his recent number one hit darling
00:43:39.620 that put Chase on the map
00:43:40.740 and launched a fun and difficult conversation
00:43:43.800 about lovers who cheat and lie.
00:43:46.000 That's why I'm scared to get married.
00:43:47.360 You're giving me trust issues, brother.
00:43:48.900 Crook and Chase Nashville Chats with Chase Matthew.
00:43:51.300 Listen and subscribe on the iHeartRadio app,
00:43:54.060 Apple Podcasts, or wherever you listen to podcasts.
00:43:56.660 hello it's me anna sinfield from the girlfriends the number one hit true crime show that puts women
00:44:04.940 right in the center of their own stories i'm back with more one-off interviews with some
00:44:10.960 truly kick-ass women on the girlfriends spotlight i want to introduce you to sylvia i'm going to 0.99
00:44:18.520 And then there's Vaisaka.
00:44:26.280 Leila dared to ask the question.
00:44:30.800 And finally, we'll meet Rosamund.
00:44:38.480 You'll even get to meet my mum in that one,
00:44:40.420 who I can always count on to keep my feet on the ground.
00:44:43.140 I'm not too intimidated by her.
00:44:44.880 What are you talking about? 1.00
00:44:45.840 Listen to The Girlfriend Spotlight on the iHeartRadio app, 1.00
00:44:51.240 Apple Podcasts, or wherever you get your podcasts.
00:44:58.600 And we're back?
00:45:04.880 Yep. 0.90
00:45:05.980 Well, I'm considering paying for an Erewhon membership.
00:45:14.840 Well...
00:45:15.480 I can't figure out the math though, of course.
00:45:19.480 What are the numbers?
00:45:21.380 The Air One membership is $200.
00:45:25.180 And what you get is 10% for the year.
00:45:27.680 And you get 10% off everything.
00:45:31.240 All right, hold on.
00:45:32.120 I'll do it for you, right?
00:45:33.820 Okay.
00:45:34.980 Well, I go every 45 minutes.
00:45:37.640 How often are you going?
00:45:39.380 So here's the thing.
00:45:39.960 And this is something that I chronically struggle with.
00:45:41.740 So I go and I'm spending a lot in small purchases.
00:45:45.700 So it's not like I'm going and going, oh, here's, you know, it's like, I rarely spend
00:45:50.540 over $40 in one go, but maybe I do that, you know, six times.
00:45:56.820 Like I'm bad at understanding what the value is of that.
00:46:03.280 Time to look at my credit card statement.
00:46:07.820 It's not that hard.
00:46:10.060 It seems like it's hell.
00:46:11.380 it's not that bad just add it up or you just add it on download it into excel never could never
00:46:18.560 could never would um no i i feel you but let me just think about this two hundred dollars a month
00:46:26.480 and the sneeze is coming it has to happen in order to be made in order for it to for you to
00:46:31.640 be making money not losing money or whatever yeah right bless you you have to get two hundred dollars
00:46:38.420 um off okay so is so you have to in getting 10% off you have to save $200 so you have to
00:46:49.880 so is $200 10% of 2,000 yeah so are you good Kate look at me look at me she was rubbing her
00:47:01.080 eyes and it just flew out of you okay you act like I was hot you know yeah oh yeah 10% yeah
00:47:06.320 so wait is that what am i trying to say do you spend 2 000 at air one no i don't even know no
00:47:18.220 this doesn't even make that's for the year that's off i shouldn't if i spend 2 000 in the year oh
00:47:23.540 whatever we'll figure this out tim kicking it down the stream to another time 200 i really i i abuse
00:47:32.100 the hot bar because like right now I just live so close to it so it's like right now I'm hungry
00:47:37.440 right you could just go over there and get get a uh what do you like to get at their hot bar
00:47:42.880 you know I do cook of course they do they do it they do a chicken nugget a coconut breaded
00:47:49.060 um coconut flour chicken nugget um they do they do good sushi yeah they do I didn't know they did
00:47:56.440 that oh yeah no I mean I didn't know they did a coconut flour they do a breaded oh yeah and
00:48:01.920 they do do they call it you know they have salads they've yeah they have keto stuff for sure and
00:48:07.700 then they have no but the nugget oh i don't know if it's a nugget because they'd call it that if
00:48:12.460 it was i'm thinking it's coconut flour plus wheat flour no i don't think they're keto um and you
