Poog with Kate Berlant and Jacqueline Novak - November 15, 2022


When it Sours

Topics
First in the Water Onto Which

Episode Stats


Length

1 hour and 18 minutes

Words per minute

170.54

Word count

13,464

Sentence count

284

Harmful content

Misogyny

31

sentences flagged

Toxicity

110

sentences flagged

Hate speech

87

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
00:00:00.000 This is an iHeart Podcast. Guaranteed human.
00:00:04.400 Then she says, have you seen a photo of my son? And I'm like, who is this person?
00:00:09.080 Welcome to the Boys and Girls podcast. Arranged marriage is basically a reality show and you're
00:00:14.500 auditioning for your soulmate. And who's judging? Only your entire family. I sacrificed myself to
00:00:20.940 this ancient tradition, hoping to find love the right way. And instead, I found chaos, comedy,
00:00:26.560 and a lot of cringe.
00:00:28.380 Listen to Boys and Girls
00:00:29.440 starting February 19th
00:00:30.920 on the iHeartRadio app,
00:00:32.160 Apple Podcasts,
00:00:32.960 or wherever you get your podcasts.
00:00:34.920 When you feel uncomfortable,
00:00:36.840 what do you put on?
00:00:37.880 Biggie.
00:00:38.660 You put on Biggie
00:00:39.240 when you feel uncomfortable?
00:00:40.120 Because I want to get confident.
00:00:41.140 This is DJ Hester Prince's
00:00:42.560 Music is Therapy,
00:00:43.740 a new podcast from me,
00:00:45.520 a DJ and licensed therapist.
00:00:47.840 12 months, 12 areas of your life.
00:00:50.280 Money, love, career, confidence.
00:00:52.560 This isn't just a podcast.
00:00:54.200 It's unconventional therapy
00:00:55.680 for your entire year.
00:00:57.900 Listen to DJ Hester-Prince's Music is Therapy
00:01:00.240 on the iHeartRadio app, Apple Podcasts,
00:01:02.920 or wherever you get your podcasts.
00:01:05.080 This is Ryder Strong,
00:01:06.180 and I have a new podcast called The Red Weather.
00:01:08.640 In 1995, my neighbor, Anna Trainor,
00:01:11.160 disappeared from a commune.
00:01:12.560 It was nature and trees and praying and drugs.
00:01:16.380 No, I am not your guru.
00:01:20.020 Back then, I lied to everybody.
00:01:22.320 They have had this case for 30 years.
00:01:24.900 I'm going back to my hometown to uncover the truth.
00:01:28.820 Listen to The Red Weather on the iHeartRadio app,
00:01:31.400 Apple Podcasts, or wherever you get your podcasts.
00:01:35.340 You know Roald Dahl.
00:01:36.820 He thought up Willy Wonka and the BFG.
00:01:39.360 But did you know he was a spy?
00:01:41.640 In the new podcast, The Secret World of Roald Dahl,
00:01:44.600 I'll tell you that story and much, much more.
00:01:47.440 What?
00:01:48.360 You probably won't believe it either.
00:01:50.080 Was this before he wrote his stories?
00:01:51.780 It must have been.
00:01:53.060 Okay, I don't think that's true.
00:01:54.900 I'm telling you, I was a spy.
00:01:58.060 Listen to The Secret World of Roald Dahl
00:02:00.040 on the iHeartRadio app, Apple Podcasts,
00:02:02.740 or wherever you get your podcasts.
00:02:05.060 The more you listen to your kids, the closer you'll be.
00:02:09.040 So we asked kids, what do you want your parents to hear?
00:02:13.060 I feel sometimes that I'm not listened to.
00:02:15.340 I would just want you to listen to me more often
00:02:17.340 and evaluate situations with me and lead me towards success.
00:02:22.140 Listening is a form of love.
00:02:24.320 Find resources to help you support your kids and their emotional well-being at SoundItOutTogether.org.
00:02:30.580 That's SoundItOutTogether.org.
00:02:33.060 Brought to you by the Ad Council and Pivotal.
00:02:36.100 Hi, I'm Kate Verlant.
00:02:37.620 I'm Jacqueline Novak.
00:02:38.720 And this is POOG, an ongoing conversation about wellness between two obsessive friends.
00:02:43.440 Two untamable intellects.
00:02:45.220 This is our hobby. 0.97
00:02:46.080 This is our hell.
00:02:46.940 This is our naked desire for free products.
00:02:49.200 This is POOG.
00:02:50.420 Today's topic, loosely speaking, I see water. 1.00
00:02:53.760 Work Boots, Little Woman. 1.00
00:02:59.720 Good morning. 1.00
00:03:01.380 Good morning.
00:03:03.520 Boy, have things changed this morning, haven't they, Kate? 0.96
00:03:06.460 I'm looking at a different woman.
00:03:10.480 She's laughing, she's smiling, she's a happy girl.
00:03:13.460 I look, God, I mean, I don't know what to say other than jet lag, it must be real again.
00:03:21.940 and I say it again and again
00:03:23.760 when will I learn that things are real
00:03:25.240 I mean I knew this
00:03:26.380 I'm not sure actually
00:03:27.980 and I'm not going to put something on it
00:03:29.980 I'm not going to insist on assigning meaning
00:03:32.780 to yesterday's mood
00:03:34.600 but boy
00:03:35.460 let's just tell the listener
00:03:37.320 we were going to record
00:03:38.900 and you simply couldn't emotionally
00:03:41.820 and that's okay
00:03:42.960 by the way you've seen me have like
00:03:45.880 meltdowns around like
00:03:47.220 we're going to record Poog
00:03:48.760 and I can't figure out the chord
00:03:49.920 and I'm like so like so devastated that I fall silent and like I'm like well I can't do it I
00:03:58.360 want to be very clear when I talk about either Kate or myself quote having audio issues okay
00:04:06.720 I want to be very very clear this is not a case of lack of information okay or understanding no
00:04:17.860 now i guess occasionally with kate maybe it is a lack but but what i'll say is
00:04:23.900 we are not hindered by it because we're together and i talk you through so right so so in that way
00:04:32.000 you are also not hindered by it we as a team and it's it's like you know when just it's just brutal
00:04:41.480 when someone wants to troubleshoot for you see it's really satisfying troubleshooting for you
00:04:45.120 because it's often like accurate yeah like can i talk about this morning yeah like so i'm like
00:04:52.620 you know so i'm coming out of kate's macbook speakers instead of through the earphones
00:04:57.880 obviously a hideosity to hear my own voice bouncing through her home and i say you know
00:05:05.640 you start darting about your eyes are darting about the screen you're talking about bluetooth
00:05:10.820 okay and and and i'm like let's just check right yeah your output and i go go to the sound thing
00:05:20.980 at the top of the screen okay you go i don't know how to tell you this there's nothing there
00:05:24.420 and i go top of the browser top of screen your macbook right yeah and you're like i'm looking
00:05:30.960 at the macbook okay we go to the top i'm like there's there's one thing that looks like a
00:05:37.120 little speaker with sound good whatever you're like it's not there it's really strange and I'm
00:05:43.140 like so there's a battery there's whatever you're like I'm like so let's start from the right
00:05:47.580 I'm like there's a clock wait sorry like there's a clock you're like and you're like it's so funny
00:05:53.640 Kate you're like there's a clock there's a date there's Siri like like then like you know what
00:05:59.220 I mean like the big pro like like instantly like rattling off like I can't explain it like
00:06:04.360 you know like cock date siri you're like you're like you're like search it like actually the
00:06:10.760 speed with which the verbal was there like like search wi-fi battery bluetooth battery
00:06:16.180 and i was like you said battery twice okay something's going on here you i sense you're
00:06:24.680 perceiving something and then we found the sound and then we found it and now we're in yeah but
00:06:30.000 but when there's a complexity of issues and and and you let someone know that and they begin to
00:06:35.020 solve for you in my case it's a it's a literal nightmare because it all i hear this is my own
00:06:42.820 you know issue all i hear is them thinking that i don't know something that they know yeah of course
00:06:48.920 yeah yeah yeah i gotta work through that but yeah yesterday so yesterday the audio issues
00:06:56.820 you know which i fight like hell you know you know i solve i troubleshoot i order my own
00:07:05.040 equipment okay i'm seven layers deep on powered hubs you know and whatever and the thing i ordered
00:07:12.260 just wasn't working and it it was well i'm not gonna you know whatever i figured it out doesn't
00:07:19.460 matter it's boring it's fine you're in the point is that we're in and the point is yes it triggered
00:07:26.620 and then i threw my my my uh book my my my draft like a big thick thing of paper i threw it
00:07:34.960 that's incredible what a writer and do the pages go flying do the pages go flying well yes i mean
00:07:43.520 but but also like but in this like unsatisfying way because they didn't billow in the air where
00:07:48.020 the draft oh i'll tell you yeah little wonder boys wonder oh i was gonna say oh wait two things
00:07:55.020 first of all yeah drafts of things in movies um well i just remember and this is why because you
00:08:03.240 know this is so devastating right like i'm hearing this like kids now don't watch movies like they
00:08:07.300 don't have the attention span like young children no longer watch movies they watch youtube clips
00:08:11.020 they want like the kids now watch on youtube like videos of kids like putting on their shoes and
00:08:16.240 going to school like there isn't children do not watch movies anymore unless they have real because 0.58
00:08:21.260 that's that is completely fucking real unless they have an evangelical commitment to to film
00:08:26.440 making them watch movies but that's not what they do it's interesting and it's like catharsis is 0.96
00:08:30.540 real because i remember when i watched little women the winona rider little women i won't
00:08:35.780 recognize any other ones that's not true but anyway and i saw and when joe's draft is in the
00:08:41.460 fire well let's talk about it actually let's talk about it and i mean and winona
00:08:48.360 and i'll just let her fury i'll let the name just yeah stand out there let's let the name air
00:08:54.840 her face when she when she then lunges at amy oh wait yeah amy her and i'm humiliated
00:09:08.200 that i can't remember the exact line okay but she goes at her you something yeah i know because 1.00
