Poog with Kate Berlant and Jacqueline Novak - The Lemon Eclipses

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00:00:34.560 This is Ryder Strong, and I have a new podcast called The Red Weather.

00:00:38.180 In 1995, my neighbor, Anna Traynor, disappeared from a commune.

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00:01:34.560 The more you listen to your kids, the closer you'll be.

00:01:38.580 So we asked kids, what do you want your parents to hear?

00:01:42.260 I feel sometimes that I'm not listened to.

00:01:44.960 I would just want you to listen to me more often and evaluate situations with me and lead me towards success.

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00:02:35.480 Hi, I'm Kate Berlant.

00:02:37.000 I'm Jacqueline Novak.

00:02:38.080 And this is POOG, an ongoing conversation about wellness between two obsessive friends.

00:02:42.940 Two untamable intellects.

00:02:44.720 This is our hobby. 0.97

00:02:45.560 This is our hell.

00:02:46.440 This is our naked desire for free products.

00:02:48.760 This is POOG. 0.83

00:02:50.220 Today's topic, loosely speaking, the cold liar. 0.67

00:02:52.820 the pit slurry so much to say honestly oh are you ready well i don't know about say or or tell

00:03:06.000 actually there's quite a bit there's quite a bit all right one we were gonna record yesterday what

00:03:11.160 happened profound back spasm okay now i'm not that freaked out about it uh as usual i experienced a

00:03:18.760 medical thing as you know whatever the experience of the medical thing was one thing and then

00:03:24.680 secondary intrigue at my own bodily you know operations yeah so as you know we were set to

00:03:32.800 record poog and then what happened i don't remember actually what happened no i mean i mean on your

00:03:38.400 side oh you got a text from chris chris texted me and was like jacqueline has a horrific back

00:03:42.360 spasm she can't move I was like okay tell her not to worry at all and yes yes yeah and and I was

00:03:49.700 like still like maybe bring the mic in so so this has never happened to me so I've never fainted

00:03:54.000 have you ever fainted I didn't faint yesterday to be clear but I got close yeah okay so I did

00:03:59.480 research on it last night so the area underneath my shoulder blade on the right side has been a

00:04:06.820 I don't know, trigger point, a problem area for, I don't know, 10 years. Okay. And I beg to have

00:04:12.960 someone put an elbow in there. I lay on various objects and try to release it. It's the source

00:04:18.280 of everything. It starts down there. It flies up to the neck and shoulder. Okay. And, um, and

00:04:25.020 occasionally it sort of will spasm a little bit. Okay. Or get into this sort of half spasmy area,

00:04:30.600 like, like what it feels like right now, which is just like, okay, got to be careful. If I reach 1.00

00:04:34.820 for something like we could have a problem here you know and like sometimes it goes away so

00:04:40.300 yesterday I'm feeling it and you'll know I did speak last week of needing to get my ergo back

00:04:46.480 on track I remember so it spasms a little bit I'm like all right it's fine whatever I head upstairs

00:04:53.360 I do the unthinkable and decide to move items that are on my folding table desk the clothes

00:05:00.300 that where I keep the clean clothes, move them in my dresser, okay?

00:05:04.580 Others celebrate the holiday weekend. 0.92

00:05:06.720 I decide I need to pull shit together and have a desk. 0.98

00:05:10.400 So I'm gently putting away underwear. 0.93

00:05:13.620 And the most profound version of the spasm of that area unfolds.

00:05:18.760 I literally, I cannot move, okay?

00:05:21.340 And it's an interesting thing.

00:05:23.060 People talk about how they cannot move.

00:05:24.620 You go, what does that mean?

00:05:25.940 It can mean a thousand different things.

00:05:27.200 for me it meant if I move a centimeter and that even includes while standing still like in the

00:05:34.140 way that you just position your own body and your weight and your whatever naturally yeah you know

00:05:39.120 sharp pain and then sharp pain okay now here's the thing it seems to me like sharp pain no matter

00:05:47.820 how bad if it's localized to a certain area like it seems like you should be able to push past it

00:05:56.640 yeah like move the rest of the body around that spot yes like that you shouldn't be completely

00:06:03.820 immobilized by pain in one spot you know what i mean i mean obviously pain is a full

00:06:10.360 the fact that that can be triggered through almost nothing that's what's so disturbing right

00:06:15.220 people it's like yeah i was putting on a pair of pants and then i i you know threw my back out

00:06:21.560 i think it's real camel you know straw okay it's it's years of being the curled shrimp over the 0.65

00:06:29.500 computer okay and and stress combined with stress okay and then oh yeah and then my heavy ass phone 0.57

00:06:36.340 my heavy ass phone that i that i am constantly adding items to physically holding it in the 0.59

00:06:42.500 right hand it's it's just it's whatever so so i cannot move and i'm like okay and i'm like 0.71

00:06:49.880 okay because he's sleeping i'm like i'm like but he's right there and i'm like i'm like i scream

00:06:54.920 first of all but not full body because i can't move so it just comes out like a tiny whistle

00:06:58.760 okay a full whistle out of the throat okay and then i'm like and it's so bad that instantly

00:07:07.400 i feel nausea sweat instant how can the body produce produce it that fast sweat not and

00:07:16.500 nausea at first. Okay. And I squeak to him heating pad. Okay. I'm like, I'm like heating pad. Like

00:07:22.920 the only thing I can think is, is that this is the worst part of it all. Not only can I not get

00:07:28.400 a full breath, I feel like I could get 15% of one and actually that's terrifying. I'd almost say

00:07:36.780 five. Okay. So like, this is what I was able. Okay. Wait, wait, wait, no, wait, that was even

00:07:41.880 too much it was like oh god it felt like a tea it felt like a teaspoon of breath how did you not

00:07:48.040 have a full panic tablespoon i i you know i don't like to exaggerate i meant tablespoon okay okay so

00:07:53.900 i kind of did but but so i'm going so then so then he runs down for the heating pad okay

00:07:59.180 and i'm standing there and i'm going i can't i can like barely breathe okay but my vision starts

00:08:05.680 to go no okay so what i later read is tunnel vision okay to me it's a vignette you know

00:08:12.120 vignette where the corners are dark yeah classic old Hollywood movie yeah yeah it's curling in

00:08:19.720 okay okay okay this sort of sound of silence like like as though my ears are filling with marshmallow

00:08:26.740 okay is like so everything is getting quiet except for then a ringing is flying

00:08:32.140 up okay this is high-pitched sort of ringing i i go okay i'm gonna i'm gonna make my way over to

00:08:38.260 the bed because i literally have to i'm like i'm gonna you know and so it's like three steps over