00:48:18.460 know sometimes i get it and i go this is not great like this is not but it's just the as we've said
00:48:24.280 convenience is is a killer convenience we'll do everything out of the devil lives now inside a
00:48:31.620 convenience the devil had to look for a place to get us and it found its way home instantly
00:48:38.500 all of here yeah yeah all of here it's an interesting idea i feel like i'm really cheesy
00:48:45.700 today on poog do you feel this i feel like i feel like i've been continually saying things and i'm
00:48:50.260 like who's that like i did something i don't even recall but i feel nervous or something it's
00:48:55.400 strange well we'll listen back and we'll cut anything we don't like i you know i can't bring
00:49:01.800 myself to listen to this thing what
00:49:04.200 jinx um i bought jinx robert durst a headlamp yeah the jinx oh my god i need to re-watch
00:49:16.580 i uh the jinx is so terrifying and so good where's mommy mommy's on the roof hi mommy
00:49:24.020 oh wait what is that i don't remember where's mommy he's talking about his mother like on the
00:49:29.820 yeah and like and his voice oh well mommy's you know oh and it's like yeah well he was
00:49:38.760 abused oh yeah beverly hills and the letter of course of like maybelle or something we talked
00:49:45.140 about on christmas pook we went live on the instagram we talked about the staircase but
00:49:48.340 and didn't really dive deeper, but I'm about
00:49:50.340 to do a rewatch. It's
00:49:52.180 deeply influential.
00:49:54.660 Mysterio's case is exquisite, and it's on
00:49:56.320 Netflix now. Maybe it has been for years.
00:49:58.400 I'm revisiting Dexter. It's heaven.
00:50:00.080 Never seen it. I was saying
00:50:02.200 Michael C. Hall, though. The luck,
00:50:04.600 honey, lightning doesn't strike twice, but it
00:50:06.300 does if you're Michael C. Hall.
00:50:08.080 Six feet under, and then Dexter,
00:50:09.760 his agents are going,
00:50:11.800 you kidding me? Two hits.
00:50:14.320 Two hits like this.
00:50:16.220 Two hits.
00:50:18.340 and new blood is is the joy it's um a recent uh dexter additional season we didn't know we
00:50:29.040 were gonna get oh my called dexter new blood i just love the world of dexter i love riding around
00:50:34.700 in his brain sorry i'm distracted because i have a cabinet on the way um what drawers another one
00:50:41.580 oh honey it's happening the office is happening okay so no so actually i was on offer up and i
00:50:46.800 almost bought this set of drawers and then i was at my parents house and i noticed this drawer this
00:50:51.480 drawer set in my old bedroom and i said do you need this and my mother said absolutely not so
00:50:56.280 i'm having that brought here that's exciting yeah wow and so i'm gonna have that and you know what's
00:51:04.200 happening i have to get a handyman in here to help me hang a few things my really arms are too weak
00:51:09.600 you know it's been haunting me what the big thing i want i want a big mirror i want okay i want
00:51:17.400 mirrors dance mirrors so that when i'm doing my tracy well i mean my dance mirror in my bedroom
00:51:24.060 is my dream the thing that's fucking with me is the anti-tip technology okay you know the whole
00:51:32.760 secure this against the wall with this thing they're like this mirror don't worry it comes
00:51:37.720 with um anti-tip technology oh I see what you're saying yes and it's like you can lean this huge
00:51:43.240 thing against your wall yeah I'm afraid of leans of course because of also the cat yeah even though
00:51:48.920 like my big bookshelves just stand there they're not secure to anything and I'm like not afraid
00:51:55.680 it's a little scary maybe you should be actually we are an earthquake country
00:51:59.580 but that yeah but then I start to break down about whether or not I am you know how can I
00:52:06.480 safely mount the hardware can we trust that i'm choosing the right i know drill size to put the
00:52:13.300 little thing in that then the screw goes in do you even know what i'm talking about honestly
00:52:18.180 the drywall anchors oh yeah oh god oh yeah having to find the stud in the wall i mean i want to be
00:52:25.340 able to do that i really really do i have a stud finder if you can imagine wow but you can you know