00:09:15.000 in my mind i'm like you little bitch but i hate you no she's like she's like i hate you i think 0.99
00:09:19.920 so i'll never forget and then remember this i know i know exactly what you're saying can i guess 1.00
00:09:24.320 no no fuck fuck was that what it was wait wait no it wasn't but i did want to talk about that 1.00
00:09:30.160 because i was gonna say the sort of first of all also also genius performance how old was she 0.99
00:09:38.600 that's when god comes to the child yeah yeah i mean she was and then you know i'm against
00:09:44.220 children acting okay i don't know i mean or even 12 the i mean she she she needs to be talked about
00:09:53.140 a lot because because she's i mean i just want to make sure she's being honored i know i honored 0.60
00:09:59.180 like fucking tom cruise last week or whatever and i stand by you know what i mean yeah she's like 0.79
00:10:04.580 and and then like her her expression and then i'm always irritated at the way like i mean as 0.94
00:10:10.340 you know like like at the character like sort of like the way like meg or or the mother like
00:10:16.280 sort of like protect her you know like from joe almost like like that you know whatever like and
00:10:21.740 she was just like she was mad because she didn't get to like go to the thing whatever ball yeah 0.98
00:10:26.580 yeah and she got you know she she won out in the end didn't she anyway holy shit i'll marry into 0.92
00:10:35.960 the march family any way i can that said laurie okay so so winona's face it's been years immediately
00:10:45.220 okay and there's something on my list that i made note of actually it's about that that particular
00:10:50.920 little women today which is weird really we're gonna yeah really weird and it's coming it's
00:10:55.300 coming so wow you wait i'm not ready to leave you already had something on your list that you
00:11:00.660 wanted to talk about that was that little woman that's that little woman yeah that's Hashem
00:11:06.180 that's crazy okay keep going um okay so the genius of Hashem whatever right is that it's um
00:11:16.680 like I don't know my mother would point this out like in in t although I feel like it's changed in
00:11:22.520 tv and movies when they'd be doing a prayer that normally would you know I guess I shouldn't even
00:11:29.860 do it i'm gonna respect the thing say a t o n a i okay it's sub it in with hashem with hashem yeah
00:11:40.680 yeah i don't know why that the hard h is like i can't i'm like i for some reason sounding weird
00:11:47.000 to me it's like you're saying hashem i don't it's like yeah yeah i guess because i'm subbing it for
00:11:51.420 the a whatever it's wrong i'm humiliated it doesn't matter well honestly in tv shows she's
00:11:57.200 like they wouldn't like you're not supposed to use it in a fake way see what i'm saying yeah so
00:12:04.220 like the like good jews writing the tv show sub in hashem right right it's more real like until 0.55
00:12:14.700 you like see it in a in a scene except now i think they they they don't and i hear it 0.74
00:12:21.760 i hear him saying the name of god okay all right all right i have a um i have a i'm sorry this is
00:12:29.480 something okay this is an anecdote that i almost it's there's no it's almost not worth saying but
00:12:34.980 for some reason i feel like i have to i beg to talk about in fiction reading contemporary fiction
00:12:40.040 that's like buzzy and good and people love it or whatever and something that like pulls you out 0.91
00:12:43.960 i'm reading this current yes novel kind of a contemporary like whatever the fuck name it 0.72
00:12:48.340 i'm not going to name it and i just want to say i'm already irritated by the thing that i've 1.00
00:12:52.300 been talking about of like these like hollowed bodies getting fucked like these women who are 0.96
00:12:57.820 like and it's usually kind of like a hollowed or hallowed i mean or both i guess both i guess i 0.99
00:13:04.220 meant like a frail yeah okay woman who's like not only interested in men you know like getting
00:13:13.060 railed or whatever and it's so and then anyway i'm reading this book i'm like okay it's fine
00:13:17.240 it's like it's like proficient enough or something like okay interesting trying to
00:13:20.520 phrase there you know whatever yeah and then and this little line threw me away and i almost
00:13:25.400 threw the book across the room and i almost said i'm out blah blah blah and then there's a line
00:13:30.020 where it says i was i was kissing a she's describing being a teenager kissing a girl
00:13:36.580 i was kissing a girl from the other side of town blah blah a girl from the other side of town 0.51
00:13:44.000 to me that is what the hell are you talking about by the way i thought it meant kissing 1.00
00:13:51.260 the asshole i thought it meant kissing the anus for a second 1.00
00:13:54.320 i was because you slowed it down so much it was like i was kissing a girl from the other side of 1.00
00:14:07.800 town if you know what i mean oh my god no right other side of the track it's like it's like
00:14:15.240 somebody being like i'm right i'm writing a novel or something a girl from the other side of town
00:14:19.640 by the way this there's something in this book about there's nothing like about that that is
00:14:24.200 illuminated like oh do you know what i'm like it was just this throwaway that's like what year is
00:14:30.300 it what the hell are you talking about by the way everyone unless someone unless someone is from 0.56
00:14:36.420 your town your block you're always kissing someone from the other side of town what are you talking 0.77
00:14:42.040 about i don't know why it irritated me so much no no right i'm terrified now in this moment that
00:14:47.020 the literal writer will somehow know that the clock it no i think okay yeah yeah what are you
00:14:55.720 talking about these like these tropes that we can't escape these like turns of phrase it somehow
00:15:00.360 i know like from i'm thinking about it deeply i'm thinking about it no the reason i'm thinking
00:15:06.340 about it so intensely is is i mean is there any more characterization that like suggests like
00:15:13.480 that she lives from it and it has a different lifestyle blah blah that's what i'm saying
00:15:17.340 there's no kind of like oh well this is kind of talking about you know there's like well there's
00:15:21.040 like a socioeconomic thing at play here because she's kissing against me it's like nothing like
00:15:25.240 that did she possibly mean it literally i mean like with no implication like literally just like
00:15:31.820 girl not on my block yeah no i think that's what it was possible but here's what is irritating
00:15:40.020 this oh you mean in that phrase that somehow that insinuates makes you means you're writing
00:15:46.940 something yeah that what that means you're right it means you're writing yeah yeah exactly like it
00:15:52.740 doesn't yeah yeah exactly no the reason i'm i'm contemplating this deeply versus firing back right
00:15:58.380 is because i'm i'm immediately uh well first panic you know where is that word in the draft that
00:16:04.900 i did pick up off the floor okay where is that phrase yeah however it what it immediately made
00:16:09.640 me aware of that it's interesting because in writing non-fiction okay or memoir or anything
00:16:16.780 of that nature or in conversation right there is value to to constantly referencing tropes almost
00:16:27.520 because we live with them right like i was just thinking about like it's almost like right yeah
00:16:32.360 the way that i was just thinking like because i'm like i know i would feel a need to use that and
00:16:36.880 why and it's not to say i was dating someone from it from from the other side of town or whatever
00:16:43.480 it would be more like it had that feeling you know like like right right right like referencing
00:16:50.780 the town yeah yeah like we do that all the time this was not that this was embedded in
00:16:57.300 this was not that anyway no you know it's i mean you know it's brutal like like i got i mean me and
00:17:04.520 me and chris get really embarrassed with each other when we do um honestly okay like just like
00:17:10.300 like it covers it like honestly you know and it's like yeah because we're like like sorry like
00:17:16.480 like almost like what are we really say honestly or like or like at the end of the day like you 0.94
00:17:21.380 know what i mean like when you say this shit like and it or like what's a big one i've been hearing 0.96
00:17:25.240 on tv when i was watching unsolved mystery comforting though is what no no yeah i mean 0.98
00:17:31.160 they're they do they're they're useful it's just like well i'm watching unsolved mysteries right
00:17:36.300 now then there's three or eight new episodes i can't remember but but and so it's you know you
00:17:43.420 know it's huge about unsolved mysteries so people recounting these things in their life you know
00:17:47.400 when their sister went missing whatever brutal shit that that they've possibly or you know
00:17:52.000 murder whatever you know they've they've had this conversation 1000 times right in different 0.97
00:17:57.380 settings whether i mean just whether it's that night where they finally tell the new relationship
00:18:02.600 about when their sister was murdered okay or just endless the family the cycling of these things
00:18:09.280 and there are these moments where you're like you're like they've said that one a lot
00:18:13.340 okay and there's nothing wrong with it right like it's not even like like there's something about it 0.99
00:18:20.200 with unsolved mysteries in particular because it'll be shit like this it's like this shit 0.99
00:18:23.300 they've worked and worked and worked right in their head they're like they're like i walked 0.99
00:18:28.040 the distance from her house at the train tracks i was in work boots and i couldn't do it and
00:18:34.360 you're telling me she did it barefoot yeah okay so it's like the amount of times like he's been
00:18:39.800 like i was in work boots or something okay there's no real turn of phrase by the way i walked the