00:08:42.380 don't recall how i accomplished them okay okay and i managed to sit on the bed and then chris

00:08:48.620 comes back in and puts the heating pad down and i'm like i don't i can't i can't even communicate

00:08:53.940 to him like it's like terrifying i'm like i might have to go to the hospital like the first thing i

00:08:58.260 thought was like i need oxygen like i need one of those oxygen masks on me where like i can only get

00:09:03.100 a little sip so it needs to be pure oxygen so i was like i'm like i'm gonna lay on the heating pad

00:09:08.060 and i was like i can't breathe you might have to go to the hospital or something you're like poog

00:09:12.940 yeah and we like text okay okay but no we weren't there yet we weren't there yet this was like

00:09:22.260 critical that was like 20 minutes later yeah yeah so i laid on the heating pad and i this was me

00:09:28.080 self-soothing okay I go this is what I do with different things like this it's actually kind of

00:09:35.140 useful tell you about another nut allergy I had like response the other night and I sort of had

00:09:39.380 a similar effect so Elena and I said Chris like I can barely breathe like we might have to go to

00:09:43.100 the hospital even though I literally don't know how I'd have to get there they'd have to run in

00:09:46.360 with oxygen to the home yeah there'd have to be home care I go I go I can only get little sips

00:09:52.920 I'm gonna take the little sips and hope that as I lay in this heating pad I'll get a few more but

00:09:58.460 I literally was like I don't remember if I said it or not but I was like people must be able to

00:10:01.760 survive on little bits of oxygen oh god I hate this I know I know okay so like god there was

00:10:12.060 a scene in Spaceballs you know Spaceballs Mel Brooks never saw it like his um you know yeah

00:10:17.120 yeah whatever there's a scene where it's i don't know they come in with a giant vacuum that vacuums

00:10:22.600 up all the like oxygen out of earth and people all like pass out it's horrifying really stuck

00:10:28.240 with me can't breathe can't breathe so like little sips and i'm like okay so now i bring in the

00:10:35.880 goddamn kundalini yoga old training okay and i remember so like a lot of the exercises back in

00:10:42.320 like me doing my breath work okay to like heal right it was like things like you know you're 0.99

00:10:48.120 going to inhale for 20 seconds hold for 20 seconds exhale for 20 seconds shit like that

00:10:52.220 which seems impossible and your body starts to go into panic right but you like train you get 0.87

00:10:57.020 better and you're like I'm actually alive I'm fine you know and you're able to control it so

00:11:00.660 like you do things like so like doing that just now I'm sipping in as if through a straw that was

00:11:10.760 like 10 breaths yeah and it hasn't yet like even caught in the chest where you feel the

00:11:14.980 satisfaction of like a breath you know what i mean of breathing i was like

00:11:18.920 and then i'd hold it to let it like like turn through my system

00:11:25.380 and then this was the this was my heroism exhale fully okay because i was like like so in other 0.69

00:11:34.560 words like i was like gotta get the co2 out right wow okay if you don't get it all the way

00:11:40.460 out you're a doctor i was like i was like if i don't get all the way out then a little sip of

00:11:47.660 oxygen like i have to deplete completely for the little bit of oxygen to get in

00:11:51.980 right so courageously bringing myself back down to nothing see what i'm saying

00:11:57.060 i don't know what i would do being completely emptied and then

00:12:04.580 okay well this is gonna save lives

00:12:09.560 okay and so i started to go okay i was getting better i'm just holding chris's hand okay he's

00:12:16.180 staring at me okay and i'm like okay i think maybe i just got four sips like instead of three

00:12:23.400 you know what i mean yeah and i'm also like okay what if i breathe i saw this thing the other day

00:12:28.580 on like eye breathing it was like breathing through the eyes instead of whatever i was like

00:12:32.780 okay what and meaning just the nose yes but meaning meaning basically like you know remember

00:12:39.520 the nasal passages the hallways of hell like we discussed how they're like they go straight back

00:12:43.880 to their caverners they're not like two tubes headed straight to the eye yeah so it was like

00:12:48.520 instead of just breathing back and down you breathe all the way up back and down so it like

00:12:54.380 you're like oh i almost pulled it out again careful careful so so careful like and this is

00:13:02.680 a big thing i've like had to learn at times with these things i go if there is even an inch of

00:13:08.020 improvement yeah you and this is like what we talked about about like our disbelief and

00:13:12.800 cumulative accumulative nature of things like things actually adding up in times of panic you

00:13:19.140 must get work cling to the fact that they do so I was like I'm amazed a little more a little more

00:13:25.560 a little more okay and it was slowly getting a point where I was like okay that almost I got to

00:13:29.520 a point where I said to Chris okay I think I just got a breath that's like and I got to the point

00:13:33.800 where I was like this is what I think like average shallow breathing is yeah stressed out people and

00:13:38.000 I was like, I'm good. That's how America lives. Right, right. They're not living on full breath,

00:13:43.980 eye breathing. Yeah. Or deep diaphragmatic breathing, which is what I had to do to not,

00:13:48.600 I couldn't just breathe because it's the upper thoracic. Okay. That was the problem. So I had

00:13:53.120 to go deep. I had to do deep. I had to send it down. I'm amazed. And look at you now, you're

00:13:59.960 fine. And I'll say, I'll do a quick breathing thing, which is that first of all, I'm completely

00:14:04.400 addicted to my eye mask i don't know how i ever lived without it the one i think i mentioned last

00:14:08.400 week yes it is i i'm like my eyes open at like 6 30 i'm like no i want to keep going grab it

00:14:14.340 your doll eyes flutter against against my will they flutter open it's too early i want to sleep

00:14:20.940 more on the mask goes i'm out for hours it's uh oh so you go to sleep without the mask oh yeah

00:14:26.380 i misunderstood yeah i never sleep with the mask on that feels weird your doll eyes were fluttering

00:14:31.860 against the silk no no no which would be a whole new world for you to go to sleep there is a um

00:14:38.200 a breathing technique that i find knocks me out i want to share it i want to share it with everyone

00:14:44.080 yeah you know you go in for one second out for two in for three out for four in for five for six

00:14:52.600 to ten or and then repeat honey i don't last two cycles i'm out okay wait hold on it's

00:14:58.580 unbelievable wait i actually lost i got lost in the math in for one second yeah out for two okay

00:15:04.620 in for three wait out for four seconds okay so it's always one more it's always one more exactly

00:15:10.700 okay and then it is i look at this morning i was like i want to keep sleeping but will i be able to

00:15:17.320 i knocked right out next thing i know it's 9 30 my alarm's going off because i gotta wake up for

