Poog with Kate Berlant and Jacqueline Novak - April 25, 2023


Soaring and Boring

Topics
spritz exercises phone calls and walks indian arranged marriage The Red Weather
Nothing is Over Hysterica Globosina

Episode Stats


Length

1 hour and 2 minutes

Words per minute

181.21

Word count

11,358

Sentence count

879

Harmful content

Misogyny

30

sentences flagged

Toxicity

84

sentences flagged

Hate speech

35

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
00:00:00.000 This is an iHeart Podcast.
00:00:02.540 Guaranteed human.
00:00:05.060 Hello, it's me, Anna Sinfield, the host of The Girlfriends.
00:00:09.040 I'm back with more one-off interviews
00:00:11.280 with some truly kick-ass women on The Girlfriends Spotlight.
00:00:16.460 I'm going to climb this.
00:00:18.800 Is badness hereditary?
00:00:20.800 Let's see how we can stop killing.
00:00:23.620 I'm not too intimidated by her.
00:00:25.060 What are you talking about?
00:00:26.040 Listen to the Girlfriend Spotlight on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:00:56.040 Then she says, have you seen a photo of my son?
00:01:10.640 And I'm like, who is this person?
00:01:12.220 Welcome to the Boys and Girls Podcast.
00:01:14.660 Arranged marriage is basically a reality show.
00:01:17.600 And you're auditioning for your soulmate.
00:01:19.820 And who's judging?
00:01:21.320 Only your entire family.
00:01:22.780 I sacrificed myself to this ancient tradition,
00:01:25.420 hoping to find love the right way and instead i found chaos comedy and a lot of cringe listen to
00:01:32.240 boys and girls starting february 19th on the iheart radio app apple podcast or wherever you
00:01:37.080 get your podcast when you feel uncomfortable what do you put on biggie you put on biggie when you
00:01:42.900 feel uncomfortable because i want to get confident this is dj hester prince music is therapy a new
00:01:47.580 podcast from me a dj and licensed therapist 12 months 12 areas of your life money love career
00:01:55.220 confidence this isn't just a podcast it's unconventional therapy for your entire year
00:02:00.460 listen to dj hester prins music is therapy on the iheart radio app apple podcasts or wherever
00:02:06.760 you get your podcasts this is rider strong and i have a new podcast called the red weather
00:02:11.660 in 1995 my neighbor and a trainer disappeared from a commune there's nature and trees and
00:02:18.160 Praying and drugs.
00:02:19.800 No, I am not your guru.
00:02:23.480 Back then, I lied to everybody.
00:02:25.780 They have had this case for 30 years.
00:02:28.720 I'm going back to my hometown to uncover the truth.
00:02:32.520 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:02:39.400 Hi, I'm Kate Berlant.
00:02:40.880 I'm Jacqueline Novak.
00:02:41.940 And this is Poog, an ongoing conversation about wellness between two obsessive friends.
00:02:46.660 Two untamable intellects.
00:02:48.520 This is our hobby. 0.97
00:02:49.340 This is our hell.
00:02:50.220 This is our naked desire for free products.
00:02:52.500 This is Boog.
00:02:53.900 Today's topic, loosely speaking, Pluto, hobbies now, it rises not.
00:03:03.280 Today, okay, I do not.
00:03:05.100 You have two?
00:03:05.840 No.
00:03:06.200 Oh my God.
00:03:07.200 we may have caught that
00:03:17.760 I think we may have caught it
00:03:18.720 because I just
00:03:19.220 okay so
00:03:20.340 so I brought it
00:03:21.300 I was going to drop it on air
00:03:22.320 I was going to go
00:03:22.920 okay Kate
00:03:23.900 so my new plan
00:03:24.940 obviously to get
00:03:25.860 minimum hour
00:03:26.880 per week
00:03:27.600 of Lima
00:03:28.140 Lizer
00:03:29.060 oh god
00:03:30.760 I was like
00:03:32.200 I'm not going to say Lima 0.99
00:03:33.000 I'm not going to fuck up 0.99
00:03:33.700 and say Lima 0.99
00:03:34.260 our Lima
00:03:35.400 Lizer
00:03:36.120 is that 0.96
00:03:37.200 first i mean it's completely fucking silent so welcome to us lima ing yeah give it give it give 0.82
00:03:43.100 it explain explain well just because we've said this but in case anyone missed it we were gifted 0.67
00:03:47.280 the lima even saying gifted it's like laser the word is too small which is the most powerful at
00:03:54.280 home laser you can get it's almost like it should be the word should be given given we were given
00:04:00.240 do you know what i mean yeah i mean i know gifted is like the term used in the culture
00:04:04.760 So gifted is like a cheap sick.
00:04:06.520 But it's almost become...
00:04:08.280 Yeah.
00:04:10.240 So what just happened if we did catch it?
00:04:12.620 I think we might have at least a part of it.
00:04:14.580 Oh, so Jacqueline and I had the same thought,
00:04:15.600 which was like, wow, we can Lima.
00:04:17.420 Because they say three minutes when you...
00:04:19.200 You should do at least three minutes a day for three months.
00:04:21.440 On a given spot.
00:04:22.540 On a given spot.
00:04:23.840 On a given inch and a half spot.
00:04:25.420 On your face.
00:04:26.320 If you want to fully treat a spot, right?
00:04:29.380 Yeah.
00:04:29.620 Like, I mean, a spot is in not like a UK,
00:04:31.920 the referendo pimple.
00:04:32.580 A little area on your face.
00:04:33.960 an inch and a half area.
00:04:34.720 So if you want to attack,
00:04:35.880 for example,
00:04:36.660 maybe some 11 lines
00:04:37.800 that could be forming
00:04:38.480 between your eyebrows.
00:04:39.400 You lay this on the third high.
00:04:41.160 Yeah.
00:04:41.460 Three minutes.
00:04:42.700 They offer these gliding solutions.
00:04:44.780 Like, so I just,
00:04:46.500 for clarity for the audience,
00:04:48.120 we had the same thought,
00:04:48.640 Kate goes,
00:04:48.940 you know what we could do
00:04:49.540 during these POOG sessions?
00:04:51.520 And I go,
00:04:52.760 I know,
00:04:53.520 I go Lima
00:04:54.300 and I go look what I,
00:04:55.500 and I pulled up into the interview
00:04:57.120 the fact that I'd brought my Lima
00:04:58.260 with me to the session.
00:04:59.580 And I thought she had two Limas in her hand.
00:05:01.460 Because I was holding glide serum.
00:05:03.580 And then I screamed, you have two.
00:05:06.040 I thought she had two lemas. 1.00
00:05:07.960 That somehow I'd gotten two. 1.00
00:05:09.620 No, but I think that's the next step, really, I guess.
00:05:13.600 Because I saw a facialist. 0.97
00:05:14.520 I've seen videos of like Joanna fucking check. 0.98
00:05:17.040 That's what I just, look at us. 0.98
00:05:18.640 Okay, did you say Joanna check?
00:05:19.920 No, I said a facialist and that's who I was referring to.
00:05:22.520 Got a video of two wands working the face. 1.00
00:05:25.300 Two goddamn wands, unbelievable. 1.00
00:05:28.060 I actually got home late last night 1.00
00:05:29.880 and I was like 1230
00:05:31.680 and I did my Dennis Gross light mask for three minutes
00:05:34.260 and then I lima'd as I was watching,
00:05:37.040 are you sitting down?
00:05:38.160 As I was watching on my phone a tennis game
00:05:41.740 because guess who's getting into tennis?
00:05:43.960 And I wanted to tell you live on food.
00:05:46.180 I had my first group tennis class yesterday. 1.00
00:05:49.500 You know, you're an asshole. 1.00
00:05:51.560 Where the fuck is my invite? 1.00
00:05:53.120 I'm one of the sportiest friends you have. 0.97
00:05:54.580 Wait, are you into tennis?
00:05:55.880 No, I mean, I don't have a long tennis history at all.
00:05:59.660 Okay, but I would get into something.
00:06:01.300 Come because, listen, this last week I went, Kate, enough is enough. Hobbies now.
00:06:07.580 Yes.
00:06:07.980 Hobbies now. And I had played a little while ago. Played is not the word I would use. I mean,
00:06:13.720 I haven't, I don't know how to play.
00:06:15.780 You're right. I purchased a tennis bracelet once. That term popped in my head. Are you familiar?
00:06:20.600 With a tennis bracelet?
00:06:21.700 Tennis bracelet. I don't, I was like, what does that mean? It must be a bracelet that,
00:06:26.140 like, I don't know. I feel like in the fifties it would be like,
00:06:28.080 you know it can be like a silver like a fancy thing but like a style of yeah bracelet anyway
00:06:32.860 it must be like you can wear it without it getting caught in things i bought a tennis dress oh yeah
00:06:35.880 no that's not true i bought a dress in the style of a tennis dress all right go on go on no but i
00:06:40.220 just was like i need to get out of my head the thoughts i need to stop you know in an attempt
00:06:48.460 to think less only live there i look in my eyes through the zoom as we've of course you can't
00:06:54.140 look in my eyes. It's what we continually come up against. Gotta think less. Gotta stop thinking.
00:07:00.120 Gotta stop thinking. Gotta got, I mean, my ability to live in fantasy and thinking, I mean, it is
00:07:05.620 just, you know, my therapist once told me, she goes, she's like, I'm not saying you have this,
00:07:11.980 but she was like, there's a term, um, maladaptive daydreaming. I talked about this on Goog, I think.
00:07:16.880 Yeah. And I was like, don't you dare, but I need some new experiences. Oh, and then I think I,
00:07:22.820 I think I then read about that.
00:07:24.620 Wait.
00:07:24.940 Maybe after you talked about it.
00:07:26.060 And then it led me down a path.
00:07:27.260 I'm going to make a note.
00:07:28.480 Okay.
00:07:28.680 Because there's another thing I'm going to talk about.
00:07:30.540 I'm getting jealous that you're limating.
00:07:32.360 Get it.
00:07:32.940 Okay.
00:07:33.500 I already planned to come into this session and have to send you to get it.