00:18:45.640 distance is one of the most incredible in anything i walked it it's not even the day they headed out
00:18:54.700 to do the test you know i'm saying like i'm getting a flash yeah it's like what what movie
00:19:00.080 because it's like every movie with murder where it's like i walked it it's 50 feet can't be done
00:19:05.920 it's like that's how close there was like or like oh like i walk that path every morning kind of
00:19:12.420 thing no i meant when it's like this person lived here and they're murdered by this person
00:19:16.620 oh i think it's from zodiac it's like i walked it i mean zodiac i can't believe if we're not
00:19:21.140 talking about zodiac well well here's something i want to say about zodiac top shelf that's on
00:19:26.060 the top top shelf and we are by the way going to revisit the earlier part of this conversation in
00:19:31.400 the second half because there's a lot of stuff and we can utilize the notation because i actually
00:19:35.840 like we will return to little woman women i'm not done okay yeah okay so i'm so excited that i can't
00:19:45.000 leave where we are right now so where are we just saying oh yeah here's one thing i'll say about
00:19:51.440 zodiac i know you brought it up okay but imagine this you're in a hotel room okay you you go
00:19:58.420 this is like not that long after it came out but like you're like so it's like even more exciting
00:20:03.060 you're like oh my god they have zodiac i'm gonna watch it okay you watch the whole film okay okay
00:20:09.600 you get to the end where it goes black and words appear on the screen literally telling you what
00:20:16.260 happened okay absolutely essential information it's a donovan song playing over the credits
00:20:24.840 i recall yeah can't and by the way read what it says because the font's too small that does feel
00:20:34.020 familiar
00:20:34.540 straining
00:20:38.580 it was like
00:20:39.140 straining and
00:20:40.480 and I have
00:20:41.120 you know
00:20:41.420 perfect eyesight
00:20:42.440 always have
00:20:43.440 yeah
00:20:44.300 always have
00:20:46.000 by the way
00:20:46.640 it is always
00:20:47.340 have like
00:20:47.820 versus you know
00:20:48.760 those kids
00:20:50.060 born with
00:20:50.760 20 to 70
00:20:52.060 that just slowly
00:20:52.860 improve
00:20:53.340 adding always
00:20:55.520 have
00:20:55.900 is so rude
00:20:57.600 always have
00:20:58.180 but wait
00:20:58.680 that is very
00:20:59.940 familiar and I'm
00:21:00.620 just gonna
00:21:01.040 move off this
00:21:02.820 but I'll just
00:21:03.740 want to say that robert johnny jr's performance in zodiac is absolutely masterful and and um
00:21:09.360 robert johnny jr i've never seen him as a superhero i know that's what he is now i think
00:21:13.820 is he still the highest paid actor like on earth or whatever it's crazy i'll say is i hope he was
00:21:18.740 because he was i hope so because you could have ended that sentence after robert johnny jr's
00:21:24.660 performance in and then you could have cut out and said no and then you could have cut sorry i'm
00:21:30.460 they could have cut out and said
00:21:35.400 greatest thing I've ever you know greatest performance
00:21:37.480 ever and you'd be right
00:21:38.760 it's home for the holiday season
00:21:41.640 officially
00:21:42.240 oh it's home for the holiday season which I haven't seen in
00:21:45.440 20 years
00:21:46.860 I urge you to rewatch immediately
00:21:49.100 it is one of our finest
00:21:50.740 I have strong associations
00:21:51.840 Holly Hunter everyone
00:21:53.480 and Robert Downey Jr.
00:21:56.740 is electric
00:21:57.660 I think people say he was on like 0.99
00:22:00.340 black tar or hairy heroin at the time but like something was going on but fuck well here's the 0.98
00:22:07.520 thing i don't you know i don't know the the oscillations you know of his personal life okay 0.97
00:22:13.200 no do i and health no right right i don't and yet a performance has never not been good so
00:22:21.780 therefore you know any of that stuff is irrelevant because his performance has never not been good
00:22:29.520 God bless her.
00:22:29.900 So isn't that nice?
00:22:30.520 It's only the thing.
00:22:31.740 Yeah, completely.
00:22:32.840 No, no.
00:22:33.340 The consistency with which.
00:22:42.160 This is Ryder Strong, and I have a new podcast called The Red Weather.
00:22:46.220 It was many and many a year ago in a kingdom by the sea.
00:22:51.520 In 1995, my neighbor, Anna Trainor, disappeared from a commune.
00:22:55.360 It was hard to wrap your head around.
00:22:56.540 It was nature and trees and praying and drugs.
00:23:00.340 No, I am not your guru.
00:23:04.100 And back then, I lied to my parents.
00:23:06.720 I lied to police.
00:23:08.000 I lied to everybody.
00:23:09.000 There were years right where I could not say your name.
00:23:11.960 I've decided to go back to my hometown in Northern California,
00:23:14.640 interview my friends, family, talk to police, journalists,
00:23:17.460 whomever I can to try to find out what actually happened.
00:23:20.800 Isn't it a little bit weird that they obsess over hippies in the woods
00:23:23.720 and not the obvious boyfriend?
00:23:25.120 They have had this case for 30 years. 0.92
00:23:28.320 I'll teach you sons of a** to come around here and my wife. 0.90
00:23:31.340 Boom, boom. 0.97
00:23:32.680 This is The Red Weather.
00:23:35.620 Listen to The Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:23:43.400 Hello, it's me, Anna Sinfield, from The Girlfriends,
00:23:46.460 the number one hit true crime show that puts women right in the center of their own stories.
00:23:53.240 I'm back with more one-off interviews 0.97
00:23:55.360 with some truly kick-ass women on The Girlfriend's Spotlight. 1.00
00:24:00.260 I want to introduce you to Sylvia. 0.97
00:24:02.780 I'm going to climb this.
00:24:05.140 And then there's Vaisaka.
00:24:07.280 Let's see how we can stop killing and save lives.
00:24:11.380 Leila dared to ask the question.
00:24:13.860 Is badness hereditary?
00:24:15.880 And finally, we'll meet Rosamund.
00:24:17.700 If it wasn't for the year where Ella lived,
00:24:20.640 she wouldn't have died on that fatal night.
00:24:23.780 You'll even get to meet my mum in that one,
00:24:25.500 who I can always count on to keep my feet on the ground.
00:24:28.540 I'm not too intimidated by her.
00:24:29.940 What are you talking about? 1.00
00:24:32.900 Listen to the Girlfriend Spotlight on the iHeartRadio app, 1.00
00:24:36.320 Apple Podcasts, or wherever you get your podcasts.
00:24:43.200 Ever feel like you're being chased by the marriage police?
00:24:47.220 Welcome to Boys and Girls,
00:24:48.600 The podcast where dating isn't dating, it's a full-on love triathlon.
00:24:53.660 A morning what-if, an evening maybe, and a 3pm chai with a could-this-please-be-the-one.
00:25:00.540 Because in the arranged marriage universe, you're basically on a sushi conveyor belt.
00:25:04.660 And like raw fish, you've got a shelf life.
00:25:08.320 And the wild part? You're not just looking for someone you like.
00:25:11.640 You're casting for a mythical hero your entire family approves of.
00:25:15.340 A saint, a demigod, a unicorn.
00:25:17.660 I know because years ago, I sacrificed myself to this chaotic, soul-crushing tradition, hoping to find love the correct way. 1.00
00:25:26.140 Boys and Girls is our absurd, cringy, heartfelt ride through the highs and lows of the Indian arranged marriage, 1.00
00:25:32.300 finally giving you the validation and healing you deserve. 0.94
00:25:36.640 Listen to Boys and Girls starting February 19th on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:25:43.680 When you feel uncomfortable, what do you put on?
00:25:46.640 Biggie.
00:25:47.460 You put on Biggie when you feel uncomfortable?
00:25:48.880 Because I want to get confident.
00:25:50.060 This is DJ Hester Prince's Music is Therapy,
00:25:52.520 a new podcast from me, a DJ and licensed therapist
00:25:56.120 that asks one simple question.
00:25:58.820 Who do you want to be?
00:26:00.100 And what's the song that can take you there?
00:26:02.260 Music changes what you feel.
00:26:04.080 And what you feel changes what you do, right?
00:26:06.440 That moment where a song shifts something inside you,
00:26:09.480 that's where transformation starts.
00:26:11.400 This year, I'm talking to experts across every area of life,
00:26:14.860 Like personal finance icon Gene Chatzky, New York Times journalist David Gellis,
00:26:19.820 relationship legend Dan Savage, human connection teacher Mark Groves,
00:26:24.260 and the man who shaped my ear more than anyone, Questlove.
00:26:27.520 They'll bring the strategies.
00:26:28.800 I'll pair them with the right records and will teach you how to use the music to make change stick.
00:26:33.540 This isn't just a podcast.
00:26:35.000 It's unconventional therapy for your entire year.
00:26:37.960 Listen to DJ Hester-Krin's Music is Therapy on the iHeartRadio app,
00:26:41.420 Apple Podcasts, or wherever you get your podcasts.
00:26:44.860 Talking to your kids about the dangers of vaping can be hard.
00:26:47.640 Getting them to listen to hot gossip is easy.
00:26:50.120 So here's some drama you could share with your kid.
00:26:54.120 Dude, did you hear about Cassie and Jake?
00:26:56.680 No, but did you hear that vaping can cause irreversible lung damage and nicotine affects brain development?
00:27:02.480 Nuh-uh.
00:27:04.380 You don't need to gossip if you want to have an open conversation about vaping.
00:27:07.700 So if you want to get tips on when and how to talk to your kids, visit TalkAboutVaping.org.
00:27:12.400 Brought to you by the American Lung Association and the Ad Council.
00:27:14.860 i want to go into um and by the way cut me off whatever i have a couple things to say here
00:27:26.580 first of all i was yesterday so high on matcha that i because i've been talking i think last
00:27:36.260 episode i was saying i'm back on matcha all my life to be coffee in the morning and you want
00:27:39.740 switch to matcha
00:27:40.720 after one cut
00:27:41.380 I'll take some too
00:27:42.560 I hope that's always clear
00:27:43.600 that if I don't pipe in
00:27:44.660 when Kate says
00:27:45.080 she wants something
00:27:45.740 it doesn't mean