00:15:21.820 poo to sleep till 9 30 but that's what happens when i i'm up late this is the thing i'm i'm

00:15:27.200 doing these late later shows and then i'm i hate being awake at one i am i love i just yeah no i

00:15:34.180 know unless i'm raging into the night but just being like awake in my home at one i hate it

00:15:38.840 yeah i've been struggling in the evenings which has never been um who i am i'm not usually someone

00:15:44.560 who maybe it's because i'm still on london harm i mean honestly because normally i'm not someone

00:15:50.680 who lies in bed with racing thoughts yeah classic okay i'm actually like out i mean part of it's

00:15:56.940 like you know i eat a late meal conk out in front of the tv and then sort of get myself to bed

00:16:02.420 yeah which you know classic poor hygiene but works for me like so many things poor sleep hygiene

00:16:07.940 oh but you know how i lulled myself into relaxation last night how listening to dr

00:16:13.740 berg videos on youtube now if you google the kinds of things we google dr berg has probably

00:16:20.200 found his way into your life okay who's that okay he's a youtube guy okay and i i know nothing other

00:16:25.880 him other than he intrigues me so so here he so i spend the day on the heating pad okay to be clear

00:16:31.240 okay and it's whatever it doesn't matter but but i look up rhomboid spasm okay because i'm thinking

00:16:37.620 it's the rhomboid as usual i'm going going in so just listen to one second of this okay and then

00:16:42.820 i'll get you to the part that that shocked me on the right side now what what is that rhomboid is

00:16:48.880 a muscle on the right side and it elevates the scapula right here so let me have my demonstrator

00:16:55.420 Okay. You get the idea. Okay. Then fast your interest in the body and muscles. It's like, I,

00:17:02.380 I wonder if I'll ever get there. Well, you don't have to, if, if you don't need it,

00:17:08.480 you know, it's rude. Well, I'll guess, well, guess who? Yeah, no, no, but there's a, there's a,

00:17:13.520 there's an organ piece coming. This is, I swear. I'm not interested in telling you about muscles.

00:17:17.620 massage trigger points but it doesn't work okay this is my life work why because this pain is

00:17:25.440 referred by the gallbladder okay i thought the gallbladder was coming me go ahead and just try 0.99

00:17:32.520 this at home and then you'll see that it's true okay so so dr berg says he went to fucking 0.99

00:17:38.320 chiropractic school literally because he could never like he was trying to solve his fucking 0.92

00:17:43.740 rhomboid pain okay that's like why he's a chiropractor so then he has this thing that 0.91

00:17:48.440 didn't work for me i must say i wanted it to so bad so he says because all the comments are people

00:17:54.340 saying it worked okay he so he's like you think you have you got to work this muscle back here

00:18:00.200 that's what it feels like he has you go under the rib cage kind of in the center to the right

00:18:04.320 okay and massage the gallbladder okay and and help clear it of it of congestion of whatever

00:18:11.300 the fuck's going on there and you do that for a few minutes and then people's rhomboid spasm 0.68

00:18:17.520 goes away there were people in the youtube comments saying like you've just cured me of 0.99

00:18:23.520 12 years of pain sorry i used 12 again oh my god literally okay i mean that that like seduces me

00:18:29.880 they it was the gallbladder the whole time of course how could it not but i don't know it

00:18:35.320 didn't work for me so i promise i'll get off the muscles but this this was exciting you ready

00:18:40.900 so I fell asleep to him talking about lemon water we've all heard it folks right lemon water lemon

00:18:46.180 water lemon water okay my ears perk up yes yeah okay so he says that he listed the benefits and

00:18:54.840 I just did for some reason when people give me salute I love going to bed to solutions okay yeah

00:18:59.300 so it's like it's like I hear him saying all the benefits and it's just you know it's endless it's

00:19:03.760 endless it's everything you want okay and he's going but here's the here's the trick and this

00:19:07.680 is what really gets me because it's like oh there's a new element here okay not you're

00:19:10.800 just squeezing an organic lemon into the morning and thinking something's happening

00:19:14.160 drop your lemon into the blender full stop yeah you heard me full lemon in the blender with water

00:19:27.340 eight ounces of water one lemon stop blend blend blend blend now if you are unique hang on

00:19:36.000 immediately seeds immediately i'm thinking about seeds because believe me he talks you know he

00:19:40.020 talks about lectins okay so now he says the seeds if you are really someone who is a shoe with seeds

00:19:47.960 yes you can remove those okay he says however he says technically a lemon seed it's not an

00:19:53.860 apricot seed i mean it's not an apricot pit it's not a course you know it's not a cherry pit that

00:19:58.900 they are edible and he and they're they got a lot of nutrients okay so stop the pith you know the 0.94

00:20:05.220 white part i'm gonna do this fucking today i know i'm gonna do it today i know okay now he's like 0.98

00:20:10.740 oh wait my lemons are organic you can't do it without an organic lemon you have i fear that 0.98

00:20:14.940 you can't now not because if you're eating the whole thing you need it i think i know because

00:20:22.040 i thought about it too i was lying there drifting off going are the lemons the lemons in my kitchen

00:20:25.840 right now i can't recall here they're from ralph's and i just can't recall what they are

00:20:29.560 and i was thinking like but the excitement wanted to do it anyway and knowing that some of the

00:20:34.260 eight ounces that's not a lot a whole lemon in eight ounces i know okay now uh of course you

00:20:41.200 could you could add you you could add more now he's like he likes to add a sweetener he likes

00:20:47.480 to add a stevia or uh whatever okay and then he says quite delicious okay this is like imagine

00:20:55.560 drinking a whole lemon every morning you have been no i said imagine okay which i think your

00:21:01.620 response by the way lemon water yeah and then you are ingesting you're like a squirrel you're

00:21:08.200 ingesting entire lemon seeds everything i want to do it right now and i know i'm now the only

00:21:14.600 thing stopping me is the horror that it's an inorganic i'm tempted to like pause the episode

00:21:19.040 go do it bring it back you know but do you have a lemon no i have conventional lemons from hell

00:21:25.380 i have poison i have well it's no but you see i would struggle because if i if i had them in 0.98

00:21:31.360 the home i'd be like i might just fucking do it i'd be like fuck it i now i do have an organic 0.99

00:21:36.440 lemon in the home okay it's resting atop the blender right now cutting it into pieces throwing 0.99

00:21:41.480 it in eight no hang on hang on hang on no eight ounces is too much the tiniest bit of water you've

00:21:46.540 ever heard i know but it doesn't matter it's all about it's that's just to get it down it's it's

00:21:51.340 not about the concentration you could do of course of course you could do as much as you want

00:21:54.300 jug yeah yeah later i mean you're getting it all i am in awe like there's something about and he's