00:07:39.320 There's something comforting about knowing a friend's home and hearing the sound of them
00:07:44.720 walking away on floors that you know are their floors.
00:07:47.680 The silence.
00:07:48.940 Or in another room.
00:07:49.820 And then let's see.
00:07:50.820 Let's wait for it.
00:07:52.120 Wait to hear my friend coming back.
00:07:54.340 I'm thinking it's going to be in five seconds.
00:07:56.140 One Mississippi, two Mississippi, three Mississippi, four Mississippi, five Mississippi.
00:08:02.840 Oh, I know what's happening. 0.73
00:08:04.240 She hasn't opened the gel yet.
00:08:05.540 No, she's probably opened the gel.
00:08:07.300 I can't imagine her.
00:08:08.420 She's going, this is insane.
00:08:10.620 Last night I had my lemur right here.
00:08:12.840 Oh, right, right.
00:08:13.960 I took it into the bedroom.
00:08:16.780 There it is.
00:08:18.680 My friend returns.
00:08:21.620 I did a full monologue while you were gone.
00:08:24.840 Okay, beautiful.
00:08:25.520 About you, about the sound of a friend walking away and coming back.
00:08:29.100 Now, just because I was doing a thing, I was imagining exactly when I was going to hear you come back.
00:08:34.800 I was trying to like picture your route.
00:08:36.960 Oh my God, did you ever do this?
00:08:38.600 Like, okay, first of all, what happened?
00:08:40.320 Was your Lima exactly where you thought it was going to be?
00:08:42.440 What happened on the journey?
00:08:43.620 Well, you're supposed to do it on a clean face.
00:08:45.220 So I just washed my face so quickly.
00:08:46.520 There it is.
00:08:48.340 I think the clean face thing, I mean, sure.
00:08:50.440 but light is going to penetrate.
00:08:52.540 No, of course.
00:08:53.180 I don't have any makeup on.
00:08:54.220 You don't have any SPF on.
00:08:55.540 I mean, I don't know.
00:08:56.160 I'm sure they...
00:08:57.420 I'm actually a little tired of always being told
00:08:59.040 everything has to be done on a clean face
00:09:00.500 and I'm really tired of people saying
00:09:02.960 that something will become a habit
00:09:04.120 because they're like,
00:09:05.200 and pretty soon it'll become a habit.
00:09:06.640 It'll be like brushing your teeth.
00:09:07.800 They'll just do it without thinking.
00:09:09.460 Every single time is a struggle.
00:09:10.960 Thank you.
00:09:11.400 Yeah.
00:09:12.180 No.
00:09:12.560 Anyway, did you ever do this?
00:09:14.560 So sometimes if it's waiting
00:09:16.240 for a friend to pick me up, okay?
00:09:19.100 I'd picture them.
00:09:19.720 they're like I'm leaving now I picture them I'd like walk them out to their car have them forget
00:09:25.320 something go back in my mind like I would sit in like the dining room staring out my window
00:09:29.120 I go like okay they're getting in I'll be like turn on the car I'm like okay they turn around
00:09:37.580 they back out they adjust their thing they back out back out back out their driveway whatever
00:09:41.780 but I'm like okay they're going down the road they're going down I try not to like
00:09:46.660 like speed it up faster
00:09:48.620 then I'd be like
00:09:49.140 how long does it really take
00:09:49.980 to go on that road
00:09:50.620 and sort of like
00:09:51.860 journey them in my head
00:09:53.120 and then I'd be like
00:09:53.900 they should be here by now
00:09:54.760 they should be here by now
00:09:55.720 yes
00:09:56.120 that is fun
00:09:57.160 waiting
00:09:57.580 well those were
00:09:58.460 you know
00:10:01.000 I hate to say it
00:10:01.720 but sorry
00:10:02.300 it was you know
00:10:02.980 it was not
00:10:03.420 there's not smartphones
00:10:04.440 you know
00:10:05.000 no it's true
00:10:05.640 you know I'll never
00:10:07.460 tire of this conversation
00:10:08.820 yeah
00:10:09.160 and by the way
00:10:10.040 and the community should know
00:10:11.360 I have relapsed
00:10:12.700 so hard on Instagram
00:10:13.720 I've been posting
00:10:14.720 the dope
00:10:15.880 I am
00:10:16.340 my brain is shot and I have to, um, I have to pull back. I'm doing, I'm doing a cleanse this
00:10:21.900 week. I'm doing like, I got to get off Instagram. I mean, I'm just, I'm really, I'm wasting time on
00:10:27.920 there. I'm scrolling. You know, it opens and it opens on the page, I guess where it's serving you
00:10:33.300 the stuff. And I, and there's a thing where like, if you linger on something, like even if you're
00:10:37.880 scrolling and you're just like linger, it knows and serves you more. And it's like, I think Google's
00:10:41.820 doing that too it's like yes they know everything and and so i'm like i will not stop at that i will
00:10:46.900 not stop at that like i'm like i don't want that i don't want more of that so i'm trying to like
00:10:51.600 not slow down and yeah yeah like when i opened my like google app i guess or my whatever on my
00:11:00.220 phone it shows me like a series of you know as if they're news stories with big visuals that are 0.91
00:11:06.840 bullshit and then 1.00
00:11:09.640 bullshit tuned to me. 1.00
00:11:11.980 Tuned to my interest and what I've been speaking 1.00
00:11:13.660 about all day, whatever. We know they're listening.
00:11:16.000 And then equally sized
00:11:17.500 advertisements that are pitched as news stories
00:11:19.640 and I'm like, yeah, that's the site I was looking at earlier today
00:11:21.900 considering buying the thing.
00:11:23.820 I mean, this is so boring, but it's 0.98
00:11:25.720 fucking bigger than ever. 0.97
00:11:27.720 Well, I'm getting news stories. I'm getting 0.99
00:11:29.580 a thing that looks like a news story, but it says
00:11:31.760 baby elephant eats
00:11:33.820 sugar cane and hides behind a light
00:11:35.660 post and it's like you know unbearably cute right but it's like news and also i'm like this is not
00:11:43.880 generate this is not i don't believe you i mean so i've been revealed to be like a simpleton
00:11:52.120 yeah it's really degrading seeing what my phone is serving me i go oh my god and i've given it
00:12:00.020 every reason to think that that's the mind
00:12:02.160 that I occupy. Gabe Liebman had
00:12:04.080 a joke like way back
00:12:06.020 when in like early days
00:12:07.980 like early Netflix
00:12:09.780 like maybe before like it might have
00:12:12.020 still been mail order
00:12:12.760 or maybe when they first started they first
00:12:16.080 did the thing of like based on your interests
00:12:17.880 yeah and it was like kind
00:12:20.060 of like I don't know it's kind of amazing because it's like
00:12:22.080 that joke is like an artifact of like the first
00:12:23.960 yeah what's the joke? I can't
00:12:26.080 remember but it was about like what
00:12:28.100 they served up to him you know what I mean?
00:12:30.020 And what it, you know, okay, they think, you know, like him feeling reduced to, okay, I guess I'm a whatever.
00:12:36.760 I'm going to get that.
00:12:37.920 I love Gabe.
00:12:39.660 He has a joke I always think about, which is, you know, I'm of course going to butcher it here, but basically he's like talking about drinking and he's like, like other people, they drink, da, da, da.
00:12:49.560 See, when I drink, I become perfect.
00:12:52.820 Oh my God.
00:12:53.500 Yes.
00:12:53.920 That's genius.
00:12:55.500 It's so good.
00:12:56.360 It's so good.
00:12:58.240 Anyway.
00:12:58.720 way. We were both holding Lima's
00:13:00.760 insane person.
00:13:03.100 By the way, you know what we can start doing? And we 0.78
00:13:04.900 transfer. Yeah. Oh my
00:13:07.040 God, we also have a timer going. You've been on that spot
00:13:08.940 the whole time. Yeah, this is crazy. Because
00:13:10.780 you know, I don't know if you've noticed, three minutes
00:13:12.840 if you're focusing on it, three minutes
00:13:14.780 is long. Endless, yeah.
00:13:16.940 If you're watching TV and you put on a timer,
00:13:18.860 you can get there. You put on the mayor of
00:13:20.700 Kingstown, like me, nightly
00:13:22.800 living in the mayor of
00:13:24.820 Kingstown world, another Taylor Sheridan show.
00:13:26.940 Remember I told you about Taylor Sheridan and how it's...
00:13:28.440 Oh, right.
00:13:28.720 All these lines.
00:13:29.460 Men in the mountains.
00:13:31.100 You could try to leave Kingstown, but you never leave Kingstown.
00:13:34.480 Like, I don't know.
00:13:35.220 Not a good example.
00:13:36.340 Yeah.
00:13:37.180 Yeah, I moved.
00:13:37.860 I moved it.
00:13:38.200 My face now feels really dry because I just washed it and then patted dry and ran out here.
00:13:43.140 One of the worst feelings in the world to not have an essence.
00:13:45.860 I can't leave again.
00:13:46.660 That's crazy.
00:13:47.560 Actually, I think you should.
00:13:49.200 And I'll like-
00:13:49.540 Okay, I'll be right back.
00:13:50.420 Do the conversation again because it's kind of interesting.
00:13:53.060 She's not dropping her limo, I'll say.
00:13:56.840 All right, there she goes. 1.00
00:13:58.440 She's probably getting into the bathroom right now 1.00
00:14:03.100 Scanning the countertop
00:14:04.800 If it's the spritz essence
00:14:06.780 She's spritz, spritz, spritz, spritz, spritz, spritz, spritz, spritz
00:14:11.680 On the neck
00:14:12.240 Pat, pat, glances at herself
00:14:15.540 Says, ooh, I gotta get back
00:14:17.420 Leaves the bathroom
00:14:18.800 Oh, my God, I did it perfectly
00:14:22.160 And if it wasn't a spritz 1.00
00:14:25.020 I just want to say she moved quicker 0.98
00:14:26.960 because she had to put it into her hand, 0.94
00:14:28.860 but it was more product at the same time.