00:52:32.860 you can do kind of knock knock knock and you'll hear the hollowness where there is no stud i don't
00:52:37.440 trust myself to do that no you really feel it it's like it's it's actually and then you drill in and
00:52:44.260 sometimes you hit it and um but but yeah i've gone through phases it's one of those things where i
00:52:49.740 like don't believe it's real like like like i remember i don't know early in my semi-adult life
00:52:59.340 like hanging shelves somewhere and just being like i'm not the anchor what is this no like i'm
00:53:03.460 just screwing this thing into the wall it's fine yeah and then like watching it slowly
00:53:07.140 fall out of the wall like refusing to really find out what my walls are made of that sort of thing
00:53:13.880 that's the constant i feel like that's the thing that i'm always bucking is um directions like i
00:53:18.720 get so impatient reading directions that i'll read the first three sentences and i'm like oh
00:53:22.440 yeah and i'm just like no i'll just figure it out i'll figure it out my way and then it's like
00:53:25.900 no there's just a way it's not intuitive you just have to follow this direction and it will
00:53:29.860 but I become so impatient and I become overwhelmed with with directions and then I suffer in the long
00:53:37.580 run me accepting the truth of wall anchors me accepting okay I have to drill a hole I have to
00:53:42.000 tap a wall anchor in and then in goes my screw like the once I accepted that and it didn't seem
00:53:47.540 like something other people do oh it's so free I know it was like oh no that's something you do I
00:53:53.940 do now i guess that's so cool and um but there was resistance because it's sort of like you know
00:54:01.060 when they're it's it's the same to me as you know test a small amount on a inconspicuous area of
00:54:08.660 your garment oh yeah or the inside of your wrist or the back of your wrist whatever you know
00:54:14.180 i'm like no just risk it yeah can you imagine like i didn't go to i didn't go to cvs at 3 a.m
00:54:21.720 for hair dye to do a test and wait and wait you know I came because I have an emotional problem
00:54:29.460 yeah yeah and I want a quick fix yes and so I'm gonna go with well I can't do anything that bad
00:54:36.880 or you know they couldn't put it on the market if it was that danger I never trust I always
00:54:42.080 that's the whole retinol to the water line thing you know it's like what they say don't put it up
00:54:47.400 to the waterline i don't even know i can't even remember i feel like the retinol oh because what
00:54:52.360 do people say about retinol is that it's like it makes you very sensitive to the sun right so the
00:54:56.380 idea is that it prevents acne and helps with lines with wrinkles well the sensitivity of the sun is
00:55:04.140 not like is not being framed as a benefit no no i mean that that's a problem like if you're on
00:55:10.120 retinol you have to be really careful about the sun yeah now thankfully we already are right
00:55:14.080 correct i mean it's one of those things where it's like it feels almost like now you can have
00:55:19.720 the dog if you promise you will feed it every day and pick up its trash yes daddy okay yeah yeah
00:55:26.580 i'll do it this is something i've seen on television yeah but it's almost like that it's
00:55:31.640 like okay you can have the retinol if you are if you are vigilant about your sun protection because
00:55:36.940 and this is what's scary to me the responsibility inherent they're like because if you don't you'll
00:55:43.040 make your skin worse like like if you're extra sensitive to the sun then the sun damage will be
00:55:47.280 worse and so it's like it's like what a threat this is where this is where visors come into play
00:55:52.760 for me right right i still struggle with wearing a hat when i never forget a t-shirt is only spf 10
00:56:00.540 oh god don't say it i know it's so it's so upsetting isn't it wonderful
00:56:05.780 a wonderful here's a question do our windows protect us i don't think they know they don't
00:56:12.940 and that's one of the things that's you know the hell the realization that you're supposed to wear