00:22:02.360 like the pith we've been ignoring the pith for too long the white i remember okay i remember when i

00:22:08.060 was like eight years old like this got in or maybe i was 12 who cares but i remember eating a

00:22:14.360 grapefruit and my mom's friend was like you know you really should eat the white part she was like

00:22:20.600 the pith is like where all the nutrients are and that penetrated me in indelibly in the hippocampus

00:22:27.260 and it's still with me and but so this this lemon water this entire lemon I am see this is exactly

00:22:34.240 the kind of thing where I go and here it is I eat a lemon a day for 30 years and I'm saved

00:22:43.260 tell me you're not saved you'd have to be I mean right can we get into can you tell me what he

00:22:49.760 says about it i'm getting like i'm hard okay the way the way that now you've come alive yeah well

00:22:56.700 he talks about like this complete detox of of the liver kind of thing or no maybe that was about the

00:23:01.900 cruciferous vegetables but he's saying every day i mean obviously when you can but he's like and

00:23:07.440 then he says by the way because then i caught him say something about and you know it all sounds

00:23:12.140 like i i was sort of over kale for a while okay i was just like we've had enough okay yeah you know

00:23:17.320 Not over kale, but just using, you know, whatever kind of like, like cheeseball language.

00:23:23.780 Oh, I've been, I used to be, I used to eat so much kale and I've.

00:23:26.700 You know, the kale salad.

00:23:28.200 I'm on chard.

00:23:28.800 It's my month of chard.

00:23:30.620 I've been in chard summer.

00:23:31.740 Well, chard, yeah, it's fantastic.

00:23:37.260 This is Ryder Strong and I have a new podcast called The Red Weather.

00:23:41.320 It was many and many a year ago in a kingdom by the sea.

00:23:45.860 In 1995, my neighbor, Anna Trainor, disappeared from a commune

00:23:50.360 It was hard to wrap your head around

00:23:51.620 It was nature and trees and praying and drugs

00:23:55.060 No, I am not your guru

00:23:58.640 And back then, I lied to my parents

00:24:01.460 I lied to police

00:24:02.720 I lied to everybody

00:24:03.840 There were years right where I could not say your name

00:24:06.840 I've decided to go back to my hometown in Northern California

00:24:09.460 Interview my friends, family, talk to police, journalists

00:24:12.400 Whomever I can to try to find out what actually happened

00:24:15.720 Isn't it a little bit weird that they obsess over hippies in the woods and not the obvious boyfriend?

00:24:20.460 They have had this case for 30 years. 1.00

00:24:23.400 I'll teach you sons of bitches to come around here and my wife. 1.00

00:24:26.420 Boom, boom. 1.00

00:24:27.740 This is The Red Weather.

00:24:30.740 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

00:24:37.540 The more you listen to your kids, the closer you'll be.

00:24:41.120 So we asked kids, what do you want your parents to hear?

00:24:45.180 I feel sometimes that I'm not listened to.

00:24:47.840 I would just want you to listen to me more often and evaluate situations with me and lead me towards success.

00:24:54.580 Listening is a form of love.

00:24:56.820 Find resources to help you support your kids and their emotional well-being at SoundItOutTogether.org.

00:25:03.040 That's SoundItOutTogether.org.

00:25:05.560 Brought to you by the Ad Council and Pivotal.

00:25:07.940 Crook and Chase Nashville chats with the coolest cat in country music.

00:25:11.660 He is edgy.

00:25:12.480 He's fun.

00:25:13.460 He is Chase Matthews.

00:25:14.960 Keith Urban helped make him a global sensation last year,

00:25:17.740 but it's his recent number one hit, Darling, that put Chase on the map

00:25:20.760 and launched a fun and difficult conversation about lovers who cheat and lie.

00:25:26.000 That's why I'm scared to get married. You're giving me trust issues, brother.

00:25:28.900 Crook and Chase Nashville Chats with Chase Matthew.

00:25:31.280 Listen and subscribe on the iHeartRadio app, Apple Podcasts, or wherever you listen to podcasts.

00:25:38.220 Hello, it's me, Anna Sinfield, from The Girlfriends,

00:25:41.400 the number one hit true crime show that puts women right in the centre of their own stories.

00:25:48.160 I'm back with more one-off interviews with some truly kick-ass women on The Girlfriend's Spotlight. 0.96

00:25:55.160 I want to introduce you to Sylvia. 0.99

00:25:57.720 I'm going to climb this.

00:26:00.460 And then there's Vaisaka.

00:26:02.220 Let's see how we can stop killing and save lives.

00:26:06.320 Leila dared to ask the question.

00:26:08.780 Is badness hereditary?

00:26:10.840 And finally, we'll meet Rosamund.

00:26:12.960 If it wasn't for the year where Ella lived,

00:26:15.780 she wouldn't have died on that fatal night.

00:26:18.720 You'll even get to meet my mum in that one,

00:26:20.440 who I can always count on to keep my feet on the ground.

00:26:23.460 I'm not too intimidated by her.

00:26:24.880 What are you talking about? 1.00

00:26:27.840 Listen to The Girlfriend Spotlight

00:26:29.640 on the iHeartRadio app, Apple Podcasts,

00:26:32.180 or wherever you get your podcasts.

00:26:34.180 If you're from the Bay and grew up on the JV Show,

00:26:40.860 then you know Wild 94.9 runs deep in your DNA.

00:26:44.120 Yeah, Wild 94.9 has been the Bay's number one hit music station for years.

00:26:48.300 And every morning we're bringing you the biggest hits, laughs.

00:26:51.540 We've got the biggest giveaways, the day's top headlines,

00:26:54.140 and everything trending in the Bay to start your day.

00:26:56.360 It's all on the JV Show weekday mornings on Wild 94.9.

00:26:59.440 And if you're busy in the morning, you can catch the JV Show podcast anytime, anywhere.

00:27:03.060 Just save wild 94.9 and the JV show podcast as your top I heart radio

00:27:07.460 preset.

00:27:12.380 So anyway, cruciferous vegetables, we cannot ignore. Okay.

00:27:17.340 So you can try the phytonutrients. Okay. He was, he was,

00:27:21.360 I was getting so sold on the phytonutrients and getting back.

00:27:24.460 He actually sells and I was like, you know, I'm listening. Okay.