00:14:30.280 So here's my question.
00:14:30.960 Was it a spritz or was it a bottle?
00:14:32.600 I did the Josh Rosebrook spritz.
00:14:35.180 Okay, because I timed it.
00:14:36.800 I did the thing.
00:14:37.480 We heard you walk away.
00:14:38.500 And I threw a little serum on. 0.99
00:14:39.780 She's grabbing the thing.
00:14:40.720 Okay, interesting.
00:14:41.380 I go, she's grabbing the thing.
00:14:42.260 Okay, she's holding it up.
00:14:43.300 Spritz, spritz.
00:14:44.200 How many spritzes did you do?
00:14:45.520 I imagined it moving.
00:14:47.320 I think four.
00:14:47.980 And you didn't hit the neck?
00:14:48.960 A little bit.
00:14:49.680 Just one on the neck.
00:14:50.640 Yeah, I would do two.
00:14:53.560 Do not forget the neck.
00:14:56.240 Also, so there's two other things.
00:14:58.260 So stacking, stacking, stacking.
00:15:00.060 So right now we're both holding the Lima up.
00:15:02.860 Now you're leaning your elbow on the counter.
00:15:06.020 I'm leaning it on the thing.
00:15:07.180 And I'm kind of like before,
00:15:09.100 like my arm was suspended in the air.
00:15:11.140 Okay.
00:15:11.500 Like the muscular work,
00:15:12.940 holding your arm up to do it for three minutes
00:15:16.500 is muscular work on the arm.
00:15:18.440 Okay.
00:15:19.460 And it's also though,
00:15:20.920 it also requires if you use the correct muscles,
00:15:25.300 So I'm obsessed with reducing the use of my upper traps in favor of the more mid-back, the serratus or whatever, these other things.
00:15:34.260 So I don't have over-rounded shoulders I'm trying to offset.
00:15:39.120 Some people are getting like Botox in them.
00:15:41.500 In the shoulders, wow.
00:15:43.340 Yeah. 0.99
00:15:43.960 And tried to get the bra. 0.99
00:15:46.940 Oh my God, I'm fucking advertising them. 0.99
00:15:48.380 We'll bleep that. 0.99
00:15:49.060 Excuse me again. 1.00
00:15:49.600 trying to get the bra because we want to advertise them because they were like,
00:15:57.100 it was like a contract came back. Like if you want to be like an ambassador for this posture bra,
00:16:04.480 two posts required, you know, describing the health benefits. And I was like, you know what,
00:16:10.660 guys? You're overreaching here. Yeah, of course. Of course. Anyway, the point is we can stack
00:16:16.140 habits to this. And then, sorry, sorry. One more. I'm drinking Celsius, if it's a case.
00:16:22.100 Ooh, a 9 a.m. Celsius.
00:16:23.660 I never preferred my personality when I was suffering COVID. Okay. But so then the other
00:16:29.120 thing, the cheek exercises, the cheek squats, gently resting the lima on the cheek right now.
00:16:37.140 Okay. And then I'm doing a cheek squat. I can feel a slight resistance. So I'm adding a weight.
00:16:42.080 Oh, I see what you're saying.
00:16:45.760 Sorry, a lot of dead air here.
00:16:47.060 Well, I can feel it.
00:16:47.740 I'm just trying not to.
00:16:48.600 Okay.
00:16:51.220 Wait, I felt like you really kind of dismissed my tennis.
00:16:54.260 No, it wasn't.
00:16:55.560 It was mania and I want to get back.
00:16:57.160 I was furious.
00:16:57.880 I was jealous.
00:16:58.680 Okay.
00:16:59.420 I couldn't believe I wasn't included.
00:17:00.840 And I was a thought when you said, you know, and I was there and I was like late night
00:17:03.520 watching, get ready for it.
00:17:04.960 I thought you were going to be like, I finally did it.
00:17:06.620 I'm watching Drive to Survive.
00:17:08.020 So there's a lot going on there, but anyway, take me.
00:17:09.900 No, no, no.
00:17:10.220 i just um yeah get out of the thoughts into the body get out of the thoughts and into the body
00:17:15.520 and and i and i'm desperate for something that is completely disconnected from my from work like
00:17:22.500 you know it's like has nothing to do with yeah creative output or yeah productivity and um being
00:17:29.200 outside by the way reduced to a camper and it's such a joyful way just like walking in five women
00:17:34.300 i've never met before reduced to a camper what do you mean i became a camper it was like camp
00:17:38.000 oh a camper again yeah yeah like a tennis camp and I'm you know I'm an amateur whatever so I'm
00:17:43.720 going to actually go to like a true well here's the thing I thought I was in a beginner class
00:17:47.620 I actually wasn't oh my god and the instructor goes he said three times he called me athletic
00:17:53.020 I almost fell to my knees and wept he goes well you're athletic what he said it three times and
00:17:58.280 then he goes you're picking it up pretty quickly and then he goes yeah I mean these guys been
00:18:01.760 playing for a year you were scoring points no i scored points yeah you're athletic and it's i've
00:18:08.680 seen you in the c bob it's the thing people would never guess that i included myself yeah no i i'm
00:18:18.100 so i'm doing um tennis and i think i'm going back monday morning and i'm i want to be going like
00:18:30.480 at least twice a week. And the thing is you're outside. I mean, it's just, I couldn't believe
00:18:34.840 the euphoria and I really, really, really want it to stick. Okay. God damn it.
00:18:39.820 What'd you wear? Cause. 1.00
00:18:41.240 So yeah, I don't have the, you know, the tennis. I got a cute kind of pink purple racket. I was
00:18:46.520 wearing a pink sweatshirt to kind of match my racket. And then I had my Adam Selman
00:18:51.240 snake skin leggings.
00:18:53.880 Wait, snake skin or leopard? Micro leopard.
00:18:56.560 Snake skin.
00:18:57.240 Oh.
00:18:57.520 I think I purchased those out of pocket.
00:18:59.580 Okay. 1.00
00:18:59.780 skin ones. We were gifted leopard ones. You know, he's now like the designer of Fenty
00:19:07.980 activewear. I do know. So just if you're looking for, if you're going, where's the
00:19:12.500 Selman? Like I was. Well, by the way, I'm officially going to start asking for tennis
00:19:15.580 gear. Well, guess what? Tennis skirts. I already have something for you lined up.
00:19:21.940 What? Okay. So, and now I'm thinking I might get into it. So remember I was talking about
00:19:26.360 michi new york and i was like do you want me to just get for you what i beg for replicate the
00:19:31.000 order i was thinking about this yesterday okay because they have the active wear that that all
00:19:35.320 the people in the tracy community when i was like what is the absolute best a lot of them said it's 0.99
00:19:40.840 m michi m-i-c-h-i new york i'm trying to remember the other one but they were like the quality the 0.96
00:19:46.640 quality so i reached out begging they've offered to send an outfit huge and they were like i don't
00:19:54.380 know if you're interested in our new tennis collection stop stop you play and i was like
00:19:59.380 well i'm gonna play now because okay are you kidding me and thank god you don't have your
00:20:03.520 phone because you know we can't we cannot look right now no i'm i'm breaking myself of the phone
00:20:08.420 of course i'll continue to text with those close to me well i've been i mean i keep having these
00:20:16.140 fantasies of you know you know it's all in one device like breaking that and going like i have
00:20:22.540 old, like, you know, I was going to say busted iPhone. Like, no, it's just old iPhone that I'm
00:20:28.660 like, all right, what if I load this up or, you know, unload it, make it the texting iPhone that
00:20:36.000 works on wifi. It doesn't even make sense. Sure. No, we've all been, we've been done this. You
00:20:41.340 have this phone for that. And then the, no, it doesn't. We're just fucked. You know what I'm
00:20:46.900 realizing brings me unbelievable joy is talking on the phone. And this happens. One of my best
00:20:52.360 friends who I've known since I was 13 it's like I talked to her on the phone right because you
00:20:55.920 always did probably yeah exactly and so it's so fun it elevates we got to get back to phone culture 0.99
00:21:02.500 like talking on the phone my fucking god hearing someone's voice yeah holy shit oh my god yeah the 0.84
00:21:11.020 romance of it is so intense I just love it and so I cold called someone they didn't respond now 0.99
00:21:19.120 I don't know. I'm thinking about it. Left a message, never heard back.
00:21:21.360 A bit rude.
00:21:22.820 I never expect voice messages. I never
00:21:25.100 check for them. Yeah. And so I'll see
00:21:26.960 like, literally, like the other day, like
00:21:29.020 someone's like, it's about calling and I like went to my voice
00:21:31.080 messages. It was like, I haven't looked
00:21:33.060 at that in months. Literally. Yeah.
00:21:34.920 Yeah. I so do not expect that
00:21:37.000 form of communication.
00:21:39.880 Yeah. Yeah.
00:21:42.220 The fantasy
00:21:43.020 of like, morning walks.
00:21:45.440 Getting the morning walk. The morning walk.
00:21:47.040 Every time I do it, I go, Kate. I mean,
00:21:48.800 This is essential.
00:21:50.140 I'm just saying, separate thing.
00:21:51.740 What's nice?
00:21:52.320 I'm saying talking on the phone while walking.
00:21:54.140 Oh, yeah.
00:21:54.420 I know it can't be your meditative walk.
00:21:57.000 I guess.
00:21:58.260 But it could be your midday.
00:22:01.200 Catch up.
00:22:02.400 It could be your midday or, oh God, why?
00:22:05.760 The productivity comes in.
00:22:06.980 I go, what if...
00:22:09.240 Well, I have been experimenting with this idea of no more shitty phone calls and Zooms.
00:22:14.840 Like, if there's a so-called meeting, like a remote thing, I'm doing an outside.