00:27:46.120 I don't want it
00:27:46.740 we won't with the other person
00:27:47.800 yeah
00:27:48.220 always start there
00:27:50.960 I got a matcha
00:27:52.760 at a restaurant
00:27:53.280 and then about
00:27:54.240 two hours later
00:27:55.900 I was with a friend
00:27:56.940 there's another matcha
00:27:58.220 I wanted to try out 0.99
00:27:58.820 oh Jesus
00:27:59.340 another friend 1.00
00:28:00.100 let's fucking do it 1.00
00:28:00.760 I went on tap 1.00
00:28:02.820 this matcha
00:28:03.500 it was unbelievable
00:28:05.000 it was delicious
00:28:05.540 I was
00:28:06.580 I came home
00:28:07.600 I started
00:28:09.560 cleaning through drawers i what i paid two online bills that i've been avoiding since 1902 because
00:28:15.640 i couldn't figure out the login did you have to do a login i emailed i've been getting this i've
00:28:21.120 been getting this bill for like a year that i just ignore i throw it away every time it comes
00:28:25.200 and i go when it says collections agent like on it then i'll maybe open it but i've been like no
00:28:31.280 nope i see it every time nope not dealing with it can't figure it out can't figure it out it's
00:28:35.500 not even like it's for such a high amount of money it's just like you can't figure it out 0.90
00:28:38.340 i fucking open the bill i look at it go okay we're gonna do this today i email the company 0.85
00:28:43.920 going like help me or whatever i did this stuff i could not believe it i'm filing i'm sorting 0.98
00:28:49.660 and then i sit down and i start reading a book what and i go i literally close the book i put
00:28:56.380 it down i stare into the i stare into the wall and i go i feel like i'm on adderall but it's
00:29:02.520 better it's different so i texted a friend damn um who i know has add we've talked about it she
00:29:10.680 talks about matcha i was like sorry sorry sorry is matcha the answer and she was like yes so it's
00:29:16.920 time release she started bringing down the science for me she goes like people with add like because
00:29:21.960 i was prescribed adderall for years yeah and it's like me as well so like it's most terrifying drug
00:29:27.520 on earth and like she was like no it is matcha and I and I was like well I lost half my tongue
00:29:32.920 on Adderall it's all right I mean you know just like sucking it through my teeth oh my god well
00:29:38.940 I was anyway and I may return to be clear I may return to it I don't need my tongue
00:29:43.600 all right I was so high sitting on the couch all of a sudden my top lip starts spasming in this way
00:29:51.000 I was about to go to dinner with another friend and my top lip starts spasming I go okay so one
00:29:57.060 of my greatest fears is build palsy or anything with the face that like where it switches off
00:30:00.880 it sounds like you're the opposite of of palsy though right right right so then i start going
00:30:07.140 huh i google i film it on my phone i have footage of my lip twitching spasming it was really weird
00:30:12.720 i google instantly too much caffeine yeah that's like a side effect i was yeah zooted on margarita
00:30:20.860 okay and i went to dinner i went i need two margaritas now just to i need a downer to level
00:30:26.300 me out and then i was fine went to bed i will say woke up at 1 a.m so you went to lunch with a 0.98
00:30:31.580 friend and dinner with a different friend yeah you are scum okay okay now i know you always want to 0.97
00:30:39.540 lock me in but it's just you know just one on a schedule of i guess what is that 14 a week no 0.98
00:30:45.520 i um just no it's true i'm i'm here now i'm looking for something because i'm connecting
00:30:52.780 with friends that i know that's totally fine i just wait but hold on because there's one thing
00:30:58.480 oh password recollections if a note could be made i want to revisit that at some point i was
00:31:04.800 trying to to break in we'll get to that at the end about what fine i'll do it now i just was
00:31:10.860 thinking about about you know password uh you know you with the bills and having to reset
00:31:19.160 oh my god and you know 0.93
00:31:24.140 some websites fucking get it and some don't but but and i i dare you to tell me you know that some 0.97
00:31:32.740 app that's going to manage my passwords it's never i've done it i've done i've downloaded 0.96
00:31:37.760 one password and the whole thing it seems like a new lifestyle it's not okay it's like it's not
00:31:43.800 and and the other thing doesn't work is when like safari or whatever wants to generate a really
00:31:48.980 strong password for you okay and you click yes and then it's gone instantly and you don't know
00:31:54.340 where it is and then it auto fills and then it okay so so and then it's only in half your 0.97
00:31:59.060 browsers absolute hell it's all hell the only way is to have a goddamn file regenerate your own 0.77
00:32:07.200 strong passwords and you input them and you have somewhere to go back to the auto save 0.97
00:32:13.000 the do you feel sickness in your stomach when it auto fills and you hit sign in and you're
00:32:20.060 wondering whether the auto fill was correct okay it makes me sick oh sure okay and then and then
00:32:25.680 then there's the color red appears the color red of the font saying you know that's not it
00:32:33.300 And by the way, Resi has a problem.
00:32:38.120 The Resi, because I use Resi, OpenTable, these things.
00:32:41.460 Resi, I need two-factor authentication.
00:32:45.440 I need a two-factor authentication.
00:32:48.560 Help me with the word.
00:32:49.480 Help me.
00:32:49.840 I'm drowning.
00:32:50.140 You got it.
00:32:50.800 Authentication.
00:32:52.300 Jesus.
00:32:53.560 Well, I think I need two-
00:32:54.620 Authentify makes a lot of sense.
00:32:56.060 So, authentication makes plenty of sense.
00:32:58.660 I need two-factor to make a 7 p.m. reservation with a friend.
00:33:03.020 That you were just, it was a natural proclivity for grammar that you just presented.
00:33:09.740 I want it to be clear.
00:33:10.560 Do you understand?
00:33:11.140 Okay, thank you.
00:33:11.460 Grammar is embedded where you're actually sort of creating your own, it's nothing to apologize for.
00:33:17.040 Anyway, I, every time, and it's, and I've almost withheld, by the way, it's not even business.
00:33:22.840 I'm not paying them.
00:33:23.780 Like, what's the, you know, but someone is, you, I need to read, I need, you're going to text me the code every, I mean, it's, anyway.
00:33:30.840 The only thing I will say that's come around that I appreciate is now when an authentication password is texted to you, a code, and you're in whatever app.
00:33:42.360 It comes up.
00:33:43.040 It pops up, says, would you like to add this?
00:33:45.020 And I go, thank you for doing something that helps for once.
00:33:49.960 Okay, that's one.
00:33:51.000 But the thing I want to talk about that I find completely unacceptable, and I'm in a loop with a couple companies with this.
00:33:56.960 Okay.
00:33:57.220 The ones that won't, and I'm not going to name them, okay?
00:34:00.200 okay for a few reasons we'll talk about offline all right but the ones that don't send it
00:34:07.300 immediately when you when you try to reset a password it's coming in a few minutes
00:34:12.100 we don't have a few minutes yeah not only do i not have a few minutes i'm talking about ones
00:34:16.420 that don't come for 45 okay where is it what do you mean oh like if someone's file someone has
00:34:23.400 like a log and they're like a physical office doing that no i think it's i think it's i think
00:34:29.700 it's added as a form of security okay to slow down the bots i don't know okay but by the time
00:34:39.640 that that thing comes through i've forgotten yeah and then i i i go and i go to i go to uh
00:34:47.600 to do the the thing i go to sign into the website again having forgotten the whole thing
00:34:51.700 same scenario i hit reset password are you ready for what it says but there's a reset password
00:34:56.940 thing already in action right now and then i go revisit the old thing that came in two days ago
00:35:04.080 click on that and it it it's amazing that we can do i'm sorry i'm sorry to get through the day
00:35:11.080 no but things like that it's amazing like when i did so again the last few days i've been i've
00:35:17.660 had this like shocking energy um and then the ability to like do some organization get rid of
00:35:22.620 things like you know donation boxes of just i've been able to do stuff yeah somehow it just happens
00:35:28.440 there's something there's something going on not pre-menstrual i did but there can there can be a
00:35:34.240 cleaning up energy before pre-menstrual literally i am pre-menstrual okay it's it has to be more
00:35:41.900 than that because so i'm pre-menstrual all the time you know i'm not cleaning this is i feel
00:35:46.100 like this is something else you mean once a month here but there was a little bill back to bills
00:35:49.720 was a physical bill that came in the mail something with the city where i had to pay like
00:35:52.800 30 and like log on to this thing and i did it and i was like l-a-c-w-p yeah it was something like
00:35:59.380 that and it was like how do we manage to get through the day how do we manage how it is so
00:36:09.840 those kinds of tasks crush me for years and you're not alone okay it's just i don't know
00:36:18.240 really not alone so there's an issue i know there's a hole in the marketplace there i say
00:36:24.000 okay to fill yeah i mean there's there's these form people ah
00:36:31.060 and you hire someone you just forward you just forward it that's just like what
00:36:39.420 you know what i hate what i hate filling out an intake form at any sort of spa service and i know
00:36:50.040 and i'll say it's like do you have a heart murmur i'm like how about we just get the facial done
00:36:53.860 sweetie how about you just turn on the machine and let's go okay and like and like i every time
00:37:01.480 i hate writing my address okay the whole thing where i have a fantasy of and i wonder if it
00:37:06.900 would fly okay which is i'm going to i'm going to get stickers that have my address and basic