00:27:28.080 But it was, it was a powder of, you know,

00:27:29.680 it's all the cruciferous vegetables in powder form and you know i'm interested okay as am i

00:27:35.600 yeah anyway there's no oh oh right but then he made a casual reference to kale and blueberry

00:27:42.840 smoothie daily being like almost like well you should all be doing that if you're not doing that

00:27:48.180 like you're you're a loon you know like well there you go and he just said kale and blueberry like

00:27:51.760 so specific it wasn't some vague and general thing it was kale wild organic blueberries frozen and

00:27:56.860 and this is get ready don't forget folks frozen berries and frozen vegetables have more nutrients

00:28:02.620 more nutrients okay it's a frozen yeah harvested and frozen yeah you're so proud carrying home

00:28:09.320 your canvas sack okay of your your blueberries that have oxidated yeah to the heavens they're

00:28:16.700 just they're an impression of a blueberry yeah they're a memory they're a blurry memory

00:28:21.380 they're a ghost of a blueberry yeah uh so so get ready so he said if you don't want to use you 0.66

00:28:29.800 know stevia or your favorite sweetener frozen blueberries in the lemon here we fucking go 0.83

00:28:37.340 here we fucking go here we fucking go i'm imagining because i'm okay something about 0.96

00:28:44.980 him saying eight ounces right which obviously is not which like as we all know is like a teaspoon 0.96

00:28:48.780 right yeah I was like that's that's not enough water much as you thought okay but then this idea

00:28:54.760 of this frozen slurry blended to hell the word slurry comes to mind okay this kind of

00:29:02.760 yeah the berries help okay this kind of lemony slurry with with frozen blueberries okay and

00:29:10.200 you're kind of like I don't even know that I want to thin it out too much I think it's God's drink

00:29:15.660 like i'm you know i'm hearing this and i i'm like oh my god here's the thing a lemon that's in the

00:29:22.380 fridge so it's cold well that's that's that's exactly where i went mere 18 seconds ago cold

00:29:28.440 lemon cold water frozen blueberries imagine that imagine that drinking that okay i'm assuming he

00:29:36.460 wants you to do it on an empty stomach obviously yes it's not coming waking up having that i mean 0.98

00:29:41.360 can you fucking imagine? I'm imagining myself. I just had a vision of myself in Greece. I'm 62 0.97

00:29:46.080 years old. I'm walking barefoot on the sand. I have a long linen dress on. I'm, I just immediately

00:29:55.180 placed myself in your fantasy. Okay. Which was, so I sat, I saw you walking along the beach and I

00:30:00.140 saw you glancing up. Okay. And seeing like, like a good, like 300 feet away. Okay. Me up on a

00:30:07.140 balcony okay and okay and i wave to you and you glance up and i lift up my glass okay and a little

00:30:13.960 knowing toast towards you and even though you're like 300 feet away or yards okay i think yards

00:30:20.320 uh three football fields whatever yeah and you know it's the lemon blueberry okay you could

00:30:25.180 barely see the sun is blinding you could barely see the color but you're able to recognize it

00:30:29.140 because you know what it is and you know and we know i know what it is yeah and we know what we

00:30:33.940 did you know you know it's funny with something like this a ritual like this it becomes introduced

00:30:39.780 i immediately start panicking about like i've never done this right yes already i've integrated

00:30:46.120 it into my life at this point yes like my mind right now like well this is what i'm doing now

00:30:50.020 forever how will you manage on trips and immediately i start panicking about trips

00:30:54.700 okay i knew it because i'm also imagining myself leaving and going day three on vacation going wow

00:31:00.420 and then but then you know coming back home and going oh i can't wait to get back to it no or

00:31:04.320 coming home unpacking and then being like i can't wait to wake up and have my and it's okay peace

00:31:09.640 for the idea that you that you that you'll have you'll go without it it's good to be away from

00:31:14.940 things yeah and i think that is like important you can't become too see i'm already trying to go

00:31:19.880 okay it's okay if you it's okay a couple days out of the year you don't do it yeah yeah although

00:31:25.240 i'm trying to think there are ways like let's just go the other way let's just go the obsessive way

00:31:30.320 which is how would you get it every day if you couldn't prepare?

00:31:32.680 Nutribullet, honey.

00:31:33.640 You travel with a Nutribullet for the rest of your life.

00:31:35.980 I mean, that's what the only answer is.

00:31:38.660 Well, okay.

00:31:39.400 No, that's interesting.

00:31:40.340 I was just thinking my thought was like, okay,

00:31:43.680 truly like somewhere where you're not going to have a plug.

00:31:46.160 I don't know.

00:31:46.780 I was like, I guess, I don't know.

00:31:48.780 I was just like, is there a version where you slurry it up,

00:31:51.860 freeze it instantly?

00:31:53.440 Nope.

00:31:54.620 Okay, wait, sorry.

00:31:55.400 Sorry, sorry.

00:31:55.760 Keep going.

00:31:57.280 Slurry it up, freeze it.

00:31:58.320 So it's blended.

00:32:00.320 frozen packed in some kind of packed with dry ice

00:32:06.080 you you ship it ahead to get your hotel and um and oh my god i'm really excited and you know

00:32:15.980 you know everyone the hags are gonna try it oh yeah there's gonna be a run uh post it to stories

00:32:22.260 folks watch it be undrinkable i know it's not going to be dr berg would never i'm gonna do it

00:32:28.700 but you better sweeten it what about doing it midday folks if you think you're afraid well

00:32:33.660 here's the thing okay you know instead of coffee in the afternoon you know what i do can you imagine

00:32:40.300 oh well of course well you know you need a little pick me up i don't i don't just drive the cortisol

00:32:46.000 uh through the i don't just you know say tap tap on the adrenals get it going no i have a lemon

00:32:52.000 oh what's that in your bag a lemon what are you gonna do with that the same thing i do every day

00:32:56.640 and that's the reason I'm a god and you're a mere man oh my god and then a nutribullet flies out

00:33:03.780 okay hang on all right let's just take a minute with it because I'm like so excited I'm excited

00:33:08.020 oh so the first thing in the morning you're worried about for some reason you're worried

00:33:12.140 about what if I do it in the afternoon like I want to try it for sure I'm about to go to the

00:33:16.820 supermarket I'm going to get an organic lemon nothing is better than well if you I guess time

00:33:23.960 a day do you just mean after having eaten a breakfast is that exactly i'm talking about

00:33:28.120 empty stomach upon waking is when you want to take you know your vitamin c your lipospheric

00:33:32.280 your right but some people's empty stomach retains for later because i eat late at night

00:33:39.360 and so if i want to have any hope of being within any window of anything approaching intermittent

00:33:44.100 fasting right yeah you know even 12 hours you know since your last meal 6 p.m dinner 6 6 a.m

00:33:51.240 breakfast right like is bare minimum right they say for like health like you better up eating

00:33:56.020 within you better have a 12 hours quote fast right and so i think if i'm up and i'm doing my