00:22:25.800 You know what I mean?
00:22:26.940 Yeah, yeah.
00:22:27.540 And I think, I don't know, it's like something about that. 0.99
00:22:30.900 Like, almost like, whatever, I always get into this shit. 0.98
00:22:33.160 Like, what if I stacked all my phone calls and all my shit, the same, like, you know, within a two-hour period. 0.99
00:22:38.860 And I did that while I was on the treadmill. 0.98
00:22:41.240 Of course, of course.
00:22:44.840 This is Ryder Strong, and I have a new podcast called The Red Weather.
00:22:54.980 It was many and many a year ago in a kingdom by the sea.
00:23:00.200 In 1995, my neighbor, Anna Trainor, disappeared from a commune.
00:23:04.200 It was hard to wrap your head around.
00:23:05.540 It was nature and trees and praying and drugs.
00:23:09.160 No, I am not your guru.
00:23:12.380 And back then, I lied to my parents, I lied to police, I lied to everybody.
00:23:17.840 There were years, Ryder, where I could not say your name.
00:23:20.820 I've decided to go back to my hometown in Northern California, interview my friends, family, talk to police, journalists, whomever I can, to try to find out what actually happened.
00:23:29.660 Isn't it a little bit weird that they obsess over hippies in the woods and not the obvious boyfriend?
00:23:34.240 They have had this case for 30 years. 0.95
00:23:37.000 I'll teach you sons of a** to come around here and my wife. 0.90
00:23:40.200 Boom, boom. 0.97
00:23:41.300 This is The Red Weather.
00:23:44.360 Listen to The Red Weather on the iHeartRadio app,
00:23:47.100 Apple Podcasts, or wherever you get your podcasts.
00:23:52.120 Hello, it's me, Anna Sinfield, from The Girlfriends,
00:23:55.620 the number one hit true crime show
00:23:57.940 that puts women right in the center of their own stories.
00:24:02.080 I'm back with more one-off interviews 1.00
00:24:04.200 with some truly kick-ass women on The Girlfriends Spotlight. 1.00
00:24:09.440 I want to introduce you to Sylvia.
00:24:11.640 I'm going to climb this.
00:24:14.060 And then there's Vaisaka.
00:24:16.120 Let's see how we can stop killing and save lives.
00:24:20.240 Leila dared to ask the question.
00:24:22.720 Is badness hereditary?
00:24:24.760 And finally, we'll meet Rosamund.
00:24:26.880 If it wasn't for the year where Ella lived,
00:24:29.700 she wouldn't have died on that fatal night.
00:24:32.620 You'll even get to meet my mum in that one,
00:24:34.220 who I can always count on to keep my feet on the ground.
00:24:37.100 I'm not too intimidated by her.
00:24:38.840 What are you talking about? 1.00
00:24:41.700 Listen to The Girlfriend Spotlight on the iHeartRadio app, 1.00
00:24:45.160 Apple Podcasts, or wherever you get your podcasts.
00:24:53.160 Crook and Chase Nashville chats with the true-life adventures
00:24:56.180 of hot new country star Hudson Westbrook.
00:24:58.120 Early in his career, he shocked his mom more than once,
00:25:01.320 and we even shocked him on what we had to do to get to visit with him.
00:25:05.800 I've seen some people do some crazy things, but nothing like that.
00:25:08.840 Plus, what Hudson almost had in common with Billy Bob Thornton.
00:25:12.760 Crook and Chase Nashville Chats with Hudson Westbrook.
00:25:15.360 Listen and subscribe on the iHeartRadio app, Apple Podcasts, or wherever you listen to podcasts.
00:25:21.640 Ever feel like you're being chased by the marriage police?
00:25:25.640 Welcome to Boys and Girls, the podcast where dating isn't dating.
00:25:29.480 It's a full-on love triathlon.
00:25:31.340 A morning what-if, an evening maybe,
00:25:34.800 and a 3pm chai with a could this please be the one
00:25:38.660 because in the arranged marriage universe
00:25:40.580 you're basically on a sushi conveyor belt
00:25:42.900 and like raw fish, you've got a shelf life.
00:25:46.720 And the wild part?
00:25:48.260 You're not just looking for someone you like
00:25:49.960 you're casting for a mythical hero
00:25:51.560 your entire family approves of
00:25:53.640 a saint, a demigod, a unicorn.
00:25:56.780 I know because years ago I sacrificed myself
00:25:59.420 to this chaotic, soul-crushing tradition
00:26:01.600 hoping to find love the correct way.
00:26:03.900 boys and girls is our absurd cringy heartfelt ride through the highs and lows of the indian
00:26:09.660 arranged marriage finally giving you the validation and healing you deserve listen
00:26:15.360 to boys and girls starting february 19th on the iheart radio app apple podcasts or wherever you
00:26:20.920 get your podcasts the listeners the eavesdroppers will remember i was trying to find a home organizer
00:26:32.060 and I found, I had this incredible experience
00:26:36.480 with sort it out organizing. 0.99
00:26:39.640 These two spectacular women came to my house. 1.00
00:26:42.580 Oh my God. 1.00
00:26:43.600 Fucking, I ended up having them for three days. 1.00
00:26:48.260 Wow. 1.00
00:26:48.980 Freaking, first of all, affordable.
00:26:50.540 How involved were you?
00:26:51.480 Every screw, I saw every item in my house
00:26:53.860 and they're so thorough.
00:26:55.780 They would hold up a screw.
00:26:56.780 Do they go this?
00:26:57.520 Well, they said, do you want, you know,
00:26:58.840 they're like, do you want to see everything?
00:27:00.220 Do you want us?
00:27:00.620 And I said, yes, I want to see it all.
00:27:01.760 Yeah.
00:27:02.060 every sock, every screw. They would hold up a screw and go, do you want this? I go, get it out.
00:27:07.020 Okay. Wait, hold on. Now, did they give you any guidance on how to make those choices?
00:27:10.440 Yes. But there were things, by the way, that I got rid of that I would never-
00:27:14.360 That you couldn't believe you got rid of?
00:27:15.460 Yeah. And that I never would have been able to get rid of alone.
00:27:18.260 Yes. Can you come up with any that are safe to share?
00:27:20.920 Yeah. Well, some things like holding on to... And by the way, this, I actually a couple of
00:27:28.460 days later felt grief over having loss having let go of and yet get it i'm pushing it in yet
00:27:34.420 because this is mushrooms all the time it has to be okay it has to be and yet because they're gone
00:27:38.540 by the way so this is like distended like forever 21 happy face leggings that i've had for like
00:27:44.860 almost 10 years and it's like don't i want sex in my life and sexuality and sensuality no and i want
00:27:53.300 to build a sensual life sound like something you don't yeah no well this is like i can't picture
00:27:57.840 What are you wearing, though?
00:27:58.820 Well, I would wear them.
00:28:00.200 And feel like a child?
00:28:01.220 I tend to sleep entirely in the nude, but I would wear them.
00:28:04.660 It's like a pajama-adjacent item.
00:28:07.200 Right, right.
00:28:08.420 But holding on to these items.
00:28:12.500 I'm wearing a t-shirt I got in fifth grade right now.
00:28:14.640 Yes, but I love that.
00:28:15.700 Some of those items have to be held on to.
00:28:17.300 And this one was given to me by my very good friend
00:28:19.700 when she moved to Paris for a year.
00:28:22.160 It was a huge deal.
00:28:23.240 And then came to this when he came back.
00:28:24.800 It's my most cherished item.
00:28:26.640 It's completely ripped.
00:28:27.460 So sweet.
00:28:27.840 I put it on to feel to feel cozy but they really I'm talking about the drawers everything they went
00:28:33.460 through and like really affordable wonderful and it's so personal I was saying I was like they're
00:28:39.680 really lovely to be around and I was like oh if you were like this is intensely intimate oh yeah
00:28:46.540 and also I said they said are there areas you don't want us to go you know is there like a drawer
00:28:50.460 like and I was like honestly just go in there like what are you gonna see you know don't hold
00:28:57.380 up in the corner reading my journal, but yeah. You just come in, they're like in a windowsill,
00:29:03.680 like Claire Daines and my so-called life, like on their back, feet up on the wall and socks
00:29:08.400 reading your diary. Do you worry about, I was having these funeral fantasies, which I know is
00:29:17.600 very, a very human thing, you know, thinking about someone's reaction to your funeral,
00:29:22.680 you know, and they come in and they, you know, the classic fantasy, right, is the deep profession
00:29:26.820 of love and throwing themselves on your
00:29:28.740 casket. Yes. And then also
00:29:30.580 thinking about
00:29:31.740 do you worry? Well, because I was thinking
00:29:34.760 about my journals. I was like
00:29:35.880 burn them all. Burn on death. 1.00
00:29:38.640 Yeah. Or, you know, let the people have 1.00
00:29:40.760 a good time. Yeah. Like
00:29:42.480 well, the question is like
00:29:43.820 who are you protecting at that point? Let's just
00:29:46.760 take a minute with that. No one. There's actually not. My journals.
00:29:48.840 Your soul? No, I didn't mean the others.
00:29:50.240 I think I'm protecting my hands. And your soul is
00:29:52.800 hopefully. I'm also protecting
00:29:54.820 how badly written like some of them are like of course some of the end some of the years will it
00:29:59.480 offset your work except guess what kate horrible news we have pooped for that i know is already
00:30:07.560 doing so much to undo any of the good grace that our work has any mystique i've had to over and
00:30:14.040 over again like i lie awake at night going keep the mistake you know if you're trying to like
00:30:17.320 as an artist i'm locking eyes with the squirrel right now in the sweetest way the squirrel has