00:37:13.120 information i'm going to have them in my purse i don't have a purse but nonetheless okay smack down
00:37:18.760 it goes smack down it goes onto the form whenever i think they'd love it i mean it would cover a lot
00:37:27.280 of things like i could i could sort of figure out like all right what's all the information they ever
00:37:31.160 ask for dump it down there and i go if you really need more than this then yeah you know then then
00:37:37.540 then come back at me isn't that a thrill it is a thrill i mean i don't go to that many points
00:37:43.280 appointments i guess but every time i'm there i think this is something i'm gonna do
00:37:47.660 appointments now you're making me realize i'm like i still maybe maybe this is the maybe today's the
00:37:52.500 day or no it's saturday maybe soon's the day where i get some kind of i still want the functional 0.66
00:37:58.240 doctor with the to do the full blood shit panel okay but did i'm not i know but didn't you get
00:38:05.640 your viome kit i did love you but i just mean i want like a doctor who's like looking at my blood 0.97
00:38:10.660 you know sure but but i do but the microbiome is a key factor so shit on that thing now okay i'm 0.97
00:38:19.220 waiting just to tell the listener we did request and receive from viome these like shit kits have 0.97
00:38:24.820 you done yours yet and but to be clear it's also blood and saliva that's the only reason i was 0.97
00:38:30.020 saying that blood saliva and shit and it's the full body intelligence test okay so you're learning
00:38:36.140 microbiome of the mouth you're getting information from your blood okay there's a lot to it it's the 0.99
00:38:43.820 full body intelligence test so it's a big deal and you know they do a nice job with how they talk 0.95
00:38:49.580 about collecting um did you do it the shit no i haven't done it yet um because it's all got to be 0.96
00:38:56.380 like well the two things have to be first in the morning and like the the blood and saliva and i 0.99
00:39:04.180 don't know it just hasn't happened yet okay yeah but um you gotta do it before you eat or drink
00:39:11.040 anything and you know whatever so i thought they did a nice job with you know because i mean it 0.85
00:39:19.880 immediately raised his eyebrow you know chris was like i think it's illegal to send shit in the mail 0.91
00:39:23.360 you know what i mean like and it's like it's not you know it's a very small sample okay of course 0.93
00:39:31.140 but it's it's kind of funny to like have they how they have you you know do the collection
00:39:36.060 obviously like my thought would just be like sticks there's a small scooper i'm like why not
00:39:41.200 just pop that pop that in there and just drag something out you know when needed okay instead
00:39:48.980 it's a whole it's like a piece of paper that that attaches to your toilet seat like stickers on each
00:39:55.720 side okay okay you go in it okay i don't like i don't like that word p-o-o-p okay i'm really not
00:40:03.480 just saying it i find it unattractive great okay everyone has and the way everyone has embraced it
00:40:09.820 by the way like the way like websites have embraced it well when adults embrace it in this
00:40:14.520 way that's exactly what i'm referring to it's really like they're really into being like
00:40:21.060 and even like and i get it yeah they're like mom's not home we can finally be naughty talk about 0.98
00:40:29.160 caca like all of the i wish i mean i wish the companies just went with shit okay but they go 0.97
00:40:37.020 when they go with pop okay which i find disgusting okay they try it's so condescending it's it's and 0.94
00:40:43.920 there's there's a certain culture and i understand why probably a lot of parents opt to say there's
00:40:49.700 this sort of it's been it's been kind of it's okay i believe it started in the sort of granola
00:40:57.580 uh sort of 90s term but camper thing like there was this thing on this camping trip that was like
00:41:06.520 so oh no it was called a schmoo shovel actually so they didn't they didn't call it poop but it
00:41:11.180 was all just very like i don't even like frankly when the when the vets say it yeah yeah i don't 0.99
00:41:18.820 know what i prefer oh i know what i prefer you ready what stool i prefer yeah okay it's fucking 0.97
00:41:26.400 medical one time one time though one vet tech said defecate and i thought that was a bit much 0.98
00:41:31.840 it was like almost vile like i don't know like it's something but yeah like they're like there's
00:41:38.380 something about just being like yeah so just like chuck their okay i hate that i did it i asked that
00:41:43.560 be beeped out okay okay i hated it all right so anyway there's a piece of paper you know you you
00:41:52.120 defecate on it i guess now it's it's holding this there and then there's a little tiny tiny
00:41:57.380 tiny scoop tiny the size of a literal p okay i mean they say and they say don't they say i think
00:42:05.580 i don't know if they said level scoop but they said please not heaping please god yeah yeah
00:42:13.680 there's people that are like well more is more i guess right yeah and imagine the people because
00:42:18.460 Well, that's when you learn when you pee at the doctor into the cup, which, by the way, I used to have so much anxiety and like inability to pee in the cup at the doctor's office.
00:42:29.420 You know, I'd have to be there for like an hour.
00:42:30.720 Have I told you about this?
00:42:31.660 I was like, well, have I told you about?
00:42:34.200 I would have to hang up by the water cooler, drink so much water, chatting with the nurses for 45 minutes.
00:42:38.740 I just can't do it.
00:42:40.000 And by the way, I was catheterized as a child because of this.
00:42:46.120 Oh, OK.
00:42:48.460 i talk about it in my book okay but it's i mean the other one okay but it's like yeah yeah and
00:42:53.140 and you know it's it was an it was a it is insane okay that i should not have been catheterized
00:42:59.480 okay it was a fulfillment of you know it was a cycle of anxiety and and and this sort of came
00:43:08.720 up when i said to my mom some years ago i you know because i would have this memory and then
00:43:13.480 forget about the memory and go i wonder what that was and then like forget for three years
00:43:17.640 that would come up again and it was literally like the memory was like me in a dark room on
00:43:22.160 my back on a table okay harsh light above terrible and women like women in uniform like around me 0.99
00:43:29.220 i already this is how i was like experienced the memory is quote doing something with my vagina 1.00
00:43:34.820 i know no this is like root trauma shit this fucks people but yeah so i would have trouble 0.99
00:43:41.480 peeing at the thing and then from years after in the medical capacity adults exhibiting anxiety 0.99
00:43:46.920 and fear around your genitalia fucks you some people i mean that will rock your world and then 0.82
00:43:53.500 you wake up at 42 and you go why can't i why am i completely yeah separate from my my own thing 1.00
00:44:02.040 why am i dead from the waist down
00:44:04.360 i mean what did you say what was the word you said thingy
00:44:09.680 i thought you said the thing yeah which i thought was like disgusting but sort of like similar to
00:44:17.680 the yeah yeah i had something else coming through no i'm so sorry but i was so excited to break in
00:44:24.500 with the level to which i related but then from then on when i would go to my yearly physical
00:44:29.280 it was understood that i you know jack one just takes the jackie just takes the cup home
00:44:33.400 okay jackie takes the cup home we bring it later whatever because by the way and i just want to 0.96
00:44:38.820 say people you see these fools filling the cup to the brim oh you see them in the double entry 0.97
00:44:45.460 cabinet by the way let's talk about the double entry cabinet for a second yeah okay so right 0.98
00:44:50.280 some doctor's offices there's a cabinet right there's such a shelf and then i mean that is
00:44:56.860 when you just see the line of piss you open it up you place your thing and you close it
00:45:02.160 and then they on the other side open it up to grab it now you got to be careful though
00:45:05.900 because if you open that up and someone's peering in yeah and your pants something's not right it
00:45:12.240 should it should only allow a one one one way open and also are you serious you're seeing piss
00:45:16.980 because because that seems like a security problem you could switch out the labels so to speak or or 0.90
00:45:23.760 like you know you take your piss you bring you bring a cup fresh cup you take your piss you pour 0.63
00:45:28.820 it out into a thing pour them theirs into a second thing you rinse the tube well you clean them well 0.82
00:45:33.900 you rinse them well you could sub your pee for someone else's if you i don't know what your goal 0.96
00:45:38.400 would be there of course something of course oh no you get a you like you fill yourself with drugs 1.00
00:45:43.600 and then ruin someone else all this talk of piss and shit i gotta take a break folks i do have to 1.00
00:45:52.700 You're really bad. 0.99
00:45:54.240 This is Ryder Strong, and I have a new podcast called The Red Weather.
00:46:06.780 It was many and many a year ago in a kingdom by the sea.
00:46:12.180 In 1995, my neighbor, Anna Trainor, disappeared from a commune.
00:46:16.000 It was hard to wrap your head around.
00:46:17.340 It was nature and trees and praying and drugs.
00:46:20.600 so no i am not your guru and back then i lied to my parents i lied to police i lied to everybody
00:46:29.420 there were years right where i could not say your name i've decided to go back to my hometown in
00:46:34.300 northern california interview my friends family talk to police journalists whomever i can to try
00:46:39.400 to find out what actually happened isn't it a little bit weird that they obsess over hippies
00:46:43.900 in the woods and not the obvious boyfriend they have had this case for 30 years i'll teach you 0.99
00:46:49.680 sons of bitches come around here and my wife boom boom this is the red weather 1.00
00:46:54.680 listen to the red weather on the iheart radio app apple podcasts or wherever you get your podcasts 1.00