00:34:03.960 intermittent fast i i can certainly launch my first meal with the lemon drink oh yeah i mean

00:34:12.620 let's see but is there meaning in the afternoon i know yeah meaning of you dumping it on top of

00:34:18.040 of your 40 minutes after you know charred and eggs yeah with my spicy szechuan right that's

00:34:25.340 sitting there like sauce like in your stomach sort of food like now is it just is the lemon

00:34:29.420 just sort of landing like is it meaningless fermenting and are you flushing the liver in

00:34:34.280 the same way probably exactly probably not so what's are you worried that on an empty stomach

00:34:41.840 that's going to like trigger a migraine or something oh by the way dr berman some ideas

00:34:45.780 about migraines if you want to oh i bet i mean all of his ideas i think it's so satisfying is

00:34:50.320 that like you kind of haven't heard them before although he does he does recommend healthy

00:34:54.780 ketogenic and he recommends you know what else does he recommend did i tell did i say on the

00:35:00.120 last poog remind me that i did my i was devastated because i did my mushroom microdose pill felt no

00:35:06.580 psychotropic like or um you know it was completely perceptual i didn't feel high at all but felt good

00:35:13.020 And then at night got a blistering headache, which triggered a two day migraine.

00:35:17.080 Did I tell you this?

00:35:18.300 Yes.

00:35:18.700 Devastating.

00:35:19.280 Yes.

00:35:19.440 And then we tried to.

00:35:20.780 Which is like what happens.

00:35:23.680 Psilocybin can do that.

00:35:24.480 But I thought, weren't you like going to research?

00:35:26.740 Right.

00:35:26.980 Wasn't, no, right.

00:35:28.140 Because you were depressed that your protocol is like the protocol you're so excited about.

00:35:32.080 I'm going to talk to my integrative therapist about it.

00:35:35.440 But it really freaked me out.

00:35:37.000 What is that?

00:35:37.100 Is that a, is that a, is that a, what is that?

00:35:39.840 it's it's this it's this um mycology psychology are they related they're the mushroom person

00:35:46.380 is the company and yeah yeah and they just have like a functional doc a functional medicine

00:35:51.640 doctor not yet honey but let me tell you that's my christmas present to myself i'm already looking 0.98

00:35:55.920 ahead to december i want to get that i want someone to be again blood drawn shit in a bowl 0.98

00:36:02.400 i want them looking at everything i didn't i get us didn't i get some i i thought i mean i think 0.98

00:36:08.960 something's been sent to us that involve the pinprick test though i've heard is like no it's 0.97

00:36:13.660 shit you send your own shit back to be clear we got people matter i don't think we have but i've 0.98

00:36:18.800 researched and i've sent them to you going should we get this i mean yep we sure should we sure 1.00

00:36:24.320 should you know and also oh i'm back on that mood probiotic that i completely fell off and you know

00:36:30.800 didn't give a chance to work how is it i of course did it for five days and was like this is it

00:36:35.920 yeah i felt it working well there was the aura one that we got which which i fell off i keep

00:36:41.820 falling off and then i got this other one from inovix labs because remember i did that research

00:36:47.680 that i found those papers that said these probiotics actually like have serious mental

00:36:52.440 health like yeah lives are changed um and and so i've started on that one and we'll see we'll see

00:37:01.020 I gotta give it, I mean, how dare I ask for results

00:37:05.600 when I won't try something for more than a week in it?

00:37:08.760 I mean, it's a humiliation.

00:37:10.800 I know, you have to do a full 60 days.

00:37:15.880 This is Ryder Strong, and I have a new podcast called The Red Weather.

00:37:19.940 It was many and many a year ago in a kingdom by the sea.

00:37:25.060 In 1995, my neighbor, Anna Trainor, disappeared from a commune.

00:37:29.000 It was hard to wrap your head around.

00:37:30.260 It was nature and trees and praying and drugs.

00:37:34.060 No, I am not your guru.

00:37:37.820 And back then, I lied to my parents.

00:37:40.440 I lied to police.

00:37:41.720 I lied to everybody.

00:37:42.720 There were years right where I could not say your name.

00:37:45.680 I've decided to go back to my hometown in Northern California,

00:37:48.360 interview my friends, family, talk to police, journalists,

00:37:51.180 whomever I can to try to find out what actually happened.

00:37:54.520 Isn't it a little bit weird that they obsess over hippies in the woods

00:37:57.440 and not the obvious boyfriend?

00:37:58.840 They have had this case for 30 years. 0.98

00:38:02.040 I'll teach you sons of **** to come around here and my wife. 0.97

00:38:05.060 Boom, boom. 0.99

00:38:06.400 This is The Red Weather.

00:38:09.360 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

00:38:16.140 The more you listen to your kids, the closer you'll be.

00:38:20.120 So we asked kids, what do you want your parents to hear?

00:38:24.140 I feel sometimes that I'm not listened to.

00:38:26.280 I would just want you to listen to me more often and evaluate situations with me and lead me towards success.

00:38:33.280 Listening is a form of love.

00:38:35.480 Find resources to help you support your kids and their emotional well-being at SoundItOutTogether.org.

00:38:41.700 That's SoundItOutTogether.org.

00:38:44.200 Brought to you by the Ad Council and Pivotal.

00:38:46.600 Crook and Chase Nashville chats with the coolest cat in country music.

00:38:50.320 He is edgy. He's fun. He is Chase Matthews.

00:38:53.620 Keith Urban helped make him a global sensation last year,

00:38:56.380 but it's his recent number one hit, Darling, that put Chase on the map

00:38:59.400 and launched a fun and difficult conversation about lovers who cheat and lie.

00:39:04.660 That's why I'm scared to get married. You're giving me trust issues, brother.

00:39:07.560 Crook and Chase Nashville Chats with Chase Matthew.

00:39:09.940 Listen and subscribe on the iHeartRadio app, Apple Podcasts, or wherever you listen to podcasts.

00:39:16.900 Hello, it's me, Anna Sinfield, from The Girlfriends,

00:39:20.060 the number one hit true crime show that puts women right in the center of their own stories.

00:39:26.540 I'm back with more one-off interviews with some truly kick-ass women on The Girlfriend's Spotlight. 0.98

00:39:33.820 I want to introduce you to Sylvia. 0.99

00:39:36.380 I'm going to climb this.

00:39:39.120 And then there's Vaisaka.

00:39:40.880 Let's see how we can stop killing and save lives.

00:39:44.980 Leila dared to ask the question.

00:39:47.440 Is badness hereditary?

00:39:49.500 And finally, we'll meet Rosamund.