00:30:22.580 brought himself to the window there's no way to there's no way to with enough i think he's
00:30:27.160 confused by the oh there he's gone okay by the podcasting by the lima oh anyway wait by the way
00:30:33.440 we heart we have continued we're liming this whole time again and that is like again my hand is up
00:30:40.920 free floating in the air but but i wanted this posture correcting bra oh yeah so i'll say this
00:30:48.140 when this episode comes out
00:30:49.720 tickets will be on sale
00:30:51.380 for my New York
00:30:52.940 special taping
00:30:55.600 huge
00:30:56.300 New York
00:30:56.880 filming of my
00:30:57.820 of Get On Your Knees
00:30:58.740 special taping
00:30:59.700 and you know I'm calling
00:31:00.860 so moved
00:31:02.780 yeah
00:31:03.680 I just got chills
00:31:04.300 I told my mom
00:31:04.880 I was like
00:31:05.300 I was like
00:31:05.980 hey I'm flying to New York
00:31:07.280 because it's the night
00:31:08.120 of my parents anniversary
00:31:09.160 oh my god
00:31:09.760 normally I'd have dinner with them
00:31:10.880 I was like
00:31:11.120 I'm gonna fly to New York
00:31:12.040 that night
00:31:12.780 because I have to make
00:31:13.640 Jacqueline's taping
00:31:14.420 and she said
00:31:15.000 of course
00:31:15.660 she said
00:31:16.540 she said
00:31:17.200 doesn't matter
00:31:17.700 we'll just do a dinner another yeah another night yeah yeah i'm very moved by it and almost
00:31:22.180 couldn't as i was telling you like i was just like giving you the date like because it's june 9th
00:31:27.460 but whatever and um jokes never talk huh but whatever um so i am in this wait i forgot why
00:31:35.320 i brought it up you were talking about me saying that i was going to come to the special and you
00:31:38.600 couldn't fully acknowledge it i couldn't fully acknowledge it because it's like you know how i
00:31:44.120 fear like plans and stuff like that and so it's almost like making that real that that's happening
00:31:51.580 and I have for better or worse um built it up into what I can only assume is what a wedding
00:32:02.320 is for some people well absolutely and it is like it is ramped up 0.95
00:32:10.380 poog kind of shit for me right with like i'm like so i'm under two months 0.58
00:32:17.700 and even like phrases like that when you get no you're doing wedding prep you're hardcore i mean 0.98
00:32:22.860 i see you're sending me jacqueline sends me videos of her doing tracy and i go 0.99
00:32:26.140 your ass looks incredible this is shocking i still feel that this videos i send you 0.97
00:32:30.920 i pick the clips where like the leggings and lighting are doing a lot of work but but yeah 0.99
00:32:36.660 I'm working out
00:32:37.400 and then
00:32:37.840 but it's like this thing
00:32:39.240 about being
00:32:39.740 it's like I want to be
00:32:40.540 in peak performance
00:32:41.940 yeah of course
00:32:42.540 and then it's taking
00:32:43.300 the last number of years
00:32:44.220 so whatever
00:32:44.800 there's like the artistic
00:32:45.680 whatever we set that aside
00:32:46.880 we refuse to talk about
00:32:48.080 the work
00:32:48.480 you know our art
00:32:49.120 yeah
00:32:49.620 to have it like mixed in
00:32:51.060 with skincare
00:32:51.560 but yeah
00:32:52.640 the sort of wedding of it all
00:32:54.020 like
00:32:54.300 when did of it all
00:32:55.940 come in for me
00:32:56.680 Hollywood
00:32:57.240 anyway
00:32:57.780 is it the expression
00:32:58.660 it's not something I said
00:32:59.820 before
00:33:00.120 the form of it all
00:33:00.760 yeah
00:33:01.140 yeah so this is a vortex
00:33:04.080 of poo
00:33:04.720 so I'm going
00:33:05.300 all the supplements
00:33:06.020 doing it all under two months every supplement every i'm like you don't need to put him and you
00:33:11.240 have to remember practice in place no you don't need to you don't need to do anything you don't
00:33:14.980 need to do anything like it's like i remember that so i work out every day with tracy basically
00:33:19.100 like it's like six to seven unimaginable six to seven days week plan just and for me it's like
00:33:25.540 seven really because aside from when you know i truly can't because god i wish i had your
00:33:32.620 discipline the mental health I mean that's the thing it's like it's not discipline it's fear
00:33:39.020 you know what I mean like it's like when the deadline finally like gets you into gear and
00:33:44.060 I just do not whatever so so I'm like I want to have the mental physical whole thing that one has
00:33:51.360 when one works out regularly like I want to be like on that day like I'm like I will work out 0.98
00:33:56.700 on that day yeah okay it's not like there's not it's not it's like because I want that shit built 0.99
00:34:01.740 in. It's like, it's another day where I get my workout on. Cause I'll feel weird if I don't, 0.98
00:34:06.380 that's what I, that's who I want to be. Well, that's, that's the promise of the
00:34:09.240 routine. The promise I've never had. I was so, I was inspired to really get into tennis by a
00:34:15.140 friend of mine. And he was saying, he goes, he plays tennis basically every day. And then he
00:34:22.840 comes home and gets on the Peloton for 45 minutes. And I was like, are you fucking kidding me? I mean, 0.99
00:34:29.560 he obviously doesn't have a day job, right? I mean, he does, he does, but he works from home,
00:34:33.540 but then he manages, you know, be watching. And then he's texting me, Oh, you got to see this
00:34:37.100 play. You got to watch this movie. I'm like, what? So you're also consuming high level.
00:34:40.720 Culture. Yeah. True culture. Does he watch it on the Peloton or is he like following someone
00:34:45.080 through a digital mountain? No, I think he's, I don't know. I have to ask, but I believe he's
00:34:49.700 dedicated, has a dedicated watching practice. Wow. And so I also, this last week I was like,
00:34:55.340 oh right of course like watching good movies does provide nourishment for the soul like which i of
00:35:02.200 course know but it's so whatever i'm gonna shoot my phone i would get into a weekly cinema i get
00:35:10.180 these um the academy museum um theater opened like and you know they have just constant like
00:35:18.280 specialty screenings you know what i mean and like series which is very appealing to me like
00:35:23.080 oh for three months every week they're screening a blah blah blah you know what I mean
00:35:27.140 so a cinema practice could be big essential um but I had a realization about routine which is
00:35:35.240 you know I think like the question of getting routine in place is always a question that
00:35:41.720 comes up around like productivity or like massive mental um like breakdown you're like
00:35:49.680 You're like, okay, if I'm going to survive, I got to get up and do this. 0.97
00:35:53.760 Or it's like, holy shit, I'm so fucking behind or whatever. 0.98
00:35:57.000 I need a routine or I'm not going to get these things done. 0.99
00:35:58.600 It's so productivity-based or save my life and function.
00:36:04.540 In that way, routine always sounds a little bit like this homework
00:36:07.760 of something I don't want to do, but I have to force myself to.
00:36:10.100 And what I'm realizing is if the routine is made of things you like, 1.00
00:36:17.860 okay okay guess what doing it every day so like i've gotten into just the routine with the tracy
00:36:26.540 i do the tracy you've always loved your tracy though yes but i now like it's like i'm used to
00:36:32.760 getting in the shower after i'm used to like i do the shower after i'm saying that's like a revelation
00:36:39.960 showering after you work out yeah okay but i'm like and i get out and i've been like
00:36:43.520 I can't explain like I'm better like the routine is helping me like I mean this is ADD but it's
00:36:48.020 like I've gotten better remembering to bring the towel into the bathroom instead of Chris yeah
00:36:54.320 yeah except of course it's like you know it's like I forgot my towel again okay and and then
00:37:03.280 like these things are coming into it like Josie Moran Argonne cream body cream that has been
00:37:08.940 waiting for me
00:37:10.540 for three years
00:37:11.360 yeah
00:37:12.240 and now you've got it
00:37:13.360 nightly
00:37:14.000 applying it
00:37:15.320 post shower
00:37:16.440 getting into something
00:37:18.460 comfortable
00:37:18.860 going downstairs
00:37:19.520 and that's when I first
00:37:20.860 make the first course
00:37:22.200 I love body lotion
00:37:23.280 my big salad
00:37:24.880 okay every night
00:37:26.600 gorgonzola
00:37:27.360 or goat cheese crumbles
00:37:28.580 red
00:37:30.000 roasted
00:37:30.540 not roasted
00:37:31.240 you know like red peppers
00:37:32.220 in a jar
00:37:32.660 whatever that is
00:37:33.420 yeah
00:37:33.980 olives
00:37:35.060 oh this
00:37:36.580 the wooden spoon
00:37:37.880 sent me
00:37:38.460 that maybe sent us.
00:37:40.080 Oh yeah.
00:37:40.400 Uh-huh.
00:37:41.540 So gorgeous sort of herbal.
00:37:44.800 The tinctures?
00:37:45.500 Healer kind of thing.
00:37:46.700 Anyway, there's an apple cider vinegar.
00:37:48.440 There's something called fire cider.
00:37:49.680 I've been shooting that.
00:37:50.620 Okay.
00:37:50.860 Apple cider in there.
00:37:52.540 Something spicy.
00:37:53.840 Yeah.
00:37:54.000 There's like cayenne,
00:37:55.040 like some honey or something.
00:37:56.160 Yeah.
00:37:56.500 It's like a,
00:37:57.060 I've been shooting that in a shot glass.
00:37:58.940 And I've been dressing my salad