00:47:01.580 hello it's me anna sinfield from the girlfriends the number one hit true crime show that puts
00:47:10.300 women right in the center of their own stories i'm back with more one-off interviews with some
00:47:16.660 truly kick-ass women on The Girlfriend's Spotlight. 1.00
00:47:20.980 I want to introduce you to Sylvia. 0.99
00:47:23.420 I'm going to climb this.
00:47:25.820 And then there's Vaisaka.
00:47:27.920 Let's see how we can stop killing and save lives.
00:47:32.020 Leila dared to ask the question.
00:47:34.500 Is badness hereditary?
00:47:36.520 And finally, we'll meet Rosamund.
00:47:38.640 If it wasn't for the year where Ella lived,
00:47:41.480 she wouldn't have died on that fatal night.
00:47:44.400 You'll even get to meet my mum in that one,
00:47:46.000 who I can always count on to keep my feet on the ground.
00:47:49.180 I'm not too intimidated by her.
00:47:50.580 What are you talking about? 1.00
00:47:53.480 Listen to the Girlfriend Spotlight on the iHeartRadio app, 1.00
00:47:56.940 Apple Podcasts or wherever you get your podcasts.
00:48:03.820 Ever feel like you're being chased by the marriage police?
00:48:07.840 Welcome to Boys and Girls, the podcast where dating isn't dating.
00:48:11.440 It's a full-on love triathlon.
00:48:13.540 A morning what if, an evening maybe, and a 3pm chai with a could this please be the one.
00:48:21.180 Because in the arranged marriage universe, you're basically on a sushi conveyor belt.
00:48:25.340 And like raw fish, you've got a shelf life.
00:48:28.940 And the wild part? You're not just looking for someone you like.
00:48:32.300 You're casting for a mythical hero your entire family approves of.
00:48:35.980 A saint, a demigod, a unicorn.
00:48:38.300 I know because years ago, I sacrificed myself to this chaotic, soul-crushing tradition, hoping to find love the correct way. 1.00
00:48:46.780 Boys and Girls is our absurd, cringy, heartfelt ride through the highs and lows of the Indian arranged marriage, 1.00
00:48:52.940 finally giving you the validation and healing you deserve. 0.94
00:48:57.220 Listen to Boys and Girls starting February 19th on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:49:04.320 When you feel uncomfortable, what do you put on?
00:49:07.280 Biggie.
00:49:07.620 You put on Biggie when you feel uncomfortable?
00:49:09.560 Because I want to get confident.
00:49:10.760 This is DJ Hester Prince's Music is Therapy,
00:49:13.360 a new podcast from me, a DJ and licensed therapist
00:49:16.760 that asks one simple question.
00:49:19.460 Who do you want to be?
00:49:20.640 And what's the song that can take you there?
00:49:22.900 Music changes what you feel.
00:49:24.700 And what you feel changes what you do, right?
00:49:27.160 That moment where a song shifts something inside you,
00:49:30.120 that's where transformation starts.
00:49:32.040 This year, I'm talking to experts across every area of life,
00:49:35.500 Like personal finance icon Gene Chatzky, New York Times journalist David Gellis,
00:49:40.440 relationship legend Dan Savage, human connection teacher Mark Groves,
00:49:44.880 and the man who shaped my ear more than anyone, Questlove.
00:49:48.140 They'll bring the strategies.
00:49:49.440 I'll pair them with the right records and we'll teach you how to use the music to make change stick.
00:49:54.140 This isn't just a podcast.
00:49:55.640 It's unconventional therapy for your entire year.
00:49:58.600 Listen to DJ Hesterprin's Music is Therapy on the iHeartRadio app,
00:50:02.260 Apple Podcasts, or wherever you get your podcasts.
00:50:05.920 14 years in prison for killing a young woman.
00:50:09.240 A 15-year sentence for a crash that caused three deaths.
00:50:13.240 Twelve and a half years for killing a child and critically injuring her mother. 1.00
00:50:18.240 All true stories.
00:50:19.880 All caused by marijuana-impaired drivers.
00:50:23.080 No matter what you tell yourself, if you feel different, you drive different.
00:50:28.540 So, if you're high, just don't drive.
00:50:32.660 Brought to you by NHTSA and the Ad Council.
00:50:35.500 oh i've added something to the regimen big time i've i'm a glucose goddess convert like many
00:50:48.120 okay what if you're interested in glucose management as i am the glucose goddess in
00:50:55.260 her book the glucose revolution um it's it's good and i like her style because
00:51:02.200 in all of her presentations of all of her stuff eat salad you know before you eat your proteins
00:51:07.480 you're in it's always it's no but it's always like if you feel like it she just says if you
00:51:12.800 feel like it like at the end of everything and i appreciate that but but the big like
00:51:17.100 the big new thing i'm excited about is um because it has other benefits too
00:51:21.320 tablespoon of apple cider vinegar before a meal okay okay or before are you ready for this
00:51:30.480 so and i'll send you to me never doing it but before before after okay before that might do
00:51:37.140 other things okay before so or literally before an ice cream cone sure some people only do it
00:51:44.280 before sweets so it wildly lowers the glucose spike reaction okay so the whole thing is that
00:51:52.840 non-diabetics like they used to think only diabetics had these big uh and you know by the
00:51:58.540 way summer i'm summarizing paraphrasing no one thinks we're doctors but you know um except us 0.91
00:52:04.240 yeah um we all have spikes and they're fucking all of us they're cooking us from the inside 0.81
00:52:13.900 glycation we're aging okay every single thing you know you know it's it was glucose the whole time 0.79
00:52:20.100 basically okay right right right right so every spike is is inflammation every spike whatever
00:52:24.300 so and for me mood uh okay it's a big one so baby so if you that so she just she just keeps
00:52:35.160 posting these charts of of the glucose of the blood sugar stability and whether it spikes and
00:52:40.680 if you have apple cider vinegar tablespoon like before your ice cream cone literally like you
00:52:47.440 might stay completely in a stable range no crash people's migraines are disappearing people's 0.55
00:52:54.040 they're improving okay it's like apple cider before you're less likely to bitch at your
00:52:59.380 partner that's like literally one of the one of the uh like studies oh i need that they did a
00:53:04.700 thing they did they did a thing they did a study where where um it was like you know after the
00:53:10.700 glucose spike versus you know without it or whatever or they had the people eat the thing
00:53:14.560 with the protein versus not with the protein whatever and like and and like in each one you
00:53:18.440 got to play a game after where you could choose to punish someone or not and the the people that
00:53:23.760 had the glucose spike like all like chose to punish imagine being in the study though also
00:53:31.400 like in like yeah and being like yeah let's be a little scared like i mean you never know what
00:53:37.420 they're studying i guess you know if the study's good but i understand i mean i think yeah so
00:53:44.420 anyway i'm really i'm excited about that haven't had lemon water in three months i was i was
00:53:48.780 wondering i haven't done i haven't done lemon drink rather in months i actually forgive me if
00:53:54.100 i said this in the last episode but i asked me to beg for i have a couple holiday uh wishlist
00:53:57.800 items to start bringing up i want a juicer i want a juicer juicer i want a juicer why when juicers 1.00
00:54:06.300 take all the fiber out and destroy everything you're doing how dare you bitch i know no yeah 0.99
00:54:15.420 you're screaming no no juice is is trash no no listen listen i actually am not a huge juice 0.99
00:54:23.000 person yeah like i don't like juice cleanses all that i don't i in no way support smoothie cleanse
00:54:28.400 if you if you're gonna go if you're gonna go that route broth let's go but listen no jacqueline
00:54:35.040 listen let me guess what you're saying because what all right go on i'm talking about here's
00:54:40.640 the kind of juice i would love to make my face yeah i'd love to throw celery in there lemon
00:54:46.120 parsley cilantro lime maybe half a green apple funny when the pith contains all the nutrients
00:54:54.740 no
00:54:57.860 juicers juicers are in the green welcome to the biggest lie of 1998 okay i love this
00:55:09.080 i love this okay i know i know no no i know i'll do some more research okay but there's a reason
00:55:16.440 i don't know i think that the green no with the green okay i'm talking about greens i'm not
00:55:23.000 talking about juicing i'm not juicing a strawberry or whatever no i mean or no but still okay
00:55:29.360 i just um i know what you mean about the fiber but books about well i'm sorry to bring it back
00:55:37.000 to glucose but you know for at least a few episodes this podcast might as well be called
00:55:42.520 sorry to bring it back to glucose because i'm hooked right yeah okay but the fiber keeps it
00:55:49.120 from being a glucose spike i mean that's why nature had us eating the fruit nature didn't
00:55:55.940 have a juicer trees didn't fall on on 200 berries and instantly juice them and stick them in your
00:56:06.020 veins but there has to be something about you can absorb the nutrients from say kale right herbs
00:56:15.780 right no i do i think that i think the claim by the juice people is that it's low uh effort 0.99
00:56:24.700 on the digestive system right ding dong yep however as a chronically constipated woman kate 0.62
00:56:34.200 where the hell do you get off 1.00
00:56:37.440 where the hell do you talk about it 0.96
00:56:39.300 near weekly I thought I'm sorry
00:56:40.940 I'm sorry I'm sorry you can cut it
00:56:43.020 I honestly thought it was like
00:56:44.200 I'm joking I'm completely joking
00:56:45.600 you were talking about pellets like last week
00:56:48.080 no
00:56:48.920 you sure
00:56:51.260 yeah
00:56:52.620 I'm sure
00:56:54.480 god this really 1.00
00:56:59.000 I feel like there was one other poog episode 0.99
00:57:00.640 a long time ago where we talked about 1.00
00:57:02.460 a lot oh my god i said it coming out you know what i hate about it also it's like the uh