00:39:51.620 If it wasn't for the year where Ella lived,

00:39:54.420 she wouldn't have died on that fatal night.

00:39:57.360 You'll even get to meet my mum in that one,

00:39:59.080 who I can always count on to keep my feet on the ground.

00:40:02.080 I'm not too intimidated by her.

00:40:03.540 What are you talking about? 1.00

00:40:06.500 Listen to The Girlfriend Spotlight

00:40:08.300 on the iHeartRadio app, Apple Podcasts,

00:40:10.840 or wherever you get your podcasts.

00:40:18.960 i'm so enchanted with the squirrel outside yeah they're they're um they got something really

00:40:29.120 when you see one really there with the nut it's just it's oh my god when you see one's hands

00:40:34.000 up close yeah the hands the nut it's just it's astonishing it's the sweetest thing in the world

00:40:39.540 and they live among us i know and imagine how nice it would be if you were just a squirrel

00:40:46.300 working on a nut like i feel so happy for them like and then you look at and you see me recording

00:40:51.380 a podcast and you have no idea that you've made your way into the into the sound waves they assume

00:40:58.840 that well yeah there's that that's the thing about consciousness it's like what was it there's this

00:41:05.820 there's like this seminal science paper or something called like to be a bat or something

00:41:11.040 i'm butchering this beyond okay yeah but nonetheless i'll i'll find pleasure i remember

00:41:15.900 it hit me really hard because it was all about this idea of like you know we can study you can

00:41:21.400 dissect an animal you know you can study consciousness and the brain all this but like

00:41:25.340 at the end of the day you will never know what it's like to be a bat like at the end of the day 0.95

00:41:29.580 well and like that is like i'm looking at that squirrel like what am i to it what even like i 0.72

00:41:35.020 could be like i could do the research right and find out what do squirrels see right what are

00:41:38.680 their eyes capable of the colors the gradient the but what those things mean what they mean to them

00:41:43.900 are they blurry beyond 15 feet but what yeah there's no there's no way to understand ever

00:41:49.100 oh you know what i'm also going to do oh my god so that's what i watched last night as i was

00:41:53.640 falling asleep this unbelievable clip that john early sent me about this wasp i'm going to just

00:41:58.440 i'm going to i'm going to put this in a flying wasp like a flying wasp i'm going to give you

00:42:03.000 the quick explanation what happens there's this caterpillar and they show the caterpillar on this

00:42:09.180 leaf it's going to town it's going wild this wasp this little baby wasp comes and lands again is it

00:42:15.640 baby or you're just being cute about it the wasp is a baby okay again this huge fight again the

00:42:19.600 huge fight the caterpillar throws the wasp off you're like wow the caterpillar's really got it

00:42:22.860 the wasp comes back the wasp is trying to attack the caterpillar and it's like all the wasp needs

00:42:28.500 is a few seconds eventually the wasp penetrates the caterpillar you see the caterpillar kind of 0.88

00:42:33.600 like oh fuck kind of like flail around become limp the wasp is injecting the caterpillar with its 0.98

00:42:39.660 eggs okay wait what yeah the caterpillar goes about its life is that a thing yeah okay got it 1.00

00:42:47.620 the caterpillar goes about its life right it's eating it's eating it's eating all of a sudden

00:42:51.640 it freezes and it's like weeks later the wasp eggs are starting to hatch inside the caterpillar

00:42:57.760 you know the wasp eggs release a hormone that freezes the caterpillar makes it numb 0.98

00:43:01.840 these fucking there are 50 wasps i repeat 50 larval wasps that begins a nightmare i can't 0.98

00:43:08.500 believe hatch through the caterpillar they're hatching through the pushing out through the 1.00

00:43:13.540 caterpillar what happens next almost made me cry you think this caterpillar there's no way it's you

00:43:19.040 know it's dead it's beyond dead the caterpillar starts to move around it comes back to life it

00:43:24.140 survives having 50 wasps wow larva burst through its membrane oh no no this is the part that made 0.97

00:43:31.620 me lose my shit then the caterpillar the caterpillar and the wasps are mortal enemies 0.63

00:43:38.020 okay typically no here it is what i was gonna ask about the caterpillar starts to protect the larva 0.99

00:43:44.300 spins out of its own silk this like net that protects the larva starts guarding the larva 0.99

00:43:50.540 so that they can grow a spider comes tries to attack the caterpillar fucking attacks the spider 0.99

00:43:55.640 get out of here starts to watch over and protect the wasps holy shit and then i'm forgetting what 0.99

00:44:04.600 happens the wasps like they survive that's enough but they they yeah and then and then eventually 0.92

00:44:09.660 the wasps hatch and the caterpillar can you astonish is it can you believe this wait so

00:44:14.420 it's a translating to radio i don't know oh it is i my silence i'm gonna show the video

00:44:19.820 but i was you have to watch it my silence is respectful like i will not interrupt this

00:44:25.240 and just that idea there's a lot going on there there's a lot of metaphor going on there there's

00:44:29.920 a lot we must remember to always turn to nature you're like in a panic going like there's something

00:44:37.600 there's something there and i'm going to grab it like i can't move on from the story like we must

00:44:41.400 turn to nature or whatever the guy was like we must protect that which abuses us no that's not

00:44:45.940 it no that's what is it it's um but is that how uh wasps like i guess now this kind of wasp that's

00:44:54.360 how they like these caterpillars what is the reproduction method of a caterpillar honey if i

00:45:01.820 knew that i don't know because because i'm going where's the caterpillars children babies yeah i

00:45:08.860 don't know forgotten i really like calling like children is a really sweet um well this is

00:45:18.560 something no one gets no one gets i i always take people's time trying to explain why this 0.55

00:45:22.880 was so funny to me and i feel like you'll get it and okay it was a fucking movie wait that

00:45:31.140 feels familiar it was like very like gritty and kind of like realistic for for this kind of movie 0.78

00:45:37.460 that was the feeling and there's like these wild fights one of the aliens has like this little

00:45:42.680 child who like misses home and it's very like whatever i love it and and there's this moment

00:45:50.280 where you know the human guy is like trying to encourage the like father alien or something

00:45:56.620 like the wild action scene okay and maybe like the guy's trapped or something and he's trying

00:46:00.840 to encourage him to like get out right and we know that this alien has this little like boy child

00:46:05.580 alien child okay who we've like come to love who like plays a little mobile of of like planets and

00:46:11.200 misses his own home and like is like despite being repulsive i know this movie what is this

00:46:16.320 it was sort of like it was considered like it was um it was big was it wasn't war of the worlds

00:46:22.900 project z or something like okay not that but it's something like that so but anyway he goes