00:38:00.440 with oil and vinegar
00:38:01.200 and then adding like shake, shake, shake,
00:38:04.340 a bit of that.
00:38:05.000 Mm-hmm.
00:38:06.060 Beautiful.
00:38:06.440 You know, I'm covering my salads in Momofuku seasoning.
00:38:09.940 They're getting salty.
00:38:11.440 Yeah.
00:38:12.200 And like, I make the salad.
00:38:14.100 It's routine.
00:38:15.420 Every night, I work the oil into the leaves by hand, okay?
00:38:20.320 Because it spreads it.
00:38:23.580 It gets it on every leaf.
00:38:24.520 You have to massage the greens.
00:38:25.740 So much better than-
00:38:26.860 Depends on the green, of course. 1.00
00:38:28.140 Tongs. 1.00
00:38:28.640 Yeah.
00:38:28.960 You want to get into vinegar. 0.98
00:38:30.620 Vinegar is the key.
00:38:31.980 Oh, I mean, vinegar's in there, but I mean like finding the right vinegar.
00:38:34.560 Yeah.
00:38:35.120 No, I know.
00:38:35.620 I mean, a beautiful vinegar will transform your life.
00:38:38.440 Right now, it is not that. 0.72
00:38:40.900 I have a beautiful vinegar that Julia Sherman, who's a fan of the pod, who's a great cook, 0.99
00:38:48.660 she made an heirloom tomato saffron vinegar. 0.98
00:38:52.720 What?
00:38:53.380 That's unbelievable.
00:38:54.320 Anything tomato.
00:38:55.160 Yeah.
00:38:56.020 And shake that onto some vegetables.
00:38:58.520 My God.
00:38:59.180 I'm starving, by the way.
00:39:02.700 What kind of greens?
00:39:04.760 Oh, you want to know what greens I've been using?
00:39:07.140 Mescaline.
00:39:07.780 I mean, convenience shall win for me. 0.99
00:39:11.340 Organic girl, two tubs, two full tubs. 1.00
00:39:14.380 Two full tubs, Jesus. 1.00
00:39:15.940 Okay, power greens.
00:39:17.120 Oh, yeah.
00:39:17.460 One, and then you know what the other one is?
00:39:19.460 Protein greens, two full tubs.
00:39:21.560 And I'm starting to think of adding a third.
00:39:25.680 Okay, like I, yeah, I want that much salad.
00:39:28.320 I want to be like munching speedily through the salad.
00:39:32.560 Big forkfuls.
00:39:33.840 and I want that to last like 10 minutes.
00:39:37.280 And so, you know,
00:39:38.540 it's always about the elapsing of time for me, the food.
00:39:41.360 So wait, by the way,
00:39:42.780 are you noting my neck position of my lima?
00:39:45.220 Yeah, I'm curious.
00:39:45.840 I've never done the neck.
00:39:47.260 Okay.
00:39:47.500 So like right here.
00:39:49.500 She's got the lima under her chin.
00:39:51.240 Yeah, under my chin.
00:39:52.080 What does that do?
00:39:52.560 Where it becomes the neck.
00:39:54.260 Well, that area is like that super delicate neck skin
00:39:57.960 that I think starts to go first.
00:40:01.660 yeah
00:40:02.080 and so I'm like
00:40:03.740 let's rebuild
00:40:05.120 the cellular
00:40:05.520 structure
00:40:06.700 now
00:40:08.160 and then
00:40:11.960 I think
00:40:12.820 we got
00:40:13.160 we got to get
00:40:13.580 the energy up
00:40:14.280 I'm soaring
00:40:15.000 okay
00:40:15.420 soaring and
00:40:17.860 boring
00:40:18.200 oh my god
00:40:25.060 someone's ringing
00:40:25.640 my doorbell
00:40:26.380 no wait
00:40:27.220 no
00:40:28.200 they're just
00:40:28.640 probably gonna drop
00:40:29.200 don't give them
00:40:29.880 your face 1.00
00:40:30.280 they'll come
00:40:30.580 barging in 0.86
00:40:31.660 I'll see you and knock the door down.
00:40:37.540 My burrow shelves arrived.
00:40:39.520 Oh my God.
00:40:40.380 I couldn't decide.
00:40:42.280 I'm having someone assemble them.
00:40:43.880 Good for you because remember I did it assembled screw like this with my electric scooter.
00:40:48.340 I go out of battery, plug it.
00:40:51.220 I remember.
00:40:51.500 So stressful.
00:40:52.560 I can't think about it.
00:40:54.100 Yeah.
00:40:54.400 I can't do that myself.
00:40:56.920 So are they in the package right now?
00:40:58.360 Yeah.
00:40:58.540 I'm looking at them right now.
00:41:00.000 Huge amount of bookcase.
00:41:01.160 You got the double wide index in Walnut.
00:41:04.980 And I'll be posting.
00:41:05.900 No, I went with Oak.
00:41:07.660 Oh, right, right.
00:41:08.520 Which I think makes sense in your interior.
00:41:11.100 I cannot decide what to beg for.
00:41:14.320 And it is-
00:41:14.900 From what, Burrow?
00:41:16.080 Yeah.
00:41:16.520 Well, you already got yourselves from them.
00:41:18.420 And guess what?
00:41:19.440 When you reached out two and a half years later,
00:41:21.820 this past week, as eavesdroppers may remember,
00:41:26.120 I said, we only talked about it again on the podcast
00:41:28.700 because she saw my shelves.
00:41:29.980 And guess what?
00:41:31.160 i think that means it's time for a little more right right right you want more and so and they
00:41:35.260 seemed amenable given this oh here's something that i was going to say last week or when we
00:41:40.440 last recorded so there was a moment when jacklyn and i were recording and she couldn't see me there
00:41:46.800 was the the it came up i was in not even because people are going yeah we've all had the someone
00:41:55.300 freeze yeah the camera's on forever no no i was i was fully in the chat and she couldn't see me and
00:42:02.000 i could see her and she looked like i was alone and it was really scary because i felt like i was
00:42:08.400 dead and i was texting her i was going i'm here i'm here you can't see me because she was looking
00:42:12.960 where she should see me and i was waving my my arms and there's dead eyes it was really scary
00:42:18.060 and it was it felt like regression it felt like oh this is what like babies feel like or children
00:42:22.040 like this is like a fundamental not being seen it was really and then I started and then it felt
00:42:26.480 like being dead and it reminded me of one of the funniest things in the world which I don't think
00:42:31.000 I've ever mentioned on the pod that um that John Early has done to me which is I was walking down
00:42:36.620 the street with him and and to one or two other friends and he he'll go like I wish Kate was here
00:42:43.620 oh my god yes yes and then I'm walking and he'll be he'll be like talking about me
00:42:49.500 it's actually a fun thing you can try it out with your friends but then it actually becomes
00:42:54.860 too much and it starts to tip over because then he'll like look as if as it look at me as though
00:42:59.680 i'm there but he'll just look through me like i'm a ghost and be like the thing about kate like and
00:43:03.540 then he does the whole thing where it's like i can't believe i'm saying this but it's kind of
00:43:07.460 a relief that she's gone oh that is that is he yes that is remember i remember when you guys went
00:43:15.300 on vacation okay and I was like I'm okay with it as long as you don't use this as an opportunity
00:43:21.340 to like I was like I'm picturing I pictured you I go I told you the scene I was like
00:43:25.520 I you are not allowed to be like lying on your backs on two sunning lounge chairs okay and you've
00:43:31.300 each got like an elbow across the eyes to protect against the sun and you're going like I think it
00:43:37.540 was that thing like it's just like of course she's whatever but like it was like I wrote out exactly
00:43:43.400 what I'd imagine you saying about me. 0.97
00:43:45.040 You were imagining us talking shit about you in Jamaica? 1.00
00:43:46.940 But yes, but I wrote it to you. 0.99
00:43:48.360 I wrote it all.
00:43:48.840 I'm like, you're not allowed to be like-
00:43:49.980 Oh, I do remember this.
00:43:50.980 Be like, be like, you know, like,
00:43:52.720 like, of course, whatever.
00:43:53.840 But it's the energy of like, 0.99
00:43:56.060 it's not just like talking shit like rabidly. 0.98
00:43:58.480 It's more like, no, 0.99
00:43:59.720 if she just stopped with the defensiveness.
00:44:03.460 You know what I mean?
00:44:04.280 It's like loving critique of a friend.
00:44:06.260 Yes, exactly.
00:44:07.340 By the way, we should share the loving critiques.
00:44:10.100 I'm like, I wonder who's-
00:44:12.340 I think they sneak out. I prefer them leaking out and slowly coming to light. I have no
00:44:22.280 strength for- The direct critique.
00:44:25.220 Like one time in high school, one time in high school, like sitting around a kitchen table.
00:44:29.580 Hey, what if we all said what we don't like about each other?
00:44:38.080 Who suggested that?
00:44:39.680 I don't remember. It was like a tragedy had unfolded in the town that very day.
00:44:45.580 A tragedy had?
00:44:46.220 Yeah. Someone had died.
00:44:47.380 Oh, yeah.
00:44:48.500 And we were in this like altered state. It was rain and it led to that. I mean, can you imagine
00:44:57.980 that conversation among four high school friends?
00:45:00.540 Absolutely not. Did you do it?
00:45:02.860 We fucking did it. And like, you're going like, did it get all the way around? 0.99
00:45:07.000 Or did it devolve into madness on the first person kind of thing?
00:45:12.480 I'm trying to remember, but there were definitely fights.
00:45:15.480 It wasn't the fight of the century.
00:45:18.620 That's incredible.
00:45:20.540 I do not know.
00:45:22.360 I don't think it's automatically the truth that that is the path to healing.
00:45:29.820 Right.
00:45:30.420 Like, you know, trying to fix and educate your friends around their personality flaws. 1.00
00:45:38.400 It's kind of like, or, I mean, you know, I strongly am like, there's not enough time for that shit. 0.98
00:45:44.360 Like, celebrate them. 0.99
00:45:45.700 Celebrate what you like and move the fuck on. 0.91
00:45:47.480 You know what I mean? 0.98