00:57:08.700 they're like yeah yeah the oop oop oop oopsie daisies oopsie daisies okay yeah um
00:57:18.340 i used to do a thing but you but you saying you being like juice is a lie
00:57:24.260 there's really something there i read these books called the green smoothie revolution
00:57:29.100 about 13 years ago okay where they really just they made the case and um you know but i i also
00:57:39.120 think like i think it's most relevant with fruit okay because of the sugar content yes of course
00:57:46.500 i'm talking about green juices so i know but i just think why not get the benefit of the fiber
00:57:54.060 and I just think
00:57:55.920 why not get the benefit
00:57:57.060 of the pith of
00:57:58.260 eat a salad
00:57:59.080 of course
00:57:59.580 eat the vegetables
00:58:00.340 I do that as well
00:58:01.120 the pith of the lime though
00:58:02.300 so what I'm saying
00:58:02.960 is you throw
00:58:03.440 you throw the full lime
00:58:05.020 into the Vitamix
00:58:06.220 or whatever you're using
00:58:07.400 the Ninja
00:58:07.960 right
00:58:08.420 which I'm using too
00:58:10.540 or talk about the slurry 1.00
00:58:11.660 I'm doing
00:58:12.180 yeah the Vitamix
00:58:13.080 yeah
00:58:13.300 yeah
00:58:14.880 I'm saying
00:58:15.620 well slurry 0.82
00:58:16.220 but I'm saying
00:58:16.880 smoothie versus juice
00:58:18.120 yeah juice the pith
00:58:19.820 no you're right
00:58:20.240 you can't juice the pith
00:58:23.060 you're missing the pith
00:58:23.900 right you miss yeah you're missing the pith for sure you forfeit the pith worried that people are
00:58:28.920 like there's a weird thing where every time i say pith i hear piss but with a with a lisp like i'm
00:58:34.220 like yeah and we're just like throwing it around confidently i don't know you need this
00:58:40.020 no we know what you're talking about do you want to know why wait can we just go back to the burning
00:58:46.700 of of the books though i mean of joe's book let's go back you know
00:58:52.940 i felt she forgave her too quickly i don't know okay mere like an hour later it's i love my
00:59:03.420 she's it's something like i could never hate my sisters yeah and there's kittens on the bed
00:59:08.280 and i'm like no uh no and then it's not no it's not it's not hours later it's like it's not hours
00:59:18.640 later i just remember i was like sorry joe leaves the room and then it's not until this is why
00:59:24.620 they're in the bed with kittens wrapped up it's not until amy falls to the ice and by the way 0.69
00:59:30.120 that's how you tell a fucking story that's why it's a classic folks yes make things happen in 0.97
00:59:36.580 the story yes yes um but then you know fair enough i still felt though i guess i felt like 0.99
00:59:42.920 her almost dying doesn't undo what she did i mean forgiveness is a radical act of faith
00:59:50.120 it always is of course i'm not saying forgiveness i'm just saying that part of me was was i mean
00:59:55.900 that's a massive loss yeah um when she when she plunges into the ice into the icy river
01:00:03.320 yeah Wim Hof method yeah
01:00:07.900 Wim Hof would have been stay in there doll yeah stay in there keep breathing
01:00:13.900 so cool the thing of like Wim Hof you know again Wim Hof again I'm gonna butcher this look it up
01:00:20.020 on your own time yeah he came to his practice after like losing his wife like the horrific grief
01:00:27.360 oh right and he was like i want to die like yeah like the level of pain and then he started
01:00:34.380 plunging himself into ice water it's like the only way to like make physical yeah oh is that
01:00:39.900 is that kind of the was it about to experience what he was experiencing kind of like yeah
01:00:44.920 something like what drove him into the icy water was like the grief for sure yeah he's hot
01:00:49.960 someone tells me he's having no trouble these days yeah you know he's like he's like the widow
01:00:59.100 and he's like the water he goes and he's like and you know it's like well scores of like what's 0.78
01:01:05.880 happening in the water women like the ones that he brings in by hand
01:01:10.320 okay and then the whole motion of them breathing he can hide what's happening under the under the 0.99
01:01:17.940 surface of the water oh my god so they're like they're like no you know they're like they're
01:01:23.440 like they're like private session with with vim hoff or wim hoff or whatever it is with vim benders
01:01:28.380 okay and they're like private session it's like three hundred dollars okay they're like you know
01:01:37.900 private consultation three hundred dollars right they're like in water consultation okay like where
01:01:44.100 you go into the water with 450 and then i was gonna say in water in water consultation
01:01:56.720 asterisk free and it doesn't say anything else you just have to know hands above water 450
01:02:06.820 hand-submerged free no i can you imagine i'm imagining he's a genius oh he's a genius
01:02:15.040 because you know he could have done it a nice why isn't he in a cryo bin the cover of the water
01:02:22.260 it's actually easier to access it's actually easier to access a cryo bin than it is
01:02:32.020 icy cold water these days in most communities so to say it's like it's about access is a lie
01:02:40.120 well anyone could just hop in their local creek
01:02:43.700 uh yeah at dawn in the middle of winter before it was maximum freezing 0.73
01:02:51.180 it was always about the bikinis for him i'm picturing i'm picturing the hot woman being
01:02:57.300 i was really resistant at first but being in there and i really and trying to as what happens 0.99
01:03:02.900 i mean can you imagine he is getting fucked around the clock he's a lucky boy so oh yeah 0.93
01:03:11.520 i mean just just put him aside go for it i think it's great sure i mean i think but i think 0.97
01:03:16.720 there oh you're saying like you're kind of noting the irony of i think sort of the grief
01:03:21.620 the widower's grief there's something about it but i think i think actually a lot of widows
01:03:25.940 so i think a lot of widow men clean up yeah okay okay ice cold water or not i think the grief
01:03:33.440 you know i don't know if it's if it's what is the knowledge they can commit and it's the and it's
01:03:40.480 it's also the safe threat of the dead wife of like oh the threat of the third right the threat
01:03:47.600 of the third like it it's like yeah it it there's something about that and eroticism there's a book
01:03:54.360 but it's like oh really yeah it's called the threat of the third it's like so that's like a
01:03:58.180 safe threat of the third in that sense and then and then um looking it up but i think there's
01:04:04.460 something i think there's something with the grief i think there's something about like
01:04:09.880 perceived emotional depth yes absolutely on a on a man by virtue of grieving emotionality
01:04:17.480 for me oh right right you know it's like well you got to grave the dead why and it's like look at
01:04:21.760 him he's sad about the dead woman right like it's like god poor boys uh
01:04:30.580 oh i was just thinking of of white lotus you're watching it oh you saw everything
01:04:37.040 they're just like wounded birds when he says wounded birds two there's only two out what's
01:04:43.480 the day oh the third one comes out oh maybe there is right there is two i guess i experienced three
01:04:47.460 because I found them so satisfying um well put funny I didn't receive a kit on on launch but
01:04:54.920 I guess that's I guess I'm not okay well okay now I feel better I actually was awake in the night
01:05:02.880 thinking you know somehow my status had dropped with the folks over at White Lotus and I just
01:05:09.380 want to say that the away suitcase that we were gifted with the White Lotus gift yeah by which
01:05:14.240 will reign
01:05:17.320 supreme in the memory for all the time.
01:05:19.980 Use it all the time.
01:05:21.520 Going to Toronto this week for simply
01:05:23.260 a couple nights. If that's all I got
01:05:25.340 out of running in this showbiz
01:05:27.540 circle in this life,
01:05:29.000 that one gift,
01:05:31.540 special gift,
01:05:33.400 I can't believe I was sent it.
01:05:36.740 I'll never forget
01:05:37.660 receiving it. It's all I need.
01:05:40.240 Wait.
01:05:42.320 We're going to end soon,
01:05:43.540 but wait.
01:05:44.240 what were you just saying oh vim oh right grief right vim the cold water oh here's the other
01:05:49.520 thing that just before we get back to little women just the the the one thing that does need
01:05:56.680 to be acknowledged okay here it is here it is everyone okay i'm waiting okay it's like
01:06:04.420 the most effective magic is the magic you create yourself okay literally as in like
01:06:10.640 and let's take a minute with that okay so vim vim vim creating that for himself okay
01:06:18.440 out of his need out of his pain okay means it works on a level for it that is inherently
01:06:25.900 different than learning the practice from vim doesn't mean it can't have benefits yeah doesn't
01:06:30.860 mean it can't have massive benefits that's his spiritual but yeah to come to it so if you can
01:06:38.680 give yourself you know like if you can like think to like most of i feel most of us tell okay i'll
01:06:47.660 speak for no one you know it's like let me go to the expert let me go to the thing let me adopt the
01:06:52.780 habit right but wouldn't it be fun to at least make space okay for one thing i create myself
01:07:03.420 yes yes totally i like to stand you know you know on one on a rock i've always thought actually if
01:07:09.660 i just spent like if my practice was 10 minutes standing on one rock every day yeah yeah that
01:07:15.560 would be something by the way you're actually that is a thing ground i have to figure it out
01:07:20.900 no but i just mean there's like a there's like an ancient image of like and i think it's a joker
01:07:25.900 stand balancing on the ball oh which is like an image that might seem familiar but that goes back
01:07:31.960 like oh I don't mean to imply that it that it's novel or something or like no I know but it's a