00:46:29.540 and it makes me laugh really hard like he's like think of your boy man okay about the alien yeah

00:46:37.380 think of your boy okay your boy yeah your boy your boy man yeah the the i don't know what his

00:46:49.740 accent was i can't remember like whether it's a bread or whatever okay but it was like him sort

00:46:54.740 of fluidly calling the alien child your boy yeah like it's it's heartwarming and funny to me of

00:47:04.880 course then we can't help but do it it's like i don't know it's kind of like whenever someone

00:47:11.720 applies jargon even like to me your boy like to say your boy like in america is a little like

00:47:19.320 old-fashioned right oh yeah so it's like but whenever someone applies like have you ever had

00:47:25.320 someone apply like trying to think of a good example oh like it would be like you know someone

00:47:29.600 just do like it well you and your old man and you're like and that's never been a term for you

00:47:35.620 and there's sort of this thrill of the way that their jargon oh totally to try it on i feel like

00:47:43.020 i did that recently i tried on something what was it like i once heard someone refer to their

00:47:48.740 you know partner like literally like just like my bed a half okay yeah and i was like whoa like

00:47:54.960 they just like wait like rolled off the tongue yeah yeah oh i had a huge realization this morning

00:48:01.520 well perhaps that's not what it is an observation of my need to end this need to end minor back and

00:48:12.720 forth little casual conversations with like neighbors or whoever with a button yeah like

00:48:18.640 well take care of yourself yeah okay no i was thinking but i'm like and so like i tried it

00:48:23.400 for these original ones and then it's like what do i do when i don't have one right and it's like

00:48:26.760 oh well there's the classic you know have a nice day okay yeah yeah have a good one right you know

00:48:32.620 have a nice day have a good one whatever classic i say have a good one a lot have a good one okay

00:48:38.360 yeah that's a classic and so i was thinking about i was like but and then in order to

00:48:43.060 like make that not just feel so generic yeah i feel like and this is what's embarrassing

00:48:48.060 there's this thing that happens where it's almost like trying to imbue that common statement with

00:48:55.220 the weight of all the nuance of humanity that yeah was addressed in the previous conversation

00:49:00.100 almost like well given all that we've said here and discussed nonetheless must we move into this

00:49:07.400 so do your best to have a good one you know what i mean yes completely no it's the poetry

00:49:15.180 it's the poetry of the everyday it's like it's like and the weight of that is more than anything

00:49:20.680 it's like when all of the complications and all the hope and the horror of the day yes can only

00:49:27.160 be expressed expressed through like the universality of just like a you know a trope or

00:49:33.160 something in the end all i can say is top of the mornings yeah yeah yeah or or like you know enjoy

00:49:40.120 your weekend yeah you know have a good one really does it though oh have a good one very okay i have

00:49:47.900 something to say which i feel like this is suddenly i'm seeing this spreading around like a wildfire

00:49:52.600 okay i'm hearing a lot of appreciate you have you noticed this wait yeah this sounds familiar yeah

00:49:59.020 i'm hearing a lot of it lately you know like um to you know to servers to like i'm hearing people

00:50:07.380 say this like appreciate you i mean hearing that a lot in stores interesting retail like

00:50:12.580 oh really transactional i'm gonna go get the lemon that's all i can think about i mean this

00:50:17.940 whole episode has been eclipsed by the lemon for me well the the episode found its soul in the

00:50:24.700 lemon now could we have arrived there without my back spasm being described no you know moment by

00:50:31.420 moment i i hope not i don't think so uh yeah lemon slurry um blueberries wow sweeten as you will

00:50:43.000 you will be blamed if you try it and you claim it's too tart you were told you can sweeten it

00:50:48.440 as you will right I'm I I'm going to do this if not today tomorrow and I can't wait to see

00:50:56.800 everyone's attempts and to be clear you're gonna need a really you're gonna need a high-powered

00:51:01.740 blender oh well I forgot to say into liquid as I was listening to this lying there I go it's time

00:51:06.020 for Vitamix yeah I have to say listen because it's a big purchase but the amount of time

00:51:12.700 does it work yes and you use it stronger yes it is but here i just want to say though i think the

00:51:19.960 nutribullet the newer ones are really good they're you know a fourth of the cost i don't know i think

00:51:26.520 it will bust through a lemon if you chop it enough all right if you chop it enough i think if you

00:51:31.120 blend it with one nutribullet you can set it in a second okay and then you can travel to greece

00:51:36.980 with it as a 60 year old I just wonder right I just wonder if you know if Vitamix has become

00:51:45.060 the thing where like they don't innovate other brands actually move past them and then we're

00:51:50.820 like old women stuck on the idea that the Vitamix is best just because it was in the 80s yeah this

00:51:55.980 is why you have to do your research on horsepower I'm sure there are less expensive options that 1.00

00:52:01.400 are great and again I was blown away by my Nutribullet that I purchased when I was in

00:52:05.160 pittsburgh for months yeah i was blown away you're talking about the thing that like you flip it over

00:52:10.780 on top yep yep yep yep yeah i had one i had newer model oh no mine was a ninja mine was a ninja i

00:52:15.980 had the most recent model and i was floored yeah okay i truly have to go all right love you love

00:52:23.560 you. Bye.

00:52:30.840 That was POOG. If you enjoyed POOG, please subscribe, rate, and review. If not, we will

00:52:38.120 press charges.

00:52:53.560 This is Ryder Strong, and I have a new podcast called The Red Weather.

00:53:16.240 In 1995, my neighbor, Anna Trainor, disappeared from a commune.

00:53:20.040 It was nature and trees and praying and drugs.

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00:53:27.640 Back then, I lied to everybody.

00:53:29.940 They have had this case for 30 years.

00:53:32.880 I'm going back to my hometown to uncover the truth.

00:53:36.440 Listen to The Red Weather on the iHeartRadio app,

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00:53:53.560 and much, much more.

00:53:55.080 What?

00:53:55.960 You probably won't believe it either.

00:53:57.700 Was this before he wrote his stories?

00:53:59.400 It must have been.

00:54:00.800 Okay, I don't think that's true.

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00:54:12.700 The more you listen to your kids,

00:54:15.160 the closer you'll be.

00:54:16.640 So we asked kids,

00:54:18.300 what do you want your parents to hear?

00:54:20.340 I feel sometimes that I'm not listening to.

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00:54:29.800 Listening is a form of love.

00:54:32.000 Find resources to help you support your kids and their emotional well-being at SoundItOutTogether.org.

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00:54:43.120 Crook and Chase Nashville chats with the coolest cat in country music.

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Poog with Kate Berlant and Jacqueline Novak - July 12, 2022

The Lemon Eclipses

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