00:45:48.200 Totally.
00:45:48.520 This is Ryder Strong, and I have a new podcast called The Red Weather.
00:46:01.240 It was many and many a year ago in a kingdom by the sea.
00:46:06.440 In 1995, my neighbor, Anna Trainor, disappeared from a commune.
00:46:10.440 It was hard to wrap your head around.
00:46:11.780 It was nature and trees and praying and drugs.
00:46:15.400 No, I am not your guru.
00:46:19.200 And back then, I lied to my parents, I lied to police, I lied to everybody.
00:46:24.060 There were years, right, where I could not say your name.
00:46:26.840 I've decided to go back to my hometown in Northern California, interview my friends, family, talk to police, journalists, whomever I can, to try to find out what actually happened.
00:46:35.900 Isn't it a little bit weird that they obsess over hippies in the woods and not the obvious boyfriend?
00:46:40.500 They have had this case for 30 years. 0.96
00:46:43.260 I'll teach you sons of a** to come round here and my wife. 0.89
00:46:46.440 Boom, boom. 0.97
00:46:47.760 This is The Red Weather.
00:46:50.680 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:46:58.440 Hello, it's me, Anna Sinfield, from The Girlfriends,
00:47:01.880 the number one hit true crime show that puts women right in the center of their own stories.
00:47:08.320 I'm back with more one-off interviews 0.97
00:47:10.440 with some truly kick-ass women on The Girlfriend's Spotlight. 1.00
00:47:15.360 I want to introduce you to Sylvia. 0.97
00:47:17.880 I'm going to climb this.
00:47:20.240 And then there's Vaisaka.
00:47:22.360 Let's see how we can stop killing and save lives.
00:47:26.480 Leila dared to ask the question.
00:47:28.960 Is badness hereditary?
00:47:30.980 And finally, we'll meet Rosamund.
00:47:32.800 If it wasn't for the year where Ella lived,
00:47:35.740 she wouldn't have died on that fatal night.
00:47:38.880 You'll even get to meet my mum in that one,
00:47:40.600 who I can always count on to keep my feet on the ground.
00:47:43.640 I'm not too intimidated by her.
00:47:45.040 What are you talking about? 1.00
00:47:48.000 Listen to The Girlfriend Spotlight on the iHeartRadio app, 1.00
00:47:51.400 Apple Podcasts, or wherever you get your podcasts.
00:47:58.320 Ever feel like you're being chased by the marriage police?
00:48:02.340 Welcome to Boys and Girls,
00:48:03.700 The podcast where dating isn't dating, it's a full-on love triathlon.
00:48:08.760 A morning what-if, an evening maybe, and a 3pm chai with a could-this-please-be-the-one.
00:48:15.640 Because in the arranged marriage universe, you're basically on a sushi conveyor belt.
00:48:19.780 And like raw fish, you've got a shelf life.
00:48:23.400 And the wild part? You're not just looking for someone you like.
00:48:26.740 You're casting for a mythical hero your entire family approves of.
00:48:30.420 A saint, a demigod, a unicorn.
00:48:32.760 I know because years ago, I sacrificed myself to this chaotic, soul-crushing tradition, hoping to find love the correct way. 1.00
00:48:41.240 Boys and Girls is our absurd, cringy, heartfelt ride through the highs and lows of the Indian arranged marriage, 1.00
00:48:47.400 finally giving you the validation and healing you deserve. 0.94
00:48:51.740 Listen to Boys and Girls starting February 19th on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:48:58.780 When you feel uncomfortable, what do you put on?
00:49:01.740 Biggie.
00:49:02.540 You put on Biggie when you feel uncomfortable?
00:49:03.980 Because I want to get confident.
00:49:05.180 This is DJ Hester Prince's Music is Therapy,
00:49:07.820 a new podcast from me, a DJ and licensed therapist
00:49:11.220 that asks one simple question.
00:49:13.880 Who do you want to be?
00:49:15.000 And what's the song that can take you there?
00:49:17.340 Music changes what you feel.
00:49:18.880 And what you feel changes what you do, right?
00:49:21.620 That moment where a song shifts something inside you,
00:49:24.580 that's where transformation starts.
00:49:26.580 This year, I'm talking to experts across every area of life,
00:49:29.960 Like personal finance icon Gene Chatzky, New York Times journalist David Gellis,
00:49:34.900 relationship legend Dan Savage, human connection teacher Mark Groves,
00:49:39.340 and the man who shaped my ear more than anyone, Questlove.
00:49:42.600 They'll bring the strategies.
00:49:43.900 I'll pair them with the right records and will teach you how to use the music to make change stick.
00:49:48.640 This isn't just a podcast.
00:49:50.100 It's unconventional therapy for your entire year.
00:49:53.060 Listen to DJ Hester-Krin's Music is Therapy on the iHeartRadio app,
00:49:56.500 Apple Podcasts, or wherever you get your podcasts.
00:49:59.960 so pluto i'll just say something i was reading um you know as we know i don't know much about
00:50:13.380 astrology but just thought it's worth sharing this is a time of radical change okay i've heard
00:50:18.340 the planets are going crazy this is the time all the old structures will not stand absolute
00:50:24.540 transformation absolute restructuring sudden and radical change and like pluto stuff for all yeah
00:50:31.500 yeah exactly pluto's entering aquarius it's like i again even just saying that suggests that i know
00:50:36.560 what that means but i've heard i've heard this as well yeah so this is like a really and a couple
00:50:41.320 weeks ago was apparently the most i just learned the most dramatic intense week of the year really
00:50:50.720 Yeah, ushering radical.
00:50:52.820 Ushering in a radical change.
00:50:56.400 And I think in two weeks or a week or something,
00:50:58.720 there's one of these full moon eclipses.
00:51:02.320 We got a full moon eclipse.
00:51:03.200 We're going retrograde, folks.
00:51:05.000 Are we going retrograde?
00:51:06.180 Yeah, we're going retrograde.
00:51:08.100 It's a pleasing word.
00:51:09.180 I heard you're supposed to get in all your big communication
00:51:11.440 before the 20th.
00:51:12.840 So Mercury's going retrograde, to be clear.
00:51:15.260 It's a Mercury retrograde, the classic.
00:51:17.320 Yeah, classic, but it's like-
00:51:18.440 Wait, when is this happening?
00:51:20.080 Sorry.
00:51:20.340 20th.
00:51:20.720 Do you hear the panic?
00:51:21.680 Thinking it was going to be during the taping of my special?
00:51:23.740 Yeah.
00:51:25.460 Legitimate panic.
00:51:26.160 That would be fine.
00:51:27.440 I've had a lot of fun during retrogrades.
00:51:29.920 Shake it up.
00:51:30.820 Shake it loose.
00:51:32.220 You know?
00:51:32.940 Yeah.
00:51:33.160 Let it out.
00:51:36.060 Oh, but let me give you my...
00:51:37.420 Okay.
00:51:38.300 But around my...
00:51:39.520 So get tickets to the special.
00:51:42.620 Also tour dates.
00:51:43.780 Expect to see you there.
00:51:45.040 Okay.
00:51:45.340 And in my central wedding prep, sorry, I just panicked when I said wedding prep.
00:51:54.080 Did I tell you this?
00:51:55.360 I did an interview for promoting a show.
00:51:58.300 You should call it a wedding prep.
00:51:59.560 It is.
00:52:00.160 In Boston, okay?
00:52:01.640 Uh-huh.
00:52:02.040 Like a morning-ish radio show.
00:52:03.660 Oh, you're talking about this?
00:52:04.520 The clip they...
00:52:05.720 Yeah.
00:52:06.100 And they pulled a clip of me reading someone's letter saying I was pregnant in New York.
00:52:09.120 They go, you were pregnant.
00:52:10.140 So 10 years ago, you're pregnant.
00:52:11.440 You're super pregnant in New York.
00:52:13.120 And here's a clip.
00:52:14.040 And then it cuts to me.
00:52:15.340 um like so i'm super pregnant in new york and i'm reading the email someone sent and i i they
00:52:20.940 play the clip and i just go guys i'm sorry something terrible has happened no you told
00:52:24.720 this story on poop one of your pretty okay so i'm just going right now wedding prep and it's
00:52:28.940 going to be like another miss mistaken thing so but here's where i'm at because i'm in this
00:52:34.160 under two months like we're two months out anytime there's the whatever out you know that yeah we're
00:52:39.540 six weeks out yeah like the energy of that you could see on my wall to see those big pieces of
00:52:44.680 tape yesterday morning i decided huge i need like you need a massive two-month calendar that i'm
00:52:52.880 going to divide i was like it has to be the size of the wall so that i can make use of every 15
00:52:59.240 minute unit of time like oh jesus and then the other problem is the other problem is you ready
00:53:04.920 for this so now every product that i'm interested in using in my so-called wedding prep i'm going
00:53:10.360 on and I'm like, like the Lima laser or something, right? You know, 90% of people saw results after
00:53:14.860 three months and I'm going, okay, I'm going, how can I speed it up? How can I speed it up?
00:53:27.480 No, you're going to get the results. Okay. People see results in 10 days. I saw.
00:53:31.940 Do they? Yeah.
00:53:32.760 Yeah. Well, I believe they must. I mean, and also who like, also, I mean, this is the other thing.
00:53:37.800 This is the obsessive.
00:53:41.100 I'm not even concerned about my skin.
00:53:43.580 What are you talking about?
00:53:44.340 I'm not even trying to fix anything.
00:53:45.500 Oh, yeah.
00:53:45.740 The skin's great.
00:53:47.180 So I'm in this hoarder.
00:53:50.540 Yeah, you need to release it.
00:53:51.760 Fearful, protective thing of everything needs to be optimized.
00:53:56.680 As if I'm bringing myself from negative whatever.
00:54:00.180 I don't know.