01:07:37.860 thing about balancing on the ball well I don't know if the the listeners know this I mean I
01:07:42.860 don't think they do I can walk on stilts well I didn't know that okay a lot of people don't know
01:07:51.640 this about me okay but I went to circus camp as a child and and I used to just walk around my home
01:07:59.240 still so just to wander into the kitchen when my brother had a friend over casually this is the
01:08:05.340 sweetest thing in the world obviously looking to show off integrate it into the act now um um the
01:08:12.360 thing that my note okay and my note in my about little women oh yeah yeah please so little women
01:08:18.900 gabriel burn of course the professor hot baby let's talk about how much older is he than joe
01:08:27.900 I mean, I mean, oh, way more.
01:08:31.760 I mean, to me, Gabriel Byrne's always been kind of a kind of inherently 55.
01:08:36.460 Yeah.
01:08:36.720 Yeah.
01:08:37.180 Or maybe even older.
01:08:38.940 But so it's hard to say, actually.
01:08:41.060 But.
01:08:42.660 Is there a book called?
01:08:44.940 Called what?
01:08:45.900 I don't know why. 1.00
01:08:47.220 Is there a book called Fuck You, I'm 50? 1.00
01:08:49.420 I don't think there is. 1.00
01:08:50.300 I just had this image because you said something 50.
01:08:55.700 and i had this image of us in our 50s and i was like yeah i'm gonna write a book when i'm 52 0.95
01:08:59.780 called fuck you i'm 50 i don't think it's real no it's not real because they've only started 0.98
01:09:06.580 recently integrating fuck into book titles not real can't you see me in every circles of course 0.99
01:09:12.720 50 oh totally well i i see us in skirt suits sorry i've put myself in the book as well 0.97
01:09:19.840 skirt suits on the cover cross-legged leaning forward
01:09:23.440 yeah i'm 50 but yeah totally um we'll do the 50 tour
01:09:28.820 i mean but really it should be yeah i mean at every at every at every
01:09:34.600 okay wait hold on sorry i took you off to come back please come back okay
01:09:37.600 so the note it was it was twofold one because i made a note to myself and then thought i'm
01:09:44.680 going to share this with kate so the first thought was that all right all right do you know the song
01:09:51.680 by jewel foolish games yes of course i dare you listen to foolish games place yourself inside of
01:10:00.180 it sing it with all of your your truth and not be moved to tears okay yeah okay um so i'll just let 0.66
01:10:11.600 the listeners do that this week.
01:10:13.340 I already am remembering it.
01:10:14.500 It's unbelievable.
01:10:15.800 I haven't thought of it in so long.
01:10:17.060 Terry me, Terry me,
01:10:19.920 Terry me.
01:10:20.940 Okay.
01:10:21.540 It's absolutely stunning.
01:10:25.140 Jewel had something
01:10:26.000 that we haven't seen since,
01:10:28.080 but continue.
01:10:29.480 So,
01:10:30.100 my realization is that
01:10:32.960 simultaneously for me,
01:10:34.460 and I like to believe permanently,
01:10:37.500 Foolish Games is the song
01:10:39.760 of after
01:10:43.040 Joe's relationship
01:10:45.060 with the professor
01:10:45.980 Sowers
01:10:47.280 which
01:10:48.580 which didn't
01:10:51.420 you mean like the postscript
01:10:52.600 an imagined postscript
01:10:54.500 an imagined postscript
01:10:55.580 because in the
01:10:56.580 you know
01:10:57.480 the relationship
01:10:58.320 holds
01:10:59.580 okay
01:11:00.540 you're always brilliant
01:11:02.340 in the morning
01:11:03.060 smoking a cigarette
01:11:05.420 and talking
01:11:07.200 over coffee
01:11:09.020 Philosophies and art
01:11:11.660 Broad moves you
01:11:13.260 You love Mozart
01:11:14.560 You speak of your loved one?
01:11:17.880 Well I clumsily strum my guitar
01:11:20.760 Okay I know she don't have a guitar
01:11:21.760 But you know what I mean
01:11:22.440 Excuse me
01:11:23.980 God who's that about?
01:11:25.500 Yes I'm a second you for somebody else
01:11:28.900 Somebody gives a damn 0.90
01:11:31.640 Somebody more like myself 0.92
01:11:35.060 Ooh
01:11:36.020 Okay right there
01:11:38.820 she saw in him
01:11:40.460 what was really in her
01:11:42.840 and isn't that the lover's discord
01:11:45.000 my hands behind my back 1.00
01:11:46.600 she's clumsy
01:11:48.440 and then
01:11:50.120 you go through every lyric
01:11:52.420 it just works
01:11:53.720 it's like her sitting there
01:11:56.100 I was always a concern 1.00
01:11:57.600 and honestly he's kind of a bastard 0.99
01:12:00.380 I don't love the way 0.99
01:12:01.480 after the relationship sours
01:12:03.360 I don't love the way
01:12:05.100 I don't love that that professor
01:12:08.440 you know sort of bullies joe into finally writing about her old life and not writing about like
01:12:15.000 rodrigo and like right adventures there's something a little like i don't know like
01:12:20.440 annoying that that's given over the professor just because he had good advice in that way
01:12:24.720 doesn't mean like she has to marry him but i've received that advice like thinking about it
01:12:29.640 i'll just not to bring it to comedy but like i have been told like i remember when i was like
01:12:35.460 very young like 17 18 of course yeah and men being like of course my childhood ew like being
01:12:42.680 like yeah yeah what about when you were a little girl no right you and you're not you and you're 0.88
01:12:47.160 get away from you and you're gay you and you're like i mean yeah everything's i mean whatever 0.85
01:12:51.760 how about never speak to a woman about her heart oh it never wait so you're imagining that song is 0.99
01:12:59.400 this is the anthem to the postscript of their relationship yeah how quickly did you picture
01:13:03.560 the same room how quickly do you think it's our i didn't want it i think i just i don't know i uh
01:13:12.160 ew you're really turning me against that union and that's fine but i'm really yeah in a different
01:13:19.340 way so quickly everything can change because she you know i think it's like
01:13:27.880 me and my my like dearest oldest friend like we used to have this like joke about like because
01:13:35.240 you know she would be like you know like obviously i'd choose laurie whatever right and i'd be like
01:13:39.680 no you're gonna end up with a professor again professor like i would joke ongoing joke you're
01:13:43.980 gonna end up with a professor one day like anytime she was dating anybody that like
01:13:47.460 like was more laurie than professor i'm like yeah you're gonna end up with a professor
01:13:51.680 yeah because we perceived you know as i still kind of do any film as being like sort of
01:13:58.460 philosophically inherently true yeah like joe marries a professor like you're gonna yeah yeah
01:14:05.340 like it's just that's how life goes beautiful but we're not all joe you know we cling to myth
01:14:12.700 i sure do i mean i mean i just i go i think movies are real that way so it's just
01:14:21.520 is what it is um but anyway yeah take a listen okay i'm gonna listen to foolish games you know
01:14:31.460 get the lyrics back in your head you know prepare and then give yourself like six six listens and
01:14:38.540 six self-performances six philosophies and art baroque moves you okay i just want to say when
01:14:47.140 i break into song on pook i need everyone to know my voice is better than it is on poop because
01:14:51.860 there's a terror okay that literally locks up my vocal cords no you do it's it's the half
01:14:57.360 performance yeah i just need them to know yeah by the way also not a joke is um i know we got to go
01:15:05.780 but the other the other i mean don't sneeze at um people live their lives a day in 40 v they know
01:15:13.280 you're better than me we won't who will save you i mean it's unbelievable all right um i'm starving
01:15:24.840 i'm gonna go saute some swiss chard drop a couple eggs on there get some toast in there
01:15:31.060 have kind of a morning platter and then i'm actually going to take a day off matcha because
01:15:35.560 my matcha my matcha brilliant friend matcha brilliant friend said that um you really want
01:15:42.280 to you don't want to do matcha like the high of the matcha will of course degrade you'll get
01:15:46.640 accustomed to it so you don't so it's actually kind of if you're relying on matcha as a stimulant
01:15:51.400 as a safe time release stimulant right you want to save it and again yesterday i was
01:15:57.180 soaring damn damn okay all right i'm gonna go gua sha the pleasure was all mine
01:16:06.720 that was poog if you enjoyed poog please subscribe rate and review if not we will press charges 0.98
01:16:17.520 then she says have you seen a photo of my son and i'm like who is this person
01:16:27.060 welcome to the boys and girls podcast arranged marriage is basically a reality show and you're
01:16:32.680 auditioning for your soulmate and who's judging only your entire family i sacrificed myself to
01:16:39.140 this ancient tradition hoping to find love the right way and instead i found chaos comedy and
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01:16:51.060 or wherever you get your podcast when you feel uncomfortable what do you put on biggie you put
01:16:57.120 on biggie when you feel uncomfortable because i want to get confident this is dj hester prince
01:17:00.620 music is therapy a new podcast from me a dj and licensed therapist 12 months 12 areas of your life
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01:17:20.920 or wherever you get your podcasts this is rider strong and i have a new podcast called the red
01:17:26.120 weather. In 1995, my neighbor, Anna Traynor, disappeared from a commune. It was nature and
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01:17:40.860 had this case for 30 years. I'm going back to my hometown to uncover the truth. Listen to The
01:17:47.820 Red Weather on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
01:17:52.260 you know Roald Dahl he thought up Willy Wonka and the BFG but did you know he was a spy
01:17:58.880 in the new podcast the secret world of Roald Dahl I'll tell you that story and much much more
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01:18:18.240 on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
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