00:56:16.600 spf even if you're inside never leave the home right we've talked about this they say blue light
00:56:21.440 can also damage the skin so even people go well i'm just inside all day on my computer well guess
00:56:26.180 well honey you're gonna want to slap on some spf 30 just sit in front of your mac just sit in front 0.99
00:56:31.040 of your goddamn macbook and watch the years falling out of your feet yeah oh we we we did 0.98
00:56:38.020 get a code for light path uh to wellness red lights poog 10 off with yeah very fancy which 0.99
00:56:45.740 I'll post on the stories but that's a deal I was reading again about red light and and using it as
00:56:50.980 your ambient light at night for the couple hours before going to bed and I was like okay yeah I
00:56:56.660 love and oh you know what I you know what I just got I'm so excited about what and I mean not to
00:57:02.880 you know oh I forgot to tell you I had this is where I wake in the night let me just get this
00:57:07.080 out okay I'm like I'm struggling because I'm about to tell you about a low-carb chip and that makes
00:57:12.720 me not happy about who I am oh please okay so there's that number one like the mystique you
00:57:18.840 know not that there is any but you know what I mean right like oh great and then secondly as a
00:57:24.000 result would you like to hear the most vain possible response to joan didion's death um beyond
00:57:29.620 like her work meaning a lot to me as it does to many you were like fenspo yeah
00:57:36.900 no worse i was like whatever just looking at the pictures of joan didion and i was like 0.91
00:57:43.140 when you realize there's something that you've fucked up that cannot be 0.93
00:57:48.140 turned back and mine was smiling in pictures 0.94
00:57:51.760 i was like she never smiled i was like she never smiled in photos yeah i mean there are some i
00:57:59.300 think where she is but it's very sly yeah young like when she's like young woman hot whatever
00:58:06.620 she's like windblown yeah when like i would try to smile for daddy because i'm a fool yeah
00:58:13.400 she's just like i'm a writer and i'm looking at the camera and i just i i felt devastation 0.96
00:58:20.200 i felt devastation i'm not surprised that like i was like fuck why didn't anyone tell me like 0.99
00:58:27.560 why didn't i clock that you can do it now 19 you can cut the fucking smiles i wouldn't have been 0.99
00:58:33.120 walked walked all over guess what folks is the last smile you're getting out of me no no we love 0.99
00:58:40.120 it okay i'm gonna bring it down we love those pearly whites i think this has been wonderful
00:58:45.140 we're at the hour mark i think we should go well well well another conversation in the can
00:58:52.960 another day another dollar and the dollar spent
00:58:56.960 um i love talking about death me too you know you know we're gonna bring a lot of that a lot
00:59:03.920 of that here yeah it's time to go deeper with death great well anyway uprising is the chips
00:59:11.880 i'm very excited about and paid through the nose for and i'm open to partnership opportunities
00:59:17.140 with uprising chips they're like bagel chips erwan actually has an explosive keto cheesecake
00:59:22.700 i was thinking about for you is it allulose or is it is it monk fruit or is it erythritol because
00:59:28.520 if it's erythritol i think it's erythritol it has a cooling effect and i won't have it
00:59:32.660 no no there's no cooling effect okay some are more sensitive to it than others no no i know
00:59:38.920 that effect i know that effect this is not that hell i'm good actually there's well well yeah i
00:59:45.560 have some more baked goods coming coming your way well um you also turned me on to lily's
00:59:51.300 peanut butter the fact that you didn't know unbelievable i want one right sugar-free baby
00:59:56.720 um well stevia sweetened love you lots i love you bye bye that was poog if you enjoyed poog
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01:00:12.400 This is Ryder Strong, and I have a new podcast called The Red Weather.
01:00:21.200 In 1995, my neighbor, Anna Traynor, disappeared from a commune.
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01:00:32.600 Back then, I lied to everybody.
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