00:54:00.960 I think it's related to ADD, which is if there's a focusing event.
00:54:05.500 I'm so excited
00:54:07.840 to have a thing
00:54:08.860 that's focusing
00:54:09.500 the attention
00:54:10.180 yeah hyper focus
00:54:11.420 and then you
00:54:12.300 yeah
00:54:12.620 and everything else
00:54:13.300 fades away
00:54:13.800 yeah
00:54:14.460 yeah
00:54:14.860 and so
00:54:15.800 classic
00:54:16.320 here comes the turmeric
00:54:18.240 you know what I mean
00:54:19.240 I've lost faith
00:54:23.300 in my athletic greens
00:54:24.240 I'm like
00:54:24.680 are they enough
00:54:25.320 are they enough
00:54:25.860 yeah
00:54:26.140 yeah
00:54:26.600 I want to try
00:54:27.180 a new green powder
00:54:28.400 um
00:54:29.580 all right
00:54:30.320 well
00:54:30.960 Saturday morning
00:54:33.680 if you want to like
00:54:34.500 fly for a few minutes because I just feel like I've been soaring and boring.
00:54:37.860 I don't have anything. I think I'm fresh out.
00:54:41.900 There's another thing I've been meaning to talk about. Alter egos.
00:54:45.940 Like the way we feel allegiance to our own personalities and then the way that those
00:54:51.440 potentially limit us.
00:54:53.000 I can already feel this is changing me. Yeah.
00:54:54.580 Okay. Yeah.
00:54:55.220 Go.
00:54:55.820 The Lima?
00:54:56.820 No, the alter ego thing, what you're saying. The word's coming out.
00:54:59.660 So it's like, it's like we have these, we approach through the familiarity. I mean,
00:55:03.560 like Joe just spends and talks about like waking up in the morning blank and then like, okay,
00:55:07.200 who am I? What are my memories? What are my problems? Like, it's like, let me reassemble
00:55:11.360 the same shit as yesterday. Oh, fuck. Reassemble the story. Yeah. And it's like, you know, 1.00
00:55:16.680 an event happens and it's like, first up you're, you're like, how do I, it's almost like, I don't
00:55:22.980 mean like you consciously say, how do I, you know, like do it mindfully? Like, you're like,
00:55:27.900 it's like, how does, how do I respond to that? Like, that's a, that's the kind of shit that 1.00
00:55:31.780 offends me okay okay like whatever and going wait I actually have access to other like do you 0.98
00:55:41.220 remember as a kid ever literally learning like seeing behavior modeled that like you didn't know
00:55:47.040 was a possible reaction like I had this friend who would laugh at stuff like that where something
00:55:50.960 was like fucked up okay she would sort of like like laugh in this way of like the absurdity of
00:55:57.480 it and i was like oh that's good like yes and it was like i learned how to do that and it's like 0.99
00:56:03.080 the way you know blinking white guy that i've brought him up before how blinking white guys
00:56:07.080 like reaction is like an option i didn't know was available and is huge because it's like
00:56:13.820 it's neither like denying nor defending against upsetting it's curiosity huh so like i was like
00:56:23.220 okay if we are i mean this is like archetypes whatever like like manifest like okay it's time
00:56:28.860 to manifest the warrior whatever but like time to animate the warrior the whole thing the ultra
00:56:33.100 ego thing though what you're saying i think is yes is like powerful like my ultra like
00:56:36.840 developing an ultra ego who plays tennis at least you know who's tennis three times a week
00:56:42.140 well that i guess that's it no no but but who might what might come along with that i don't
00:56:49.360 know it's like i'm able to suddenly like bake like imagine if i just have this image of myself
00:56:57.640 yeah not following a recipe just inventing a cake well that's without even knowing because
00:57:04.940 you know with baking you know oh you need this much baking soda yeah it's like we know these
00:57:09.860 things right science what if you just tried to bake a cake knowing nothing just based on pure
00:57:15.260 instinct well and then you know yeah that's how you no no i'm i'm soaring it sounds fun it's real
00:57:24.240 just an experiment just like going there i've got all i've got and you have to know nothing
00:57:28.500 which hopefully you know right i mean like you've got this sort of vague notion of like probably
00:57:32.900 eggs yeah sure i've got yeah something yeah something binding okay but you go in knowing
00:57:39.700 nothing right yeah and you just fucking do it that you go it's interesting you know what it 0.99
00:57:45.620 would do kate what it would cause you to learn it oh fuck here we go in a way that yep you never 0.99
00:57:52.640 learn it with a recipe that's why like i basically don't do recipes even for cooking like i kind of 0.94
00:57:58.420 find it joyless because it's like okay so next time i'm just repeating of course the mark of
00:58:02.900 The true chef is what?
00:58:04.660 Not using a recipe.
00:58:06.120 Oh, no, I mean recipes, but yeah, I mean.
00:58:09.460 But no one thinks to do it with baking and this is genius, okay?
00:58:12.720 You go in, okay?
00:58:13.880 You throw those ingredients together intuitively.
00:58:16.200 You throw them in the oven.
00:58:17.500 It rises not, okay?
00:58:19.120 Yeah, well then, exactly.
00:58:20.500 And then, and it tastes like, you know, baking soda.
00:58:23.620 And then you go, let's try it again.
00:58:25.660 I saw this thing.
00:58:26.740 It was like a graphic.
00:58:28.920 It showed like eight chocolate chip cookies, okay?
00:58:31.600 And they all look different.
00:58:32.900 And it was like, this one had more baking soda.
00:58:36.360 Of course.
00:58:36.880 This one.
00:58:37.240 This one, you chilled the dough overnight, which is essential.
00:58:40.640 Who can stand it?
00:58:42.140 I know.
00:58:42.340 Have you ever wanted cookies tomorrow?
00:58:44.680 I know.
00:58:45.400 I know.
00:58:47.900 I've never wanted anything tomorrow.
00:58:52.280 That's a beautiful idea and a line of poetry, I would argue.
00:58:56.940 And I think we should end with that.
00:58:58.040 I feel I've barreled.
00:58:59.160 We've been Lima-ing now for 58 minutes.
00:59:01.480 My God.
00:59:02.880 Now, have we, I think we've accidentally definitely done three minutes on a given.
00:59:06.440 I would say so, just about.
00:59:08.080 Oh, you know, I was just thinking one other thing about the Lima.
00:59:10.120 So Lima's not cheap.
00:59:11.380 No, it ain't.
00:59:12.220 Imagine how many Limas it would take to have a whole mass of Lima level lasers.
00:59:15.720 Well, that's what's coming.
00:59:16.540 And like, they're going to release that eventually.
00:59:18.420 They're going to release that.
00:59:19.500 They're going to be like 100K.
00:59:20.840 Well, I think it would, that's the thing.
00:59:22.360 I think it would actually be like, it would be like 100K.
00:59:25.700 You know what it would be?
00:59:26.900 It would be, and I think this is, and that's why it would be not at home.
00:59:29.880 Then it's, the whole thing changes.
00:59:31.400 for it to be
00:59:32.880 like the hugely
00:59:33.620 expensive machine
00:59:34.680 no no
00:59:35.080 if you have to
00:59:35.500 physically go somewhere
00:59:36.500 yeah
00:59:36.880 is like only profitable
00:59:38.700 like they have to
00:59:39.500 bring people in
00:59:40.680 but I like
00:59:42.300 I like working on
00:59:43.020 an inch at a time
00:59:43.880 I mean if we were 0.98
00:59:44.580 really fucking cool 0.88
00:59:45.800 you and me 0.98
00:59:47.380 what
00:59:48.040 we'd you know
00:59:49.220 find a part of our face
00:59:50.280 that like looks
00:59:51.200 basically the same
00:59:52.040 on one side
00:59:52.680 and the other
00:59:53.060 like let's just say 0.87
00:59:53.640 our cheeks are about
00:59:54.540 like the skin tone
00:59:56.220 of our cheeks
00:59:56.640 is like the same
00:59:57.420 or something
00:59:57.980 I mean like
00:59:58.480 not you and me
00:59:59.160 me and me 0.99
00:59:59.880 and we do one fucking cheek 0.99
01:00:02.680 for like three months 0.99
01:00:03.780 and see the difference
01:00:04.620 yeah
01:00:05.480 yeah that would be cool
01:00:07.020 you can do your knees
01:00:08.880 we'd be gods 0.89
01:00:09.780 all right
01:00:10.600 oh yeah you're right
01:00:11.600 but I don't have
01:00:12.700 no I'm not wasting three months
01:00:13.920 three minutes on the knee
01:00:15.040 no
01:00:15.200 okay
01:00:16.780 all right bye
01:00:17.680 you're hungry
01:00:18.220 bye I love you
01:00:18.880 I'm hungry
01:00:19.240 love you 0.96
01:00:19.700 that was POOG
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01:01:14.620 music is therapy a new podcast from me a dj and licensed therapist 12 months 12 areas of your life
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01:01:40.120 Weather. In 1995, my neighbor, Anna Trainor, disappeared from a commune. It was nature and
01:01:46.040 trees and praying. And drugs. No, I am not your guru. Back then, I lied to everybody. They have
01:01:54.880 had this case for 30 years. I'm going back to my hometown to uncover the truth.
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01:02:07.560 You know Roald Dahl. He thought up Willy Wonka and the BFG. But did you know he was a spy?
01:02:13.880 In the new podcast, The Secret World of Roald Dahl, I'll tell you that story and much, much more.
01:02:19.700 What?
01:02:20.540 You probably won't believe it either.
01:02:22.280 Was this before he wrote his stories? It must have been.
01:02:24.880 Okay, I don't think that's true.
01:02:27.340 I'm telling you, I was a spy.
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